Best Saunas near me in Rural Indre
Venues offering Saunas in Rural Indre See map
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Evasion Beaute centre de beauté
Place Notre - Dame, 36240 Écueillé, France
+33 2 54 40 22 38+33 2 54 40 22 38Call to bookHenna Tattoos
Makeup Service
Facial
Bridal Makeup
Les Sens De Bach (Argenton sur Creuse)
13 Rue Grande, 36200 Argenton-sur-Creuse, France
+33 2 54 34 89 86+33 2 54 34 89 86Call to bookThreading
Bridal Makeup
Facial
Acne Facial
Elements Studio Yoga Et Pilates
57 Ter Rue Jean Jacques Rousseau, 36200 Argenton-sur-Creuse, France
+33 6 33 96 40 23+33 6 33 96 40 23Call to bookDry Needling
9 Mois pour une vie - baby spa
15 Rue du Pousse Pénil, 36100 Issoudun, France
+33 2 18 04 21 85+33 2 18 04 21 85Call to bookSauna
Cryotherapy
Infrared Sauna
Body Scrub
Céline O'Naturel
Sainte-Clotilde, 36290 Mézières-en-Brenne, France
+33 7 87 95 75 20+33 7 87 95 75 20Call to book
L' O de Claise
Claise, 36290 Saint-Michel-en-Brenne, France
+33 2 54 38 16 01+33 2 54 38 16 01Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Detox Place
37 Rue Grande, 36200 Argenton-sur-Creuse, France
+33 6 98 55 42 84+33 6 98 55 42 84Call to bookAcupuncture
Espace Cocoon zen et belle
37 Rue Croix de l'Aumay, 36200 Le Pêchereau, France
+33 6 49 52 22 47+33 6 49 52 22 47Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Facial
Lagrange Naomi masso-relaxologue
8 Le Petit Jouhet, 36230 Saint-Denis-de-Jouhet, France
+33 6 80 52 73 83+33 6 80 52 73 83Call to bookCupping Therapy
Full Body Massage
Couples Massage
Chinese Massage
Les sens d'Amalthée
8 bis Rte du Blanc, 36300 Pouligny-Saint-Pierre, France
+33 6 76 72 89 46+33 6 76 72 89 46Call to bookRelaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Hot Stone Massage
USA Musculation-Remise en Forme & Santé
Rue de la piscine, 36200 Argenton-sur-Creuse, France
+33 2 54 01 10 78+33 2 54 01 10 78Call to book
Institut de beauté Chrysalide agréé AHAVA /GUERANDE. institut de beauté
28 Pl. de la Promenade, 36140 Aigurande, France
+33 6 59 72 82 70+33 6 59 72 82 70Call to bookThreading
Facial
Microdermabrasion
Men's Facial
Coiffure Parf & Spa Nonnet
La, 131 Rue nationale, 36400 La Châtre, France
+33 2 54 48 01 66+33 2 54 48 01 66Call to bookChildren's Haircut
Permanent Hair Straightening
Wig Installation
Hair Extensions
Form and Fitness
9 Rue des Mirebeaux, 36400 La Châtre, France
+33 2 54 48 10 95+33 2 54 48 10 95Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Indre with Fresha
Fresha is your personal treasure trove of first-rate spas in Rural Indre. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Rural Indre for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Rural Indre, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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