Best Saunas near me in Rural Gers
Venues offering Saunas in Rural Gers See map
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Thermes de Barbotan
Av. des Thermes, 32150 Cazaubon, France
+33 5 62 08 31 31+33 5 62 08 31 31Call to bookFacial
Acne Facial
Microdermabrasion
Un temps pour vous
29b Rue Federico Garcia Lorca, 32000 Auch, France
+33 7 77 80 92 79+33 7 77 80 92 79Call to bookRelaxing Massage
Back Massage
Foot Massage
Hot Stone Massage
INSTITUT DE LA PEAU
101 bis Rue Pasteur, 32500 Fleurance, France
+33 6 82 74 29 55+33 6 82 74 29 55Call to bookMicrodermabrasion
Threading
Facial
Acne Facial
Entre Gers et Ciel
LD le pouraillé, 32200 Giscaro, France
+33 6 26 49 37 35+33 6 26 49 37 35Call to bookBack Massage
Full Body Massage
Chinese Massage
Acupressure
l'or du temps massage bien-être
25 Rue du 19 Mars 1962, 32810 Preignan, France
+33 6 83 90 16 75+33 6 83 90 16 75Call to bookSwedish Massage
Sports Massage
Relaxing Massage
Prenatal Massage
A FLEUR DES SENS
28C Av. du Dr Laurentie, 32500 Fleurance, France
+33 6 30 37 37 74+33 6 30 37 37 74Call to bookChiropractic
Acupuncture
Hsiumei LAI - Salon de massage - Au dessus des arcades
16 Pl. Julie Saint-Avit, 32190 Vic-Fezensac, France
+33 6 38 05 24 68+33 6 38 05 24 68Call to bookFull Body Massage
Chinese Massage
Ayurvedic Massage
Prenatal Massage
Les Fées Zen
114 bis Rue de la République, 32500 Fleurance, France
+33 5 62 06 01 46+33 5 62 06 01 46Call to bookThreading
Acne Facial
Facial
Dermaplaning
Spa & Massages Auch - Le Domaine de Baulieu
822 Rte de Lussan, 32000 Auch, France
+33 5 62 59 97 38+33 5 62 59 97 38Call to bookSauna
Spa Package
Body Scrub
L' pour Vous
2 Rue du Dr Louis Fauque, 32120 Mauvezin, France
+33 5 62 64 36 75+33 5 62 64 36 75Call to bookFacial
Dermaplaning
Threading
Acne Facial
Mme Chevalier Oriane
14 Rue Lafayette, 32190 Vic-Fezensac, France
+33 6 15 25 06 74+33 6 15 25 06 74Call to bookRelaxing Massage
Deep Tissue Massage
Back Massage
Foot Massage
ESPACE BEAUTE CELINE JAME
55 Rue de Lorraine, 32000 Auch, France
+33 5 62 05 07 06+33 5 62 05 07 06Call to bookMicroneedling
Dermabrasion
Electrolysis
Laser Hair Removal
Les Bains de Gaïa
767 Rte du Bernès, 32440 Castelnau-d'Auzan-Labarrère, France
+33 7 60 55 26 63+33 7 60 55 26 63Call to bookSauna
Spa Package
Infrared Sauna
massage dans le Gers, aux bons soins de prisca
46 Rue Saint-Jean, 32230 Marciac, France
+33 6 04 65 54 33+33 6 04 65 54 33Call to bookSauna
Spa Package
Les Mille et Une Douceurs
Bidalet, 32500 Brugnens, France
+33 6 43 96 64 00+33 6 43 96 64 00Call to bookThai Massage
Sports Massage
Full Body Massage
Chinese Massage
Le Temps d'une Escale Beauté & SPA
2 Rue Masséna, 32000 Auch, France
+33 9 81 02 95 00+33 9 81 02 95 00Call to bookThreading
Microdermabrasion
Facial Extractions
Facial
Le Monastère de Saint-Mont Boutique Hotel & Spa
627 Rue Bernard Tumapaler, 32400 Saint-Mont, France
+33 6 32 86 46 11+33 6 32 86 46 11Call to bookSauna
Spa Package
Beauty Bio - Auch (Gers)
5 Rue Lafayette, 32000 Auch, France
+33 5 62 07 67 49+33 5 62 07 67 49Call to bookDermaplaning
Makeup Service
Acne Facial
Microdermabrasion
Au Comptoir des Misstinguettes
route de Lombez, SPA, 32130 Samatan, France
+33 7 86 66 53 08+33 7 86 66 53 08Call to bookThreading
Acne Facial
Bridal Makeup
Microdermabrasion
Institut beauté Lorena
3 Rue du Maquis Raynaud, 32130 Samatan, France
+33 5 62 58 34 78+33 5 62 58 34 78Call to bookMakeup Service
Dermaplaning
Bridal Makeup
Men's Facial
Institut Bergamote Samatan
4 bis Rue du Pradel, 32130 Samatan, France
+33 5 62 62 06 84+33 5 62 62 06 84Call to bookMicrodermabrasion
Facial
Makeup Service
Bridal Makeup
Diablotine - Mode et Coiffure
3 place de la halle, 32120 Solomiac, France
+33 5 62 67 97 46+33 5 62 67 97 46Call to bookHair Weaves
Locs
Blow Dry
Wig Installation
Salle de sport Proxiforme Fleurance
4 Av. Corps Franc Pommies, 32500 Fleurance, France
+33 5 62 63 64 72+33 5 62 63 64 72Call to book
Thermal Center of Castera-Verduzan
Rue des Fontaines, 32410 Castéra-Verduzan, France
+33 5 62 68 00 00+33 5 62 68 00 00Call to bookSauna
Spa Package
Infrared Sauna
Le Spa du Monastère
627 Rue Bernard de Tumapaler, 32400 Saint-Mont, France
+33 7 77 76 68 41+33 7 77 76 68 41Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Gers with Fresha
Getting an appointment at a spa in Rural Gers has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Picture this: finding your perfect spa in Rural Gers without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Rural Gers.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Rural Gers or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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