Best Saunas near me in Puebla
Venues offering Saunas in Puebla See map
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SPA Samare
Av. Mercurio 751, Reserva Territorial Atlixcáyotl, Ex-Rancho Vaquerías, 72464 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 113 5006+52 222 113 5006Call to bookSauna
Spa Naturali's
Plaza CAMBY, Calle 6 Nte. 3402-interior 1, San Miguel, Barrio de Jesús Tlatempa, 72770 Cholula de Rivadavia, Pue., Mexico
+52 244 128 2335+52 244 128 2335Call to bookSauna
Body Scrub
Spa Package
Spa Clinic L’essenza
Priv. 9 B Sur 3910, Gabriel Pastor 1ra Secc, 72420 Puebla, Pue., Mexico
+52 222 471 3595+52 222 471 3595Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Bebella Spa El Mirador
Calle 39 Ote 1612, Residencial Puebla, 72530 Puebla, Pue., Mexico
+52 221 376 6729+52 221 376 6729Call to bookSauna
Body Scrub
Azumi Spa Puebla
San Miguel 610, Bugambilias, 72580 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 126 3317+52 221 126 3317Call to bookSauna
Spa Package
Body Scrub
The Ktrina Spa & Lashes
Avenida 11 sur no. 4304-A, Gustavo Díaz Ordaz, 72424 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 470 3304+52 222 470 3304Call to book
De las Flores Spa
4 Nte, Blvd. Forjadores de Puebla 2018, Barrio de Jesús Tlatempa, 72760 Mexico, Pue., Mexico
+52 222 764 5314+52 222 764 5314Call to bookFacial Extractions
Centro Recreativo Los Arcos
C. Cam. Nacional, Villa Olímpica, 72724 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 324 5079+52 222 324 5079Call to bookSauna
Spa Package
Infrared Sauna
Ozono Spa
Rosendo Márquez, Plaza Rot, Av 17 Pte Esquina-Local 3-4, La Paz, 72180 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 314 8716+52 222 314 8716Call to bookSauna
Model Art Spa Ánimas
Blvrd Atlixco 3115-Interior 1, Nueva Antequera, 72180 Puebla, Pue., Mexico
+52 222 119 0343+52 222 119 0343Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sana Hands Spa
Cto Juan Pablo II 1936-Local 2, Reserva Territorial Atlixcáyotl, La Noria, 72410 Puebla, Pue., Mexico
+52 222 237 6237+52 222 237 6237Call to bookSauna
Spa Package
Infrared Sauna
Bellazul Spa
C. 20 Sur 3506-7, Mirador, 72530 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 892 6430+52 222 892 6430Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Hello beauty spa
C. 19 Sur 4514, Reforma Agua Azul, 72430 Puebla, Pue., Mexico
+52 222 354 5803+52 222 354 5803Call to bookSauna
Spa Package
Bella Beau
Anillo Periférico Ecológico 17002 Plaza Arco Lomas, Local 15, Lomas de Angelópolis, 72830 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 420 8119+52 222 420 8119Call to bookSauna
Sports World Las Ánimas
Ánimas, Plaza Triángulo Ánimas, Calle 39 Pte. 3515, La Providencia, 72400 Puebla, Pue., Mexico
+52 222 223 1740+52 222 223 1740Call to book
Angelópolis City Spa
C. 49 B Sur 5112, Estrellas del Sur, 72910 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 193 9119+52 221 193 9119Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Baños Israel - Baños de vapor
Av. Valle de mexico Mz 2-Lt 16, Ampliación Constitución Mexicana, Constitución Mexicana, 72490 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 241 3168+52 222 241 3168Call to bookSauna
Spa Package
Tess Spa & Belleza
C. de los Pinos 1605, Lázaro Cárdenas, 72810 San Andrés Cholula, Pue., Mexico
+52 221 100 8865+52 221 100 8865Call to bookSauna
Spa Package
Holizen Spa
Av. 35 Pte. 2907, El Vergel, 72400 Puebla, Pue., Mexico
+52 222 626 6164+52 222 626 6164Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Bizé Nizá Spa
Vía Volkswagen 4501, La Paz, 72160 Puebla, Pue., Mexico
+52 222 225 0935+52 222 225 0935Call to bookSauna
Spa Package
Aguilar's Gym
Av 2 Pte 510, Centro histórico de Puebla, 72000 Puebla, Pue., Mexico
+52 222 232 8958+52 222 232 8958Call to book
Dian Sorcia Beauty House
C. 31 Sur 909, La Paz, 72160 Puebla, Pue., Mexico
+52 222 789 1796+52 222 789 1796Call to bookMakeup Service
Bridal Makeup
Facial
Centro Internacional Spa Albada
Calle 21 Sur 4112, Reserva Territorial Atlixcáyotl, La Noria, 72000 Puebla, Pue., Mexico
+52 221 323 3899+52 221 323 3899Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
HMedic Wellness Center
Río Jamapa 5142, Villa Carmel, 72567 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 522 2511+52 221 522 2511Call to bookSauna
Masaje Terapéutico
Esquina privada URSS, Av 26 Pte y, Las Hadas Mundial 86, 72070 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 343 0927+52 222 343 0927Call to bookSauna
Body & Face
Av. 12 Ote. 402-A1, Centro, 72760 Cholula, Pue., Mexico
+52 222 165 4574+52 222 165 4574Call to bookSauna
Body Scrub
Spa Package
Body Wrap
ZÄNÄ ¡más que un SPA!
