Best Saunas near me in Xalapa
Venues offering Saunas in Xalapa See map
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Bombonela Xalapa
Av. Araucarias 228, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 812 8111+52 228 812 8111Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Breeze Spa
Leonardo Pasquel 20, Modelo, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 818 4658+52 228 818 4658Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Lounge Spa Golden Black Life Style
91070, INFONAVIT Pomona, 91070 Xalapa-Enríquez, Ver., Mexico
+52 228 243 8660+52 228 243 8660Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Relax
Maestros Veracruzanos 18 Col, INFONAVIT Pomona, 91040 Xalapa-Enríquez, Ver., Mexico
+52 228 835 8339+52 228 835 8339Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Umai Spa
Tepic #601, Progreso Macuiltepetl, 91130 Xalapa-Enríquez, Ver., Mexico
+52 228 165 9054+52 228 165 9054Call to bookSauna
Spa Package
Body Scrub
Zazil • Masaje y Holística
C. Cofre de Perote 30-depto 2, Laderas del Macuiltepetl, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 132 1132+52 228 132 1132Call to bookFull Body Massage
Hot Stone Massage
Couples Massage
Chinese Massage
LH Stronger Gym & Salón Spa
C. Constitución 147, Rincón Coatepec, Coatepec, 91500 Coatepec, Ver., Mexico
+52 228 836 8401+52 228 836 8401Call to book
Inside Spa Xalapa
Papantla 10, Col. Unidad, Veracruzana, 91030 Xalapa-Enríquez, Ver., Mexico
+52 228 137 6750+52 228 137 6750Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
LH Fitness & Spa
C. Rafael Ramírez 17-B, Veracruzana, 91050 Xalapa-Enríquez, Ver., Mexico
+52 228 203 6572+52 228 203 6572Call to bookSauna
Spa Package
Body Scrub
Mandalas Armonización Integral
Segunda de, Miguel Rebolledo, Centro, 91500 Coatepec, Ver., Mexico
+52 228 256 0555+52 228 256 0555Call to book
Vapor, Quiropraxia, Spa y Más
Av. Justino Sarmiento #70-INT. 1, Miguel Hidalgo, 91140 Xalapa-Enríquez, Ver., Mexico
+52 228 266 9900+52 228 266 9900Call to bookSauna
Temazcal Coatepec
3a calle de Hernández y Hernández, C. Tercera 70, Centro, 91500 Coatepec, Ver., Mexico
+52 228 188 4566+52 228 188 4566Call to bookAcupuncture
Chiropractic
ashe mi spa
Araucarias 52, Indeco Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 221 7149+52 228 221 7149Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Century's Gym Club Center
Calle Primo Verdad. 19 Tercer Piso, Zona Centro, Centro, 91000 Xalapa-Enríquez, Ver., Mexico
+52 228 102 8381+52 228 102 8381Call to book
Eternity SPA Xalapa
De Campo Nuevo 21, Loma Alta, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 423 2313+52 228 423 2313Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Siluets & Prodiet Xalapa
Blvd. Europa 96-local 17, Cañada las Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 122 8388+52 228 122 8388Call to bookSauna
Body Wrap
Body Scrub
Cabina Armonía Spa
Calle Florencia Monte Magno, 91193 Xalapa-Enríquez, Ver., Mexico
+52 228 214 7041+52 228 214 7041Call to book
SheSol Spa
91583 Calle Mundo Nuevo #5 Fraccionamiento La Mata, Centro, 91583 Coatepec, Ver., Mexico
+52 228 212 1662+52 228 212 1662Call to bookSauna
Body Wrap
Body Scrub
Cryotherapy
Women's Palace Salon Spa Xalapa
Calle Isaías A. Rodríguez Vivas, Terraza en esquina con flores, Las Rosas 19-2do piso, Sipeh Animas, 91190 Xalapa-Enríquez, Ver., Mexico
+52 228 170 1153+52 228 170 1153Call to bookThreading
Bridal Makeup
Facial Extractions
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Xalapa with Fresha
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There’s a premium spa treatment with your name on it in Xalapa today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Xalapa.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked platform to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Xalapa, Mexico, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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