Sauna Melbourne

Best Saunas near me in Melbourne

Choose from 22 venues offering Saunas near you in Melbourne See map

SaunaBody Scrub Spa Package Spa Facial Infrared Sauna Foot Spa Spa Massage Hydrotherapy Cryotherapy Body Wrap Steam Bath Wood Therapy

Deals

Super-Young

5,0

(1,352)

909 High Street, Armadale, 3143, Victoria

HOCATT™️ Single Session

45min

$114

Traditional Hot Sauna Session- Social Sauna

45min

$49

Cryotherapy - Single Session

10min

$69

Theralight 360- Red Light Therapy

20min

$95

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Deals

My Recovery Lounge

5,0

(1,586)

381 Bay St, Port Melbourne Beach, 3207, Victoria

Private Traditional sauna & Ice Bath 30 Minutes x 2 people

30min

$75

Hot magensuim bath / cold plunge 30 minutes 1 person

30min

$50

Private Large Traditional Sauna & ice bath - 60 minutes x 1 person

$70

Private Traditional Sauna 30 Minutes x 1 Person

30min

$35

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Deals

Nimbus Co Fitzroy

5,0

(388)

400 Nicholson Street, Melbourne Fitzroy North, 3068, Victoria

Sauna Upgrade - Standard to Large

5min

Bring A Friend For Free (TUESDAY ONLY)

5min

Free

Date Night Extra Person (Thursday's from 5pm onwards)

5min

Traditional Finnish Sauna

45min

$45

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Body D Tox

4,9

(301)

265 Plenty Road, Melbourne Preston, 3072, Victoria

Vibrosauna

45min

$45

2 person Infrared Sauna

45min

$70

60-Minute Exfoliating & Hydrating Body Treatment

$186

Manual Lymphatic Drainage and Acupuncture Treatment

1h 30min

$225

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Cure HQ Recovery

5,0

(1,502)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

$70

Infrared Sauna + Extra Person (60 minutes)

$70

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Deals

Nimbus Co Richmond

4,9

(1,514)

261 Lennox Street, Richmond, 3121, Victoria

Sauna Upgrade - Standard to Large

5min

Bring A Friend For Free (TUESDAY ONLY)

5min

Free

Date Night Extra Person (Thursday's from 5pm onwards)

5min

Sauna Upgrade - Standard Infrared to Large Infrared Sauna

5min

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Cattleya Thai Massage & Waxing

4,9

(411)

410 Lonsdale Street, Melbourne Melbourne, 3000, Victoria

Cattleya's Escape Aroma Oil + Hot Stone 60 Mins

$110

Upper Lip Waxing

10min

$15

Couple massage

1h - 2h

$180

Gift Voucher

30min

$60

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Deals

Mayfair Rejuvenation Clinic

5,0

(418)

77 Stevedore Street, Williamstown, 3016, Victoria

Detox Box Infared Sauna - 45 Minutes

45min

$45

Laser Hair Removal - Buttocks Add-On

15min

$89

Consultation - Cosmetic Aesthetics Nurse

20min

$50

Healite LED Light Phototherapy

20min

$79

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GlowFit Wellness

5,0

(374)

209 GlenHuntly Road, Melbourne Elsternwick, 3185, Victoria

Couples Sauna

30min

$50

Glowfit Airbrush 1 Hr Tan

10min

$59

Bodyshape Treadmill

30min

$59

Glowfit AirBrush 8hr Tan

10min

$59

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Me Time Recovery

5,0

(506)

430 Nepean Highway, Shop 2, Melbourne Frankston, 3199, Victoria

TRADITIONAL SAUNA (30 MINS) - SINGLE SWEAT 🔥

30min

$20

TRADITIONAL SAUNA (30 MINS) - DOUBLE SWEAT 🔥 🔥

30min

$35

TRADITIONAL SAUNA (30 MINS) - TRIPLE SWEAT 🔥 🔥 🔥

30min

$50

INFRARED SAUNA - SINGLE SWEAT 🔥

25min - 45min

$25

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Skin Renaissance

5,0

(150)

394 Main Street, Melbourne Emerald, 3782, Victoria

COUPLES AND BESTIES SAUNA

30min

$40

SINGLE SAUNA

30min

$35

Aquatherm balance and calm facial

$165

BROW LAMINATION

45min

$65

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Paced Recovery

5,0

(57)

Riverside Avenue, Melbourne Werribee, 3030, Victoria

Private 50 Minute Recovery Session

30min - 50min

$30

Private Team Recovery Session – 50 min (up to 6 athletes)

