Best Saunas near me in Rural Loire
Venues offering Saunas in Rural Loire See map
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L'escale de beauté
2 All. du Maréchal de Vaux, 42600 Montbrison, France
+33 4 77 58 43 95+33 4 77 58 43 95Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
La Source De Bien Etre
13 Rue du Vieux Moulin, 42410 Pélussin, France
+33 4 74 53 64 09+33 4 74 53 64 09Call to bookRemedial Massage
Sports Massage
Swedish Massage
Relaxing Massage
Complexe Détente Karine Esthetique
11 Rue du Onze Novembre, 42540 Saint-Just-la-Pendue, France
+33 6 11 59 35 11+33 6 11 59 35 11Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Fit un temps
5 Rte de Saint-Appolinard, 42520 Maclas, France
+33 4 81 62 00 15+33 4 81 62 00 15Call to book
Centre de soins Villa F.
25 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France
+33 6 86 64 75 24+33 6 86 64 75 24Call to bookFacial
Dermaplaning
Acne Facial
Threading
Pause D'tente
91 impasse des lauriers, 42430 Saint-Just-en-Chevalet, France
+33 6 60 48 81 09+33 6 60 48 81 09Call to bookSports Massage
Foot Massage
Thai Massage
Deep Tissue Massage
Gîtes des gouttes
D27, 42540 Saint-Just-la-Pendue, France
+33 6 89 41 96 20+33 6 89 41 96 20Call to bookSauna
Spa Package
LN Bien-être
17 Rue Lamartine, 42140 Chazelles-sur-Lyon, France
+33 6 66 03 16 26+33 6 66 03 16 26Call to bookChinese Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
FRICAUD Françoise EI - Agréée FFMBE/FRANCE MASSAGE
25 Impasse de, L'Usine, 42430 Saint-Just-en-Chevalet, France
+33 6 12 58 00 41+33 6 12 58 00 41Call to bookThai Massage
Couples Massage
Foot Massage
Deep Tissue Massage
Le Cottage du Parc - Chambres d'hôtes, gîte, SPA et Événements dans la Loire
10 All. du Four à Pain, 42110 Chambéon, France
+33 6 75 07 65 27+33 6 75 07 65 27Call to bookSauna
Spa Package
Ener'Gym
Route de Boën, Zone Industrielle de Survaure, 42600 Montbrison, France
+33 4 77 96 93 62+33 4 77 96 93 62Call to book
Beauty Secrets
9 Pl. de la Liberté, 42220 Bourg-Argental, France
+33 4 77 39 72 51+33 4 77 39 72 51Call to bookBridal Makeup
Dermaplaning
Facial
Microdermabrasion
Zolie Nature
6 Chem. de Miolin, 42890 Sail-sous-Couzan, France
+33 6 16 78 04 34+33 6 16 78 04 34Call to bookFacial
Men's Facial
Makeup Service
Microdermabrasion
Stéphanie massages
Espace C Briant Chemin des Bruyères, Cabinet d'osteopathie, 1er étage, 42600 Savigneux, France
+33 6 89 35 49 62+33 6 89 35 49 62Call to bookCouples Massage
Full Body Massage
Sports Massage
Back Massage
Clémentine Pascal
11 Rue de l'Égalité, 42140 Chazelles-sur-Lyon, France
+33 6 74 19 25 56+33 6 74 19 25 56Call to bookCouples Massage
Foot Massage
Sports Massage
Swedish Massage
Les Mains d'Auré
4 Imp. des Pinsons, 42140 Chazelles-sur-Lyon, France
+33 7 62 47 18 81+33 7 62 47 18 81Call to bookDermaplaning
Bridal Makeup
Threading
Men's Facial
La Cabane du Bien-Être Balbigny
22 Chemin de la Roche, 42510 Balbigny, France
+33 6 62 94 49 34+33 6 62 94 49 34Call to bookSwedish Massage
Full Body Massage
Ayurvedic Massage
Relaxing Massage
EI La Pépite de la Beauté
50 Croix de Mission, 42430 Saint-Just-en-Chevalet, France
+33 6 83 23 62 44+33 6 83 23 62 44Call to bookFacial
Henna Tattoos
