Best Saunas Near Me in Regina
One venue offering Saunas in Regina See map
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Sandra Schmirler Leisure Centre
3130 Woodhams Dr, Regina, SK S4V 2P9, Canada
+1 306-777-7529+1 306-777-7529Call to book
Downtown Nail Spa
1767 Hamilton St, Regina, SK S4P 2B4, Canada
+1 306-569-0001+1 306-569-0001Call to bookDip Powder Nails
Acrylic Nails
Pedicure
Nail Art
Paul Gilbert Registered Massage Therapy
2221 Garnet St, Regina, SK S4T 3A1, Canada
+1 647-967-4401+1 647-967-4401Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Oxygen Yoga and Fitness Regina South
3775 Pasqua St #102, Regina, SK S4S 6W8, Canada
+1 306-400-5138+1 306-400-5138Call to book
Pinnacle Wellness Therapeutic Massage Clinic
2343B Broad St, Regina, SK S4P 1Z1, Canada
+1 639-382-3566+1 639-382-3566Call to bookBack Massage
Thai Massage
Swedish Massage
Sports Massage
Ethemba Health and Image Centre
358 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-522-3733+1 306-522-3733Call to bookDermal Fillers
Electrolysis
Laser Hair Removal
Mesotherapy
Healthy Roots Massage Therapy & Wellness Centre
330 Gardiner Park Ct, Regina, SK S4V 1R9, Canada
+1 306-522-5668+1 306-522-5668Call to bookCupping Therapy
Couples Massage
Chinese Massage
Back Massage
Instant Massage Therapy & Ultrasound Clinic
Golden Mile Shopping Centre 1031-3806 Albert Street, Regina SK, S4S 3R2, 3806 Albert St, Regina, SK S4S 3R4, Canada
+1 306-807-2012+1 306-807-2012Call to bookCouples Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Sen Massage Therapy
2630 Broder St, Regina, SK S4N 3T5, Canada
+1 306-527-2681+1 306-527-2681Call to bookRelaxing Massage
Prenatal Massage
Full Body Massage
Hot Stone Massage
Aeonian Esthetics & Massage
Located in the Don's Photo building, 2410 Dewdney Ave #255, Regina, SK S4R 1H6, Canada
+1 306-352-2772+1 306-352-2772Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fleur't Esthetics Studio
438 Victoria Ave E #104, Regina, SK S4P 0P6, Canada
+1 306-545-7373+1 306-545-7373Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Visage Medical Aesthetics Ltd.
2445 Quance St, Regina, SK S4V 2X8, Canada
+1 306-545-3223+1 306-545-3223Call to bookSkin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
INVU Medical Aesthetics
3420 Hill Ave, Regina, SK S4S 0W9, Canada
+1 306-522-1078+1 306-522-1078Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
IPL Hair Removal
AJM Fitness & Massage
2332 Scarth St, Regina, SK S4P 2J7, Canada
+1 306-533-6867+1 306-533-6867Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Angie Holsten (RMT) Massage Therapist
1100 College Ave, Regina, SK S4P 1A8, Canada
+1 306-529-4180+1 306-529-4180Call to bookReflexology
Remedial Massage
Relaxing Massage
Prenatal Massage
Crossroads Chiropractic & Massage Associates
5875 Rochdale Blvd #15, Regina, SK S4X 2P9, Canada
+1 306-205-7777+1 306-205-7777Call to bookPhysiotherapy
Chiropractic
Origins Massage Therapy
Inside Anytime Fitness, 3115c Woodhams Dr, Regina, SK S4V 3A2, Canada
+1 306-596-9055+1 306-596-9055Call to bookRemedial Massage
Cupping Therapy
Couples Massage
Chinese Massage
TayTen Cosmetics
2901 Saskatchewan Dr, Regina, SK S4T 1H4, Canada
+1 306-525-5188+1 306-525-5188Call to bookAnti-Wrinkle Injections
Laser Resurfacing
Lip Fillers
Microneedling
Josh Apperley Massage
2347 McIntyre St, Regina, SK S4P 2S3, Canada
+1 306-737-6114+1 306-737-6114Call to bookChinese Massage
Back Massage
Therapeutic Massage
Thai Massage
Woman to Woman Massage Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-535-3687+1 306-535-3687Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Samantha Herom Massage & Aesthetics
