Best Saunas near me in Łódź

‎Venues offering Saunas in Łódź See map

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Zatoka Sportu Politechniki Łódzkiej
aleje Politechniki 10, 93-590 Łódź, Poland
+48 42 631 29 78 +48 42 631 29 78 Call to book
DoubleTree by Hilton Hotel Lodz
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 00 +48 42 208 80 00 Call to book
Sauna
Spa Treatments
Infrared Sauna
Samui SPA
Piotrkowska 204/210, 90-369 Łódź, Poland
+48 451 565 283 +48 451 565 283 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Revolve Fitness
Brzozowa 4, 93-101 Łódź, Poland
+48 664 369 909 +48 664 369 909 Call to book
Salon Masażu Thai Organic Łódź Centrum
Drewnowska 55/LB1, 91-002 Łódź, Poland
+48 694 680 815 +48 694 680 815 Call to book
Ayurvedic Massage
Sports Massage
Reflexology
Deep Tissue Massage
Diament Body & Mind Spa
Sobolowa 2, 92-321 Łódź, Poland
+48 662 437 177 +48 662 437 177 Call to book
Dermaplaning
Facial Extractions
Makeup Service
Facial
Studio Masażu KOCIE ŁAPKI Łódź masaż leczniczy, tantra, praca z energią
Doktora Seweryna Sterlinga 17, 90-217 Łódź, Poland
+48 660 003 660 +48 660 003 660 Call to book
Ayurvedic Massage
Deep Tissue Massage
Reflexology
Sports Massage
Laser Cosmetic Clinic
Warszawska 22, 91-862 Łódź, Poland
+48 513 039 726 +48 513 039 726 Call to book
Sugaring
Brazilian Wax
Back Wax
Face Waxing
Lightness Medicine Przestrzeń Masażu Katarzyna Traeger
Beli Bartoka 25a, 92-547 Łódź, Poland
+48 602 589 711 +48 602 589 711 Call to book
Hot Stone Massage
Prenatal Massage
Full Body Massage
Lymphatic Drainage Massage
Slow.time.massage
Pomorska 11/lok 1U, 90-202 Łódź, Poland
+48 667 663 006 +48 667 663 006 Call to book
Remedial Massage
Couples Massage
Chinese Massage
Therapeutic Massage
STUDIO BIO MASAŻU ŁÓDŹ- masaż klasyczny, relaksacyjny, twarzy, bańka chińska
Łomżyńska 6/2, 93-176 Łódź, Poland
+48 505 629 164 +48 505 629 164 Call to book
Hot Stone Massage
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
KATEDRA PIĘKNA
Zrębowa 2, 92-013 Łódź, Poland
+48 609 480 762 +48 609 480 762 Call to book
Lip Filler
Skin Tightening
Mesotherapy
Dermal Fillers
Przystań tlenowa - Komora hiperbaryczna
Brzezińska 252, 92-703 Łódź, Poland
+48 885 302 500 +48 885 302 500 Call to book
Sauna
Infrared Sauna
Terapie Naturalne i Pijawki Medyczne Marta Wentland
Rokicińska 142p, 92-412 Łódź, Poland
+48 502 774 274 +48 502 774 274 Call to book
Masaż Bańką Chińską Łódź Masaż Kobido Redukcja Stresu Łódź Terapia tlenowa Łódź
Przędzalniana 99, 93-114 Łódź, Poland
+48 665 307 006 +48 665 307 006 Call to book
Couples Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Bloom Your Beauty - Terapie manualne twarzy
Stefana Żeromskiego 51, 90-625 Łódź, Poland
+48 604 615 941 +48 604 615 941 Call to book
Schody do Piękna
Strykowska 47, 91-725 Łódź, Poland
+48 667 541 646 +48 667 541 646 Call to book
Microdermabrasion
Facial
