Sauna Denver

Best Saunas near me in Denver, United States

‎Choose from ‎3‎ venues offering Saunas near you in Denver See map

SaunaFoot Spa Spa Treatments Infrared Sauna Body Wrap Body Scrub Cryotherapy

Sapa Spa and Wellness

5.0

(430)

344 East 7th Avenue, Denver Speer, 80203, Colorado

30 minutes Infrared Sauna

30 min

$40

Infrared Sauna (45 minutes session)

45 min

$50

Signature Manicure

40 min - 55 min

$50

Lip Waxing

5 min

$12

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Enlighten Tan & SPA/Magic Beams

4.9

(375)

16961 E. Quincy Ave Enlighten Tan & SPA Salon, C-4, Aurora, 80015, Colorado

Hydro Derma Fusion Slim Infrared & Steam SPA Capsule

45 min

$49

Air Pressure Massage InfraRed Body Contour

45 min

$49

Mommy Makeover – 30-Treatment Package

1 hr

$1979

TESLA KEGEL VENUS HAPPY THRONE PELVIC STRENGTH INCONTINENCE INTIMATE HEALTH MEN and WOMEN

45 min - 1 hr and 15 min

$59

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Elizabeth Marie Hair Studio Salon, LLC

5.0

(65)

445 North Broadway, 35A, Denver Baker, 80203, Colorado

** (+) Add on: Intense Therapeutic Steam Treatment

25 min

$50

*Add on service **" One LOC at a Time". Reattach/Repair Loc Maintenance

1 hr

$25

Before &After ; Convenience Services

1 hr

$85

"Russian Manicure " with Builder Gel + Gel Polish

2 hr and 45 min

$115

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Aveda Institute Denver

801 Kalamath St, Denver, CO 80204, USA

+1 303-567-7500 +1 303-567-7500 Call to book

Acne Facial

Facial Extractions

Men's Facial

Makeup Service

Oakwell Beer Spa Denver

3004 N Downing St, Denver, CO 80205

+1 720-810-1484 +1 720-810-1484 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Symmetry 360 Massage Highlands

2416 W 32nd Ave, Denver, CO 80211

+1 720-524-3431 +1 720-524-3431 Call to book

Foot Massage

Full Body Massage

Acupressure

Thai Massage

Five Wellbeing Spa

5602 S Nevada St, Littleton, CO 80120

+1 720-283-4025 +1 720-283-4025 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Raval Facial Aesthetics

3773 Cherry Creek N Dr UNIT 132, Denver, CO 80209

+1 303-381-3223 +1 303-381-3223 Call to book

Laser Skin Resurfacing

Stretch Mark Removal

Non-Surgical Facelift

Mesotherapy

Spavia Park Meadows

8283 S Akron St, Centennial, CO 80112

+1 303-858-1234 +1 303-858-1234 Call to book

Prenatal Massage

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Glosshouz

8171 S Chester St, Centennial, CO 80112

+1 303-459-4210 +1 303-459-4210 Call to book

Anti-Wrinkle Injections

Hair Treatment

Mesotherapy

Laser Hair Removal

Onus IV Therapy + Longevity: Denver

3233 Tejon St #107, Denver, CO 80211

+1 720-417-9590 +1 720-417-9590 Call to book

Mesotherapy

Laser Skin Resurfacing

Skin Lightening Treatment

DejaVu Med Spa

9898 Rosemont Ave Building 4, Suite 104, Lone Tree, CO 80124

+1 720-650-1114 +1 720-650-1114 Call to book

Laser Skin Resurfacing

Hair Treatment

Laser Hair Removal

Dermal Fillers

Tree World Spa | Premium Massages

7425 E Peakview Ave, Centennial, CO 80111

+1 219-333-6969 +1 219-333-6969 Call to book

Swedish Massage

Remedial Massage

Relaxing Massage

Cupping

Elite Medical & Aesthetics

9362 Teddy Ln #204, Lone Tree, CO 80124

+1 720-507-7278 +1 720-507-7278 Call to book

Lip Filler

Hair Transplants

Laser Skin Resurfacing

Mesotherapy

Physio Room - Highlands Ranch

8925 Ridgeline Blvd STE 102, Highlands Ranch, CO 80129

+1 720-316-9974 +1 720-316-9974 Call to book

Dry Needling

Physical Therapy

Jalan Facial Spa

801 E 17th Ave, Denver, CO 80218

+1 720-476-5593 +1 720-476-5593 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Wrap

