Sauna Regina

Best Saunas near me in Regina

‎Venues offering Saunas in Regina See map

SaunaFoot Spa Spa Treatments Body Scrub Body Wrap Infrared Sauna

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Sandra Schmirler Leisure Centre

3130 Woodhams Dr, Regina, SK S4V 2P9, Canada

+1 306-777-7529 +1 306-777-7529 Call to book

Downtown Nail Spa

1767 Hamilton St, Regina, SK S4P 2B4, Canada

+1 306-569-0001 +1 306-569-0001 Call to book

Gel Nail Extensions

Nail Extensions

Nail Polish

Men's Pedicure

Paul Gilbert Registered Massage Therapy

2221 Garnet St, Regina, SK S4T 3A1, Canada

+1 647-967-4401 +1 647-967-4401 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Oxygen Yoga and Fitness Regina South

3775 Pasqua St #102, Regina, SK S4S 6W8, Canada

+1 306-779-0202 +1 306-779-0202 Call to book

Unique Day Spa

803 Victoria Ave, Regina, SK S4N 0R5, Canada

+1 306-781-8183 +1 306-781-8183 Call to book

Nose Piercing

Tattoo Removal

Tattooing

Permanent Makeup

ALPHA CENTER

1501 Park St, Regina, SK S4N 2E9, Canada

+1 306-522-5511 +1 306-522-5511 Call to book

Hot Stone Massage

Foot Massage

Relaxing Massage

Deep Tissue Massage

Pinnacle Wellness Therapeutic Massage Clinic

2343B Broad St, Regina, SK S4P 1Z1, Canada

+1 639-382-3566 +1 639-382-3566 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Healthy Roots Massage Therapy & Wellness Centre

330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada

+1 306-522-5668 +1 306-522-5668 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

Ethemba Health and Image Centre - Partner of Dermapure Group

358 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-522-3733 +1 306-522-3733 Call to book

Sauna

Body Wrap

Spa Treatments

Instant Massage Therapy Clinic & 3D/4D Ultrasound Studio

Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada

+1 306-807-2012 +1 306-807-2012 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Aeonian Esthetics & Massage

Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada

+1 306-352-2772 +1 306-352-2772 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Sen Massage Therapy

2630 Broder St, Regina, SK S4N 3T5, Canada

+1 306-527-2681 +1 306-527-2681 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

Angie Holsten (RMT) Massage Therapist

1100 College Ave, Regina, SK S4P 1A8, Canada

+1 306-529-4180 +1 306-529-4180 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

INVU Medical Aesthetics

3420 Hill Ave, Regina, SK S4S 0W9, Canada

+1 306-522-1078 +1 306-522-1078 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Crossroads Chiropractic & Massage Associates

5875 Rochdale Blvd #15, Regina, SK S4X 2P9, Canada

+1 306-205-7777 +1 306-205-7777 Call to book

Remedial Massage

Foot Massage

Prenatal Massage

Cupping

Fleur't Esthetics Studio

438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada

+1 306-545-7373 +1 306-545-7373 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Visage Medical Aesthetics Ltd.

2445 Quance St, Regina, SK S4V 2X8, Canada

+1 306-545-3223 +1 306-545-3223 Call to book

Sauna

Spa Treatments

Origins Massage Therapy

1912 Prince of Wales Dr, Regina, SK S4Z 1A4, Canada

+1 306-596-9055 +1 306-596-9055 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

TayTen Cosmetics

2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada

+1 306-525-5188 +1 306-525-5188 Call to book

Sauna

Spa Treatments

Body Scrub

AJM Fitness & Massage

2332 Scarth St, Regina, SK S4P 2J7, Canada

+1 306-533-6867 +1 306-533-6867 Call to book

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Hot Stone Massage

Woman to Woman Massage Therapy

79 Alport Crescent, Regina, SK S4R 7X3, Canada

+1 306-535-3687 +1 306-535-3687 Call to book

Thai Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Bodysculpting Regina

394 University Park Dr, Regina, SK S4V 0Y8, Canada

+1 306-559-0830 +1 306-559-0830 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Treatments

