Best Saunas near me in Rural Hérault
Venues offering Saunas in Rural Hérault See map
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Thermes de Balaruc-les-Bains
1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France
+33 4 67 51 76 01+33 4 67 51 76 01Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
L'instant pour soie
15 Rue Simone Veil, 34320 Roujan, France
+33 7 85 01 45 02+33 7 85 01 45 02Call to bookThreading
Makeup Service
Dermaplaning
Acne Facial
Backstage Institut
28 Grand Rue, 34360 Saint-Chinian, France
+33 4 67 25 77 05+33 4 67 25 77 05Call to bookFacial
Microdermabrasion
Acne Facial
Men's Facial
Sens et Être hypnose & massage
8 Av. François Hue, 34120 Pézenas, France
+33 6 14 64 78 53+33 6 14 64 78 53Call to bookLymphatic Drainage Massage
Thai Massage
Sports Massage
Remedial Massage
L'Instant Douceur
3 Pl. du Marché, 34360 Saint-Chinian, France
+33 4 67 25 03 74+33 4 67 25 03 74Call to bookDermaplaning
Men's Facial
Microdermabrasion
Bridal Makeup
L'institut Bio
9 Av. d'Agde, 34120 Nézignan-l'Évêque, France
+33 4 67 11 59 10+33 4 67 11 59 10Call to bookAcne Facial
Bridal Makeup
Makeup Service
Men's Facial
Shë ' Ganï - Cathy Rieux
Rte du Lac, 34800 Clermont-l'Hérault, France
+33 6 27 87 37 28+33 6 27 87 37 28Call to bookAcupressure
Thai Massage
Chinese Massage
Remedial Massage
CENTRE MES A MOI - PEZENAS
7 Pl. du Marché des Trois Six, 34120 Pézenas, France
+33 7 71 75 96 31+33 7 71 75 96 31Call to bookMakeup Service
Threading
Acne Facial
Dermaplaning
Làchez-Prisc Massages soins visage et soins énergétiques uniquement sur rendez-vous.
10 All. des Sophoras, 34120 Pézenas, France
+33 6 37 27 42 78+33 6 37 27 42 78Call to bookFacial
Microdermabrasion
Dermaplaning
Acne Facial
Mas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookCouples Massage
Full Body Massage
Foot Massage
Chinese Massage
Dans ma Bulle 34 Massage Marseillan Plage
67 Av. de la Méditerranée phocéa B, 34340 Marseillan, France
+33 7 80 96 67 96+33 7 80 96 67 96Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
mon instant carpe diem
1 Rue Anatole France, 34800 Peret, France
+33 6 43 97 45 10+33 6 43 97 45 10Call to bookSports Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Reflexology
Fleur de Lune
2 avenue du général leclerc, 34140 Mèze, France
+33 6 22 64 33 83+33 6 22 64 33 83Call to bookTherapeutic Massage
Hot Stone Massage
Chinese Massage
Remedial Massage
O Massages de Gaïa
95 Rue des Aires, 34800 Canet, France
+33 6 77 37 54 60+33 6 77 37 54 60Call to bookAyurvedic Massage
Therapeutic Massage
Full Body Massage
Swedish Massage
Le Temps du Corps
998 Rte de l'Escaladou, 34190 Cazilhac, France
+33 6 62 83 78 69+33 6 62 83 78 69Call to bookPrenatal Massage
Couples Massage
Foot Massage
Hot Stone Massage
BELLES ET SPA
11 Rue de la Syrah, 34800 Clermont-l'Hérault, France
+33 7 64 45 73 40+33 7 64 45 73 40Call to bookSauna
Spa Package
Infrared Sauna
SHIATSU et DO IN, Céline Lefèvre. Prévention santé, mieux-être, accompagnement lors de pathologie. Shiatsu-Ki-Danse.