Restore Hyper Wellness

2561 S Broadway, Denver, CO 80210

+1 720-379-8900 +1 720-379-8900 Call to book

Hyperbaric Oxygen Therapy

Prana Beauty and Wellness Salon

7475 E Arapahoe Rd #2, Centennial, CO 80112

+1 732-779-8256 +1 732-779-8256 Call to book

Hair Extensions

Women's Haircut

Keratin Treatment

Highlights

Back in a Flash Chiropractic and Massage

1940 Pennsylvania St Unit A, Denver, CO 80203

+1 720-459-8934 +1 720-459-8934 Call to book

Chiropractic

Arsenal Health - Arvada

5450 Wadsworth Bypass unit b, Arvada, CO 80002

+1 303-495-1944 +1 303-495-1944 Call to book

Bella In You Day Spa

11166 Huron St STE 29, Northglenn, CO 80234

+1 303-590-5412 +1 303-590-5412 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Pranava Massage

3070 Blake St #140, Denver, CO 80205

+1 720-600-8483 +1 720-600-8483 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Jeunesse Aesthetics

3333 S Bannock St Ste 780, Englewood, CO 80110

+1 210-245-0499 +1 210-245-0499 Call to book

Sauna

Infrared Sauna

Spa Treatments

Ooh La La Med Spa

7120 E County Line Rd Suite 203, Highlands Ranch, CO 80126

+1 303-968-1701 +1 303-968-1701 Call to book

Men's Waxing

Leg Waxing

Hollywood Wax

Back Wax

Elevation Med Spa

9360 Teddy Ln STE 201, Lone Tree, CO 80124

+1 303-993-6578 +1 303-993-6578 Call to book

Laser Skin Resurfacing

Stretch Mark Removal

Skin Lightening Treatment

Anti-Wrinkle Injections

Youthbar

500 Discovery Pkwy Suite 175, Superior, CO 80027

+1 720-661-4207 +1 720-661-4207 Call to book

Mesotherapy

Hair Treatment

Laser Hair Removal

Hair Transplants

Essex Medspa

9200 W Cross Dr, Suite #319, Littleton, CO 80123, USA

+1 303-973-3683 +1 303-973-3683 Call to book

Non-Surgical Facelift

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

Heavenly Touch Day Spa

6001 S Salida Ct, Centennial, CO 80016

+1 720-999-2616 +1 720-999-2616 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Say Ahh Beauty Spa

420 S Chambers Rd #116, Aurora, CO 80017

+1 720-416-2381 +1 720-416-2381 Call to book

Sauna

Body Scrub

Spa Treatments

Bloom Medical Aesthetics

13825 W 85th Dr Suite 120, Arvada, CO 80005

+1 720-755-0675 +1 720-755-0675 Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

Intentional Aesthetics & Wellness

19751 Mainstreet #331, Parker, CO 80138

+1 720-892-5054 +1 720-892-5054 Call to book

Dermal Fillers

Lip Filler

Laser Hair Removal

Laser Skin Resurfacing

The Art Of Massage

19501 Mainstreet #200, Parker, CO 80138

+1 720-446-8451 +1 720-446-8451 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Thai Massage

GLO Wellness

11020 S Pikes Peak Dr #240b, Parker, CO 80138

+1 720-437-9570 +1 720-437-9570 Call to book

Hair Transplants

Laser Skin Resurfacing

Lip Filler

Skin Tightening

Rooted Remedy Ashiatsu Massage

1557 N Ogden St, Denver, CO 80218

+1 419-206-0424 +1 419-206-0424 Call to book

Remedial Massage

Relaxing Massage

Ayurvedic Massage

Therapeutic Massage

Renew Massage Studio, LLC

2801 Youngfield St Suite 121, Golden, CO 80401

+1 303-990-0841 +1 303-990-0841 Call to book

Reflexology

Deep Tissue Massage

Acupressure

Lymphatic Drainage Massage

Head2toes Med Spa

10236 Progress Ln, Parker, CO 80134

+1 720-397-8188 +1 720-397-8188 Call to book

Dermal Fillers

Mesotherapy

Electrolysis Hair Removal

Skin Tightening

Wildflower Wellness Studio

8008 E Arapahoe Ct #100, Centennial, CO 80112, United States

+1 303-995-6893 +1 303-995-6893 Call to book

Sauna

Cryotherapy

Infrared Sauna

Body Wrap

Breathe Massage & Fitness

7261 S Broadway #14l, Littleton, CO 80122

+1 720-689-6900 +1 720-689-6900 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Cupping

