Sauna Quimper

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Brahma SPA | Massages traditionnels de bien-être | Jacuzzi & Hammam privatifs | Soins en duo

42 Rue Saint-Mathieu, 29000 Quimper, France

+33 2 98 98 74 54 +33 2 98 98 74 54 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

Aqua-Forme

Av. du Rouillen, 29500 Ergué-Gabéric, France

+33 2 98 90 27 26 +33 2 98 90 27 26 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Espace Cosy

44 Rue nationale, 29140 Rosporden, France

+33 2 98 66 96 94 +33 2 98 66 96 94 Call to book

Back Massage

Acne Facial

Men's Facial

Eyebrow Threading

Naturalys Spa

Ferme du Bois de Pleuven, 387 route de La Forêt-Fouesnant, 29140 Saint-Yvi, France

+33 2 98 94 81 74 +33 2 98 94 81 74 Call to book

Sauna

Cryotherapy

Spa Treatments

Body Scrub

Institut Spa L'ilot Cinq Sens

24 Rte de Quimper, 29170 Fouesnant, France

+33 2 29 20 00 00 +33 2 29 20 00 00 Call to book

Makeup Service

Men's Facial

Eyebrow Threading

Dermaplaning

Be Good Fitness

1 Bd des Poilus, 29120 Pont-l'Abbé, France

+33 2 98 87 08 01 +33 2 98 87 08 01 Call to book

L'Atelier C institut spa

12 Bd Dupleix, 29000 Quimper, France

+33 2 98 82 64 90 +33 2 98 82 64 90 Call to book

Sauna

Infrared Sauna

Body Scrub

Spa Treatments

Ar'Zen Beauté La Forêt Fouesnant

2 B Rue Per Jakez Hélias, 29940 La Forêt-Fouesnant, France

+33 2 98 65 10 13 +33 2 98 65 10 13 Call to book

Cellulite Treatment

Facial

Makeup Service

Eyebrow Threading

Manaïs Institut

5 Av. Georges le Bail, 29710 Plozévet, France

+33 2 98 76 70 40 +33 2 98 76 70 40 Call to book

Men's Facial

Eyebrow Threading

Makeup Service

Facial

Âme & Sens massage bien-être

1 Pl. de l'Église, 29710 Plogastel-Saint-Germain, France

+33 7 84 08 98 50 +33 7 84 08 98 50 Call to book

Foot Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Paola RAVASCO- Massage et Formation Cabinet de l’Etre Bien

53 Rés de Kervihan, 29170 Fouesnant, France

+33 6 67 33 93 72 +33 6 67 33 93 72 Call to book

Chinese Massage

Relaxing Massage

Remedial Massage

Ayurvedic Massage

Massage Nomade

34 Chem. de Botdrein, 29510 Edern, France

+33 6 38 56 26 46 +33 6 38 56 26 46 Call to book

Relaxing Massage

Swedish Massage

Reflexology

Sports Massage

L'effet Bulle bien-être - Massages énergétiques en solo ou en duo - Breathwork - CNT - Drainage RF

18 Chem. du Plateau, 29000 Quimper, France

+33 6 16 50 23 76 +33 6 16 50 23 76 Call to book

Foot Massage

Lymphatic Drainage Massage

Remedial Massage

Swedish Massage

La suite Hair concept store

33 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 2 98 57 19 70 +33 2 98 57 19 70 Call to book

Wig Install

Blow Dry

Hair Extensions

Balayage

L'EVEIL O SENS

3 Rue de la Victoire, 29510 Briec, France

+33 2 29 40 51 66 +33 2 29 40 51 66 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Un écrin de délicatesse

7 bis Rue des Alliés, 29720 Plonéour-Lanvern, France

+33 6 99 73 30 64 +33 6 99 73 30 64 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

L'Orange bleue Mon Coach Fitness - Rosporden

22, Parc d'activités de Dioulan, 29140 Rosporden, France

+33 2 98 58 71 09 +33 2 98 58 71 09 Call to book

Ôm Relax' Institut - Institut de massages traditionnels- 29120 Sainte Marine

2 Quai Jacques de Thézac, 29120 Combrit, France

+33 6 69 53 22 14 +33 6 69 53 22 14 Call to book

Thai Massage

Remedial Massage

Relaxing Massage

Couples Massage

SPA DAMONA

Kerlavar, 29720 Plonéour-Lanvern, France

+33 2 90 41 61 45 +33 2 90 41 61 45 Call to book

Microneedling

Skin Lightening Treatment

Laser Hair Removal

HOLISTIC'MENT VOTRE -Les Soins de Céline

26 Rue Charles de Gaulle, 29940 La Forêt-Fouesnant, France

+33 6 99 83 60 64 +33 6 99 83 60 64 Call to book

Dry Needling

Acupuncture

Ann-Gwenn LE SAUX

47 Rue du Frugy, 29000 Quimper, France

+33 6 82 25 97 79 +33 6 82 25 97 79 Call to book

Relaxing Massage

Deep Tissue Massage

Sports Massage

Swedish Massage

Ondines Massages

25 Chem. du Ruisselet, 29510 Edern, France

+33 7 65 61 79 94 +33 7 65 61 79 94 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Acupressure

Hotel & Spa GINKGO - Quimper

1 Rue du Chanoine Moreau, 29000 Quimper, France

+33 2 30 99 75 35 +33 2 30 99 75 35 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sonia Houidi Sonothérapie

7 Park Hent Nevez, 29120 Saint-Jean-Trolimon, France

+33 6 07 32 32 73 +33 6 07 32 32 73 Call to book

Relaxing Massage

Remedial Massage

Therapeutic Massage

Full Body Massage

Total-ZEN/Massage Quimper Relaxation /Spa détente / offres DUO

Aquaforme, Piscine AQUA-FORME, 1 All. du Rouillen, 29500 Ergué-Gabéric, France

+33 7 64 08 81 55 +33 7 64 08 81 55 Call to book

Ayurvedic Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Institut Beauté Zen Harmonie

Rue des Écoles, 29710 Landudec, France

+33 2 98 91 83 41 +33 2 98 91 83 41 Call to book

Lip Filler

Laser Hair Removal

Electrolysis Hair Removal

IPL Skin Rejuvenation

Aqua Cove Et Spa

Rue de la Boissière, 29510 Briec, France

+33 2 56 04 70 96 +33 2 56 04 70 96 Call to book

Sauna

Infrared Sauna

Spa Treatments

Malvina Corps & Âmes

5 Rue des Cygnes, 29140 Rosporden, France

+33 7 60 56 64 07 +33 7 60 56 64 07 Call to book

Therapeutic Massage

Swedish Massage

Sports Massage

Deep Tissue Massage

Bioty'S Forme & Spa

Z.A. de Kerouant, 35 Rue Guy le Garrec, 29120 Pont-l'Abbé, France

+33 2 98 66 00 34 +33 2 98 66 00 34 Call to book

Acne Facial

Makeup Service

Back Massage

Bridal Makeup

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Quimper with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Quimper. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local spa therapists are ready and waiting to assist. Discover a whole lot more nearby. We have top-class spa therapists in La Forêt-Fouesnant, Saint-Jean-Trolimon, and all over Quimper. No hesitation needed.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Quimper. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in France, let them know about our free, award-winning appointment booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.

Also Available in Quimper

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