Josh Apperley Massage

2347 McIntyre St, Regina, SK S4P 2S3, Canada

+1 306-737-6114 +1 306-737-6114 Call to book

Remedial Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Smith & Best

2101 Smith St, Regina, SK S4P 2P3, Canada

+1 306-352-7829 +1 306-352-7829 Call to book

Chiropractic

Acupuncture

Massage Hero

1281 Runciman Crescent, Regina, SK S4X 2Z3, Canada

+1 306-910-3310 +1 306-910-3310 Call to book

Foot Massage

Full Body Massage

Hot Stone Massage

Deep Tissue Massage

Celtic Knot Massage Therapy

1440 Broadway Ave, Regina, SK S4S 1K4, Canada

+1 306-536-8807 +1 306-536-8807 Call to book

Swedish Massage

Acupressure

Lymphatic Drainage Massage

Hot Stone Massage

Reflexology in Regina, Reflexology roga

5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada

+1 306-502-1254 +1 306-502-1254 Call to book

Therapeutic Massage

Thai Massage

Reflexology

Remedial Massage

SPA SALT & SKY

1630 Albert St #6, Regina, SK S4P 2S6, Canada

+1 306-570-7398 +1 306-570-7398 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Aligned Collective

2334 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-559-0528 +1 306-559-0528 Call to book

Full Body Massage

Deep Tissue Massage

Reflexology

Prenatal Massage

Eden Esthetics

235 Macmurchy Ave, Regina Beach, SK S0G 4C0, Canada

+1 306-537-3699 +1 306-537-3699 Call to book

Sauna

Infrared Sauna

Spa Treatments

Natalia Cabrero-Lafrenie RMT

3880 Eastgate Dr, Regina, SK S4Z 1A5, Canada

+1 306-529-3261 +1 306-529-3261 Call to book

Deep Tissue Massage

Prenatal Massage

Lymphatic Drainage Massage

Foot Massage

Mecca Massage

2278 Rose St, Regina, SK S4P 2A6, Canada

+1 306-591-7105 +1 306-591-7105 Call to book

Foot Massage

Full Body Massage

Lymphatic Drainage Massage

Couples Massage

Chasing Beauty Medical Spa & Academy

1431 Victoria Ave, Regina, SK S4P 0P4, Canada

+1 306-580-8018 +1 306-580-8018 Call to book

Cellulite Treatment

Facial Extractions

Bridal Makeup

Body Sculpting

RA Medical Aesthetics & Spa

534 Victoria Ave E, Regina, SK S4N 0N7, Canada

+1 306-999-3213 +1 306-999-3213 Call to book

Sauna

Body Wrap

Spa Treatments

A Balanced Approach Massage Therapy Centre

2310 College Ave, Regina, SK S4P 1C7, Canada

3067573200 3067573200 Call to book

Therapeutic Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Slayed Esthetics Lounge

355 Albert St, Regina, SK S4R 2N6, Canada

+1 306-721-7529 +1 306-721-7529 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Pattison Chiropractic & Massage Therapy Centre

400 James St N, Lumsden, SK S0G 3C0, Canada

+1 306-731-2587 +1 306-731-2587 Call to book

Foot Massage

Acupressure

Deep Tissue Massage

Reflexology

Cathedral Sports Massage

2835 13th Ave, Regina, SK S4T 1N5, Canada

+1 306-949-0588 +1 306-949-0588 Call to book

Swedish Massage

Reflexology

Deep Tissue Massage

Couples Massage

Soma Spa North

2336 9th Ave N, Regina, SK S4R 8C5, Canada

+1 306-347-7662 +1 306-347-7662 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

Orchard Day Spa & Medical Aesthetic

Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada

+1 306-559-0115 +1 306-559-0115 Call to book

Sauna

Spa Treatments

Thai Massage YQR

1275 Broad St, Regina, SK S4R 1Y2, Canada

+1 306-551-8425 +1 306-551-8425 Call to book

Chinese Massage

Reflexology

Sports Massage

Swedish Massage

Body Fixx Health Massage

4621 Rae St #1A, Regina, SK S4S 6K6, Canada

+1 306-584-3499 +1 306-584-3499 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Divergent Therapy

