Best Saunas near me in Rural Haute-loire
Venues offering Saunas in Rural Haute-loire See map
Call to book
Les Sources du Haut Plateau
9 Lot. Herbier des Boenes, 43290 Saint-Bonnet-le-Froid, France
+33 4 71 65 65 66+33 4 71 65 65 66Call to bookSauna
Body Wrap
Body Scrub
Spa Package
La Ferme du bien-être
170 Chem. de La Ferme, 43260 Saint-Julien-Chapteuil, France
+33 4 71 04 90 75+33 4 71 04 90 75Call to bookSauna
Spa Package
Le Spa Le Mont Anis
32 Bd Gambetta, 43000 Le Puy-en-Velay, France
+33 9 86 78 40 24+33 9 86 78 40 24Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Prãnã centre de bien être
18 Rte de Tence, 43400 Le Chambon-sur-Lignon, France
+33 6 30 59 41 26+33 6 30 59 41 26Call to bookThai Massage
Swedish Massage
Relaxing Massage
Couples Massage
Estelle Deshayes, Naturopathe, Sophrologue, Spa
Le Bourg, 43300 Saint-Arcons-d'Allier, France
+33 6 60 66 45 66+33 6 60 66 45 66Call to bookSauna
Spa Package
Ma Belle Campagne
20 RUE DU CHÂTEAU MARECHAL FAYOLLE, 43350 Saint-Geneys-prés-Saint-Paulien, France
+33 6 86 90 32 14+33 6 86 90 32 14Call to book
Gîte "Sur les Chemins du Lizieux "
20 Rue de la Combette, 43200 Saint-Jeures, France
+33 6 35 14 84 45+33 6 35 14 84 45Call to bookSauna
Espace Forme Haut Plateau (Musculation / Fitness / Piscine/Maison sport santé)
9 Chem. des Boenes, 43290 Saint-Bonnet-le-Froid, France
+33 7 88 60 73 87+33 7 88 60 73 87Call to book
Au chant de l'eau
LIEU-DIT, 43300 Siaugues-Sainte-Marie, France
+33 7 67 49 38 06+33 7 67 49 38 06Call to bookFoot Massage
Full Body Massage
Remedial Massage
Chinese Massage
Bulle d'évasion Sainte-Sigolène
15 bis Rte du Bois de Fruges, 43600 Sainte-Sigolène, France
+33 7 82 66 48 85+33 7 82 66 48 85Call to bookChemical Peel
Bridal Makeup
Dermaplaning
Facial
Orange Bleue Room De Sport
39 Av. des Belges, 43000 Le Puy-en-Velay, France
+33 4 71 57 65 40+33 4 71 57 65 40Call to book
Hélène Barruit Naturopathie et Réflexologie
1 Rue de l'Église, 43220 Dunières, France
+33 6 71 73 80 23+33 6 71 73 80 23Call to bookAcupuncture
Un Hair de Détente
6 Rte du Velay, 43220 Riotord, France
+33 4 71 58 44 51+33 4 71 58 44 51Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Spa & institut à corps des sens
La Gare, 43100 Saint-Beauzire, France
+33 4 71 76 81 70+33 4 71 76 81 70Call to bookSauna
Cryotherapy
Spa Package
Body Scrub
Détente des Sucs - La Source de votre Bien-Être à Yssingeaux (43)
280, Rue ZA du Fromental, 43200 Yssingeaux, France
+33 4 71 66 14 06+33 4 71 66 14 06Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
L'institut 43
43 Boulevard Saint Louis, 43000 Le Puy-en-Velay, France
+33 7 83 48 27 20+33 7 83 48 27 20Call to bookFacial
Bridal Makeup
Dermaplaning
Acne Facial
Essenti'elle Institute & Spa
15, rue portail d'Avignon entrée 1, Rue Oddo de Gissey 1er étage, 43000 Le Puy-en-Velay, France
+33 4 71 02 67 02+33 4 71 02 67 02Call to bookThreading
Microdermabrasion
Men's Facial
Makeup Service
EVA'd Sens Beauty & SPA
34 Av. d'Auvergne, 43100 Brioude, France
+33 4 71 50 06 22+33 4 71 50 06 22Call to bookDermaplaning
Threading
Facial
Makeup Service
Hotel Restaurant Clair Matin
Les Barandons, 43400 Le Chambon-sur-Lignon, France
+33 4 71 59 73 03+33 4 71 59 73 03Call to bookSauna
Spa Package
Body Wrap
Moulin Sainte Catherine - salon m&m
16 Rue Mario Versepuy, 43000 Le Puy-en-Velay, France
+33 6 81 38 08 21+33 6 81 38 08 21Call to bookTherapeutic Massage
Deep Tissue Massage
Back Massage
Chinese Massage
France Beauté Institut
37 Pl. du Breuil, 43000 Le Puy-en-Velay, France
+33 4 71 07 65 65+33 4 71 07 65 65Call to bookThreading
Makeup Service
Dermaplaning
Acne Facial
Nordic Spa
17 Rue Grangevieille, 43000 Le Puy-en-Velay, France
+33 4 71 02 59 60+33 4 71 02 59 60Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Haute-loire with Fresha
We've made it easy to find the best spas in Rural Haute-Loire. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
You clearly know what you're doing in Rural Haute-Loire. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free program around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Rural Haute-loire
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
