Sauna Łódź

Best Saunas near me in Łódź

‎Venues offering Saunas in Łódź See map

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Zatoka Sportu Politechniki Łódzkiej

aleje Politechniki 10, 93-590 Łódź, Poland

+48 42 631 29 78 +48 42 631 29 78 Call to book

DoubleTree by Hilton Hotel Lodz

Łąkowa 29, 90-554 Łódź, Poland

+48 42 208 80 00 +48 42 208 80 00 Call to book

Sauna

Infrared Sauna

Spa Treatments

Samui SPA

Piotrkowska 204/210, 90-369 Łódź, Poland

+48 451 565 283 +48 451 565 283 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Salon Masażu Thai Organic Łódź Centrum

Drewnowska 55/LB1, 91-002 Łódź, Poland

+48 694 680 815 +48 694 680 815 Call to book

Ayurvedic Massage

Sports Massage

Reflexology

Deep Tissue Massage

Revolve Fitness

Brzozowa 4, 93-101 Łódź, Poland

+48 664 369 909 +48 664 369 909 Call to book

Diament Body & Mind Spa

Sobolowa 2, 92-321 Łódź, Poland

+48 662 437 177 +48 662 437 177 Call to book

Dermaplaning

Facial Extractions

Makeup Service

Facial

Laser Cosmetic Clinic

Warszawska 22, 91-862 Łódź, Poland

+48 513 039 726 +48 513 039 726 Call to book

Sugaring

Face Waxing

Bikini Wax

Back Wax

Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią

Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland

+48 660 003 660 +48 660 003 660 Call to book

Ayurvedic Massage

Deep Tissue Massage

Reflexology

Sports Massage

Dream Line Studio Magdalena Witaszek

Rzgowska 33c, 93-008 Łódź, Poland

+48 500 431 428 +48 500 431 428 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Agnieszka Szymańska Hair Spa

Ketlinga 23, 92-431 Łódź, Poland

+48 666 620 536 +48 666 620 536 Call to book

Curly Hair

Women's Haircut

Hair Coloring

Children's Haircut

Salon Kosmetyczny Katarzyna Sochacka

Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland

+48 500 729 646 +48 500 729 646 Call to book

Nail Extensions

Nail Art

Men's Manicure

Men's Pedicure

Skin Day Spa

Nawrot 18/20, 90-008 Łódź, Poland

+48 575 700 103 +48 575 700 103 Call to book

Microdermabrasion

Acne Facial

Cellulite Treatment

Chemical Peel

Skin Care

Armii Krajowej 9, 94-046 Łódź, Poland

+48 721 769 192 +48 721 769 192 Call to book

IPL Hair Removal

Microneedling

Non-Surgical Facelift

Skin Lightening Treatment

STUDIO JOGI KERALA

Brzezińska 247, 92-701 Łódź, Poland

+48 502 673 542 +48 502 673 542 Call to book

Zielone Wzgórze Wellness & Spa

Grabińska 43, 92-780 Łódź, Poland

+48 574 290 051 +48 574 290 051 Call to book

Sauna

Spa Treatments

Infrared Sauna

PRISMA Spa

Ogrodowa 16, 91-065 Łódź, Poland

+48 533 383 351 +48 533 383 351 Call to book

Sauna

Spa Treatments

Allora Beauty salon & SPA

Zawiszy Czarnego 9, 91-829 Łódź, Poland

+48 661 418 996 +48 661 418 996 Call to book

Facial

Slow.time.massage

Pomorska 11/lok 1U, 90-202 Łódź, Poland

+48 667 663 006 +48 667 663 006 Call to book

Remedial Massage

Couples Massage

Chinese Massage

Therapeutic Massage

Terapie Naturalne i Pijawki Medyczne Marta Wentland

Rokicińska 142p, 92-412 Łódź, Poland

+48 502 774 274 +48 502 774 274 Call to book

STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska

Łomżyńska 6/2, 93-176 Łódź, Poland

+48 505 629 164 +48 505 629 164 Call to book

Hot Stone Massage

Full Body Massage

Lymphatic Drainage Massage

Foot Massage

Nadi Juliusz Siedlecki

Stanisława Czernika 18/65, 92-544 Łódź, Poland

+48 503 165 215 +48 503 165 215 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Couples Massage