Microdermabrasion
Dermaplaning
Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30+33 4 74 54 50 30Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
L'OASIS DETENTE
58 Rue des Purelles, 42600 Montbrison, France
+33 9 53 90 08 14+33 9 53 90 08 14Call to bookMakeup Service
Men's Facial
Acne Facial
Chemical Peel
Les mains de Nicolas
14 Pl. de la Liberté, 42360 Panissières, France
+33 6 52 06 32 27+33 6 52 06 32 27Call to bookHot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Massothérapie Birenda
le Clos St Gildas, 219 Rte de Fleury, 42190 Charlieu, France
+33 6 87 52 34 57+33 6 87 52 34 57Call to bookRemedial Massage
Deep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Institut Secrets de Beauté
320 Rue du Commerce, 42540 Saint-Just-la-Pendue, France
+33 4 77 62 71 23+33 4 77 62 71 23Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Boule de douceur (Isa Beauté)
8 Rue du Onze Novembre, 42510 Balbigny, France
+33 4 77 27 99 07+33 4 77 27 99 07Call to bookThreading
Facial
Makeup Service
Coralie
16 Pl. de la Poterne, 42140 Chazelles-sur-Lyon, France
+33 4 77 54 24 18+33 4 77 54 24 18Call to bookBridal Makeup
Men's Facial
Threading
Microdermabrasion
L'Orchidée
13 Rue Marguerite Fournier, 42600 Montbrison, France
+33 4 77 58 45 41+33 4 77 58 45 41Call to bookFacial
Threading
Microdermabrasion
Men's Facial
Charpin Catherine
36 Rue Chanteloup, 42190 Charlieu, France
+33 4 77 60 14 91+33 4 77 60 14 91Call to bookBridal Makeup
Facial
Acne Facial
Threading
La Maison du Coquelicot
2 Rue Joannes Mollon, 42110 Feurs, France
+33 4 77 26 45 06+33 4 77 26 45 06Call to bookSauna
Spa Package
Body Scrub
ESPRIT CHRYSALIDE Bien-être et Beauté
29 Rte de Saint-Appolinard, 42520 Maclas, France
+33 6 24 73 58 38+33 6 24 73 58 38Call to bookFacial
Dermaplaning
Threading
Men's Facial
Association LES BAINS DU FOREZ
42440 Saint-Jean-la-Vêtre, France
+33 4 77 97 34 84+33 4 77 97 34 84Call to bookCouples Massage
Therapeutic Massage
Relaxing Massage
Sports Massage
M' et Vous
5Bis Rue de la Mûre, 42600 Montbrison, France
+33 6 86 59 81 37+33 6 86 59 81 37Call to bookMakeup Service
Bridal Makeup
Men's Facial
Dermaplaning
Iron Bodyfit élèctromyostimulation Savigneux
Rue de l'Industrie, 42600 Savigneux, France
+33 4 77 24 22 57+33 4 77 24 22 57Call to book
Institut 1520
96 Rue du Chauffour, 42600 Champdieu, France
+33 9 53 30 86 57+33 9 53 30 86 57Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Fitness Loft - Salle de Sport
Route Nationale, 42410 Chavanay, France
+33 6 70 25 14 08+33 6 70 25 14 08Call to book
Gay Céline
4 Rue Max Fléchet, 42140 Chazelles-sur-Lyon, France
+33 4 77 54 23 16+33 4 77 54 23 16Call to bookBlow Dry
Hair Braiding
Curly Haircut
Wig Installation
Bien-Etre au Naturel Chambon Pascale
16 chemin du bois de lard, 42940 Saint-Bonnet-le-Courreau, France
+33 6 19 06 46 00+33 6 19 06 46 00Call to bookSauna
Spa Package
Body Wrap
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Loire with Fresha
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Have a look and see which spa places are impressing people in Rural Loire. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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