C. Tecamachalco 65, La Paz, 72160 Puebla, Pue., Mexico
+52 222 231 1735+52 222 231 1735Call to bookSauna
Body Scrub
Spa Package
BAÑOS XOXTLA
Revolucion 25 San Miguel Xoxtla, 72620 México, Pue., Mexico
+52 221 402 0300+52 221 402 0300Call to bookSauna
Spa Package
Sports World
P.º Sinfonía 4-I, Lomas de Angelópolis, II, 72830 Tlaxcalancingo, Pue., Mexico
+52 222 225 7966+52 222 225 7966Call to book
Elite Fitness Puebla
Avenida Rosendo Márquez, Av 21 Pte 4122, Belisario Domínguez, 72180 Puebla, Pue., Mexico
+52 222 226 6617+52 222 226 6617Call to bookPersonal Training
Model Art Spa Hermanos Serdán
Blvd. Hermanos Serdán 810-Int 11A, El Riego Sur, 72020 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 224 3481+52 222 224 3481Call to bookSauna
Spa Package
Maia Spa Mx
Hotel Posada Señorial, Av. 5 de Mayo 1400, San Juan Aquiahuac, 72810 San Andrés Cholula, Pue., Mexico
+52 222 660 6946+52 222 660 6946Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
As - Salâm Spa Puebla
A Pte. de 16 Sept. 9505, Jardín, 72474 Puebla, Pue., Mexico
+52 222 228 2018+52 222 228 2018Call to bookSauna
Spa Package
Huitzilin Spa y Temazcal
C. 8 Nte. 2608, Barrio de Jesús Tlatempa, 72770 Cholula, Pue., Mexico
+52 221 413 8200+52 221 413 8200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Baños Señorial
Av 6 Ote 402, Centro histórico de Puebla, 72000 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 246 2120+52 222 246 2120Call to bookSauna
Infrared Sauna
Model Art Spa Camino Real
Calle Azteca Nte. 4426, Santiago Momoxpan, 72760 Puebla, Pue., Mexico
+52 221 283 0540+52 221 283 0540Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Revité Spa & Therapy
Blvrd 22 Sur 5722, Jardines de San Manuel, 72570 Heroica Puebla de Zaragoza, Pue., Mexico
+52 221 415 0000+52 221 415 0000Call to bookSauna
Spa Package
Infrared Sauna
Eternal Medical Spa
Calle 24 Sur 15 A, Unidad Guadalupe, 72560 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 119 9017+52 222 119 9017Call to bookSauna
Antonella SPA
C. 3 Rtno. 5 C. Sur 14, INFONAVIT Loma Bella, 72474 Puebla, Pue., Mexico
+52 221 158 4174+52 221 158 4174Call to bookSauna
Spa Package
Be Spa
C. 31 Sur 3940, Nuevo Amanecer, 72400 Puebla, Pue., Mexico
+52 222 169 7393+52 222 169 7393Call to bookSauna
Spa Package
Body Scrub
baños delfin
Morelia 39, Bosques de los Ángeles, 72227 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 195 5578+52 222 195 5578Call to bookSauna
Infrared Sauna
Baños Las Fuentes
M. Hidalgo 26, San Aparicio las Fuentes, 72228 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 555 6675+52 222 555 6675Call to bookSauna
Spa Package
Baños de Vapor "Las Termas"
5 de Mayo 2810, Zona Sin Asignación de Nombre de Col 26, Mártires del Trabajo, 72260 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 232 9562+52 222 232 9562Call to bookSauna
Spa Package
Infrared Sauna
G LUXURY SPA
CALLE LAZARO CARDENAS #30, COLONIA, Santa Cruz Buenavista Norte, Sta Cruz Buenavista, 72150 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 528 4448+52 222 528 4448Call to bookSauna
Infrared Sauna
Body Scrub
Lomi-Lomi Studio&Spa
Galeana 36, San Lorenzo Almecatla, 72710 San Lorenzo Almecatla, Pue., Mexico
+52 221 254 1358+52 221 254 1358Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Baños de Vapor "San Joaquin"
Esq. 56 poniente, Calle 23 Nte., Cleotilde Torres, 72050 Heroica Puebla de Zaragoza, Pue., Mexico
+52 222 251 0611+52 222 251 0611Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Puebla with Fresha
Fresha is the best place to book your next spa treatment in Puebla. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
You clearly know what you're doing in Puebla. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Puebla, Mexico. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking scheduler because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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