Move Medic - rehabilitacja, fizjoterapia, masaż

Srebrna 33, 91-334 Łódź, Poland

+48 605 620 311 +48 605 620 311 Call to book

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Therapeutic Massage

Schody do Piękna

Strykowska 47, 91-725 Łódź, Poland

+48 667 541 646 +48 667 541 646 Call to book

Microdermabrasion

Facial

Bloom Your Beauty - Terapie manualne twarzy

Stefana Żeromskiego 51, 90-625 Łódź, Poland

+48 604 615 941 +48 604 615 941 Call to book

Masaż Kobido Łódź | NowaJA

Czternastu Straconych 32, 93-640 Łódź, Poland

+48 694 497 110 +48 694 497 110 Call to book

Couples Massage

Ayurvedic Massage

Swedish Massage

Lymphatic Drainage Massage

Przystań tlenowa - Komora hiperbaryczna

Brzezińska 252, 92-703 Łódź, Poland

+48 885 302 500 +48 885 302 500 Call to book

Sauna

Infrared Sauna

Lightness Medicine Przestrzeń Masażu Katarzyna Traeger

Beli Bartoka 25a, 92-547 Łódź, Poland

+48 602 589 711 +48 602 589 711 Call to book

Foot Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Full Body Massage

KATEDRA PIĘKNA

Zrębowa 2, 92-013 Łódź, Poland

+48 609 480 762 +48 609 480 762 Call to book

IPL Hair Removal

IPL Skin Rejuvenation

Lip Filler

Dermal Fillers

Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź

Przędzalniana 99, 93-114 Łódź, Poland

+48 665 307 006 +48 665 307 006 Call to book

Remedial Massage

Thai Massage

Foot Massage

Prenatal Massage

Divali Masaż i Piękno

Łąkowa 11, 90-562 Łódź, Poland

+48 733 420 225 +48 733 420 225 Call to book

Studio Masażu Ola

Aleksandra Tansmana 6, 92-548 Łódź, Poland

+48 667 197 296 +48 667 197 296 Call to book

Prenatal Massage

Hot Stone Massage

Thai Massage

Remedial Massage

THAI Concept- Thai Massage Salon & Cosmetics

Henryka Sienkiewicza 100, 90-301 Łódź, Poland

+48 533 333 939 +48 533 333 939 Call to book

Chinese Massage

Couples Massage

Relaxing Massage

Remedial Massage

Łódzkie Centrum Floatingu - relaks w stanie nieważkości!

224/226, Piotrkowska, 90-360 Łódź, Poland

+48 666 068 000 +48 666 068 000 Call to book

Sauna

Infrared Sauna

Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido

Łąkowa 3/5c, 90-562 Łódź, Poland

+48 661 603 950 +48 661 603 950 Call to book

Foot Massage

Reflexology

Deep Tissue Massage

Remedial Massage

WySpa Łódź

Drewnowska 43A, 92-001 Łódź, Poland

+48 733 043 043 +48 733 043 043 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Studio Złotno Inteligentny Trening

Złotno 7, 94-221 Łódź, Poland

+48 881 070 143 +48 881 070 143 Call to book

Nailies by Karolina Ryszkiewicz ZŁOTNO

Rąbieńska 47, 94-244 Łódź, Poland

+48 798 406 349 +48 798 406 349 Call to book

Threading

Dermaplaning

Facial

Acne Facial

BB Hair Spa

Franciszkańska 99, 91-844 Łódź, Poland

+48 793 015 386 +48 793 015 386 Call to book

Keratin Treatment

Blow Dry

Balayage

Curly Hair

Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz

Dowborczyków 17, 90-000 Łódź, Poland

+48 724 802 030 +48 724 802 030 Call to book

Chemical Peel

Facial Extractions

Body Sculpting

Cellulite Treatment

Oaza SPA Gdańska

Gdańska 77A/lok. A, 90-613 Łódź, Poland

+48 728 456 859 +48 728 456 859 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Swedish Massage