1170 Broad St #101, Regina, SK S4R 1X8, Canada

+1 306-580-7796 +1 306-580-7796 Call to book

Swedish Massage

Relaxing Massage

Remedial Massage

Cupping

Massage Experts

4932 Gordon Rd, Regina, SK S4W 0B7, Canada

+1 306-559-4394 +1 306-559-4394 Call to book

Therapeutic Massage

Ayurvedic Massage

Acupressure

Foot Massage

Massage Experts Prince of wales

2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada

+1 306-525-7000 +1 306-525-7000 Call to book

Therapeutic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Just For You Day Spa / REGINA

1375 Broad St, Regina, SK S4R 7V1, Canada

+1 306-757-7546 +1 306-757-7546 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Flex Massage Therapy

358 University Park Drive, Regina, SK S4V 0Y8, Canada

+1 306-206-1302 +1 306-206-1302 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

HealthWorks Physiotherapy Massage Therapy & Acupuncture

1440 14 Ave, Regina, SK S4P 0W5, Canada

+1 306-525-0007 +1 306-525-0007 Call to book

Physical Therapy

Dry Needling

Acupuncture

Chiropractic

Awareness Massage Therapy Clinic & Wellness Centre

1856 Scarth St #201, Regina, SK S4P 2G3, Canada

+1 306-525-5799 +1 306-525-5799 Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Acupressure

Miyosiwin Salon Spa

434 Broad St, Regina, SK S4R 1X3, Canada

+1 306-949-4990 +1 306-949-4990 Call to book

Keratin Treatment

Wig Install

Permanent Hair Straightening

Perm

Bare Envy Laser and Massage

2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada

+1 306-570-7546 +1 306-570-7546 Call to book

Leg Waxing

Back Wax

Face Waxing

Authentic Touch Massage Therapy

4653 Hames Crescent, Regina, SK S4W 0B4, Canada

+1 306-543-6366 +1 306-543-6366 Call to book

Chinese Massage

Full Body Massage

Lymphatic Drainage Massage

Prenatal Massage

Live Right Massage Therapy Clinic

3637 Anson St, Regina, SK S4S 2J4, Canada

+1 306-585-3080 +1 306-585-3080 Call to book

Acupressure

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Nu Image Medical Esthetics

2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada

+1 306-790-8500 +1 306-790-8500 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Evolution Fitness East

2121 East Quance St, Regina, SK S4V 3L9, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Southeast Massage Therapy Clinic

178 University Park Dr, Regina, SK S4V 1A3, Canada

+1 306-789-1551 +1 306-789-1551 Call to book

Chinese Massage

Hot Stone Massage

Prenatal Massage

Remedial Massage

Kyla Will Massage Therapy

2310 College Ave, Regina, SK S4P 1Y8, Canada

+1 306-757-3200 +1 306-757-3200 Call to book

Acupressure

Remedial Massage

Relaxing Massage

Couples Massage

Jane's Skin Care & Day Spa

2323 Smith St, Regina, SK S4P 2P7, Canada

+1 306-757-8889 +1 306-757-8889 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

En Vogue Day Spa & Gift Studio

2340 Cornwall St, Regina, SK S4P 2L3, Canada

+1 306-584-7272 +1 306-584-7272 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Massage Addict | Regina Quance

2535 Quance St, Regina, SK S4V 2X8, Canada

+1 306-525-6161 +1 306-525-6161 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Soma Salon & Spa

