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Sauna San Cristobal de las Casas

Best Saunas Near Me in San Cristobal De Las Casas

Venues offering Saunas in San Cristobal De Las Casas See map

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Gym & Fitness image for Deportivo San Cristobal

Deportivo San Cristobal

Crta Trescasas 43, Deportivo San Cristobal, 40197 San Cristóbal de las Casas, Chis., Mexico

+52 967 678 3042+52 967 678 3042Call to book
Spa image for Nahual-Ha

Nahual-Ha

Daniel Sarmiento Rojas 40, Los Alcanfores, 29246 San Cristóbal de las Casas, Chis., Mexico

+52 967 104 6006+52 967 104 6006Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Package

Gym & Fitness image for Hridaya Family Meditation & Yoga Retreat Center

Hridaya Family Meditation & Yoga Retreat Center

carretera 190 tuxtla - san cristobal de las casas, San Nicolás km. 76, 29353 San Cristóbal de las Casas, Chis., Mexico

+52 967 706 4264+52 967 706 4264Call to book
Spa image for Apapacho Spa San Cristóbal

Apapacho Spa San Cristóbal

C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico

+52 967 123 8580+52 967 123 8580Call to book

Sauna

Body Scrub

Cryotherapy

Infrared Sauna

Spa image for Harmony salon ayanegui Spa

Harmony salon ayanegui Spa

Calle Cuauhtemoc #2 E Colonia, Centro, 29200 San Cristóbal de las Casas, Chis., Mexico

+52 967 631 5514+52 967 631 5514Call to book

Sauna

Spa Package

Infrared Sauna

Massage image for Spa Masaje San Cristóbal de las casas. Raíces floreciendo.

Spa Masaje San Cristóbal de las casas. Raíces floreciendo.

Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 138 0915+52 967 138 0915Call to book

Remedial Massage

Acupressure

Ayurvedic Massage

Back Massage

Spa image for Secreto Spa

Secreto Spa

Julio M. Corzo 1B, Sta Lucia, 29250 San Cristóbal de las Casas, Chis., Mexico

+52 967 139 8013+52 967 139 8013Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Massage image for MALI SPA

MALI SPA

29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 148 4182+52 967 148 4182Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Spa image for Spa Kadosh

Spa Kadosh

Dr. Navarro 6A, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico

+52 967 139 8013+52 967 139 8013Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Spa image for Spa Selah

Spa Selah

Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico

+52 967 154 2237+52 967 154 2237Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in San Cristobal De Las Casas with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around San Cristobal De Las Casas, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Spa therapists around San Cristobal De Las Casas are all hanging out on Fresha. It's the place to be for all things hair, nails and health. There's a lot on offer, so let us get you feeling fine, whether you're in Tepeyac or Huitepec los Alcanfores. See what some of the spas around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high average reviews. Sweet. Let's get you booked in soon.

Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.

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