Best Saunas near me in Rural Haute-marne
Venues offering Saunas in Rural Haute-marne See map
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Histoire d'être bien
78 bis Rue Victoire de la Marne, 52000 Chaumont, France
+33 3 25 32 66 00+33 3 25 32 66 00Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Passage Bleu - Saint Dizier
23 rue des mérovingiens, Proche Ristorante Del’Arte, Av. du Chêne Saint-Amand ZAC DU, 52100 Saint-Dizier, France
+33 3 25 06 35 66+33 3 25 06 35 66Call to bookManicure and Pedicure
Pedicure
Hybrid Nails
Fish Pedicure
Institut Arum des Sens
37 Rue de Champagne, 52250 Longeau-Percey, France
+33 3 25 87 85 18+33 3 25 87 85 18Call to bookMen's Facial
Chemical Peel
Facial
Threading
Un temps pour Soi
1 bis Chem. de la Valotte, 52100 Saint-Dizier, France
+33 6 82 48 33 40+33 6 82 48 33 40Call to bookFull Body Massage
Relaxing Massage
Couples Massage
Deep Tissue Massage
Julia HAHN esthéticienne et praticienne Shiatsu institut sur la terre comme au ciel
12 Rue du Général Giraud, 52000 Chaumont, France
+33 6 10 17 67 73+33 6 10 17 67 73Call to bookSwedish Massage
Remedial Massage
Sports Massage
Lymphatic Drainage Massage
Massages villarais
2 Rue des Trois Mares, 52100 Villiers-en-Lieu, France
+33 6 45 07 81 65+33 6 45 07 81 65Call to bookLymphatic Drainage Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Ô Cœur des sens by Gwen
Relais st michel, 16 Rue du Pré Valet, 52190 Villegusien-le-Lac, France
+33 6 72 07 23 52+33 6 72 07 23 52Call to bookBack Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
A Corps & Ongles
5 Av. d'Alsace Lorraine, 52100 Saint-Dizier, France
+33 3 25 08 13 96+33 3 25 08 13 96Call to bookMen's Manicure
Nail Art
Pedicure
Acrylic Nails
Massage des 4 vents
8 Imp. du Colombier, 52800 Poulangy, France
+33 7 78 19 45 52+33 7 78 19 45 52Call to bookLymphatic Drainage Massage
Foot Massage
Ayurvedic Massage
Couples Massage
Zen Natur' Elle - CHAUMONT
33 Rue Saint-Vallier, 52000 Chamarandes-Choignes, France
+33 7 49 02 32 43+33 7 49 02 32 43Call to bookFoot Massage
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Institut de beauté
28 Rue Mgr Desprez, 52000 Chaumont, France
+33 7 86 75 86 83+33 7 86 75 86 83Call to bookMicrodermabrasion
Makeup Service
Men's Facial
Facial
Brin de Beauté
3 Rue de l'Église, 52330 Colombey-les-Deux-Églises, France
+33 3 25 02 19 27+33 3 25 02 19 27Call to bookMakeup Service
Threading
Dermaplaning
Facial
Institut Aphrodite
10 Rue Thibaut, 52220 La Porte-du-Der, France
+33 3 25 04 03 44+33 3 25 04 03 44Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Les mains aimantes
16 Rue Lafayette, 52000 Chaumont, France
+33 6 70 34 58 67+33 6 70 34 58 67Call to bookRemedial Massage
Relaxing Massage
Ayurvedic Massage
Prenatal Massage
Ayurveda Massage Myriam
60 Pl. Aristide Briand, 52000 Chaumont, France
+33 6 72 17 30 92+33 6 72 17 30 92Call to bookChinese Massage
Prenatal Massage
Relaxing Massage
Ayurvedic Massage
NaturoSpa Institut Laëtitia
15 Rue Saint-Jean, 52000 Chaumont, France
+33 3 25 01 17 84+33 3 25 01 17 84Call to bookFacial
Microdermabrasion
Acne Facial
Dermaplaning
Pause Douce'Heure "Institut de beauté et Parfumerie"
6 Rue du Général Gresley, 52130 Wassy, France
+33 9 73 19 02 13+33 9 73 19 02 13Call to bookFacial
Espace Prive | Coiffeur Chaumont
4 Rue des Halles, 52000 Chaumont, France
+33 3 74 09 62 99+33 3 74 09 62 99Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Perney Bouchoux Ghislaine
22 Rue de l'Hippodrome, 52000 Chaumont, France
+33 3 25 31 25 15+33 3 25 31 25 15Call to bookPrenatal Massage
Sports Massage
Relaxing Massage
Hot Stone Massage
Essentiel Beauté - Epilation IPL
22 Av. de Verdun, 52100 Saint-Dizier, France
+33 3 25 96 99 50+33 3 25 96 99 50Call to bookDermaplaning
Makeup Service
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Rural Haute-Marne. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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