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Best Saunas near me in Wellington, New Zealand

Choose from 2 venues offering Saunas near you in Wellington See map

Browse and book Wellington saunas on Fresha. Compare 2 verified saunas across Miramar and Te Aro and the wider Wellington area. Average rating 4.0/5 across 628 reviews. Services include Sauna, Foot Spa, and Spa Treatments. Prices from NZD 10. Instant online booking, with same-day appointments available at most venues.

Miramar Amarin Thai Balinese Massage & Spa

4.9

Miramar, Wellington Region

Massage525 reviews

Shower

$10

5 min

Essential Glow - 60 min: Body Scrub & Head, Neck & Shoulders

$120

1 hr

Aromatherapy Oil

$85

30 min - 2 hr

See all 71 services

Victoria St. Amarin Thai Balinese Massage & Spa Gold

5.0

Te Aro, Wellington Region

Massage104 reviews

Shower

$10

5 min

30 mins: Thai Oil

$75

30 min

30mins: Deep Tissue

$90

30 min

See all 66 services

Top Spa Professionals in Wellington

2 spa therapists ready to book in Wellington. See all

See all

Call to book

Les Mills Taranaki Street
52/70 Taranaki Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 8898 +64 4 384 8898 Call to book
Success Health Centre
NZ, Success Health CentreOld Bank Arcade 233 Lambton Quay, 6011, New Zealand
+64 21 105 8789 +64 21 105 8789 Call to book
Relaxing Massage
Remedial Massage
Couples Massage
Cupping
Keysong Thai Spa Massage
288A Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 27 954 4659 +64 27 954 4659 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Beyond Skin Wellbeing Beauty Ayurveda Laser Skin Clinic
61a Featherston Street, Pipitea, Wellington 6011, New Zealand
+64 4 894 3880 +64 4 894 3880 Call to book
Chemical Peel
Cellulite Treatment
Body Sculpting
Back Massage
Manee's Therapeutic Thai Massage - Brandon Street Branch
Level 2/22 Brandon Street, Wellington Central, Wellington 6011, New Zealand
027 346 5102 027 346 5102 Call to book
Reflexology
Ayurvedic Massage
Therapeutic Massage
Thai Massage
CityFitness Thorndon
75 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 499 4488 +64 4 499 4488 Call to book
Manee's Therapeutic Thai Massage - Mount Victoria Branch
2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
+64 27 853 3855 +64 27 853 3855 Call to book
Sports Massage
Reflexology
Deep Tissue Massage
Chinese Massage
Float Well
Level 1, James Smith Building, 65 Cuba Street, (Main entrance on Cuba & Manners Street), Te Aro, Wellington 6011, New Zealand
+64 4 470 7729 +64 4 470 7729 Call to book
Sauna
Cryotherapy
Body Scrub
Infrared Sauna
Relax Wellington
32 Davidson Crescent, Tawa, Wellington 5028, New Zealand
+64 20 4185 1056 +64 20 4185 1056 Call to book
Acupressure
Remedial Massage
Relaxing Massage
Cupping
Bodyhaven Spa Tory Street
2/2 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 495 3255 +64 4 495 3255 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
CityFitness Willis St
16 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 4 470 7650 +64 4 470 7650 Call to book
Personal Training
Seatoun Massage
85 Ludlam Street, Seatoun, Wellington 6022, New Zealand
+64 22 501 2051 +64 22 501 2051 Call to book
Chinese Massage
Couples Massage
Ayurvedic Massage
Sports Massage
Laurynmassage.com
Inside revolve fitness, Shop 7/210 Main Road, Tawa, Wellington 5028, New Zealand
+64 22 101 5827 +64 22 101 5827 Call to book
Foot Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage
L. P. Massage Therapy
12 Abel Smith Street, Te Aro, Wellington 6011, New Zealand
+64 22 457 5947 +64 22 457 5947 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Cupping
LAVISH BEAUTY BY JAZZ