3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada

+1 306-565-7662 +1 306-565-7662 Call to book

Nail Extensions

Men's Manicure

Men's Pedicure

Russian Manicure

United Artists Hair Salon & Spa

2543 East Quance St, Regina, SK S4V 2X7, Canada

+1 306-789-8181 +1 306-789-8181 Call to book

Hair Weaves

Highlights

Keratin Treatment

Permanent Hair Straightening

La Pae Massage Therapy

3968 Albert St, Regina, SK S4S 3R1, Canada

+1 306-900-9910 +1 306-900-9910 Call to book

Deep Tissue Massage

Reflexology

Hot Stone Massage

Full Body Massage

Studio Skin Restoration Medical Esthetics

2721 Quance St, Regina, SK S4V 3B7, Canada

+1 306-550-8535 +1 306-550-8535 Call to book

Skin Lightening Treatment

Stretch Mark Removal

Hair Transplants

LED Light Therapy

Advance Therapeutic Massage Clinic

2106 Lorne St, Regina, SK S4P 2M5, Canada

+1 306-586-4552 +1 306-586-4552 Call to book

Relaxing Massage

Remedial Massage

Deep Tissue Massage

Reflexology

YQR Massage & Sports Therapy

1221 Osler St, Regina, SK S4R 1W4, Canada

+1 306-531-2840 +1 306-531-2840 Call to book

Reflexology

Deep Tissue Massage

Relaxing Massage

Cupping

Damara Day Spa, Harbour Landing

4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada

+1 306-546-4664 +1 306-546-4664 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Sets Fitness Ctr

1120 Devonshire Dr N, Regina, SK S4X 3P2, Canada

+1 306-359-6266 +1 306-359-6266 Call to book

Soma Salon & Spa

3725 Pasqua St #106, Regina, SK S4S 6W8, Canada

+1 306-352-7662 +1 306-352-7662 Call to book

Sauna

Spa Treatments

Evolution Fitness South

3615 Pasqua St #100, Regina, SK S4S 6W8, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Personal Training

Registered Massage Therapists (Wendy, Chantelle, Marissa, Nakyoung)

4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada

+1 306-546-4664 +1 306-546-4664 Call to book

Full Body Massage

Hot Stone Massage

Reflexology

Remedial Massage

Damara Day Spa, Hotel Saskatchewan

2125 Victoria Ave, Regina, SK S4P 0S3, Canada

+1 306-522-7272 +1 306-522-7272 Call to book

Sauna

Spa Treatments

Body Scrub

Evolution Fitness North

North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada

+1 306-545-4653 +1 306-545-4653 Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

GoodLife Fitness Regina Victoria Square

2223 E Victoria Ave, Regina, SK S4N 6E7, Canada

+1 306-525-4663 +1 306-525-4663 Call to book

Whole Health Massage Therapy

2825 Narcisse Dr, Regina, SK S4X 0M6, Canada

+1 306-569-3565 +1 306-569-3565 Call to book

Acupressure

Ayurvedic Massage

Chinese Massage

Couples Massage

Thrive Naturopathic

325 Victoria Ave, Regina, SK S4N 0P5, Canada

+1 306-949-4325 +1 306-949-4325 Call to book

Hyperbaric Oxygen Therapy

Damara Day Spa - Greens on Gardiner

5-3850 Green Falls Dr, Regina, SK S4V 3T6, Canada

+1 306-559-9988 +1 306-559-9988 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Damara Day Spa Delta Regina

1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada

+1 306-775-2511 +1 306-775-2511 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Victoria Spa

1123 Victoria Ave, Regina, SK S4P 0N8, Canada

+1 306-502-3322 +1 306-502-3322 Call to book

Acupressure

Deep Tissue Massage

Reflexology

Swedish Massage

GoodLife Fitness Regina Albert and 25 Ave

3806 Albert St, Regina, SK S4S 3R2, Canada

+1 306-779-4663 +1 306-779-4663 Call to book

Downtown Fitness

1846 Scarth St, Regina, SK S4P 2G3

(306) 525-2458 (306) 525-2458 Call to book

Personal Training

Wilkie Wellness Center

345 James St N, Lumsden, SK S0G 3C0, Canada

+1 306-731-3060 +1 306-731-3060 Call to book

Dry Needling

Physical Therapy

Acupuncture

Sauna FAQs

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Book your next sauna appointment in Regina with Fresha

Here at Fresha, we’ve taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn’t easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you’ll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Regina.

Travel the world without leaving Canada with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Regina easily through Fresha.

At Fresha, we love to travel just as much as you do. So we’ve been looking further on the map than Canada’s borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked online booking system globally, you’ll always be able to see what’s available to book near your home or your hotel. And if you’ve come across a great place you’d like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.