50min

$200

30 Minute Compression Therapy Session

30min

$20

60 Minute Compression Therapy

$35

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Recovery 24/7

5,0

(25)

Epping Road, Melbourne Epping, 3076, Victoria

Relax and Unwind | Infrared Sauna + Magnesium Bath Bundle for 2

$60

Relax and Unwind | Infrared Sauna + Magnesium Bath

40min

$40

Glow

20min

$35

Red Light Therapy + Glow

35min

$45

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DealsWomen only

Jubilee Lashes & Beauty - Southbank

4,9

(197)

135 City Road, Unit 1212, Melbourne Southbank, 3006, Victoria

Extra hair straighten

30min

$30

Profhilo BAP therapy

$950

Half legs

15min

$45

Lips consultation

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Deals

My BioHealth

4,9

(38)

Unit 3, 11-13 Thompson Street, Campbellfield, 3061, Victoria

Traditional Sauna

45min

$25

General Consultation

30min

$50

HBOT + Float Wellness Pack

$145

TruAge + TruHealth

30min

$899

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Deals

Bio Haven

5,0

(30)

Shop 24A, 49 Eramosa Road West,, Shop 24A, Somerville, 3912, Victoria

FSM OXY

30min

$80

HOCATT Single Session

45min

$120

COMPRESSION BOOTS (60 MIN)

$60

Red Light Therapy Session - Full Body Bed

30min

$65

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Deals

Anda Thai Massage (Balwyn)

4,9

(21)

241 Whitehorse Road, Melbourne Balwyn, 3103, Victoria

Foot Sauna Steam

15min - 1h

$25

Shoulder&Neck

30min - 1h 15min

$55

Pregnancy Massage

30min - 1h 30min

$60

Deep Tissue Massage

1h - 3h

$90

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Deals

Anda Thai Massage (CBD)

5,0

(4)

1/189-191 Bourke St, Melbourne, 3000, Victoria

Foot Sauna Steam

15min - 1h

$25

Wellness & Recovery Package (Medium Pressure) • Aroma Oil Massage – 90 mins • Hot Stone Therapy (Upper Back) • Foot Steam – 15 mins

1h 45min

$150

(Cash only! Only online Booking 📣) Thai oil massage relax to medium pressure Add $5 deep tissue.💪🏻

1h - 2h

$75

Thai Oil Combination Massage (Relax to Medium pressure) Add $5 deep tissue.💪🏻

1h - 3h

$85

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New

The Dtox Room

5 Bates Avenue, Melbourne Thomastown, 3074, Victoria

Jacuzzi Therapy

30min

$50

The Dtox Soak

$80

Jacuzzi Therapy | Group Booking

30min

$50

Express Dtox Head Spa

45min

$99

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Ayawellnesshouse

267 Lygon St, Melbourne Carlton, 3053, Victoria

AYA Refresh Combo – 30 mins foot massage + 30 minutes upper body Massage

$120

AYA Signature – 120 Minutes (Foot,Face,Full body)

$185

Hand & Arm Massage

30min - 1h 30min

$75

Express Foot Spa (Scrub & Massage)

45min

$90

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Deals

Nails Avenue

14 The Arcade, Melbourne Docklands, 3008, Victoria

KIDS Mani Shellac/Gel

40min

$37

KIDS Pedi Shellac/Gel

40min

$47

Hot Stone Spa Pedicure (Shellac/Gel Polish)

$75

Refill Hybrid Gel

45min

$75

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Deals

Ambitious & Co. Spa Nails Beauty

Tooronga Village, 766 Toorak Road, Shop T06A, Melbourne Glen Iris, 3146, Victoria