Nadi Juliusz Siedlecki
Stanisława Czernika 18/65, 92-544 Łódź, Poland
+48 503 165 215 +48 503 165 215 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Couples Massage
Move Medic - rehabilitacja, fizjoterapia, masaż
Srebrna 33, 91-334 Łódź, Poland
+48 605 620 311 +48 605 620 311 Call to book
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Therapeutic Massage
STUDIO JOGI KERALA
Brzezińska 247, 92-701 Łódź, Poland
+48 502 673 542 +48 502 673 542 Call to book
Salon Kosmetyczny Katarzyna Sochacka
Organizacji „Wolność i Niezawisłość” 61, 91-811 Łódź, Poland
+48 500 729 646 +48 500 729 646 Call to book
Nail Extensions
Nail Art
Men's Manicure
Men's Pedicure
Allora Beauty salon & SPA
Zawiszy Czarnego 9, 91-829 Łódź, Poland
+48 661 418 996 +48 661 418 996 Call to book
Facial
Divali Masaż i Piękno
Łąkowa 11, 90-562 Łódź, Poland
+48 733 420 225 +48 733 420 225 Call to book
Agnieszka Szymańska Hair Spa
Ketlinga 23, 92-431 Łódź, Poland
+48 666 620 536 +48 666 620 536 Call to book
Curly Hair
Women's Haircut
Hair Coloring
Children's Haircut
Studio Masażu Ola
Aleksandra Tansmana 6, 92-548 Łódź, Poland
+48 667 197 296 +48 667 197 296 Call to book
Prenatal Massage
Hot Stone Massage
Full Body Massage
Deep Tissue Massage
Zielone Wzgórze Wellness & Spa
Grabińska 43, 92-780 Łódź, Poland
+48 574 290 051 +48 574 290 051 Call to book
Sauna
Spa Treatments
Infrared Sauna
Masaż Kobido Łódź | NowaJA
Czternastu Straconych 32, 93-640 Łódź, Poland
+48 694 497 110 +48 694 497 110 Call to book
Prenatal Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Dream Line Studio Magdalena Witaszek
Rzgowska 33c, 93-008 Łódź, Poland
+48 500 431 428 +48 500 431 428 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Skin Day Spa
Nawrot 18/20, 90-008 Łódź, Poland
+48 575 700 103 +48 575 700 103 Call to book
Cellulite Treatment
Microdermabrasion
Dermaplaning
Facial Extractions
PRISMA Spa
Ogrodowa 16, 91-065 Łódź, Poland
+48 533 383 351 +48 533 383 351 Call to book
Sauna
Spa Treatments
Skin Care
Armii Krajowej 9, 94-046 Łódź, Poland
+48 721 769 192 +48 721 769 192 Call to book
IPL Skin Rejuvenation
Stretch Mark Removal
Skin Lightening Treatment
Non-Surgical Facelift
THAI Concept- Thai Massage Salon & Cosmetics
Henryka Sienkiewicza 100, 90-301 Łódź, Poland
+48 533 333 939 +48 533 333 939 Call to book
Thai Massage
Sports Massage
Chinese Massage
Therapeutic Massage
Łódzkie Centrum Floatingu - relaks w stanie nieważkości!
224/226, Piotrkowska, 90-360 Łódź, Poland
+48 666 068 000 +48 666 068 000 Call to book
Sauna
Infrared Sauna
Tao Tao Spa Łódź - Masaż balijski, Masaż tajski, Kobido
Łąkowa 3/5c, 90-562 Łódź, Poland
+48 661 603 950 +48 661 603 950 Call to book
Foot Massage
Reflexology
Deep Tissue Massage
Remedial Massage
WySpa Łódź
Drewnowska 43A, 92-001 Łódź, Poland
+48 733 043 043 +48 733 043 043 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Studio Złotno Inteligentny Trening