92b Upland Road, Kelburn, Wellington 6012, New Zealand
+64 274 449 721 +64 274 449 721 Call to book
Dermaplaning
Facial
Makeup Service
Facial Extractions
Urban Fitness
12/22 Abel Smith Street, Te Aro, Wellington 6011, New Zealand
+64 21 132 2756 +64 21 132 2756 Call to book
Sports Massage
Deep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Jane Eyre Massage
10/22 Bay Road, Kilbirnie, Wellington 6022, New Zealand
+64 22 365 9899 +64 22 365 9899 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
CityFitness Newlands
12 Newlands Road, Newlands, Wellington 6037, New Zealand
+64 4 478 6228 +64 4 478 6228 Call to book
Personal Training
Adapt Chiropractic Karori
156B Karori Road, Karori, Wellington 6012, New Zealand
0204588628 0204588628 Call to book
Prenatal Massage
Cupping
Relaxing Massage
Remedial Massage
New-town Acupuncture Centre
126 The Parade, Island Bay, Wellington 6023, New Zealand
+64 4 974 6541 +64 4 974 6541 Call to book
Dry Needling
Acupuncture
to the point Chinese massage
7/2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 210 834 1116 +64 210 834 1116 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
Bali Ritch's Massage & Spa Wellington
32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand
+64 21 107 6743 +64 21 107 6743 Call to book
Ayurvedic Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Maria's Reflexology & Massage
132 Amesbury Drive, Churton Park, Wellington 6037, New Zealand
+64 27 398 9068 +64 27 398 9068 Call to book
Sauna
Spa Treatments
Body Scrub
Victory Massage Limited
34 Johnsonville Road, Johnsonville, Wellington 6037, New Zealand
+64 210 822 7332 +64 210 822 7332 Call to book
Sauna
Body Wrap
Spa Treatments
Refresh Physio
70 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 4936 +64 4 387 4936 Call to book
Physical Therapy
Acupuncture
Dry Needling
body & soul Massage Therapy Wellington
Doctors Common, Mount Victoria, Wellington 6011, New Zealand
+64 21 169 0345 +64 21 169 0345 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Sukjai Thai Massage
20 Egmont Street, Te Aro, Wellington 6011, New Zealand
+64 210 833 8884 +64 210 833 8884 Call to book
Chinese Massage
Cupping
Relaxing Massage
Remedial Massage
Euro massage
18 View Road, Houghton Bay, Wellington 6023, New Zealand
+64 21 168 0430 +64 21 168 0430 Call to book
Sports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
HealthFit Wellington
18 Allen Street, Te Aro, Wellington 6011, New Zealand
+64 4 979 9056 +64 4 979 9056 Call to book
East Day Spa
1 Thorndon Quay, Pipitea, Wellington 6011, New Zealand
+64 4 473 3611 +64 4 473 3611 Call to book
Microdermabrasion
Makeup Service
Facial
Cellulite Treatment
Ebb & Flow Natural Therapy Studio
4 Lyall Parade, Lyall Bay, Wellington 6022, New Zealand
+64 21 988 835 +64 21 988 835 Call to book
Deep Tissue Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Being One Therapies
Level 3/2 Woodward Street, Te Aro, Wellington 6011, New Zealand
+64 27 568 6670 +64 27 568 6670 Call to book
Sports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Becoming Healthy Ltd
Toroa Road, Otaihanga, Kapiti Coast 5036, New Zealand
+64 210 599 903 +64 210 599 903 Call to book
Relaxing Massage
Therapeutic Massage
Reflexology
Deep Tissue Massage
Health and Healing Massage
1a Green Street, Newtown, Wellington 6021, New Zealand
+64 210 813 6276 +64 210 813 6276 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Body & Soul Beauty Clinic
103/105 Johnsonville Road, Johnsonville, Wellington 6037, New Zealand
+64 4 478 1119 +64 4 478 1119 Call to book
Laser Skin Resurfacing
Mesotherapy
Dermal Fillers
Laser Hair Removal
Pain Relief Massage Wellington CBD . Sue Field