1233 Rte du Perthus Lanza del Vasto, 34700 Lodève, France
+33 6 03 12 41 09+33 6 03 12 41 09Call to bookFull Body Massage
Relaxing Massage
Swedish Massage
Ayurvedic Massage
RYM Romy et Yvanie Martinez Espace détente
25 Av. de la Gare, 34320 Neffiès, France
+33 6 88 67 37 41+33 6 88 67 37 41Call to bookSauna
Cryotherapy
Body Wrap
Infrared Sauna
Le Club De La Femme
7 Chardonnay, 34800 Clermont-l'Hérault, France
+33 6 32 40 50 91+33 6 32 40 50 91Call to bookThreading
Men's Facial
Microdermabrasion
Makeup Service
Massage Bien-être Arts of Touch®
2 lieu-dit Les Graves, 34700 Pégairolles-de-l'Escalette, France
+33 7 86 12 81 93+33 7 86 12 81 93Call to bookPrenatal Massage
Relaxing Massage
Couples Massage
Thai Massage
éFlosion Massages Bien-être
26 Rue Silène, 34120 Castelnau-de-Guers, France
+33 7 86 03 17 75+33 7 86 03 17 75Call to bookRelaxing Massage
Chinese Massage
Therapeutic Massage
Remedial Massage
Les Fabuleux Soins d'Amélie
11 place de l'église, Qur des Hortes, 34700 Saint-Jean-de-la-Blaquière, France
+33 6 30 63 10 56+33 6 30 63 10 56Call to bookChinese Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Almah massage et réflexologie
1 B, Rue Lamartine, 34230 Adissan, France
+33 6 95 64 00 80+33 6 95 64 00 80Call to bookLymphatic Drainage Massage
Foot Massage
Thai Massage
Sports Massage
Domaine ATMA - La voie du Coeur
Route de pigasse, 34310 Quarante, France
+33 7 87 80 91 31+33 7 87 80 91 31Call to bookAcupuncture
Lové, Espace bien-être - Infrathérapie - Spécialisation Perte de poids et Gestion de stress
1043 Av. des Garrigues, 34190 Laroque, France
+33 6 24 45 44 48+33 6 24 45 44 48Call to bookPhysiotherapy
Institut bien-être Wairua
2 Rue de la République, 34540 Balaruc-le-Vieux, France
+33 7 87 23 28 01+33 7 87 23 28 01Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Horizon Massage
résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France
+33 6 08 91 25 21+33 6 08 91 25 21Call to bookFoot Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
Nejoud El hihi
3 Rue des Mûriers, 34120 Nézignan-l'Évêque, France
+33 7 81 00 48 87+33 7 81 00 48 87Call to bookAcupuncture
Hyperbaric Oxygen Therapy
POKHARA SPA INSTITUT
1 Bd Victor Hugo, 34510 Florensac, France
+33 4 67 26 93 71+33 4 67 26 93 71Call to bookFacial
O'balia Thermal Spa
All. des Sources, 34540 Balaruc-les-Bains, France
+33 4 67 18 52 05+33 4 67 18 52 05Call to bookFull Body Massage
Thai Massage
Prenatal Massage
Foot Massage
La parenthèse bien être
1 Rue Molière, 34320 Fontès, France
+33 6 95 48 27 63+33 6 95 48 27 63Call to bookFull Body Massage
Deep Tissue Massage
Ayurvedic Massage
Acupressure
Thermes de Lamalou-les-Bains
Avenue GEorges Clemenceau, 34240 Lamalou-les-Bains, France
+33 4 67 23 31 40+33 4 67 23 31 40Call to bookSauna
Body Wrap
Spa Package
Nicole Esthetique
Port Soleil, 34300 Le Cap d'agde, France
+33 7 63 04 81 91+33 7 63 04 81 91Call to bookFacial
Les SenS de l'Escalette
2 Chemin des Graves, 34700 Pégairolles-de-l'Escalette, France
+33 7 86 12 81 93+33 7 86 12 81 93Call to bookBack Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
CAT HARMONIE
53 BIS Chem. des Montarels, 34140 Mèze, France
+33 6 22 98 40 13+33 6 22 98 40 13Call to bookRelaxing Massage
Chinese Massage
Couples Massage
Ayurvedic Massage
Centre de bien-être HDP
2 Rue Frédéric Mistral, 34200 Sète, France
+33 6 82 34 63 53+33 6 82 34 63 53Call to bookBack Massage
Full Body Massage
Relaxing Massage
Maison Bien-être
Route de Castres, Prat de Guibert, 34220 Saint-Pons-de-Thomières, France
+33 6 77 19 53 42+33 6 77 19 53 42Call to bookDermaplaning
Threading
Microdermabrasion
Makeup Service
O'secret d'Alex
2 Rue Bobby Lapointe, 34530 Montagnac, France
+33 6 52 11 78 65+33 6 52 11 78 65Call to bookBridal Makeup
Threading
Makeup Service
Microdermabrasion
L’Eden Laurentien
15 bis Rue des Granges, 34480 Laurens, France
