Best Saunas near me in Rural Calabria
Venues offering Saunas in Rural Calabria See map
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Falkensteiner Club Funimation Garden Calabria
Loc. Torre Mezza Praia, 88022 Curinga CZ, Italy
+39 0968 789204+39 0968 789204Call to bookSauna
Spa Package
VILLA ROCCA - Hotel B&B SPA a Pizzo - Calabria - Tropea
SS 18 Tirrena Inferiore, 89812 Pizzo VV, Italy
+39 320 304 4924+39 320 304 4924Call to bookSauna
Spa Package
Biafora Resort & Spa - Hotel in Sila (Calabria)
S.da 107 Silana Crotonese, 87055 Torre Garga CS, Italy
+39 0984 970078+39 0984 970078Call to bookSauna
Spa Package
Il Cormorano Resort
Via Fiumicello, 87020 Grisolia CS, Italy
+39 0985 801839+39 0985 801839Call to bookSauna
Spa Package
Supreme Spa
Via Regina Margherita, 204, 88060 Gagliato CZ, Italy
+39 351 741 7579+39 351 741 7579Call to bookSauna
Centro Benessere - Mediterranean SPA- Caposperone Resort
Contrada Malpasso, 106, 89015 Palmi RC, Italy
+39 376 020 0781+39 376 020 0781Call to bookFacial
Mediterraneo Palace Hotel
Via Stromboli, 79, 87032 Amantea CS, Italy
+39 0982 426364+39 0982 426364Call to bookSauna
Spa Package
B&B Villino Eleonora
Via Mariano Meligrana, 3, 89861 Parghelia VV, Italy
+39 0963 600046+39 0963 600046Call to bookSauna
Centro Benessere La Castellana Di Forastefano Ornella
Contrada Palazza, 30, 87021 Belvedere Marittimo CS, Italy
+39 0985 84335+39 0985 84335Call to bookMicrodermabrasion
Threading
Makeup Service
Men's Facial
T Hotel Lamezia
SS 280 dei Due Mari, 88040 Lamezia Terme CZ, Italy
+39 0968 754009+39 0968 754009Call to bookSauna
Baia Del Sole Resort
Contrada Torre Ruffa, 89866 Torre Ruffa VV, Italy
+39 0963 663302+39 0963 663302Call to bookSauna
La Felce Emotions and Relax
Via Panoramica, 77, 87023 Diamante CS, Italy
+39 347 655 9074+39 347 655 9074Call to bookSauna
Spa Package
Centro Hydrospa Vibo
Via Terravecchia Inferiore, 176, 89900 Vibo Valentia VV, Italy
+39 388 244 2996+39 388 244 2996Call to bookSauna
Sunshine Club Hotel
Località Petto Bianco, 89866 Ricadi VV, Italy
+39 0963 665713+39 0963 665713Call to bookSauna
Spa Package
B&B Albergo Ristorante " GRACE "
Viale Alcide De Gasperi, 39, 89900 Vibo Valentia VV, Italy
+39 0963 45655+39 0963 45655Call to bookSauna
EGOFITNESS
Via Gabriele Barrio, snc, 89900 Vibo Valentia VV, Italy
+39 389 151 0425+39 389 151 0425Call to book
b&b Dei Segreti & Spa
Contrada Saporita, 46, 87040 Rose CS, Italy
+39 391 481 5220+39 391 481 5220Call to bookSauna
Relais Capo Spulico - Beach & SPA
Via Piano Marina, 87070 Roseto Capo Spulico CS, Italy
+39 0981 913322+39 0981 913322Call to bookSauna
Spa Package
Il Moscardino Country Resort
Via Alfonso Scrivo, 56, 89822 Serra San Bruno VV, Italy
+39 0963 578740+39 0963 578740Call to bookSauna
Spa Package
Exclusive Fitness Center
Via del Progresso, 4, 88060 Satriano CZ, Italy
+39 0967 620600+39 0967 620600Call to book
Thermal Park Acquaviva
87020 Terme Luigiane, Province of Cosenza, Italy
+39 0982 94053+39 0982 94053Call to bookSauna
Spa Package
TH-Porto Ada Village
89812 Contrada Difesa I, Province of Vibo Valentia, Italy
+39 0974 196 2105+39 0974 196 2105Call to bookSauna
Spa Package
Baia del Godano Resort & Spa
Località Tonicello, Snc, 89866 Capo Vaticano VV, Italy
+39 0963 663390+39 0963 663390Call to bookSauna
Spa Package
Borgo Fiuzzi Resort & Spa
Contrada Fiuzzi, 87028 Praia a Mare CS, Italy
+39 0985 776481+39 0985 776481Call to bookSauna
Spa Package
Terme Sibarite S.P.A.
Via delle Terme, 2, 87011 Cassano All’Ionio CS, Italy
+39 0981 71376+39 0981 71376Call to bookSauna
Spa Package
Riva Del Sole Beach Resort
Località Cottura, S.da Statale 106 Jonica, 88060 Santa Caterina dello Ionio CZ, Italy
+39 0967 227389+39 0967 227389Call to bookSauna
Villaggio Santandrea
88060 Contrada Taverna, Province of Catanzaro, Italy
+39 0967 45039+39 0967 45039Call to bookSauna
Spa Package
Wellness Moonstone
Loc Salicetta, 87011 Cassano Allo Ionio CS, Italy
+39 340 481 2562+39 340 481 2562Call to bookSauna
Futura Club la Praya
Contrada Scalo VV IT, SS 18 Tirrena Inferiore, 89812 Pizzo, Italy
+39 0963 193 6486+39 0963 193 6486Call to bookSauna
Spa Package
Corte dei Greci Resort & Spa
Piana dei Greci, 87062 Cariati Marina CS, Italy
+39 0983 196 0280+39 0983 196 0280Call to bookSauna
Spa Package
Estella Club
Viale delle Province, 37, 88060 Montepaone Lido CZ, Italy
+39 0967 576721+39 0967 576721Call to bookSauna
San Nicola Arcella CS - Nelema Village
Località Vannefora, 87020 San Nicola Arcella CS, Italy
+39 0985 252544+39 0985 252544Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Calabria with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Rural Calabria in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best beauty, hair and massage treatments in Rural Calabria all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Rural Calabria and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Calabria on the Fresha mobile app now.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Rural Calabria, Italy, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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