2 Woodward Street, Wellington Central, Wellington 6011, New Zealand
+64 274 667 123 +64 274 667 123 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
24/7 Fitness Wellington City
Atrium Towers 154 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 4 499 0032 +64 4 499 0032 Call to book
Tuty's Balinese Massage and Beauty
Petherick Tower Level 1/38 Waring Taylor Street, Wellington Central, Wellington 6011, New Zealand
+64 27 668 8444 +64 27 668 8444 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Swan Spa
54b/97 Taranaki Street, Te Aro, Wellington 6011, New Zealand
+64 27 296 9351 +64 27 296 9351 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub
Kowhai Massage Therapy
25 Larsen Crescent, Tawa, Wellington 5028, New Zealand
+64 27 340 0526 +64 27 340 0526 Call to book
Chinese Massage
Couples Massage
Cupping
Deep Tissue Massage
QL Massage
128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 6880 +64 4 472 6880 Call to book
Facial
Threading
Back Massage
arc Wellness Studios- Kelburn
89 Upland Road, Kelburn, Wellington 6012, New Zealand
+64 800 272 749 +64 800 272 749 Call to book
Dry Needling
Physical Therapy
Hyperbaric Oxygen Therapy
Move Massage & Bodywork
38a Argentine Avenue, Miramar, Wellington 6022, New Zealand
+64 21 251 1685 +64 21 251 1685 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Donna Williams
53 Park Road, Miramar, Wellington 6022, New Zealand
+64 21 366 018 +64 21 366 018 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Enhance Beauty Salon
101b Westchester Drive, Churton Park, Wellington 6037, New Zealand
+64 4 280 8126 +64 4 280 8126 Call to book
Dermaplaning
Facial Extractions
Eyebrow Threading
Makeup Service
Back On Track Thai Massage
13 Nether Green Crescent, Johnsonville, Wellington 6037, New Zealand
+64 21 127 5210 +64 21 127 5210 Call to book
Full Body Massage
Prenatal Massage
Hot Stone Massage
Acupressure
Kang Yuan Massage Centre
41/47 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 802 5227 +64 4 802 5227 Call to book
Acupressure
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Hana Akari
278 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 381 2885 +64 4 381 2885 Call to book
Sauna
Infrared Sauna
Body Wrap
Body Scrub
endota spa Wellington (previously Forme Spa & Wellbeing)
60 Victoria Street, Wellington Central, Wellington 6011, New Zealand
+64 4 472 2866 +64 4 472 2866 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Thai Wellness Massage
Level 3/128 Featherston Street, Wellington Central, Wellington 6011, New Zealand
+64 20 4155 9827 +64 20 4155 9827 Call to book
Full Body Massage
Foot Massage
Couples Massage
Chinese Massage
Absolute Bliss Skin, Beauty, Wellness
145B Karori Road, Karori, Wellington 6012, New Zealand
+64 4 476 6664 +64 4 476 6664 Call to book
Facial
Makeup Service
Microdermabrasion
Threading
Amalfi Medi Spa
Shop 6, Level 1, Grand Arcade, 16 Willis Street, Wellington 6011, New Zealand
+64 4 472 1244 +64 4 472 1244 Call to book
Acne Facial
Acne Treatment
Cellulite Treatment
Facial
Habit Health Majestic
Majestic Centre P2/100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 4 499 9940 +64 4 499 9940 Call to book
Sports Massage
Remedial Massage
Club Active
63 Kilbirnie Crescent, Kilbirnie, Wellington 6022, New Zealand
+64 4 387 5657 +64 4 387 5657 Call to book
Tory Urban Retreat
80 Tory Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 4329 +64 4 384 4329 Call to book
Hyperbaric Oxygen Therapy
Cuba Health Massage Centre
Level 1/134 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 384 3116 +64 4 384 3116 Call to book
Sports Massage
Remedial Massage
Relaxing Massage
Cupping
Ngaio Health
63 Ottawa Road, Ngaio, Wellington 6035, New Zealand