2011 Cross Pl, Regina, SK S4S 4C8, Canada
+1 306-527-3577+1 306-527-3577Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Natalia Cabrero-Lafrenie RMT
400 Dewdney Ave, Regina, SK S4N 0E9, Canada
+1 306-529-3261+1 306-529-3261Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Therapeutic Massage
Reflexology in Regina, Reflexology roga
5310 Jim Cairns Blvd, Regina, SK S4W 0E9, Canada
+1 306-502-1254+1 306-502-1254Call to bookRelaxing Massage
Remedial Massage
Acupressure
Foot Massage
SALT & SKY SPA
2114 Robinson St, Regina, SK S4T 2P7, Canada
+1 306-570-7398+1 306-570-7398Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Massage Hero
1281 Runciman Crescent, Regina, SK S4X 2Z3, Canada
+1 306-910-3310+1 306-910-3310Call to bookRemedial Massage
Full Body Massage
Chinese Massage
Back Massage
Celtic Knot Massage Therapy
1440 Broadway Ave Suite 110, Regina, SK S4S 1K4, Canada
+1 306-536-8807+1 306-536-8807Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Aligned Collective
2334 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-559-0528+1 306-559-0528Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Graceful Beauty Medical Spa & Training
1431 Victoria Ave, Regina, SK S4P 0P4, Canada
+1 306-209-2230+1 306-209-2230Call to bookFacial Extractions
Facial
Chemical Peel
Bridal Makeup
RA Medical Aesthetics & Spa
534 Victoria Ave E, Regina, SK S4N 0N7, Canada
+1 306-206-0807+1 306-206-0807Call to bookAnti-Wrinkle Injections
LED Light Therapy
Laser Hair Removal
Dermal Fillers
Eden Esthetics
235 Macmurchy Ave, Regina Beach, SK S0G 4C0, Canada
+1 306-537-3699+1 306-537-3699Call to bookFacial
Men's Facial
Dermaplaning
Microdermabrasion
Bodysculpting Regina
394 University Park Dr, Regina, SK S4V 0Y8, Canada
+1 306-559-0830+1 306-559-0830Call to bookBack Waxing
Face Waxing
Slayed Esthetics Lounge
355 Albert St, Regina, SK S4R 2N6, Canada
+1 306-721-7529+1 306-721-7529Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
A Balanced Approach Massage Therapy Centre
2310 College Ave, Regina, SK S4P 1C7, Canada
+1 306-757-3200+1 306-757-3200Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Pattison Chiropractic & Massage Therapy Centre
Box 911, 400 James St N, Lumsden, SK S0G 3C0, Canada
+1 306-731-2587+1 306-731-2587Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Cathedral Sports Massage
2835 13th Ave, Regina, SK S4T 1N5, Canada
+1 306-949-0588+1 306-949-0588Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Orchard Medical Spa
Meridian Inn & Suites Hotel, 3800 Harbour Landing Dr, Regina, SK S4W 0T7, Canada
+1 306-559-0115+1 306-559-0115Call to bookSauna
Spa Package
Divergent Therapy
1170 Broad St #101, Regina, SK S4R 1X8, Canada
+1 306-580-7796+1 306-580-7796Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Body Fixx Health Massage
4621 Rae St #1A, Regina, SK S4S 6K6, Canada
+1 306-584-3499+1 306-584-3499Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Massage Experts Prince of wales
2102 Prince of Wales Dr, Regina, SK S4V 3A6, Canada
+1 306-525-7000+1 306-525-7000Call to bookAyurvedic Massage
Thai Massage
Swedish Massage
Sports Massage
Just For You Day Spa / REGINA
1375 Broad St, Regina, SK S4R 7V1, Canada
+1 306-757-7546+1 306-757-7546Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
HealthWorks Physiotherapy Massage Therapy & Acupuncture
1440 14 Ave, Regina, SK S4P 0W5, Canada
+1 306-525-0007+1 306-525-0007Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Awareness Massage Therapy Clinic & Wellness Centre
