Best Saunas Near Me in Milan
Venues offering Saunas in Milan See map
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QC Termemilano
Piazzale Medaglie D'Oro, 2, 20135 Milano MI, Italy
+39 02 8974 7205+39 02 8974 7205Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
ViVi SPA Privata Milano
Via Volturno, 44, 20124 Milano MI, Italy
+39 02 3651 7869+39 02 3651 7869Call to bookSauna
Elvy Wellness Center - Milan
Via Giovanni Morelli, 2, 20129 Milano MI, Italy
+39 375 597 7225+39 375 597 7225Call to bookFace Waxing
Figurella Melegnano
Via Guglielmo Marconi, 34, 20077 Melegnano MI, Italy
+39 02 9823 6992+39 02 9823 6992Call to bookSauna
Imperial Spa Milano - Massaggi Thai
Via Marco D'Oggiono, 8, 20123 Milano MI, Italy
+39 02 4002 6122+39 02 4002 6122Call to bookSauna
Body Scrub
Golden Thai Milano - thai massage
Via Nirone, 2a, 20123 Milano MI, Italy
+39 351 614 5847+39 351 614 5847Call to bookCouples Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Studio Leform - Centro Benessere e Mini SPA
Via S. Fereolo, 9/s, 26900 Lodi LO, Italy
+39 0371 432723+39 0371 432723Call to bookSauna
The Spa at Four Seasons Hotel Milano
Via Gesù, 6-8, 20121 Milano MI, Italy
+39 02 77088+39 02 77088Call to bookSauna
BEN THAI Centro Benessere Thailandese
Bastioni di Porta Volta, 5, 20121 Milano MI, Italy
+39 347 014 2300+39 347 014 2300Call to bookBack Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Armani/SPA
Via Alessandro Manzoni, 31, 20121 Milano MI, Italy
+39 02 8883 8860+39 02 8883 8860Call to bookSauna
Body Scrub
The Spa at Mandarin Oriental, Milan
Via Andegari, 9, 20121 Milano MI, Italy
+39 02 8731 8882+39 02 8731 8882Call to bookSauna
Spa Package
Body Scrub
Mudra Centro Benessere
Via Gela, 5, 21052 Busto Arsizio VA, Italy
+39 0331 621994+39 0331 621994Call to bookSauna
Lanna Thai Massage Center
Via San Maurilio, 17, Via Santa Marta, 10, 20123 Milano MI, Italy
+39 02 7208 0437+39 02 7208 0437Call to bookReflexology
Relaxing Massage
Swedish Massage
Thai Massage
Il Giardino della Salute
Via Cantorini, 26855 Lodi Vecchio LO, Italy
+39 0371 098010+39 0371 098010Call to bookDeep Tissue Massage
Remedial Massage
amaTi SPA Milano | Moscova
Viale Monte Grappa, 12, 20124 Milano MI, Italy
+39 02 6556 0765+39 02 6556 0765Call to bookSauna
Montenero 8 Beauty & Luxury SPA
Viale Monte Nero, 8, 20135 Milano MI, Italy
+39 02 5519 9620+39 02 5519 9620Call to bookLeg Waxing
Brazilian Waxing
Face Waxing
Hollywood Waxing
Shiseido SPA Milan
Piazza Duca d'Aosta, 9, 20125 Milano MI, Italy
+39 02 6785 3320+39 02 6785 3320Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Celebrity Spa
Via dell'Ecologia, 7, 20059 Casarile MI, Italy
+39 02 905 2940+39 02 905 2940Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sporting Milano 3
Piazza Marco Polo, 3, 20079 Basiglio MI, Italy
+39 02 896 5291+39 02 896 5291Call to bookSauna
La Cascata - LegnanoTerme SPA
Via per Castellanza, 41, 20025 Legnano MI, Italy
+39 0331 188 3661+39 0331 188 3661Call to book
amaTi SPA Milano | Duomo
presso Sina Hotel de la Ville, Via Ulrico Hoepli, 6, 20121 Milano MI, Italy
+39 02 3655 0183+39 02 3655 0183Call to bookSauna
Sala Thai Massage Center
Via Ruggero Boscovich, 22, 20124 Milano MI, Italy
+39 02 670 5834+39 02 670 5834Call to bookRemedial Massage
Back Massage
Chinese Massage
Couples Massage
Wellness & Private Spa
Via, Cascina Marcatutto, 1, 20080 Albairate MI, Italy
+39 375 539 6707+39 375 539 6707Call to bookRelaxing Massage
Centro Benessere Eliseo
Corso Sempione, 11, 20145 Milano MI, Italy
+39 02 3310 4450+39 02 3310 4450Call to bookSauna
Beautiful Wellness Center
Centro Commerciale Gandhi, Galleria Gandhi, 9, 20017 Rho MI, Italy
+39 02 9390 0498+39 02 9390 0498Call to bookSauna
HADO MILANO SPA
Corso Buenos Aires, 3, 20124 Milano MI, Italy
+39 02 2953 1350+39 02 2953 1350Call to bookSauna
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786+39 02 4966 3786Call to bookSauna
Armonia spa
AS Hotel, Via delle Industrie, snc, 20040 Cambiago MI, Italy
+39 02 959496+39 02 959496Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €40 and €40.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Milan with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Milan, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your VIP experience with Fresha awaits. So consider this your official invitation for an unrivalled treatment. You're on the guestlist. Whether you’re the legend of Viale Monza, a big name in Zone 5 of Milan or the breakout star of Milan, we'll make sure you're feeling fresh. Whatever you need to be your best self.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Milan even quicker with our mobile app, and book in a tap from €40.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Milan, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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