Sauna Manama

Best Saunas near me in Manama

‎Choose from ‎5‎ venues offering Saunas near you in Manama See map

SaunaFoot Spa Moroccan Bath Spa Treatments Body Scrub

Cllint Barbershop 2

4.9

(336)

Gardenia Plaza, Jidhafs, Capital Governorate

Moroccan bath

1 hr

BHD 10

Curly cream

1 hr

BHD 2

drawing on hair

1 hr

BHD 2

Derma roller

5 min

BHD 3

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Noir Salon & Spa

5.0

(176)

Road 20 65, Building 65, Shop, Zinj Bu Ashira, Muḥāfaẓat Al-ʿāṣimah

Noir Special Moroccan Bath

1 hr

BHD 15

Traditional Moroccan Bath

45 min

BHD 10

facial

1 hr

BHD 10

Full Body Waxing

1 hr

BHD 25

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Deals

The Muse Salon

4.7

(52)

Road No 3315, Manama, Muḥāfaẓat al-ʿĀṣimah

LUXURY BATH

1 hr and 30 min

BHD 30

gloves/lifa

5 min

BHD 3

Royal Marrocan Bath

1 hr and 30 min

BHD 20

Classic Moroccan Bath

1 hr

BHD 10

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Women only

Lilian Beauty Salon

5.0

(6)

Manama al juffair, Shop B1396, Juffair 1396, Bahrain

Hair Mask in Moroccan

1 hr

BHD 3

Royal Moroccan Bath

1 hr

BHD 20

Ekr Fasi Moroccan Bath

1 hr

BHD 15

Nila Moroccan

1 hr

BHD 15

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Men only

The Men's Salon and Spa

The Men’s Salon & Spa, Shop 119B, Road 28, Manama 973, Bahrain, Manama, Capital Governorate

Moroccan Premium

1 hr

BHD 22

Moroccan Deep Clean

45 min

BHD 16

Cut & Shave

40 min

BHD 9

Hair Protein

1 hr - 2 hr

BHD 32

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Call to book

Seen Spa

Bldg 198, block 333 Rd No. 3305, Manama, Bahrain

+973 7799 1122 +973 7799 1122 Call to book

Makeup Service

Threading

Bridal Makeup

Dermaplaning

The Hidden Beauty Lounge

30, Manama, Bahrain

+973 7755 5577 +973 7755 5577 Call to book

Dermaplaning

Facial Extractions

Eyebrow Threading

Makeup Service

wellness recovery & spa

28, Manama, Bahrain

+973 3849 0888 +973 3849 0888 Call to book

Sauna

CANOLLY SPA - Massage Spa For Men

Road Shop 118 B, Osama Bin Zaid Ave, Manama 327, Bahrain

+973 3344 2405 +973 3344 2405 Call to book

Sauna

Home Massage Bahrain

6HJX+P24, Exhibitions Ave, Manama, Bahrain

+84 977 648 306 +84 977 648 306 Call to book

Lymphatic Drainage Massage

Prenatal Massage

Hot Stone Massage

Thai Massage

Laveen Massage Adliya

Shop 6 Building 19, The Curv Mall, Road 36, Manama, Bahrain

+973 3313 4551 +973 3313 4551 Call to book

Sauna

Infrared Sauna

Panorama Massage & Spa

4041 Juffair , Bahrain, Bahrain

+973 3208 2827 +973 3208 2827 Call to book

Sauna

Body Wrap

Spa Treatments

Aleena Spa Bahrain

7 Floor,Bldg, GulfPearl Hotel, 169 Road 383, Manama, Bahrain

+973 3738 8451 +973 3738 8451 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Couples Massage

Gulfpearl Wellness Spa

7 floor, Bldg, Gulfpearl hotel, 169 Rd 383, Manama, Bahrain

+973 3738 8451 +973 3738 8451 Call to book

Sauna

Gulf Spa

6H8W+54J, Manama, Bahrain

+973 1771 3000 +973 1771 3000 Call to book

Thai Smile Spa & Beauty Bahrain تاي سمايل سبا اند بيوتي

304Road No 385, Manama, Bahrain

+973 7792 4050 +973 7792 4050 Call to book

Sauna

massage manama

6H5P+VXM, Manama, Bahrain

+973 3700 7654 +973 3700 7654 Call to book

Couples Massage

Relaxing Massage

Full Body Massage

Lymphatic Drainage Massage

Beach Spa & Salon

6H8Q+75C, Rd No 2719, Manama, Bahrain

+973 1771 2075 +973 1771 2075 Call to book

Sauna

Infrared Sauna

Pattaya Beach Massage & Spa

Rd No 2717, Manama, Bahrain

+973 1782 2434 +973 1782 2434 Call to book

Sauna

Infrared Sauna

Filipino Massage in Bahrain for Men

Adliya Manama, 327, Bahrain

+973 3831 7950 +973 3831 7950 Call to book

Sauna

Infrared Sauna

Body & Mind Men's Spa

Al Shabab Ave, Manama, Bahrain

+973 3697 6379 +973 3697 6379 Call to book

Sauna

Infrared Sauna

‎Top reviews of Saunas near you in Manama

4.0

Average of ‎569‎ reviews of ‎5‎ venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between BHD 3 and BHD 23.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Manama with Fresha

If you’re in need of some spa attention, then let us help you. At Fresha we’ve mapped out the best spas in Manama, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you’ll want to stick with Fresha.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Manama even quicker with our mobile app, and book in a tap from BHD 3.

Not only have we coordinated over 1 billion appointments worldwide, we’re earning praise from our 130,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you’d like to share feedback with us, drop us a line at hello@fresha.com. We’re here to be your go-to guide for all things wellness in Manama, in Bahrain, and around the world.