1856 Scarth St #201, Regina, SK S4P 2G3, Canada
+1 306-525-5799+1 306-525-5799Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Bare Envy Laser and Massage
2206 Dewdney Ave Suite 203, Regina, SK S4R 1H3, Canada
+1 306-570-7546+1 306-570-7546Call to bookBack Waxing
Face Waxing
Leg Waxing
Miyosiwin Salon Spa
434 Broad St, Regina, SK S4R 1X3, Canada
+1 306-949-4990+1 306-949-4990Call to bookCurly Haircut
Blow Dry
Hair Extensions
Balayage
Authentic Touch Massage Therapy
4653 Hames Crescent, Regina, SK S4W 0B4, Canada
+1 306-543-6366+1 306-543-6366Call to bookRemedial Massage
Relaxing Massage
Prenatal Massage
Hot Stone Massage
Live Right Massage Therapy Clinic
3637 Anson St, Regina, SK S4S 2J4, Canada
+1 306-585-3080+1 306-585-3080Call to bookTherapeutic Massage
Back Massage
Deep Tissue Massage
Chinese Massage
Evolution Fitness East
2121 East Quance St, Regina, SK S4V 3L9, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Southeast Massage Therapy Clinic
178 University Park Dr, Regina, SK S4V 1A3, Canada
+1 306-789-1551+1 306-789-1551Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Flex Massage Therapy
358 University Park Drive, Regina, SK S4V 0Y8, Canada
+1 306-206-1302+1 306-206-1302Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kyla Will Massage Therapy
2344 Broad St, Regina, SK S4P 1Y8, Canada
+1 306-596-5962+1 306-596-5962Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Nu Image Medical Esthetics
2631 28 Ave Suite #101, Regina, SK S4S 6X3, Canada
+1 306-790-8500+1 306-790-8500Call to bookStretch Mark Removal
Laser Resurfacing
IPL Treatment
IPL Hair Removal
Jane's Skin Care & Day Spa
2323 Smith St, Regina, SK S4P 2P7, Canada
+1 306-757-8889+1 306-757-8889Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Soma Salon & Spa
3115A Woodhams Dr E, Regina, SK S4V 3A2, Canada
+1 306-565-7662+1 306-565-7662Call to bookMakeup Service
Microdermabrasion
Threading
Acne Facial
United Artists Hair Salon & Spa
2543 East Quance St, Regina, SK S4V 2X7, Canada
+1 306-789-8181+1 306-789-8181Call to bookHair Extensions
Balayage
Children's Haircut
Hair Braiding
La Pae Massage Therapy
1920 7th Ave E #143, Regina, SK S4N 6M9, Canada
+1 306-900-9910+1 306-900-9910Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Damara Day Spa, Harbour Landing
4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada
+1 306-546-4664+1 306-546-4664Call to bookRemedial Massage
Foot Massage
Relaxing Massage
Lymphatic Drainage Massage
Studio Skin Restoration Medical Esthetics
2721 Quance St, Regina, SK S4V 3B7, Canada
+1 306-790-1019+1 306-790-1019Call to bookAnti-Wrinkle Injections
Acne Scar Treatment
Skin Tightening
Mesotherapy
YQR Massage & Sports Therapy
1221 Osler St, Regina, SK S4R 1W4, Canada
+1 306-531-2840+1 306-531-2840Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
En Vogue Day Spa & Gift Studio
2340 Cornwall St, Regina, SK S4P 2L3, Canada
+1 306-584-7272+1 306-584-7272Call to bookSauna
Spa Package
Cryotherapy
Body Wrap
Sets Fitness Ctr
1120 Devonshire Dr N, Regina, SK S4X 3P2, Canada
+1 306-359-6266+1 306-359-6266Call to book
Advance Therapeutic Massage Clinic
4532 Albert St Unit 2, Regina, SK S4S 6B4, Canada
+1 306-586-4552+1 306-586-4552Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Casey's Massage Therapy
2400 13th Ave, Regina, SK S4P 0Y9, Canada
+1 306-994-1883+1 306-994-1883Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Soma Salon & Spa
3725 Pasqua St #106, Regina, SK S4S 6W8, Canada
+1 306-352-7662+1 306-352-7662Call to bookSauna
Spa Package
Evolution Fitness South
3615 Pasqua St #100, Regina, SK S4S 6W8, Canada
