HomeSpa & Sauna

Sauna Żyrardów

Best Saunas near me in Żyrardów

Venues offering Saunas in Żyrardów See map

Call to book

Fitness & Recovery image for AQUA ZYRARDOW Sp. o.o.

AQUA ZYRARDOW Sp. o.o.

Rotmistrza Witolda Pileckiego 25, 96-300 Żyrardów, Poland

+48 46 854 16 46+48 46 854 16 46Call to book
Massage image for Salon Masażu Hi THAI Massage Żyrardów - balijski masaż relaksacyjny, klasyczny, sportowy

Salon Masażu Hi THAI Massage Żyrardów - balijski masaż relaksacyjny, klasyczny, sportowy

Stefana Okrzei 16, 96-300 Żyrardów, Poland

+48 790 429 429+48 790 429 429Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Spa & Sauna image for BODY PARK

BODY PARK

Mały Rynek 6, 96-300 Żyrardów, Poland

+48 730 740 736+48 730 740 736Call to book

Sauna

Cryotherapy

Body Wrap

Infrared Sauna

Fitness & Recovery image for Silver Gym Żyrardów - Siłownia, Squash, Sauna, Fitness

Silver Gym Żyrardów - Siłownia, Squash, Sauna, Fitness

Nowy Świat 12, 96-300 Żyrardów, Poland

+48 662 260 003+48 662 260 003Call to book
Beauty Salon image for Gabinet Medycyny Estetycznej Auri

Gabinet Medycyny Estetycznej Auri

Stefana Okrzei 19, 96-300 Żyrardów, Poland

+48 796 287 412+48 796 287 412Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for Fabryka Luksusu

Fabryka Luksusu

Księdza Ottona Wittenberga 5, 96-300 Żyrardów, Poland

+48 664 085 680+48 664 085 680Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for LOFT 107 Wellness&SPA

LOFT 107 Wellness&SPA

Hiellego, 96-300 Żyrardów, Poland

+48 881 957 991+48 881 957 991Call to book

Dermaplaning

Threading

Facial

Facial Extractions

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Żyrardów with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Żyrardów. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Żyrardów today.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Żyrardów, Poland. No matter where you are in the world, find an appointment nearby with Fresha.

Also Available in Żyrardów

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Cities

Saunas in KutnoSaunas in GnieznoSaunas in RadzyminSaunas in SiechniceSaunas in ChojniceSaunas in Dąbrowa GórniczaSaunas in MyśleniceSaunas in ToruńSaunas in ChełmSaunas in SosnowiecSaunas in ZabrzeSaunas in BiałystokSaunas in CzęstochowaSaunas in MilanówekSaunas in SochaczewSaunas in KaliszSaunas in Środa WielkopolskaSaunas in PruszkówSaunas in TarnówSaunas in JózefówSaunas in InowrocławSaunas in Biała PodlaskaSaunas in JarosławSaunas in WołominSaunas in OtwockSaunas in LubliniecSaunas in Konstancin-JeziornaSaunas in Mińsk MazowieckiSaunas in Tomaszów MazowieckiSaunas in SkierniewiceSaunas in BrzeskoSaunas in LegionowoSaunas in WieliczkaSaunas in ŚwinoujścieSaunas in WarsawSaunas in GryfinoSaunas in ŁomiankiSaunas in Zielona GóraSaunas in SopotSaunas in PiasecznoSaunas in NiepołomiceSaunas in Kudowa-ZdrójSaunas in Krynica-ZdrójSaunas in CieszynSaunas in BochniaSaunas in OławaSaunas in Busko-ZdrójSaunas in ŁaskSaunas in Bielsko-BiałaSaunas in BolesławiecSaunas in MalborkSaunas in ŚwidnicaSaunas in WągrowiecSaunas in ZamośćSaunas in BytomSaunas in UstrońSaunas in RumiaSaunas in MielecSaunas in KrakówSaunas in LesznoSaunas in ChrzanówSaunas in WładysławowoSaunas in Nowy Dwór MazowieckiSaunas in SkawinaSaunas in Aleksandrów ŁódzkiSaunas in MielnoSaunas in RedaSaunas in Czechowice-DziedziceSaunas in KoninSaunas in Piekary ŚląskieSaunas in PabianiceSaunas in GliwiceSaunas in RacibórzSaunas in TychySaunas in RybnikSaunas in OpoleSaunas in Jastrzębie-ZdrójSaunas in SzczecinSaunas in PłockSaunas in OstrołękaSaunas in ŁódźSaunas in Zduńska WolaSaunas in SiedlceSaunas in KielceSaunas in GdańskSaunas in Pruszcz GdańskiSaunas in WrocławSaunas in TłuszczSaunas in NałęczówSaunas in KołobrzegSaunas in WałbrzychSaunas in KrosnoSaunas in PobiedziskaSaunas in GdyniaSaunas in Ruda ŚląskaSaunas in Szklarska PorębaSaunas in WołówSaunas in Ostrowiec ŚwiętokrzyskiSaunas in KatowiceSaunas in LublinSaunas in GrójecSaunas in RzeszówSaunas in StargardSaunas in WejherowoSaunas in Ostrów WielkopolskiSaunas in SwarzędzSaunas in RadomSaunas in KołoSaunas in ObornikiSaunas in Konstantynów ŁódzkiSaunas in Piotrków TrybunalskiSaunas in Grodzisk MazowieckiSaunas in OlkuszSaunas in CiechocinekSaunas in LegnicaSaunas in ZgierzSaunas in BrzegSaunas in ZakopaneSaunas in ŁomżaSaunas in BydgoszczSaunas in KostrzynSaunas in KobyłkaSaunas in KarpaczSaunas in Rural Lublin VoivodeshipSaunas in Rural Lesser Poland VoivodeshipSaunas in Rural Świętokrzyskie VoivodeshipSaunas in Rural Pomeranian VoivodeshipSaunas in Rural Podlaskie VoivodeshipSaunas in Rural Silesian VoivodeshipSaunas in Rural Łódź VoivodeshipSaunas in Rural Masovian VoivodeshipSaunas in Rural Lubusz VoivodeshipSaunas in Rural Greater Poland VoivodeshipSaunas in Rural Opole VoivodeshipSaunas in Rural Lower Silesian VoivodeshipSaunas in Rural Podkarpackie VoivodeshipSaunas in Rural Kuyavian-Pomeranian VoivodeshipSaunas in Rural Warmian-Masurian VoivodeshipSaunas in Rural West Pomeranian Voivodeship

🇬🇧 English

© 2025 Fresha.com SV Ltd