Denver Sports Recovery

2242 W 29th Ave, Denver, CO 80211

+1 303-718-3435 +1 303-718-3435 Call to book

Lymphatic Drainage Massage

Acupressure

Sports Massage

Remedial Massage

Apeeling Skin

19751 Mainstreet #220, Parker, CO 80138

+1 720-454-3761 +1 720-454-3761 Call to book

Laser Skin Resurfacing

Skin Lightening Treatment

Microneedling

Anti-Wrinkle Injections

Integrative Massage Solutions

9200 W Cross Dr #504, Littleton, CO 80123

+1 303-513-7476 +1 303-513-7476 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

White Lotus Therapeutics

3456 Tejon St, Denver, CO 80211

+1 720-449-3131 +1 720-449-3131 Call to book

Prenatal Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Bare Necessities Floating and Massage

6872 Wadsworth Blvd UNIT B, Arvada, CO 80003

+1 303-999-1920 +1 303-999-1920 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Dandelion Medical Aesthetics

8174 S Kipling Pkwy unit 190 suite 113, Littleton, CO 80127

+1 720-471-7017 +1 720-471-7017 Call to book

Anti-Wrinkle Injections

Non-Surgical Facelift

Microneedling

Skin Lightening Treatment

Abella Skin and Spa

3989 E Arapahoe Rd #110, Centennial, CO 80122

+1 303-547-7846 +1 303-547-7846 Call to book

Microneedling

Anti-Wrinkle Injections

Mesotherapy

Dermal Fillers

Icelandic Fitness and Recovery

600 S Holly St Unit 104, Denver, CO 80246

+1 303-641-8149 +1 303-641-8149 Call to book

True Beauty Med Spa Littleton

9032 W Ken Caryl Ave A-4, Littleton, CO 80128

+1 303-972-6862 +1 303-972-6862 Call to book

Mesotherapy

Hair Treatment

Laser Hair Removal

Dermal Fillers

Healing Hands Inc

9137 E Mineral Cir #380, Centennial, CO 80112

+1 719-749-3726 +1 719-749-3726 Call to book

Therapeutic Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Recovery Lounge & Spa

2195 Decatur St Suite 1, Denver, CO 80211

+1 303-242-6938 +1 303-242-6938 Call to book

Sauna

Infrared Sauna

Body Wrap

Beauty Unleashed MedSpa

12500 First St Suite #3, Thornton, CO 80241

+1 720-306-3421 +1 720-306-3421 Call to book

Hair Treatment

Lip Filler

Laser Skin Resurfacing

Hair Transplants

Heritage Medical n Day Spa LLC

1838 S Quintero Way, Aurora, CO 80017

+1 720-513-9315 +1 720-513-9315 Call to book

Skin Tightening

Mesotherapy

Laser Skin Resurfacing

Microneedling

Amy Gray Wellness

100 S Madison St #5B, Denver, CO 80209

+1 303-886-2935 +1 303-886-2935 Call to book

Restore Hyper Wellness

1519 Park Central Dr #300, Highlands Ranch, CO 80129

+1 303-470-0979 +1 303-470-0979 Call to book

Hyperbaric Oxygen Therapy

Sesen Skin Body Wellness

1220 E 17th Ave, Denver, CO 80218

+1 720-443-2715 +1 720-443-2715 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Saunders Massage Therapy

2480 S Downing St # 206, Denver, CO 80210

+1 303-733-4466 +1 303-733-4466 Call to book

Therapeutic Massage

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Whole Health Center

9227 Lincoln Ave #300, Lone Tree, CO 80124

+1 303-470-1995 +1 303-470-1995 Call to book

Acupuncture

Chiropractic

Dry Needling

Ms Nicky's Body Shop

5176 S Broadway, Englewood, CO 80113

+1 858-356-4259 +1 858-356-4259 Call to book

Prenatal Massage

Sports Massage

Swedish Massage

Thai Massage

Body Balance, LLC

10390 W Bradford Rd Ste 202, Littleton, CO 80127

+1 720-288-2625 +1 720-288-2625 Call to book

Full Body Massage

Acupressure

Foot Massage

Remedial Massage

Healing Solutions Inc.

