Best Saunas near me in Rural Aube
Venues offering Saunas in Rural Aube See map
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Le Val Moret
C.D. 443 - Sortie 22 sur l'A5, Rue du Maréchal Leclerc, 10110 Magnant, France
+33 3 25 29 85 12+33 3 25 29 85 12Call to bookSauna
Spa Package
Beauté Océane Le Spa
5 ter Rue Haute, 10500 La Rothière, France
+33 3 25 92 38 47+33 3 25 92 38 47Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
L'Eden d'Amand'Douce - La Roulotte Mieux Être
26 Rue de la Tuilerie, 10700 Pouan-les-Vallées, France
+33 7 86 28 63 08+33 7 86 28 63 08Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
LysNaturo-Naturopathe & massages bien-être-Lauriane Yager
38 Rue d'Aube, 10200 Bar-sur-Aube, France
+33 7 66 44 16 53+33 7 66 44 16 53Call to bookFull Body Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Centre Re-Sentez
5 Rue des Roises, 10400 Soligny-les-Étangs, France
+33 7 55 61 04 50+33 7 55 61 04 50Call to bookDry Needling
Hyperbaric Oxygen Therapy
Psychic Reading
Physiotherapy
Ruelle Virginie
2 Rue Saint-Roch, 10250 Mussy-sur-Seine, France
+33 3 25 29 05 86+33 3 25 29 05 86Call to bookAcupuncture
Physiotherapy
Dry Needling
Body & Face - Massages pétillants (Drainage lymphatique, remodelage, miracle face RENATA FRANCA, maderotherapie, Kobido)
8 Rue du Vieux Marché, 10110 Bar-sur-Seine, France
+33 6 83 38 22 65+33 6 83 38 22 65Call to bookLymphatic Drainage Massage
Relaxing Massage
Thai Massage
Reflexology
Zen et Bien par'Être
18 Rue Gornet Boivin, 10100 Romilly-sur-Seine, France
+33 6 71 94 34 32+33 6 71 94 34 32Call to bookLymphatic Drainage Massage
Chinese Massage
Couples Massage
Remedial Massage
Massage Bien-être
41 Rue de Saint-Memmie, 10700 Vinets, France
+33 6 67 37 86 50+33 6 67 37 86 50Call to bookLymphatic Drainage Massage
Couples Massage
Prenatal Massage
Swedish Massage
Chrisrelaxation
Rue du Maréchal Lyautey, 10100 Romilly-sur-Seine, France
+33 6 21 81 50 61+33 6 21 81 50 61Call to bookTherapeutic Massage
Lymphatic Drainage Massage
Swedish Massage
Remedial Massage
Styl ' In
29 Rue Jean Moulin, 10370 Villenauxe-la-Grande, France
+33 3 25 39 94 80+33 3 25 39 94 80Call to bookPerm
Hair Colouring
Hair Treatment
Women's Haircut
Institut de beauté Douce Heure
2Bis Rue du Rion, 10350 Marigny-le-Châtel, France
+33 3 25 23 21 37+33 3 25 23 21 37Call to bookMen's Facial
Acne Facial
Threading
Bridal Makeup
Univers oumy
74 Rue de la Boule d'Or, 10100 Romilly-sur-Seine, France
+33 9 83 51 89 44+33 9 83 51 89 44Call to bookChildren's Haircut
Curly Haircut
Wig Installation
Balayage
L'ETOILE DES SENS
21 Voie aux Vaches, 10510 Maizières-la-Grande-Paroisse, France
+33 3 25 39 50 48+33 3 25 39 50 48Call to bookCellulite Treatment
Lip Fillers
Laser Resurfacing
IPL Treatment
Beauté Océane
128 Rue nationale, 10200 Bar-sur-Aube, France
+33 3 10 11 09 81+33 3 10 11 09 81Call to bookMen's Facial
Threading
Microdermabrasion
Bridal Makeup
LE GOLURET - Chambres & Table d’hôtes - Espace Bien-être & Spa
19 Rue Gaston Cheq, 10200 Couvignon, France
+33 6 08 13 75 79+33 6 08 13 75 79Call to bookSauna
Body Scrub
Spa Package
Body Wrap
O'Val Spa par le Val Moret
Le Val Moret, 22 Rue du Maréchal Leclerc C.D. 443 - Autoroute A5 – Sortie, 10110 Magnant, France
+33 7 56 21 50 43+33 7 56 21 50 43Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Espace Beauté
82 Rue de l'École Militaire, 10500 Brienne-le-Château, France
+33 3 25 92 90 92+33 3 25 92 90 92Call to bookChemical Peel
Men's Facial
Acne Facial
Bridal Makeup
Institut Beauté Océane
13 Rue Jean Jaurès, 10500 Brienne-le-Château, France
+33 3 25 92 26 30+33 3 25 92 26 30Call to bookDermaplaning
Facial
Threading
Makeup Service
Institut Anne-Sophie
29 Rue de Troyes, 10700 Arcis-sur-Aube, France
+33 3 25 37 03 12+33 3 25 37 03 12Call to bookMen's Facial
Dermaplaning
Makeup Service
Threading
NICEY - Hôtel Spa, Coworking
24 Rue Carnot, 10100 Romilly-sur-Seine, France
+33 3 25 24 10 07+33 3 25 24 10 07Call to bookSauna
Spa Package
E.Leclerc Une Heure Pour Soi
Zone Commerciale, D619, 10100 Romilly-sur-Seine, France
+33 3 25 39 58 80+33 3 25 39 58 80Call to bookMicrodermabrasion
Makeup Service
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Aube with Fresha
Swing by the Fresha website when you're looking for your next spa treatment in Rural Aube. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
When it comes to spa therapists around Rural Aube, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Rural Aube, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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