Złotno 7, 94-221 Łódź, Poland
+48 881 070 143 +48 881 070 143 Call to book
Nailies by Karolina Ryszkiewicz ZŁOTNO
Rąbieńska 47, 94-244 Łódź, Poland
+48 798 406 349 +48 798 406 349 Call to book
Threading
Dermaplaning
Facial
Acne Facial
BB Hair Spa
Franciszkańska 99, 91-844 Łódź, Poland
+48 793 015 386 +48 793 015 386 Call to book
Keratin Treatment
Blow Dry
Balayage
Curly Hair
Modella - Spa i Modelowanie Sylwetki Ewelina Jaśkiewicz
Dowborczyków 17, 90-000 Łódź, Poland
+48 724 802 030 +48 724 802 030 Call to book
Body Sculpting
Cellulite Treatment
Chemical Peel
Facial Extractions
Strefa Beauty - Gabinet kosmetyczny | Brwi | Laminacja | Powiększanie ust | Oczyszczanie wodorowe
Wejście z tyłu budynku za Zarządem Lokali, Parter w pawilonie, Zaolziańska 49, 93-545 Łódź, Poland
+48 459 116 637 +48 459 116 637 Call to book
Sauna
Pedicure
Stretch Mark Removal
Spa Pedicure
Bali Bali SPA | masaże | kosmetologia | joga
Emilii Sczanieckiej 27, 93-342 Łódź, Poland
+48 727 675 882 +48 727 675 882 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Salon Masażu Orient Massage Łódź
Zachodnia 10/13u, 91-058 Łódź, Poland
+48 787 892 978 +48 787 892 978 Call to book
Sports Massage
Thai Massage
Therapeutic Massage
Hot Stone Massage
Elefant Salon Masażu Tajskiego i Balijskiego
Gdańska 23, 90-706 Łódź, Poland
+48 534 010 555 +48 534 010 555 Call to book
Thai Massage
Therapeutic Massage
Chinese Massage
Couples Massage
NaturalFit Zjazdowa 13
Zjazdowa 13, 91-610 Łódź, Poland
+48 508 447 150 +48 508 447 150 Call to book
Personal Training
destresso
Pabianicka 3, 93-036 Łódź, Poland
+48 534 534 100 +48 534 534 100 Call to book
Sauna
Infrared Sauna
Spa Treatments
Spa Bylinowa
Bylinowa 20a, 91-156 Łódź, Poland
+48 502 352 684 +48 502 352 684 Call to book
Skin Tightening
Diamond Place Studio Urody
Tadeusza Boya-Żeleńskiego 5, 91-747 Łódź, Poland
+48 42 617 23 63 +48 42 617 23 63 Call to book
Permanent Hair Straightening
Women's Haircut
Blow Dry
Highlights
Studio PULS
Tatarakowa 11, 91-495 Łódź, Poland
+48 42 658 98 86 +48 42 658 98 86 Call to book
Personal Training
Angel Harmonia Duszy i Urody
Sprinterów 1A, 94-002 Łódź, Poland
+48 42 687 99 99 +48 42 687 99 99 Call to book
Microdermabrasion
Eyebrow Threading
Facial Extractions
Men's Facial
YASUMI Gabinet kosmetologiczny - masaże i SPA Łódź Teofilów
Cedry 4 lokal, 91-129 Łódź, Poland
+48 797 466 677 +48 797 466 677 Call to book
Men's Facial
Facial Extractions
Facial
Eyebrow Threading
Dar Energii. Studio masażu. Dukiewicz E.
Łagiewnicka 118B, 91-471 Łódź, Poland
+48 662 157 768 +48 662 157 768 Call to book
Relaxing Massage
Full Body Massage
Lymphatic Drainage Massage
Sports Massage
WOMEN DAY SPA
Sowińskiego 38a, 91-485 Łódź, Poland
+48 501 072 158 +48 501 072 158 Call to book
Sauna
Spa Treatments
Body Wrap
Infrared Sauna
Revitalux Slender Life. Gabinet rekondycji ciała i odnowy biologicznej.