Bali Bali SPA | masaże | kosmetologia | joga

Emilii Sczanieckiej 27, 93-342 Łódź, Poland

+48 727 675 882 +48 727 675 882 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Strefa Beauty - Gabinet kosmetyczny | Brwi | Laminacja | Powiększanie ust | Oczyszczanie wodorowe

Wejście z tyłu budynku za Zarządem Lokali, Parter w pawilonie, Zaolziańska 49, 93-545 Łódź, Poland

+48 459 116 637 +48 459 116 637 Call to book

Sauna

Skin Tightening

Stretch Mark Removal

Spa Pedicure

Salon Masażu Orient Massage Łódź

Zachodnia 10/13u, 91-058 Łódź, Poland

+48 787 892 978 +48 787 892 978 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Elefant Salon Masażu Tajskiego i Balijskiego

Gdańska 23, 90-706 Łódź, Poland

+48 534 010 555 +48 534 010 555 Call to book

Chinese Massage

Remedial Massage

Relaxing Massage

Couples Massage

NaturalFit Zjazdowa 13

Zjazdowa 13, 91-610 Łódź, Poland

+48 508 447 150 +48 508 447 150 Call to book

Personal Training

destresso

Pabianicka 3, 93-036 Łódź, Poland

+48 534 534 100 +48 534 534 100 Call to book

Sauna

Infrared Sauna

Spa Treatments

Spa Bylinowa

Bylinowa 20a, 91-156 Łódź, Poland

+48 502 352 684 +48 502 352 684 Call to book

Skin Tightening

Diamond Place Studio Urody

Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland

+48 42 617 23 63 +48 42 617 23 63 Call to book

Children's Haircut

Women's Haircut

Permanent Hair Straightening

Keratin Treatment

Studio PULS

Tatarakowa 11, 91-495 Łódź, Poland

+48 42 658 98 86 +48 42 658 98 86 Call to book

Personal Training

YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów

Cedry 4 lokal, 91-129 Łódź, Poland

+48 797 466 677 +48 797 466 677 Call to book

Back Massage

Dermaplaning

Eyebrow Threading

Facial Extractions

Angel Harmonia Duszy i Urody

Sprinterów 1A, 94-002 Łódź, Poland

+48 42 687 99 99 +48 42 687 99 99 Call to book

Bridal Makeup

Back Massage

Acne Facial

Eyebrow Threading

WOMEN DAY SPA

Sowińskiego 38a, 91-485 Łódź, Poland

+48 501 072 158 +48 501 072 158 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Dar Energii. Studio masażu. Dukiewicz E.

Łagiewnicka 118B, 91-471 Łódź, Poland

+48 662 157 768 +48 662 157 768 Call to book

Ayurvedic Massage

Chinese Massage

Couples Massage

Relaxing Massage

SpaMed - Fizjoterapia i Masaż

Retkińska 73, 94-004 Łódź, Poland

+48 575 025 885 +48 575 025 885 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Spa & Health Club

Łąkowa 29, 90-554 Łódź, Poland

+48 42 208 80 07 +48 42 208 80 07 Call to book

Sauna

Infrared Sauna

Spa Treatments

Revitalux Slender Life. Gabinet rekondycji ciała i odnowy biologicznej.

