Best Saunas Near Me in Arras
Venues offering Saunas in Arras See map
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Spa et chambre d'hôtes les écuries de la chapelle
2 Rue Neuve, 62690 Béthonsart, France
+33 6 82 36 31 55+33 6 82 36 31 55Call to bookSauna
Beaute Natur'hel
5 A Rue de la Croix, 62490 Fresnes-lès-Montauban, France
+33 3 91 20 05 40+33 3 91 20 05 40Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Skin Institut
5a Rue Courbalaine, 62217 Neuville-Vitasse, France
+33 3 91 20 66 79+33 3 91 20 66 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Alliance Complexe SPA
20 Rue de la République, 62217 Beaurains, France
+33 3 21 23 68 55+33 3 21 23 68 55Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
SPA des Demoiselles
10 Rue du Moulin, 62810 Hauteville, France
+33 6 86 54 72 65+33 6 86 54 72 65Call to bookSauna
Spa Package
Il était une fois ...
12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France
+33 7 82 20 81 90+33 7 82 20 81 90Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Ulysse spa
106 Quater Rte de Lens, 62223 Sainte-Catherine, France
+33 3 65 67 04 28+33 3 65 67 04 28Call to bookInstitut de Beauté Valérie Esthétic
18 Rue Neuve, 62690 Savy-Berlette, France
+33 3 21 59 06 13+33 3 21 59 06 13Call to bookNon-Surgical Facelift
Electrolysis
Laser Hair Removal
Dermal Fillers
Irrijardin Arras Sainte Catherine
97 Rte de Béthune, 62223 Sainte-Catherine, France
+33 3 21 15 63 46+33 3 21 15 63 46Call to bookSauna
Spa Package
L'éveil des Sens
5 rue du Maréchal Joffre, 62118 Biache-Saint-Vaast, France
+33 6 67 88 02 73+33 6 67 88 02 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ongles en aur espace détente
12 Rue Georges Clemenceau, 62118 Biache-Saint-Vaast, France
+33 6 43 76 03 23+33 6 43 76 03 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L’institut
4 rue Gustave Delory, 62127 Tincques, France
+33 3 21 03 46 26+33 3 21 03 46 26Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Hélia spa et beauté
128 ter Rue Raoul Briquet, 62217 Achicourt, France
+33 3 21 73 84 91+33 3 21 73 84 91Call to bookVirtuel Spa
▾ FR, 13 Rue Florent Evrard, 62217 Achicourt, France
+33 7 66 60 73 06+33 7 66 60 73 06Call to bookSauna
Infrared Sauna
Spa Package
Spa CinqMondes Paris by Le Fairway
Rue Briquet-Taillandier, 62223 Anzin-Saint-Aubin, France
+33 9 70 72 06 09+33 9 70 72 06 09Call to bookSauna
Spa Package
Villa Zen&Spa
52 A Rue Pierre Curie, 62217 Beaurains, France
+33 7 60 74 60 00+33 7 60 74 60 00Call to bookSauna
Spa Package
Salle de sport Endorphine - Musculation, Cours collectif, Cardio, Abdos, Fessier, Step, Trampoline, St Pol, Ternois, Arras
6 Rue de Béthencourt, 62127 Tincques, France
+33 6 44 24 01 49+33 6 44 24 01 49Call to bookInstitut De Beauté Ephélíde
1 Rue de Laval, 62217 Achicourt, France
+33 3 21 22 31 33+33 3 21 22 31 33Call to bookSugaring
Bikini Waxing
Hollywood Waxing
Back Waxing
ODS SPA
13 Rue Eugène François Vidocq, 62000 Arras, France
+33 9 82 42 68 00+33 9 82 42 68 00Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
SPA Océane
Aquarena, 33 Bd Robert Schuman, 62000 Arras, France
+33 9 71 00 62 04+33 9 71 00 62 04Call to bookSauna
Spa Package
Beauty Pearl
100 Grande Rue, 62810 Avesnes-le-Comte, France
+33 3 21 22 39 64+33 3 21 22 39 64Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chrys Beauté Institut et Spa
1 Pl. des États d'Artois, 62000 Arras, France
+33 3 21 71 26 67+33 3 21 71 26 67Call to bookFacial
Makeup Service
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Arras with Fresha
Discover the top-recommended spa therapists for your next appointment in Arras. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
With Fresha you can narrow down your neighbourhood and find spa appointments in Neuville-Vitasse, Anzin-Saint-Aubin, or wherever else in Arras suits you. Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which spa therapists are getting glowing reviews too.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Arras on the Fresha mobile app now.
So look no further than Fresha for your next spa treatment in Arras, France. We're the largest online hub for beauty, nails and wellness services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 110,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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