Sauna Brescia

Best Saunas near me in Brescia

One venue offering Saunas in Brescia See map

SaunaBody Scrub Body Wrap

Hammami - Centro Benessere e SPA

Via Guido Puletti 6, Brescia, 25135, Lombardia

Bagno Turco

45min

€50

Rituale Hammam (singolo)

€90

Rituale Hammam (coppia)

€170

Rituale Hammam (singolo) con impacco capelli

€100

See all services

See all

Call to book

Hut Fit Brescia Borgo Wuhrer

Borgo Pietro Wuhrer, 75, 25123 Brescia BS, Italy

+39 030 799 2027 +39 030 799 2027 Call to book

FitActive Brescia Oberdan

Via Guglielmo Oberdan, 6C, 25128 Brescia BS, Italy

+39 375 650 9911 +39 375 650 9911 Call to book

ImperialSpa

Viale Venezia, 20, 25123 Brescia BS, Italy

+39 030 375 2381 +39 030 375 2381 Call to book

Full Body Massage

Thai Massage

Hut FIT Brescia Duca degli Abruzzi

Viale Duca degli Abruzzi, 109, 25124 Brescia BS, Italy

+39 030 917 6500 +39 030 917 6500 Call to book

Beauty center FC

Via Piave, 6, 25050 Paderno Franciacorta BS, Italy

+39 030 657 7125 +39 030 657 7125 Call to book

Facial Extractions

Palestre Olimpic MMA

Via Geremia Bonomelli, 96, 25123 Brescia BS, Italy

+39 030 364268 +39 030 364268 Call to book

AreaBenessere

Via F.lli Quaglieni, 1, 25060 Collebeato BS, Italy

+39 389 591 9243 +39 389 591 9243 Call to book

Body Sculpting

Palestre 53 gym bar store

Via Guglielmo Marconi, 53, 25062 Concesio BS, Italy

+39 030 218 0965 +39 030 218 0965 Call to book

Thai Spa Brescia

Via dei Mille, 22/2, 25122 Brescia BS, Italy

+39 030 294 4347 +39 030 294 4347 Call to book

Sauna

Europa Sporting Club

Via Luigi Bazoli, 10, 25127 Brescia BS, Italy

+39 030 318775 +39 030 318775 Call to book

Otium fitness center, spa and beauty center Brescia

Via Leonardo da Vinci, 2, 25010 San Zeno Naviglio BS, Italy

+39 030 210 6931 +39 030 210 6931 Call to book

Relaxing Massage

La Playa Solarium

Via Martiri della Libertà, 149, 25035 Ospitaletto BS, Italy

+39 030 684 0978 +39 030 684 0978 Call to book

Dermaplaning

Threading

Microdermabrasion

Eyebrow Threading

Centro Estetico Body Shine

Via Martiri della Libertà, 42o, 25035 Ospitaletto BS, Italy

+39 030 641195 +39 030 641195 Call to book

Microdermabrasion

Eyebrow Threading

Dermaplaning

Facial Extractions

SEBASTIAN - Maison de Beauté - Centro Estetico - Day spa

Viale del Piave, 64, 25123 Brescia BS, Italy

+39 030 362224 +39 030 362224 Call to book

M2 FITNESS CLUB

Via Vergnano, 89, 25125 Brescia BS, Italy

+39 030 353 4850 +39 030 353 4850 Call to book

Palestra California

Via Padana Superiore, 33, 25080 Molinetto BS, Italy

+39 030 262 0762 +39 030 262 0762 Call to book

The Sauna Brescia

Via Orientale, 22, 25121 Brescia BS, Italy

+39 030 290546 +39 030 290546 Call to book

Sauna

Aqvasport Flero(Actiongym)

Via Aldo Moro, 156, 25020 Flero BS, Italy

+39 030 554 2793 +39 030 554 2793 Call to book

SHINDEN il Tempio del benessere

Via del Boscone, 2 M, 25014 Castenedolo BS, Italy

+39 030 213 1112 +39 030 213 1112 Call to book

Sauna

Hammami Wellness Center

Via Guido Puletti, 6, 25135 Brescia BS, Italy

+39 377 096 6340 +39 377 096 6340 Call to book

Couples Massage

Therapeutic Massage

Cupping

Relaxing Massage

Palestra e Piscina Olympus

Via Padana Superiore, 191, 25035 Ospitaletto BS, Italy

+39 030 684 8061 +39 030 684 8061 Call to book

Orchid Beauty Center

Via Antonio Gramsci, 30, 25122 Brescia BS, Italy

+39 030 44067 +39 030 44067 Call to book

Il Benessere del Santellone

Via del Santellone, 116/120, 25135 Brescia BS, Italy

+39 030 373 0895 +39 030 373 0895 Call to book

Sauna

Spa Treatments

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €330.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brescia with Fresha

Getting an appointment at a spa in Brescia has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Italy's top spa therapists are ready to book with Fresha. And you'll find them across Brescia at spas near you. From San Zeno Naviglio to Chiesanuova, your next spa treatment could be just around the corner. We know that only the best is good enough. No need to take our word for it. The customers booking through our site have sorted that. You can read over 2 million of their authentic reviews on Fresha. And we've got just what you're looking for. Let us match you with your new favourite today.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brescia on the Fresha mobile app now.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free scheduling tool too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Brescia, in Italy, and around the world.