Lecznicza 6/Gabinet nr 123, 93-173 Łódź, Poland

+48 786 696 169 +48 786 696 169 Call to book

Sauna

Infrared Sauna

ATMOSPHERE Fitness & Wellness

aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland

+48 42 233 66 33 +48 42 233 66 33 Call to book

FitFabric

Aleksandrowska 38, 91-151 Łódź, Poland

+48 505 449 909 +48 505 449 909 Call to book

Personal Training

Alfabet Piękna

Łagiewnicka 178A, 90-001 Łódź, Poland

+48 42 239 42 70 +48 42 239 42 70 Call to book

Back Massage

Cellulite Treatment

Chemical Peel

Facial

Well Fitness - Siłownia i klub fitness Łódź Brama Miasta

płk. Jana Kilińskiego 66, 90-118 Łódź, Poland

+48 532 566 299 +48 532 566 299 Call to book

Margaret Medical Spa

Generała Ignacego Prądzyńskiego 103A, 93-466 Łódź, Poland

+48 502 781 773 +48 502 781 773 Call to book

Dermal Fillers

Lip Filler

Laser Skin Resurfacing

Skin Tightening

Fit’N’Fight

Starorudzka 10B, 93-418 Łódź, Poland

+48 571 574 454 +48 571 574 454 Call to book

Energy Fitness Club Łódź Retkinia

Maratońska 111, 94-007 Łódź, Poland

+48 664 477 588 +48 664 477 588 Call to book

FitFabric

Ul. Gen. Jarosława Dąbrowskiego 207/225, 93-231 Łódź, Poland

+48 669 009 299 +48 669 009 299 Call to book

Personal Training

Aloes salon kosmetyczny

Piasta Kołodzieja 19, 92-413 Łódź, Poland

+48 536 198 773 +48 536 198 773 Call to book

Men's Pedicure

Nail Polish

Nail Extensions

Manicure and Pedicure

Euro-Styl-Spa

Ketlinga 23, 92-431 Łódź, Poland

+48 600 283 399 +48 600 283 399 Call to book

Threading

Makeup Service

Facial

Bridal Makeup

GoodTime DaySpa

Gdańska 96, 90-508 Łódź, Poland

+48 795 215 247 +48 795 215 247 Call to book

Acne Facial

Facial

Chemical Peel

Facial Extractions

FitFabric

Aleja Hetmańska 18, 92-444 Łódź, Poland

+48 669 004 443 +48 669 004 443 Call to book

Personal Training

FitFabric

aleje Politechniki 1, 90-001 Łódź, Poland

+48 505 450 147 +48 505 450 147 Call to book

ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD

Józefa Elsnera 21, 92-504 Łódź, Poland

+48 506 816 129 +48 506 816 129 Call to book

FitFabric

Byszewska 3A, 92-770 Łódź, Poland

+48 607 577 880 +48 607 577 880 Call to book

Personal Training

Well Fitness - Siłownia i klub fitness Łódź Księży Młyn

ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland

+48 539 037 037 +48 539 037 037 Call to book

FitFabric

Franciszkańska 99, 91-854 Łódź, Poland

+48 601 966 670 +48 601 966 670 Call to book

Oasis. Beauty studio. Sołtysiak A.

Beli Bartoka 67a, 95-531 Łódź, Poland

+48 42 673 94 51 +48 42 673 94 51 Call to book

Facial

Makeup Service

Bridal Makeup

Back Massage

FitFabric

Zgierska 211B, 91-497 Łódź, Poland

+48 514 020 032 +48 514 020 032 Call to book

FitFabric

Strażacka 5, 93-318 Łódź, Poland

+48 539 012 085 +48 539 012 085 Call to book

SPORTera

plac Komuny Paryskiej 5a, 90-007 Łódź, Poland

+48 780 103 031 +48 780 103 031 Call to book

Piłat Beauty & SPA

Juliana Tuwima 20, 90-002 Łódź, Poland

+48 512 541 548 +48 512 541 548 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

