Best Saunas near me in Chojnice
Venues offering Saunas in Chojnice See map
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Centrum Park Chojnice Sp. o.o.
Huberta Wagnera 1, 89-600 Chojnice, Poland
+48 52 396 64 44+48 52 396 64 44Call to bookSauna

Fitness Club KaNaMa
Huberta Wagnera 3, 89-620 Chojnice, Poland
+48 52 397 00 20+48 52 397 00 20Call to book
Instytut Urody Holistica
Aleja Bayeux 16, 89-600 Chojnice, Poland
+48 52 397 72 75+48 52 397 72 75Call to bookSauna
Spa Package
Cryotherapy
Body Scrub

Gabinet Masażu Żaneta Krzanik
Huberta Wagnera 1, 89-600 Chojnice, Poland
+48 693 215 717+48 693 215 717Call to bookReflexology
Sports Massage
Chinese Massage
Foot Massage

Lily salon masażu
Plac Jagielloński 1a/19, 89-600 Chojnice, Poland
+48 602 808 442+48 602 808 442Call to bookRemedial Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Poland. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking online booking system. So if you need a hand booking your new go-to in Chojnice or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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