Sauna Manama

Best Saunas near me in Manama

Choose from 4 venues offering Saunas near you in Manama See map

SaunaFoot Spa Moroccan Bath Spa Treatments Body Scrub

Noir Salon & Spa

5.0

(144)

Road 20 65, Building 65, Shop, Zinj Bu Ashira, Muḥāfaẓat Al-ʿāṣimah

Noir Special Moroccan Bath

BHD 15

Traditional Moroccan Bath

45min

BHD 10

Full Body Waxing

BHD 25

facial

BHD 10

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Deals

The Muse Salon

4.7

(31)

Road No 3315, Manama, Muḥāfaẓat al-ʿĀṣimah

LUXURY BATH

1h 30min

BHD 30

gloves/lifa

5min

BHD 3

Royal Marrocan Bath

1h 30min

BHD 20

Moroccan bath + Massage 30 mins + Blowdry

2h 30min

BHD 23

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Women only

Lilian Beauty Salon

5.0

(4)

Manama al juffair, Shop B1396, Juffair 1396, Bahrain

Hair Mask in Moroccan

BHD 3

Royal Moroccan Bath

BHD 20

Ekr Fasi Moroccan Bath

BHD 15

Nila Moroccan

BHD 15

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Men only

The Men's Salon and Spa

The Men’s Salon & Spa, Shop 119B, Road 28, Manama 973, Bahrain, Manama, Capital Governorate

Moroccan Premium

BHD 22

Moroccan Deep Clean

45min

BHD 16

Cut & Shave

40min

BHD 9

Hair Protein

1h - 2h

BHD 32

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Call to book

Seen Spa

Bldg 198, block 333 Rd No. 3305, Manama, Bahrain

+973 7799 1122 +973 7799 1122 Call to book

Makeup Service

Threading

Bridal Makeup

Dermaplaning

The Hidden Beauty Lounge

30, Manama, Bahrain

+973 7755 5577 +973 7755 5577 Call to book

Dermaplaning

Facial Extractions

Eyebrow Threading

Makeup Service

wellness recovery & spa

28, Manama, Bahrain

+973 3849 0888 +973 3849 0888 Call to book

Sauna

CANOLLY SPA - Massage Spa For Men

Road Shop 118 B, Osama Bin Zaid Ave, Manama 327, Bahrain

+973 3344 2405 +973 3344 2405 Call to book

Sauna

Home Massage Bahrain

6HJX+P24, Exhibitions Ave, Manama, Bahrain

+84 977 648 306 +84 977 648 306 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Thai Massage

Laveen Massage Adliya

Shop 6 Building 19, The Curv Mall, Road 36, Manama, Bahrain

+973 3313 4551 +973 3313 4551 Call to book

Sauna

Infrared Sauna

Panorama Massage & Spa

4041 Juffair , Bahrain, Bahrain

+973 3208 2827 +973 3208 2827 Call to book

Sauna

Body Wrap

Spa Treatments

Aleena Spa Bahrain

7 Floor,Bldg, GulfPearl Hotel, 169 Road 383, Manama, Bahrain

+973 3738 8451 +973 3738 8451 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Gulfpearl Wellness Spa

7 floor, Bldg, Gulfpearl hotel, 169 Rd 383, Manama, Bahrain

+973 3738 8451 +973 3738 8451 Call to book

Sauna

Gulf Spa

6H8W+54J, Manama, Bahrain

+973 1771 3000 +973 1771 3000 Call to book

Thai Smile Spa & Beauty Bahrain تاي سمايل سبا اند بيوتي

304Road No 385, Manama, Bahrain

+973 7792 4050 +973 7792 4050 Call to book

Sauna

massage manama

6H5P+VXM, Manama, Bahrain

+973 3700 7654 +973 3700 7654 Call to book

Couples Massage

Relaxing Massage

Full Body Massage

Lymphatic Drainage Massage

Beach Spa & Salon

6H8Q+75C, Rd No 2719, Manama, Bahrain

+973 1771 2075 +973 1771 2075 Call to book

Sauna

Infrared Sauna

Pattaya Beach Massage & Spa

Rd No 2717, Manama, Bahrain

+973 1782 2434 +973 1782 2434 Call to book

Sauna

Infrared Sauna

Filipino Massage in Bahrain for Men

Adliya Manama, 327, Bahrain

+973 3831 7950 +973 3831 7950 Call to book

Sauna

Infrared Sauna

Body & Mind Men's Spa

Al Shabab Ave, Manama, Bahrain

+973 3697 6379 +973 3697 6379 Call to book

Sauna

Infrared Sauna

Top reviews of Saunas near you in Manama

4.0

Average of 179 reviews of 4 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between BHD 3 and BHD 23.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Manama with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Manama.

From AlJuffair to Segaya, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover spas in your area that are ready and waiting to make you feel like your best self. Businesses in Manama are renowned for their top-notch quality, too. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Manama. Prices vary, but start from BHD 3.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Manama, Bahrain, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling tool to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.