+1 306-545-4653+1 306-545-4653Call to bookPersonal Training
Registered Massage Therapists (Wendy, Chantelle, Marissa, Nakyoung)
4801 Harbour Landing Dr, Regina, SK S4W 0B7, Canada
+1 306-546-4664+1 306-546-4664Call to bookCouples Massage
Foot Massage
Reflexology
Sports Massage
Damara Day Spa, Hotel Saskatchewan
2125 Victoria Ave, Regina, SK S4P 0S3, Canada
+1 306-522-7272+1 306-522-7272Call to bookSauna
Spa Package
Body Scrub
Evolution Fitness North
North, 358 McCarthy Blvd, Regina, SK S4R 7M2, Canada
+1 306-545-4653+1 306-545-4653Call to bookSports Massage
Deep Tissue Massage
Foot Massage
GoodLife Fitness Regina Victoria Square
2223 E Victoria Ave, Regina, SK S4N 6E7, Canada
+1 306-525-4663+1 306-525-4663Call to book
Whole Health Massage Therapy
2825 Narcisse Dr, Regina, SK S4X 0M6, Canada
+1 306-569-3565+1 306-569-3565Call to bookAcupressure
Remedial Massage
Relaxing Massage
Prenatal Massage
Thrive Naturopathic
325 Victoria Ave, Regina, SK S4N 0P5, Canada
+1 306-949-4325+1 306-949-4325Call to bookHyperbaric Oxygen Therapy
Damara Day Spa - Greens on Gardiner
5-3850 Green Falls Dr, Regina, SK S4V 3T6, Canada
+1 306-559-9988+1 306-559-9988Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Damara Day Spa Delta Regina
1919 Saskatchewan Dr, Regina, SK S4P 4H2, Canada
+1 306-775-2511+1 306-775-2511Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
GoodLife Fitness Regina Albert and 25 Ave
3806 Albert St, Regina, SK S4S 3R2, Canada
+1 306-779-4663+1 306-779-4663Call to book
Downtown Fitness
1846 Scarth St, Regina, SK S4P 2G3, Canada
+1 306-525-2458+1 306-525-2458Call to bookPersonal Training
Wilkie Wellness Center
345 James St N, Lumsden, SK S0G 3C0, Canada
+1 306-731-3060+1 306-731-3060Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Saunas near you in Regina
4.7
Average of 1,225 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $21 and $21.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Regina with Fresha
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So let's get down to business. And there are businesses aplenty in your area. There are spa therapists all waiting to offer you your service of choice. And the salons and therapy centres in Regina are proving popular, with an average rating of 4.8 stars. There are some impressive listings across the whole city, whether you're in Northeast Regina or South Regina. And you can even choose a specific professional for your appointment, based on authentic reviews from Fresha customers on each staff member.
There's nothing quite like a stint in a sauna. Breathing in that woody heat is both relaxing and therapeutic for your mind and body.
Saunas have long been hailed for their health benefits. With their ability to relax muscles, detoxify the body and boost circulation, it's no wonder they're a firm favourite in Regina. And if you want to change things up from your normal sauna go-to, try a Russian banya for more humidity. Or go for a Japanese-style sauna with an Iyashi Dome, hailed for its weight loss properties. Choose your sauna experience with a tap on the Fresha mobile app. Prices start at $21, and a sauna therapy session usually lasts around 1 hour.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Regina, Canada, all trust Fresha's professional spa online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your spa appointments into your holiday itinerary. And if your selected Regina salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good spas, we’re always listening.
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