Lecznicza 6/Gabinet nr 123, 93-173 Łódź, Poland
+48 786 696 169 +48 786 696 169 Call to book
Sauna
Infrared Sauna
Spa & Health Club
Łąkowa 29, 90-554 Łódź, Poland
+48 42 208 80 07 +48 42 208 80 07 Call to book
Sauna
Spa Treatments
Infrared Sauna
SpaMed - Fizjoterapia i Masaż
Retkińska 73, 94-004 Łódź, Poland
+48 575 025 885 +48 575 025 885 Call to book
Cupping
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
ATMOSPHERE Fitness & Wellness
aleja Kardynała Stefana Wyszyńskiego 7A, 94-042 Łódź, Poland
+48 42 233 66 33 +48 42 233 66 33 Call to book
FitFabric
Aleksandrowska 38, 91-151 Łódź, Poland
+48 505 449 909 +48 505 449 909 Call to book
Personal Training
Alfabet Piękna
Łagiewnicka 178A, 90-001 Łódź, Poland
+48 42 239 42 70 +48 42 239 42 70 Call to book
Back Massage
Cellulite Treatment
Chemical Peel
Facial
Well Fitness - Siłownia i klub fitness Łódź Brama Miasta
płk. Jana Kilińskiego 66, 90-118 Łódź, Poland
+48 532 566 299 +48 532 566 299 Call to book
Margaret Medical Spa
Generała Ignacego Prądzyńskiego 103A, 93-466 Łódź, Poland
+48 502 781 773 +48 502 781 773 Call to book
Skin Tightening
Non-Surgical Facelift
Laser Skin Resurfacing
Microneedling
Fit’N’Fight
Starorudzka 10B, 93-418 Łódź, Poland
+48 571 574 454 +48 571 574 454 Call to book
Energy Fitness Club Łódź Retkinia
Maratońska 111, 94-007 Łódź, Poland
+48 664 477 588 +48 664 477 588 Call to book
FitFabric
Ul. Gen. Jarosława Dąbrowskiego 207/225, 93-231 Łódź, Poland
+48 669 009 299 +48 669 009 299 Call to book
Personal Training
Aloes salon kosmetyczny
Piasta Kołodzieja 19, 92-413 Łódź, Poland
+48 536 198 773 +48 536 198 773 Call to book
Acrylic Nails
Pedicure
Manicure
Gel Nails
Euro-Styl-Spa
Ketlinga 23, 92-431 Łódź, Poland
+48 600 283 399 +48 600 283 399 Call to book
Bridal Makeup
Men's Facial
Eyebrow Threading
Facial
GoodTime DaySpa
Gdańska 96, 90-508 Łódź, Poland
+48 795 215 247 +48 795 215 247 Call to book
Chemical Peel
Facial Extractions
Facial
Acne Facial
FitFabric
Aleja Hetmańska 18, 92-444 Łódź, Poland
+48 669 004 443 +48 669 004 443 Call to book
Personal Training
FitFabric
Byszewska 3A, 92-770 Łódź, Poland
+48 607 577 880 +48 607 577 880 Call to book
Personal Training
FitFabric
Franciszkańska 99, 91-854 Łódź, Poland
+48 601 966 670 +48 601 966 670 Call to book
Well Fitness - Siłownia i klub fitness Łódź Księży Młyn
ks. bp. Wincentego Tymienieckiego 22/24, 90-349 Łódź, Poland
+48 539 037 037 +48 539 037 037 Call to book
ENERGY FITNESS CLUB ŁÓDŹ WIDZEW WSCHÓD
Józefa Elsnera 21, 92-504 Łódź, Poland
+48 506 816 129 +48 506 816 129 Call to book
FitFabric
aleje Politechniki 1, 90-001 Łódź, Poland
+48 505 450 147 +48 505 450 147 Call to book
FitFabric
Zgierska 211B, 91-497 Łódź, Poland
+48 514 020 032 +48 514 020 032 Call to book
Oasis. Beauty studio. Sołtysiak A.
Beli Bartoka 67a, 95-531 Łódź, Poland
+48 42 673 94 51 +48 42 673 94 51 Call to book
Bridal Makeup
Back Massage
Makeup Service
Facial Extractions
FitFabric
Strażacka 5, 93-318 Łódź, Poland
+48 539 012 085 +48 539 012 085 Call to book
SPORTera
plac Komuny Paryskiej 5a, 90-007 Łódź, Poland
+48 780 103 031 +48 780 103 031 Call to book
INSTYTUT URODY YASUMI
Andrzeja Sacharowa 10\12 (dawniej, Maksyma Gorkiego, 92-542 Łódź, Poland
+48 792 492 192 +48 792 492 192 Call to book
Microdermabrasion
Men's Facial
Facial Extractions
Eyebrow Threading
Piłat Beauty & SPA
Juliana Tuwima 20, 90-002 Łódź, Poland
+48 512 541 548 +48 512 541 548 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Hey Men Day Spa
Piwna 3, 91-003 Łódź, Poland
+48 694 441 614 +48 694 441 614 Call to book
Facial Extractions
Men's Facial