+64 4 479 4680 +64 4 479 4680 Call to book
Physical Therapy
Hyperbaric Oxygen Therapy
Acupuncture
Chiropractic
CityFitness Lyall Bay
29 Kingsford Smith Street, Rongotai, Wellington 6022, New Zealand
+64 4 387 2534 +64 4 387 2534 Call to book
Les Mills Lambton Quay
86/90 Lambton Quay, Wellington Central, Wellington 6011, New Zealand
+64 4 499 4777 +64 4 499 4777 Call to book
Comfy Spa
1/310 Tinakori Road, Thorndon, Wellington 6011, New Zealand
+64 210 230 2387 +64 210 230 2387 Call to book
Sauna
Infrared Sauna
Body Scrub
Spa Treatments
Vitality Massage
68 Kenmore Street, Newlands, Wellington 6037, New Zealand
+64 4 478 8188 +64 4 478 8188 Call to book
Swedish Massage
Remedial Massage
Relaxing Massage
Cupping
Caci Johnsonville
102 Johnsonville Road, Johnsonville, Wellington 6037, New Zealand
+64 27 245 9013 +64 27 245 9013 Call to book
Leg Waxing
Brazilian Wax
Hollywood Wax
Back Wax
Bodyhaven Spa Willis Street
Spark Building, 42/52 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 4 499 7999 +64 4 499 7999 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Jetts Johnsonville
1/3 Moorefield Road, Johnsonville, Wellington 6037, New Zealand
+64 21 909 548 +64 21 909 548 Call to book
Bali Jasmine Day Spa
Anzac House, 2/181 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 403 9322 +64 22 403 9322 Call to book
Cupping
Swedish Massage
Sports Massage
Chinese Massage
Tara Day Spa
Level 4/64 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 22 165 3821 +64 22 165 3821 Call to book
Sauna
Body Scrub
Spa Treatments
Infrared Sauna
Club Active
139 Oriental Parade, Oriental Bay, Wellington 6011, New Zealand
+64 4 801 4537 +64 4 801 4537 Call to book
The Rub
Majestic Centre 100 Willis Street, Wellington Central, Wellington 6011, New Zealand
+64 21 620 060 +64 21 620 060 Call to book
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Willis Spa
Level 3/99 Willis Street, Te Aro, Wellington 6011, New Zealand
+64 22 687 9721 +64 22 687 9721 Call to book
Sauna
Spa Treatments
Body Scrub
R&H Massage
169 Cuba Street, Te Aro, Wellington 6011, New Zealand
+64 4 260 3076 +64 4 260 3076 Call to book
Reflexology
Deep Tissue Massage
Remedial Massage
Full Body Massage
Asiana Day Spa
108 Level/2 The Terrace, Wellington Central, Wellington 6011, New Zealand
+64 22 107 1305 +64 22 107 1305 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Lifetime Therapeutic Massage
39 Dixon Street, Te Aro, Wellington 6011, New Zealand
+64 4 803 3820 +64 4 803 3820 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub

Top reviews of Saunas near you in Wellington

4.0

Average of 628 reviews of 2 venues.

Sauna FAQs

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

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Are there saunas open on Saturday near me?

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How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $10 and $10.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Wellington with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Wellington and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Wellington even quicker with our mobile app, and book in a tap from $10.

So if we’ve sparked your interest, we don’t blame you. With 1 billion wellness appointments already booked, we’re industry leaders in beauty and wellness. And Fresha’s free spa schedule maker is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Wellington, New Zealand, you can trust that Fresha will have done all the fiddly bits, so you don’t have to. Let us know at hello@fresha.com, or head over to our help center, if there’s anything we’ve missed that could help you.