KIDS Mani Shellac/Gel

40min

$37

Refill Gel Powder Shellac Polish

50min

$60

Manicure + SNS Full Set Extension

$70

Manicure & French Shellac/Gel Polish

45min

$60

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Call to book

Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Sauna
Infrared Sauna
Spa Package
Body Wrap
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239 +61 1800 945 239 Call to book
Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444 +61 3 9781 8444 Call to book
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725 +61 3 9579 7725 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Package
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940 +61 3 9044 7940 Call to book
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877 +61 3 9397 8877 Call to book
Physiotherapy
Dry Needling
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016 +61 3 9021 2016 Call to book
Brazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 483 904 130 +61 483 904 130 Call to book
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992 +61 3 9620 5992 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773 +61 3 9395 0773 Call to book
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Sports Massage
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932 +61 1300 025 932 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Facials by Neha (Look good, feel fresh)
12 Dashing Rd, Craigieburn VIC 3064, Australia
+61 434 287 469 +61 434 287 469 Call to book
Sauna
Body Scrub
Spa Package
Revive Chinese massage Dromana
31 Pier St, Dromana VIC 3936, Australia
+61 3 5903 4269 +61 3 5903 4269 Call to book
Sauna
Body Scrub
Body Wrap
Spa Package
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985 +61 402 346 985 Call to book
Full Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690 +61 3 8394 6690 Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511 +61 3 9489 7511 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393 +61 476 283 393 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334 +61 421 778 334 Call to book
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304 +61 473 146 304 Call to book
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808 +61 3 9975 4808 Call to book
Mornington Peninsula Massage Therapy
1396 Nepean Hwy, Mount Eliza VIC 3930, Australia
+61 3 5947 5871 +61 3 5947 5871 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Natures Wellness
49 Fairhills Dr, Rye VIC 3941, Australia
+61 448 230 625 +61 448 230 625 Call to book
Reflexology
Sports Massage
Foot Massage
Deep Tissue Massage
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636 +61 406 905 636 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777 +61 1300 003 777 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474 +61 490 021 474 Call to book
Swedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210 +61 432 112 210 Call to book
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008 +61 3 9017 6008 Call to book
Brazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408 +61 415 278 408 Call to book
Deep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279 +61 425 609 279 Call to book
ReGen Wellness
471 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7090 +61 3 9598 7090 Call to book
Hyperbaric Oxygen Therapy
Mizu Frankston
28 Young St, Frankston VIC 3199, Australia
+61 426 730 955 +61 426 730 955 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Reflexology
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Personal Training
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276 +61 3 9500 9276 Call to book
Facial Extractions
Makeup Service
Facial
Microdermabrasion
Phenotype Skin and Body
Midway Arcade, Shop 8, 972/974 Main Rd, Eltham North VIC 3095, Australia
+61 3 9439 3562 +61 3 9439 3562 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945 +61 413 925 945 Call to book
Makeup Service
Men's Facial
Microdermabrasion
Dermaplaning
Next Generation Healthy Bodies
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706 +61 418 402 706 Call to book
Facial
Microdermabrasion
Acne Facial
Chemical Peel
Rejuvenate Health Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253 +61 421 438 253 Call to book
Weight Loss Program
Whispa Wellness
2B Derrimut St, Albion VIC 3020, Australia
+61 423 855 787 +61 423 855 787 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
Urban Float
5/36-40 New St, Ringwood VIC 3134, Australia
+61 3 9870 4777 +61 3 9870 4777 Call to book
Primal Moves
147 High St, Preston VIC 3072, Australia
+61 416 717 066 +61 416 717 066 Call to book
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735 +61 3 9417 6735 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262 +61 434 557 262 Call to book
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
MMMYO
Unit 2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558 +61 422 471 558 Call to book
Back Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Eve Studio
268 Raglan St, Preston VIC 3072, Australia
+61 3 9480 5969 +61 3 9480 5969 Call to book
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amita Wellness Spa and Remedial Massage on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604 +61 412 390 604 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Swedish Massage
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336 +61 3 9499 6336 Call to book
Back Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238 +61 422 694 238 Call to book
Beauty By Dua
1/340 McDonalds Rd, South Morang VIC 3752, Australia
+61 406 355 442 +61 406 355 442 Call to book
Sauna
Body Scrub
Spa Package
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444 +61 3 9974 1444 Call to book
Sauna
Spa Package
Body Scrub
Body Wrap
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767 +61 3 9846 7767 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Sports Massage
Acupressure
Back Massage
Chinese Massage
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455 +61 410 606 455 Call to book