Hey Men Day Spa

Piwna 3, 91-003 Łódź, Poland

+48 694 441 614 +48 694 441 614 Call to book

Men's Facial

Facial Extractions

Facial

Cellulite Treatment

INSTYTUT URODY YASUMI

Andrzeja Sacharowa 10\12 (dawniej, Maksyma Gorkiego, 92-542 Łódź, Poland

+48 792 492 192 +48 792 492 192 Call to book

Acne Treatment

Eyebrow Threading

Facial Extractions

Men's Facial

KCM Beauty & Medical Spa

Piwna 3, 91-003 Łódź, Poland

+48 882 137 147 +48 882 137 147 Call to book

Body Sculpting

Acne Facial

Microdermabrasion

Dermaplaning

Stacja Joga Retkińska

Retkińska 82/2, 90-001 Łódź, Poland

+48 575 137 506 +48 575 137 506 Call to book

OLYMPIA makijaż pernamentny, kosmetologia

Bratysławska 8A, 94-032 Łódź, Poland

+48 796 250 298 +48 796 250 298 Call to book

Facial Extractions

Dermaplaning

Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak

Srebrna 33, 91-334 Łódź, Poland

+48 601 891 506 +48 601 891 506 Call to book

Cellulite Treatment

Facial Extractions

Eyebrow Threading

Acne Facial

Well Fitness - Łódź, Imagine

al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland

+48 532 566 009 +48 532 566 009 Call to book

House Of Beauty Aleksandra Grek

Zachodnia 23A/C, 32-640 Łódź, Poland

+48 728 955 633 +48 728 955 633 Call to book

Hair Extensions

Hair Coloring

Instytut Pięknego Ciała | Boskie poprawki

Retkińska 64, 94-004 Łódź, Poland

+48 501 613 779 +48 501 613 779 Call to book

Cellulite Treatment

Dermaplaning

Microdermabrasion

Acne Facial

Well Fitness | Siłownia i klub fitness Łódź, Górna

Ignacego Paderewskiego 11b, 93-530 Łódź, Poland

+48 539 037 045 +48 539 037 045 Call to book

ENERGY FITNESS CLUB LÓDŹ BAŁUTY

Łagiewnicka 118, 91-471 Łódź, Poland

+48 664 477 488 +48 664 477 488 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Widzew

Andrzeja Sacharowa 16, 92-525 Łódź, Poland

+48 539 037 039 +48 539 037 039 Call to book

Anatomia Zdrowia

Gdańska 74, 90-613 Łódź, Poland

+48 728 650 655 +48 728 650 655 Call to book

Prenatal Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Calypso

Piotrkowska 293/305, 90-004 Łódź, Poland

+48 42 233 10 99 +48 42 233 10 99 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Chojny

Władysława Łokietka 2, 93-335 Łódź, Poland

+48 539 037 042 +48 539 037 042 Call to book

Well Fitness | Siłownia i klub fitness Łódź, Chojny 2

Natalii 2, 93-317 Łódź, Poland

+48 539 037 043 +48 539 037 043 Call to book

FitFabric

al. marsz. Józefa Piłsudskiego 135, 92-318 Łódź, Poland

+48 539 269 478 +48 539 269 478 Call to book

Well Fitness - Siłownia i klub fitness Łódź Teofilów

Plonowa 1/3, 91-156 Łódź, Poland

+48 539 037 040 +48 539 037 040 Call to book

Klinika Zdrowia i Urody Magnolia Gabinet Medycyny Estetycznej Retknina

ul, Armii Krajowej 54, 94-046 Łódź, Poland

+48 42 688 08 87 +48 42 688 08 87 Call to book

Non-Surgical Facelift

Skin Lightening Treatment

Lip Filler

Stretch Mark Removal

Terra Rossa. Salon SPA

aleja Unii Lubelskiej 4, 94-208 Łódź, Poland

+48 42 630 50 65 +48 42 630 50 65 Call to book

Sauna

Infrared Sauna

Spa Treatments

ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE

Legionów 16, 90-701 Łódź, Poland

+48 786 168 486 +48 786 168 486 Call to book

Saturn Fitness

Drewnowska 58, 91-002 Łódź, Poland

+48 531 941 712 +48 531 941 712 Call to book

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Łódź with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Łódź, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Łódź.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Łódź, Poland. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free platform, fill us in at hello@fresha.com. We know we’re the worst kept secret in wellness, beauty and nails. Bothered? Not at all.