Microdermabrasion
Acne Facial
KCM Beauty & Medical Spa
Piwna 3, 91-003 Łódź, Poland
+48 882 137 147 +48 882 137 147 Call to book
Facial
Chemical Peel
Cellulite Treatment
Body Sculpting
Stacja Joga Retkińska
Retkińska 82/2, 90-001 Łódź, Poland
+48 575 137 506 +48 575 137 506 Call to book
Instytut Pięknego Ciała | Boskie poprawki
Retkińska 64, 94-004 Łódź, Poland
+48 501 613 779 +48 501 613 779 Call to book
Men's Facial
Eyebrow Threading
Back Massage
Cellulite Treatment
Well Fitness - Łódź, Imagine
al. marsz. Józefa Piłsudskiego 85/87, 92-332 Łódź, Poland
+48 532 566 009 +48 532 566 009 Call to book
OLYMPIA makijaż pernamentny, kosmetologia
Bratysławska 8A, 94-032 Łódź, Poland
+48 796 250 298 +48 796 250 298 Call to book
Facial Extractions
Dermaplaning
Gabinet Kosmetyczny Uroda i Styl Ewa Wasiak
Srebrna 33, 91-334 Łódź, Poland
+48 601 891 506 +48 601 891 506 Call to book
Microdermabrasion
Dermaplaning
Eyebrow Threading
Facial Extractions
House Of Beauty Aleksandra Grek
Zachodnia 23A/C, 32-640 Łódź, Poland
+48 728 955 633 +48 728 955 633 Call to book
Hair Coloring
Hair Extensions
Well Fitness | Siłownia i klub fitness Łódź, Górna
Ignacego Paderewskiego 11b, 93-530 Łódź, Poland
+48 539 037 045 +48 539 037 045 Call to book
ENERGY FITNESS CLUB LÓDŹ BAŁUTY
Łagiewnicka 118, 91-471 Łódź, Poland
+48 664 477 488 +48 664 477 488 Call to book
Well Fitness | Siłownia i klub fitness Łódź, Widzew
Andrzeja Sacharowa 16, 92-525 Łódź, Poland
+48 539 037 039 +48 539 037 039 Call to book
Anatomia Zdrowia
Gdańska 74, 90-613 Łódź, Poland
+48 728 650 655 +48 728 650 655 Call to book
Foot Massage
Acupressure
Reflexology
Full Body Massage
Well Fitness | Siłownia i klub fitness Łódź, Chojny
Władysława Łokietka 2, 93-335 Łódź, Poland
+48 539 037 042 +48 539 037 042 Call to book
Well Fitness | Siłownia i klub fitness Łódź, Chojny 2
Natalii 2, 93-317 Łódź, Poland
+48 539 037 043 +48 539 037 043 Call to book
Calypso
Piotrkowska 293/305, 90-004 Łódź, Poland
+48 42 233 10 99 +48 42 233 10 99 Call to book
FitFabric
al. marsz. Józefa Piłsudskiego 135, 92-318 Łódź, Poland
+48 539 269 478 +48 539 269 478 Call to book
Well Fitness - Siłownia i klub fitness Łódź Teofilów
Plonowa 1/3, 91-156 Łódź, Poland
+48 539 037 040 +48 539 037 040 Call to book
Klinika Zdrowia i Urody Magnolia Gabinet Medycyny Estetycznej Retknina
ul, Armii Krajowej 54, 94-046 Łódź, Poland
+48 42 688 08 87 +48 42 688 08 87 Call to book
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
IPL Hair Removal
Terra Rossa. Salon SPA
aleja Unii Lubelskiej 4, 94-208 Łódź, Poland
+48 42 630 50 65 +48 42 630 50 65 Call to book
Sauna
Infrared Sauna
Spa Treatments
ENERGY FITNESS CLUB ŁÓDŹ ŚRÓDMIEŚCIE
Legionów 16, 90-701 Łódź, Poland
+48 786 168 486 +48 786 168 486 Call to book
Saturn Fitness
Drewnowska 58, 91-002 Łódź, Poland
+48 531 941 712 +48 531 941 712 Call to book
VeraSport
Siewna 15, 94-250 Łódź, Poland
+48 726 421 670 +48 726 421 670 Call to book

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

Book your next sauna appointment in Łódź with Fresha

When you’re thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Łódź, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin. You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Łódź.

Fresha is active in 120 countries, and we’ve booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Łódź, Poland. Like so many others, we’re sure you’ll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha’s free platform, fill us in at hello@fresha.com. We know we’re the worst kept secret in wellness, beauty and nails. Bothered? Not at all.