Bloom Health Therapies
2/8 Albert St, Hastings VIC 3915, Australia
+61 439 848 657 +61 439 848 657 Call to book
Revive Massage and Myotherapy
9 Hillside Grove, Frankston South VIC 3199, Australia
+61 432 681 299 +61 432 681 299 Call to book
Relaxing Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074 +61 412 400 074 Call to book
Prenatal Massage
Deep Tissue Massage
Reflexology
Sports Massage
Nicki Thomson
Thomas St, Hampton VIC 3188, Australia
+61 415 335 645 +61 415 335 645 Call to book
Sports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Keke Wellness
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 3 5903 5287 +61 3 5903 5287 Call to book
Sauna
Spa Package
Cryotherapy
Body Scrub
Inner West Health & Performance - Altona North
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533 +61 412 538 533 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Mangata Massage
Waterfall Gully Rd, Rosebud VIC 3939, Australia
+61 418 575 840 +61 418 575 840 Call to book
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Sauna
Infrared Sauna
Jennifer Drummond Massage Therapy
Bryan Ct, Eltham VIC 3095, Australia
+61 422 558 655 +61 422 558 655 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Chiropractic
Physiotherapy
Dry Needling
Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704 +61 414 600 704 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Threading
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550 +61 3 9100 3550 Call to book
Sauna
Spa Package
Infrared Sauna
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physiotherapy
Charlotte Ingram: Naturopath and Remedial Massage Therapist
66 Colby Dr, Belgrave Heights VIC 3160, Australia
+61 438 575 831 +61 438 575 831 Call to book
Deep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Lakeside Remedial Massage & Myotherapy
38 Stringybark Blvd, Mount Evelyn VIC 3796, Australia
+61 407 377 281 +61 407 377 281 Call to book
Ayurvedic Massage
Back Massage
Chinese Massage
Couples Massage
TEMPL Body
217 Bay St, Brighton VIC 3186, Australia
+61 412 192 223 +61 412 192 223 Call to book
Mesotherapy
Dermal Fillers
Skin Tightening
Cellulite Treatment
Soul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113 +61 428 121 113 Call to book
BFT Berwick
53-55 Enterprise Ave, Berwick VIC 3806, Australia
+61 424 307 084 +61 424 307 084 Call to book
Impact 24/7
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 474 517 112 +61 474 517 112 Call to book
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013 +61 491 730 013 Call to book
Better Body Beauty Sanctuary
12A Gilarth St, Highett VIC 3190, Australia
+61 427 719 889 +61 427 719 889 Call to book
Dermaplaning
Microdermabrasion
Acne Facial
Facial
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568 +61 3 9873 2568 Call to book
Personal Training
AquaSsage
9 Butler Rd, Altona North VIC 3025, Australia
+61 466 062 440 +61 466 062 440 Call to book
Facial
Men's Facial
Optimum Body Therapy
Grafton St, Mernda VIC 3754, Australia
+61 418 363 371 +61 418 363 371 Call to book
Couples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919 +61 468 322 919 Call to book
Sports Massage
Swedish Massage
Thai Massage
Back Massage
Kneading Hands
Room 3, Suite 3/116 Mount Eliza Way, Mount Eliza VIC 3930, Australia
+61 421 276 476 +61 421 276 476 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Erawan Traditional Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 3 9708 8379 +61 3 9708 8379 Call to book
Therapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540 +61 3 9707 4540 Call to book
Sauna
Body Scrub
Body Wrap
Infrared Sauna
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022 +61 415 735 022 Call to book
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903 +61 458 271 903 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Performance Healthcare
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9438 6444 +61 3 9438 6444 Call to book
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631 +61 434 298 631 Call to book
Sports Massage
Acupressure
Lymphatic Drainage Massage
Cupping Therapy
Gorgeous Glow with Guriz
14 Colwood Wy, Mickleham VIC 3064, Australia
+61 434 255 480 +61 434 255 480 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Gut Instinct Holistic Wellness
32 Bush Blvd, Mill Park VIC 3082, Australia
+61 422 054 040 +61 422 054 040 Call to book
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461 +61 423 701 461 Call to book
Sauna
Spa Package
The Body Hub
1/18 Station St, Mount Evelyn VIC 3796, Australia
+61 487 717 115 +61 487 717 115 Call to book
Hot Spring Portable Spas Melbourne West
101-105 Anderson Rd, Sunshine VIC 3020, Australia
+61 1800 148 688 +61 1800 148 688 Call to book
Sauna
Spa Package
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906 +61 413 941 906 Call to book
Threading
Acne Facial
Dermaplaning
Facial
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433 +61 476 069 433 Call to book
Sauna
Spa Package
DRIP SAUNAS
86 Cochranes Rd, Moorabbin VIC 3189, Australia
+61 432 052 018 +61 432 052 018 Call to book
Sauna
Infrared Sauna
Spa Package
Blissful Body & Soul
Army Rd, Pakenham VIC 3810, Australia
+61 408 364 496 +61 408 364 496 Call to book
Lymphatic Drainage Massage
Acupressure
Foot Massage
Reflexology
One Being
Rear/222 Main St, Mornington VIC 3193, Australia
415184448 415184448 Call to book
Sauna
Spa Package
Body Scrub
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061 +61 400 440 061 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Reflexology
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592 +61 3 8354 7592 Call to book
Chiropractic

Top reviews of Saunas near you in Melbourne

4.0

Average of 8,869 reviews of 20 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $25 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Melbourne.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Melbourne, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.