Best Saunas near me in Lorient
Venues offering Saunas in Lorient See map
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POUDRE D'ANGES HENNEBONT
10 rue de la Libération, 56700 Hennebont, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Domaine de Locguénolé & Spa - Relais & Châteaux
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookSauna
Infrared Sauna
Spa Package
Esprit Détente EURL
70 Bd Léon Blum, 56100 Lorient, France
+33 2 97 12 49 21+33 2 97 12 49 21Call to bookSauna
Spa Package
Body Scrub
Body Wrap
5 Bulles de rêve
82 Av. de la République, 56700 Hennebont, France
+33 2 97 06 20 12+33 2 97 06 20 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Arôme Antique
Pl. du Vieux Château, 56240 Plouay, France
+33 2 97 33 21 62+33 2 97 33 21 62Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Douceur Beauté Institut Jenna
3 bis Rue du Guiriel, 56700 Hennebont, France
+33 6 68 99 16 67+33 6 68 99 16 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Le Lodge Par Émilie D
5 Pl. de la Liberté, 56690 Landaul, France
+33 2 97 82 40 68+33 2 97 82 40 68Call to bookWig Installation
Women's Haircut
Blow Dry
Hair Extensions
Sequoia Bien-être
17 Bd Jean Monnet, 56260 Larmor-Plage, France
+33 2 97 12 00 50+33 2 97 12 00 50Call to book
Le Patio institut
Parc commercial de, Kerjean, 56620 Pont-Scorff, France
+33 7 66 58 35 59+33 7 66 58 35 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chakra etc.
17 Rue Madame Geoffroy, 56600 Lanester, France
+33 6 64 52 62 51+33 6 64 52 62 51Call to bookRemedial Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Au Coeur des Sens
3 La Maison Rouge, 56700 Kervignac, France
+33 2 97 89 23 08+33 2 97 89 23 08Call to bookThreading
Acne Facial
Dermaplaning
Bridal Makeup
Bio’n’heur & Sérénité
Pl. Pierre Quinio, 56530 Quéven, France
+33 6 65 01 01 15+33 6 65 01 01 15Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nuad Zen | Massage Thai | Bien-être
1 Rue Emile le Molgat, 56530 Quéven, France
+33 6 95 19 86 87+33 6 95 19 86 87Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
ESCALES BIEN ETRE
6 Rue du Maréchal Foch, 56100 Lorient, France
+33 2 97 84 38 15+33 2 97 84 38 15Call to bookMicrodermabrasion
Bridal Makeup
Facial
Makeup Service
Institut Douc'Heure
6 Pl. de la Liberté, 56690 Landaul, France
+33 2 97 32 09 81+33 2 97 32 09 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Voie Relaxante
ZA du Bisconte, 56680 Plouhinec, France
+33 7 81 61 31 69+33 7 81 61 31 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EnPause56 - Massages de bien-être
11 Rue de Beg er Lann, 56240 Calan, France
+33 6 51 42 31 76+33 6 51 42 31 76Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Salon de bien-être privatif L'émeraude à Lorient l Digipuncture l Massages sur-mesure visage et corps l Soins esthétique
119 Bd Léon Blum, 56100 Lorient, France
+33 6 17 75 65 81+33 6 17 75 65 81Call to bookFacial
Men's Facial
Belle Inde Ayurveda
9 Rte du Perello, 56270 Ploemeur, France
+33 6 41 00 19 62+33 6 41 00 19 62Call to bookAyurvedic Massage
Therapeutic Massage
Back Massage
Deep Tissue Massage
Gwaldys DELAVAL
6 Rue le Gurudec, 56670 Riantec, France
+33 6 63 37 23 61+33 6 63 37 23 61Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le lotus dans les nuages, Bien être et détente en harmonie
2 Lopriac, 56700 Kervignac, France
+33 6 59 59 17 74+33 6 59 59 17 74Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Sozénitude
22 Rue Maréchal Joffre, 56700 Hennebont, France
+33 7 61 11 24 64+33 7 61 11 24 64Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Orange Bleue Hennebont/Kervignac Gym
Mané Braigno, 56700 Kervignac, France
+33 2 97 82 55 05+33 2 97 82 55 05Call to book
Les Suites de Bach
19 VIllage de Kérantonel, 56270 Ploemeur, France
+33 6 07 38 27 48+33 6 07 38 27 48Call to bookSauna
Infrared Sauna
Spa Package
Spa Macha - Domaine de Locguénolé
Route de Port Louis, Le Hingair, 56700 Kervignac, France
+33 2 97 76 76 76+33 2 97 76 76 76Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Kened by Ar Ruskenn
Ar Ruskenn, ZA du Bisconte, 56680 Plouhinec, France
+33 2 57 67 49 99+33 2 57 67 49 99Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Bahia Massage
9 Rue de la Fontaine, 56650 Inzinzac-Lochrist, France
+33 6 73 00 59 31+33 6 73 00 59 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
POUDRE D'ANGES LORIENT
81 Rue Paul Guieysse, 56100 Lorient, France
+33 2 97 89 45 14+33 2 97 89 45 14Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Institut Guinot
Centre commercial Leclerc, Rue de Kerlebert, 56530 Quéven, France
+33 2 97 83 64 48+33 2 97 83 64 48Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Orange bleue Quéven - Salle de sport
8 Rue Edouard Herriot, 56530 Quéven, France
+33 2 97 56 92 57+33 2 97 56 92 57Call to book
Coeur en Corps- Thérapie
21 Rue de la Source, 56270 Ploemeur, France
+33 7 67 73 25 16+33 7 67 73 25 16Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
SARL Les Pieds dans l'Eau
5 Ter Rue Saint-Déron, 56270 Ploemeur, France
+33 6 62 83 62 70+33 6 62 83 62 70Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Elegance
29 Rue Maréchal Joffre, 56700 Hennebont, France
+33 9 82 68 71 79+33 9 82 68 71 79Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Naturellement Bien
3 Bis Mail François Giovannelli, 56650 Inzinzac-Lochrist, France
+33 2 97 36 00 24+33 2 97 36 00 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Parenthèse Douceur
7 Qur Julien Legrand, 56650 Inzinzac-Lochrist, France
+33 2 97 36 84 33+33 2 97 36 84 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thérapies Univers Santé :Espace de soins, de Yoga. Ecole de réflexologie plantaire
18 Rue des Saules, 56690 Landaul, France
+33 6 89 07 01 40+33 6 89 07 01 40Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
S'PACE FORM - Labellisé Sport Santé
10 Rue des Fontaines, 56150 Baud, France
+33 2 97 08 51 68+33 2 97 08 51 68Call to book
Si Zen
2 Bis All. Clinique du Ter, 56270 Ploemeur, France
+33 6 64 52 37 64+33 6 64 52 37 64Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Charming guest rooms The Domaine de Saint-Thomin
lieu dit, 56690 Nostang, France
+33 6 84 54 42 94+33 6 84 54 42 94Call to bookSauna
Body Wrap
Spa Package
PAUSE BIEN ETRE
33 Rue de Lann Gazec, 56600 Lanester, France
+33 7 82 46 81 97+33 7 82 46 81 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Orange Bleue - Room De Sport
10 rue René Laennec, ZI de Restavy, 56240 Plouay, France
+33 2 97 84 63 07+33 2 97 84 63 07Call to book
Fa Cai Relaxation 56100 Lorient
11 Rue de Saint-Pierre, 56100 Lorient, France
+33 7 45 74 42 96+33 7 45 74 42 96Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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