Best Saunas Near Me in Juarez
Venues offering Saunas in Juarez See map
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Gimnasio Total Fitness Cd Juárez
Blvd. Teófilo Borunda 8681, Partido Iglesias, 32528 Juárez, Chih., Mexico
+52 656 648 2141+52 656 648 2141Call to book
Fun Splash Balneario
Cdad. Juarez - El Porvenir, Parcelas Ejido Zaragoza, 32599 Juárez, Chih., Mexico
+52 656 157 2555+52 656 157 2555Call to bookSauna
Spa Package
Spa Cd Juárez - Purific Spa Resort | Suc. Las Misiones
Blvd. Teófilo Borunda 8681-#71, Bosques del Sol, México, Planta Alta, Plaza Las Misiones, 32663 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Plan b Spa Sauna y Baños
Chimalpopocatl 7152, Del Real, 32660 Cd Juárez, Chih., Mexico
+52 656 354 8843+52 656 354 8843Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Golden Femina
Blvd. Antonio j, Plaza Tec, Av. A. J. Bermúdez 1150-Local 10A, Parcelas Ejido Jesús Carranza, 32470 Juárez, Chih., Mexico
+52 656 607 3894+52 656 607 3894Call to bookSauna
Body Scrub
Temazcal Del Valle de Juárez
Calle Manuel de la Torre 895 Localidad san Isidro, 32599 Juárez, Chih., Mexico
+52 656 156 1319+52 656 156 1319Call to bookSauna
Spa Cd Juárez - Purific Spa Resort | Suc. Pradera
Rancho Aguacaliente 7220 NTE, Fracc, Pradera Dorada, 32500 Cd Juárez, Chih., Mexico
+52 656 747 5742+52 656 747 5742Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Reduce Nutrición Day
Av. A. J. Bermúdez 770, Bermúdez, 32470 Juárez, Chih., Mexico
+52 656 742 5291+52 656 742 5291Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Vita Santi Spa
C. Tlaxcala 2746, Margaritas, 32309 Juárez, Chih., Mexico
+52 656 611 0596+52 656 611 0596Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Temazcal Libélula Azul
C. Gildardo Magaña 599, Condesa de Alamos San Lorenzo, 32340 Cd Juárez, Chih., Mexico
+52 656 580 3062+52 656 580 3062Call to bookSauna
Zen Spa
C. Valle del Sol 1960-Local 3, Plaza Cantera, Zuvi, 32546 Juárez, Chih., Mexico
+52 656 208 7687+52 656 208 7687Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Juarez with Fresha
If you want quality and convenience combined, try booking your next wellness, beauty and nails appointment with Fresha. With us you can simply search around Juarez, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
If you're ready to feel sharp in Juarez, let's see what we can do. We've got a good range of local businesses waiting for you. So if you're in La Cantera or Condesa de Alamos San Lorenzo, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Juarez.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Mexico and global business partners. They're using our free appointment booking app, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Juarez appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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