6363 W 120th Ave #310, Broomfield, CO 80020

+1 720-768-3381 +1 720-768-3381 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Bloom Spa LLC

Ashford Circle, Highlands Ranch, Colorado

+1 925-351-5858 +1 925-351-5858 Call to book

Hot Stone Massage

Couples Massage

Ayurvedic Massage

Thai Massage

Tonic Trails Wellness

710 Golden Ridge Rd Suite 118, Golden, CO 80401

+1 303-653-5446 +1 303-653-5446 Call to book

Couples Massage

Remedial Massage

Relaxing Massage

Cupping

Healing Vibes Esthetics

2727 Bryant St Suite 206, Denver, CO 80211

+1 720-515-2804 +1 720-515-2804 Call to book

Sauna

Spa Treatments

Body Wrap

Shh Massage

6343 W 120th Ave #202, Broomfield, CO 80020

+1 970-412-3554 +1 970-412-3554 Call to book

Sauna

Body Wrap

Body Scrub

Spa Treatments

Body & Beyond

19753 Pikes Peak Avenue Ste. 102, Parker, CO 80138

+1 303-476-0294 +1 303-476-0294 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Elevated Standard Wellness Clinic

15580 W 48th Ave, Golden, CO 80403

+1 720-772-1293 +1 720-772-1293 Call to book

Orchard Facial Studio

3843 W 73rd Ave, Westminster, CO 80030

+1 720-288-4505 +1 720-288-4505 Call to book

Sauna

Body Wrap

Cryotherapy

Spa Treatments

Spring Source Massage

10255 Washington St, Thornton, CO 80229

+1 720-466-1281 +1 720-466-1281 Call to book

Hot Stone Massage

Prenatal Massage

Lymphatic Drainage Massage

Couples Massage

Heavenly Horizons Massage

7936 E Arapahoe Ct Ste 2500, Centennial, CO 80112

+1 719-349-1037 +1 719-349-1037 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Ayurvedic Massage

Purity Skin Studio

32 Springer Dr, Highlands Ranch, CO 80129

+1 720-639-3971 +1 720-639-3971 Call to book

Stretch Mark Removal

Mesotherapy

Dermal Fillers

Laser Hair Removal

Upswell Studio South Broadway

1842 S Broadway, Denver, CO 80210

+1 720-470-2126 +1 720-470-2126 Call to book

HOTWORX - Westminster, CO - Downtown Westminster

8785 Sheridan Blvd, Westminster, CO 80003

+1 720-446-0201 +1 720-446-0201 Call to book

Devon's Massage Therapy

4955 Miller St #201F, Wheat Ridge, CO 80033

+1 720-588-0475 +1 720-588-0475 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Couples Massage

B Babe Beauty

15200 E Girard Ave Suite 1800, Aurora, CO 80014

+1 303-564-4799 +1 303-564-4799 Call to book

Sauna

Spa Treatments

Front Range Massage Therapy

6343 W 120th Ave Suite 220, Broomfield, CO 80020

+1 602-463-5453 +1 602-463-5453 Call to book

Relaxing Massage

Remedial Massage

Foot Massage

Lymphatic Drainage Massage

Hózhó Therapeutics, LLC

5306 S Bannock St STE 214, Littleton, CO 80120

+1 303-253-0652 +1 303-253-0652 Call to book

Sauna

Spa Treatments

Body Scrub

Clinical Skincare by Dariya

6051 W 76th Ave, Arvada, CO 80003

+1 720-333-0300 +1 720-333-0300 Call to book

Hair Transplants

Hair Treatment

Microneedling

Skin Lightening Treatment

Inner Peace Wellness, LLC

8191 Southpark Ln UNIT 209, Littleton, CO 80120

+1 303-963-5900 +1 303-963-5900 Call to book

Acupressure

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Peking 2 Therapeutic Massage

6821 W 120th Ave F, Broomfield, CO 80020

+1 720-878-9022 +1 720-878-9022 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Chinese Massage

The Grove Wellness

7300 S Alton Way K, Centennial, CO 80112

+1 720-432-2636 +1 720-432-2636 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Biomend Aesthetics and Wellness

5935 S Zang St #220, Littleton, CO 80127

+1 720-460-0179 +1 720-460-0179 Call to book

Laser Hair Removal

Skin Lightening Treatment

Non-Surgical Facelift

Microneedling

Nekturlab Aesthetics Denver

4340 E Kentucky Ave #308, Glendale, CO 80246

+1 720-513-4105 +1 720-513-4105 Call to book

Laser Skin Resurfacing

Dermal Fillers

Skin Tightening

Microneedling

Nomadic Wellness

6638 W Ottawa Ave Suite 160-2, Littleton, CO 80128

+1 303-589-1308 +1 303-589-1308 Call to book

Sports Massage

Remedial Massage

Relaxing Massage

Couples Massage

Littleton Massage-Maggie’s Magic

5574 S Prince St Suite 1, Littleton, CO 80120

+1 720-675-7721 +1 720-675-7721 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