+33 6 60 41 33 53+33 6 60 41 33 53Call to bookSauna
Body Wrap
Spa Package
Royale Suite Spa
15 Rue du Mont Saint-Loup, 34300 Agde, France
+33 6 11 42 90 39+33 6 11 42 90 39Call to bookSauna
Spa Package
TAYA REJUDERM CENTER
2 Rte de Sète, 34540 Balaruc-les-Bains, France
+33 7 69 23 50 67+33 7 69 23 50 67Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
Chambres d’hotes et spa le Mimosa
10 Pl. de la Fontaine, 34725 Saint-Saturnin-de-Lucian, France
+33 6 28 58 69 74+33 6 28 58 69 74Call to bookSauna
Spa Package
Centre de Beaute Floressence
5 Pl. Jules Balestier, 34800 Clermont-l'Hérault, France
+33 4 67 96 02 97+33 4 67 96 02 97Call to bookBridal Makeup
Acne Facial
Dermaplaning
Facial
Spa Ostrealia Tarbouriech
Chem. de Villemarin, 34340 Marseillan, France
+33 4 12 04 48 31+33 4 12 04 48 31Call to bookMicrodermabrasion
Fish Massage Marseillan-Plage
72 Chem. de l'Airette, 34340 Marseillan, France
+33 6 82 46 91 48+33 6 82 46 91 48Call to bookBack Massage
Prenatal Massage
Ayurvedic Massage
Relaxing Massage
Garrigae Distillerie de Pézenas - Hôtellerie et Spa
6 Rue Calquières Hautes, 34120 Pézenas, France
+33 4 67 11 51 10+33 4 67 11 51 10Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
BoccaChica Complexe Beauté Esthétic', Spa & Coiffure
447 Quai des Moulins, 34200 Sète, France
+33 4 67 28 46 03+33 4 67 28 46 03Call to bookMen's Facial
Facial
Makeup Service
Bien Être
3 Av. de la Pinède, 34540 Balaruc-les-Bains, France
+33 4 67 80 28 00+33 4 67 80 28 00Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Bien être et beauté
4 Rue des Remparts, 34140 Loupian, France
+33 4 67 25 03 08+33 4 67 25 03 08Call to bookIPL Treatment
IPL Hair Removal
Skin Tightening
Anti-Wrinkle Injections
Archipel Agde Centre Aquatique & Spa
Chem. de Notre Dame À Saint-Martin, 34300 Agde, France
+33 4 67 35 32 00+33 4 67 35 32 00Call to bookSauna
Infrared Sauna
Spa Package
Le Poudrier d'Agathe
34 Rue Conti, 34120 Pézenas, France
+33 4 67 39 59 89+33 4 67 39 59 89Call to bookMen's Facial
Dermaplaning
Acne Facial
Makeup Service
Camping & Spa Cap Soleil - Vias
Chem. de la Grande Cosse, 34450 Vias, France
+33 4 67 21 64 77+33 4 67 21 64 77Call to bookSauna
Spa Package
Chris Beaute
16 Bd de la Liberté, 34230 Paulhan, France
+33 4 67 25 28 68+33 4 67 25 28 68Call to bookMen's Facial
Facial
Bridal Makeup
Dermaplaning
Auberge de Val Mourèze - Hôtel & SPA
56 Route de la Dolomie, 34800 Mourèze, France
+33 4 67 96 06 26+33 4 67 96 06 26Call to bookSauna
Spa Package
HISTOIRES D'Ô Cap d'Agde
Village Naturiste - Port Ambonne, 2 Av. Amphitrite, 34300 Cap d agde, France
+33 6 83 18 14 45+33 6 83 18 14 45Call to bookSauna
The hand of Jade
39 Av. du Port, 34540 Balaruc-les-Bains, France
+33 4 34 45 73 17+33 4 34 45 73 17Call to bookMen's Facial
Acne Facial
Facial
Microdermabrasion
SPA MARIN 34
26 Rue Lamartine, 34800 Clermont-l'Hérault, France
+33 6 25 34 61 49+33 6 25 34 61 49Call to book
Natureva-Spa
Cap d, Village Naturiste, 1 Rdpt du Bagnas, 34300 Agde, France
+33 4 67 32 16 51+33 4 67 32 16 51Call to bookSauna
Spa Package
Le SPA Club Farret
239 Chem. des Rosses, 34450 Vias, France
+33 4 67 21 66 43+33 4 67 21 66 43Call to bookSauna
Spa Package
Beauty Success
Av. Président Wilson, 34800 Clermont-l'Hérault, France
+33 4 67 44 27 09+33 4 67 44 27 09Call to bookAcne Facial
Men's Facial
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Hérault with Fresha
Fresha is the best way to book your next hair, health and beauty appointment. We've collated and checked the best spas in Rural Hérault, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
So if you fancy sampling some self-care in Rural Hérault, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
So grab your next appointment in Rural Hérault, France. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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