Sauna Radom

Best Saunas near me in Radom

Name: ‎Instantly compare and book Saunas in Radom, Poland.
Brand: Fresha
Rating: 5 (23 reviews)

‎One venue offering Saunas in Radom See map

SaunaBody Scrub

Jachimkowskiej HairStyle

5.0

(23)

Janusza Kusocińskiego 1, Radom Osiedle Xv-lecia, 26-609, Województwo Mazowieckie

SAUNA

1 hr and 15 min

PLN 80

KOLORYZACJA ( 1 KOLOR )

2 hr

From PLN 180

KONSULTACJA

20 min

PLN 0

KOLORYZACJA Z REFLEKSAMI + TONOWANIE

3 hr

PLN 350

See all services

See all

Call to book

Just GYM

Andrzeja Struga 73, 26-600 Radom, Poland

+48 575 660 780 +48 575 660 780 Call to book

Tao Tao SPA

Ulica Adama Mickiewicza 10, 26-610 Radom, Poland

+48 605 256 253 +48 605 256 253 Call to book

Reflexology

Remedial Massage

Swedish Massage

Therapeutic Massage

SPA Larenn

Kapturska 38A, 26-600 Radom, Poland

+48 661 259 741 +48 661 259 741 Call to book

Sauna

Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna

Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland

+48 661 431 518 +48 661 431 518 Call to book

Sauna

Smart Relax SPA & Beauty

Jacka Malczewskiego 18, 26-600 Radom, Poland

+48 510 036 223 +48 510 036 223 Call to book

Sports Massage

Couples Massage

Relaxing Massage

Full Body Massage

Shintai Day SPA

Juliusza Słowackiego 210, 26-600 Radom, Poland

+48 530 988 324 +48 530 988 324 Call to book

Relaxing Massage

Couples Massage

Hot Stone Massage

Full Body Massage

Athletic Fitness Club

Królowej Jadwigi 1, 26-600 Radom, Poland

+48 48 333 12 22 +48 48 333 12 22 Call to book

Endorfina Radom | Spa & Wellness

Bolesława Chrobrego 3, 26-610 Radom, Poland

+48 729 057 022 +48 729 057 022 Call to book

Sauna

Body Wrap

Infrared Sauna

Sandra Spa - salon kosmetyczny | kosmetyka profesjonalna | RADOM

Sycyńska 31B, 26-620 Radom, Poland

+48 697 863 967 +48 697 863 967 Call to book

Sauna

Instytut Zdrowia i Urody Yasumi

Królowej Jadwigi 21/1B2, 26-617 Radom, Poland

+48 48 362 20 34 +48 48 362 20 34 Call to book

Threading

Microdermabrasion

Dermaplaning

Body Sculpting

‎Top reviews of Saunas near you in Radom

5.0

Average of ‎23‎ reviews of ‎1‎ venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between PLN 80 and PLN 80.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Radom with Fresha

Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Radom, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

From Gołębiów I to Bielicha, you'll find top-rated Radom spa therapists wherever you are. Browse Fresha and discover spa businesses in your area. To help you find the one, read reviews from real customers who have already scouted out the spa therapists for you. The businesses on Fresha around Radom have an average rating of 5.0 stars. So you know you'll be in good hands. Whatever service you're looking for, they're all at your fingertips with Fresha.

Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.

Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Radom, and book a session nearby from PLN 80.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Radom spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.