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Sauna Radom

Best Saunas near me in Radom

Venues offering Saunas in Radom See map

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Gym & Fitness image for Just GYM

Just GYM

Andrzeja Struga 73, 26-600 Radom, Poland

+48 575 660 780+48 575 660 780Call to book
Massage image for Tao Tao SPA

Tao Tao SPA

Ulica Adama Mickiewicza 10, 26-610 Radom, Poland

+48 605 256 253+48 605 256 253Call to book

Back Massage

Foot Massage

Therapeutic Massage

Couples Massage

Spa image for SPA Larenn

SPA Larenn

Kapturska 38A, 26-600 Radom, Poland

+48 661 259 741+48 661 259 741Call to book

Sauna

Spa image for Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna

Czerwona Waga Paweł Janowicz SPA i odnowa biologiczna

Pułkownika Jana Zientarskiego 1A/lok.3, 26-615 Radom, Poland

+48 661 431 518+48 661 431 518Call to book

Sauna

Massage image for Smart Relax SPA & Beauty

Smart Relax SPA & Beauty

Jacka Malczewskiego 18, 26-600 Radom, Poland

+48 510 036 223+48 510 036 223Call to book

Couples Massage

Relaxing Massage

Sports Massage

Full Body Massage

Massage image for Shintai Day SPA

Shintai Day SPA

Juliusza Słowackiego 210, 26-600 Radom, Poland

+48 530 988 324+48 530 988 324Call to book

Relaxing Massage

Hot Stone Massage

Full Body Massage

Foot Massage

Gym & Fitness image for Athletic Fitness Club

Athletic Fitness Club

Królowej Jadwigi 1, 26-600 Radom, Poland

+48 48 333 12 22+48 48 333 12 22Call to book
Spa image for Endorfina Radom | Spa & Wellness

Endorfina Radom | Spa & Wellness

Bolesława Chrobrego 3, 26-610 Radom, Poland

+48 729 057 022+48 729 057 022Call to book

Sauna

Body Wrap

Infrared Sauna

Spa image for Sandra Spa - salon kosmetyczny | kosmetyka profesjonalna | RADOM

Sandra Spa - salon kosmetyczny | kosmetyka profesjonalna | RADOM

Sycyńska 31B, 26-620 Radom, Poland

+48 697 863 967+48 697 863 967Call to book

Sauna

Beauty Salon image for Instytut Zdrowia i Urody Yasumi

Instytut Zdrowia i Urody Yasumi

Królowej Jadwigi 21/1B2, 26-617 Radom, Poland

+48 48 362 20 34+48 48 362 20 34Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Radom with Fresha

Fresha is the best way to book your next wellness, hair and beauty appointment. We've collated and checked the best spas in Radom, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Life's too short to be searching for the best hair, massage and weight loss treatments in Radom all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Radom and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.

So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Radom spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Poland, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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