Best Saunas near me in Rural Lozère
Venues offering Saunas in Rural Lozère See map
Call to book
Domaine de Barres
Route de Mende, 48300 Langogne, France
+33 4 66 46 08 37+33 4 66 46 08 37Call to bookSauna
Spa Package
Mon Cocoon Spa
Rte de Saint-Chély, 48600 Grandrieu, France
+33 6 07 48 16 82+33 6 07 48 16 82Call to bookSauna
Spa Package
Partage du Viala: Chambre d'hôtes avec piscine et spa en Cévennes, idéal pour groupe et pour randonnées, proche GR70, Lozère
Le Viala, 48240 Ventalon en Cévennes, France
+33 7 56 94 35 00+33 7 56 94 35 00Call to bookSauna
Spa Package
Domaine de Mende Brenoux Suites & SPA
Aérodrome de Mende-Brenoux, 48000 Mende, France
+33 6 08 47 32 56+33 6 08 47 32 56Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
centre de massage de bien etre "dans ma bulle"
lieu dit, Lescure, 48500 Banassac-Canilhac, France
+33 6 89 26 80 15+33 6 89 26 80 15Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Elégance
20 Av. des Gorges du Tarn, 48000 Mende, France
+33 4 66 47 16 76+33 4 66 47 16 76Call to book
Piscine ATLANTIE - Régie Sportive Touristique Atlantie
Boulevard Péchaud, 48200 Saint-Chély-d'Apcher, France
+33 4 66 31 32 33+33 4 66 31 32 33Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Lozère with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Rural Lozère. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Rural Lozère, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking system. So if you need a hand booking your new go-to in Rural Lozère or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Rural Lozère
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