7 Healing Stars Massage

5400 Ward Rd bldg v ste g30, Arvada, CO 80002

+1 720-432-5370 +1 720-432-5370 Call to book

Therapeutic Massage

Thai Massage

Cupping

Swedish Massage

RubyDot Body and Skincare

1732 E 17th Ave, Denver, CO 80218

+1 208-724-5853 +1 208-724-5853 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Cornerstone Wellness & Medical Massage Group

5944 S Kipling Pkwy Suite 202, Littleton, CO 80127

+1 303-979-0342 +1 303-979-0342 Call to book

Prenatal Massage

Lymphatic Drainage Massage

Remedial Massage

Swedish Massage

Massage by Lauren

2993 S Peoria St G9, Aurora, CO 80014, United States

+1 909-200-9680 +1 909-200-9680 Call to book

Sauna

Spa Treatments

Body Scrub

Best Massage

9142 W Ken Caryl Ave D1, Littleton, CO 80128

+1 720-919-0901 +1 720-919-0901 Call to book

Sauna

Body Scrub

Cameo Aesthetics

326 S 28th Ave, Brighton, CO 80601

+1 303-990-2550 +1 303-990-2550 Call to book

Sauna

Spa Treatments

Simply Sauna

1360 S Wadsworth Blvd #106b, Lakewood, CO 80232

+1 303-942-0943 +1 303-942-0943 Call to book

Sauna

Infrared Sauna

Sharen Vargas Skin Care

15823 E Amherst Pl, Aurora, CO 80013, USA

+1 787-201-6611 +1 787-201-6611 Call to book

Sauna

Spa Treatments

Complexion Med Spa

13559 Huron St Suite 203, Westminster, CO 80234

+1 303-476-8004 +1 303-476-8004 Call to book

Dermal Fillers

Laser Hair Removal

Mesotherapy

Skin Tightening

Sunny Massage

11505 W Colfax Ave, Lakewood, CO 80215

+1 720-728-8935 +1 720-728-8935 Call to book

Sauna

Body Scrub

Bobcat's Bodywork

670 Poppy Way, Broomfield, CO 80020

+1 303-842-1086 +1 303-842-1086 Call to book

Full Body Massage

Remedial Massage

Relaxing Massage

Therapeutic Massage

Elemental Bliss

18425 Pony Express Dr Suite 111c, Parker, CO 80134

+1 720-878-8716 +1 720-878-8716 Call to book

Sauna

Spa Treatments

Sun & Moon Therapeutic Massage

3489 S Logan St, Englewood, CO 80113

+1 303-761-8826 +1 303-761-8826 Call to book

Chinese Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Ponderosa Massage and Wellness

950 S Cherry St ste g-8, Denver, CO 80246

+1 720-501-0182 +1 720-501-0182 Call to book

Swedish Massage

Deep Tissue Massage

Sports Massage

Relaxing Massage

INDIVIDUALIZED MASSAGE INC

1270 N Marion St APT 301, Denver, CO 80218

+1 303-832-1499 +1 303-832-1499 Call to book

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Laguna Med Spa

10259 S Parker Rd Ste 100, Parker, CO 80134

+1 720-355-0123 +1 720-355-0123 Call to book

Hair Transplants

Non-Surgical Facelift

Skin Lightening Treatment

Laser Hair Removal

VASA Fitness

15200 E Colfax Ave, Aurora, CO 80011

+1 719-294-6630 +1 719-294-6630 Call to book

Personal Training

Littleton Massage & Sports Recovery

5935 S Zang St #5, Littleton, CO 80127

+1 720-981-9400 +1 720-981-9400 Call to book

Lymphatic Drainage Massage

Remedial Massage

Relaxing Massage

Cupping

Spavia Day Spa - Lowry Town Center

200 Quebec St Building 500, Suite 115, Denver, CO 80230

+1 720-642-7900 +1 720-642-7900 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

I R I N A MASSAGE THERAPY

Executive Plaza One, 6638 W Ottawa Ave Suite 100, Littleton, CO 80128

+1 303-870-2749 +1 303-870-2749 Call to book

Lymphatic Drainage Massage

Foot Massage

Full Body Massage

Hot Stone Massage

‎Top reviews of Saunas near you in Denver

4.0

Average of ‎860‎ reviews of ‎3‎ venues.

Sauna FAQs

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Book your next sauna appointment in Denver with Fresha

We’re Fresha, your new go-to destination for all things hair, massage and weight loss. We make booking your next spa treatment in Denver effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between $40 and $349 in Denver.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Denver, United States, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.