Sauna Melbourne

Best Saunas near me in Melbourne

Choose from 57 venues offering Saunas near you in Melbourne See map

SaunaSpa Treatments Body Scrub Foot Spa Infrared Sauna Spa Facial Body Wrap Cryotherapy Hydrotherapy Salt Therapy Steam Bath Wood Therapy

Featured

Le Ciel Salon

4.9

(2,989)

259 Queensberry Street, Carlton, 3053, Victoria

💇‍♀️ Cut + 🧖‍♀️Repair Nano Steam Spa Treatment ( 5 Step)

1h - 1h 30min

From $239

🍭 Cut + Colour Only

1h 30min - 2h

From $200

Cold Perm ( Exc Hair Cut )

From $270

️️💇‍♂️Men's Hair Cut +🇰🇷 K-pop Idol Perm + ⬇️Down Perm

1h 30min

From $280

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FeaturedDeals

Comma Melbourne

4.9

(4,820)

10-12 Hill Street, Melbourne Cremorne, 3121, Victoria

The Way of Light (Bath House)

1h 15min

$90

Northern Hemisphere

30min

$80

Equilibrium

1h - 1h 30min

$170

Deeper Fibres

1h - 1h 30min

$170

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Featured

The Savoy Hotel - V Hotel Spa

4.9

(2,108)

Lower Ground, 630 Little Collins St, Melbourne, 3000, VIC

PHYT'S Premium Anti-Aging Facial

1h 30min

$270

Glow Duo | 1.5 hour - Hands & Feet Care

1h 30min

$185

Remedial Massage

1h - 2h

$130

Glow Culture | 2.5 hour - Hands, Feet, Facial

2h 30min

$255

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FeaturedDeals

In the Brick Spa

4.9

(256)

22 Wellington Street, Melbourne St Kilda, 3182, Victoria

Bathtub /Shower Bliss- Add on

30min

$50

Relaxation Massage {THE AWARENESS}

45min - 1h 30min

$139

Mini Facial

45min

$139

Earthly Gem

2h 30min

$380

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Deals

Super-Young

5.0

(1,454)

909 High Street, Armadale, 3143, Victoria

Traditional Hot Sauna Session- Social Sauna

45min

$49

Infrared Sauna Session- Social Sauna Space.

$49

Infrared Sauna 2 person bring a friend (session for 2)- Social Sauna

$70

HOCATT™️ Single Session

45min

$114

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Deals

My Recovery Lounge

5.0

(1,658)

381 Bay St, Port Melbourne Beach, 3207, Victoria

Private Traditional sauna & Ice Bath 30 Minutes x 1 person

30min

$45

Hot magensuim bath / cold plunge 30 minutes 1 person

30min

$50

Private Large Traditional Sauna & ice bath - 30 minutes x 2 person

30min

$80

Private Infrared Sauna 45 Minutes x 1 person

45min

$49

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Zen Body Sculpting

5.0

(261)

11 Gower Place, Melbourne Clyde North, 3978, Victoria

ZenGlow™ - Infrared Sauna (Single Session)

45min

$50

ZenGlow™ - Infrared Sauna (2 person)

45min

$70

Vanquish Me - (Single session)

$400

Consultation/Body Assesment

30min

Free

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Deals

Nimbus Co Richmond

4.9

(1,561)

261 Lennox Street, Richmond, 3121, Victoria

Standard Infrared Sauna Room

45min

$49

Sauna Upgrade - Standard to Large

5min

Large Infrared Sauna Room for 2 people

45min

$78

Large Infrared Sauna Room

45min

$59

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Deals

Nimbus Co Fitzroy

5.0

(437)

400 Nicholson Street, Melbourne Fitzroy North, 3068, Victoria

Sauna Upgrade - Standard to Large

5min

Private Contrast Therapy - Infrared Sauna + Ice Bath with Private Shower

$75

Bring A Friend For Free (TUESDAY ONLY & THURSDAY EVENINGS)

5min

Free

Standard Infrared Sauna with Private Shower

45min

$55

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Body D Tox

4.9

(353)

265 Plenty Road, Melbourne Preston, 3072, Victoria

2 person Infrared Sauna

45min

$70

Infrared Sauna

45min

$45

Aromatherapy Foot Massage (30 min)

30min

$80

Relax & Rebalance – Massage + Reiki

1h 30min

$230

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Cattleya Thai Massage & Waxing

4.9

(470)

410 Lonsdale Street, Melbourne Melbourne, 3000, Victoria

Cattleya's Escape Aroma Oil + Hot Stone 60 Mins

$110

Cattleya's Escape Aroma Oil + Hot Stone 90 Mins

1h 30min

$145

Cattleya's Escape Aroma Oil + Hot Stone 120 Mins

$175

Cattleya's Pamper (Coconut oil + Hot Stone) 120 Mins

$175

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Deals

Aqua Beauty Bar

5.0

(1,028)

30-32 McAdam Square, 7, Melbourne Croydon, 3136, Victoria

10 x Infrared Sauna Sessions

30min

$400

Infra Red Sauna

20min

$45

ADD ON - LED Light Therapy

15min

$25

Chest & Back

40min

$100

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Cure HQ Recovery

5.0

(1,537)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

$70

Infrared Sauna + Extra Person (60 minutes)

$70

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New

Aspire Recovery

5.0

(48)

27 Wallace Avenue, Melbourne Point Cook, 3030, Victoria

Infrared Sauna + Red Light Therapy

30min

$60

Traditional Sauna

30min

$35

Bring A Friend Package | Sauna + Friend

30min

$60

Infrared Sauna

30min

$35

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Newleaf Spa

5.0

(275)

143 Toorak Road, Melbourne South Yarra, 3141, Victoria

Heavenly heat (infrared sauna)

30min - 45min

$45

Heavenly heat (infrared sauna for 2 person)

30min - 45min

$60

Lymphatic Drainage Compression Therapy (Compression Boots)

30min - 1h

$45

Moisturising foot mask

5min

$10

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Deals

The Orchard Prahran

4.9

(793)

201 Commercial Road, Level 1, Melbourne South Yarra, 3141, Victoria

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

40min

$65

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

40min

$65

40min Box Infrared Sauna - up to 3ppl Sunlighten mPulse (Member Price)

40min

$50

40min Infrared Sauna Therapy -Sauna For One (Member Price)

40min

$50

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Lavanya Spa Retreat

5.0

(631)

4 Coxs Garden, Melbourne Williamstown, 3016, Victoria

The Lavanya Essentials - Our Most Popular Treatment

1h 30min

$205

Teen Facial

1h 15min

$150

LED course 6

30min

$484

Organic Bespoke Facial

45min - 1h

$135

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Near By Massage Remedial Clinic - Altona Meadows

5.0

(87)

75 Merton street, Melbourne Altona Meadows, 3028, Victoria

2.5 Hours Sweat Pamper Package

2h 30min

$250

2 Hours Sweat Pamper Package

$200

120 Mins Sweat Package

$190

Ears

10min

$15

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Deals

Energize Recovery

5.0

(311)

11 Silvretta Court, 1A, Melbourne Clyde North, 3978, Victoria

Infrared Sauna & Ice bath: 30 Minutes

30min

$20

Infrared Sauna & Ice bath: 45 Minutes

45min

$25

Infrared Sauna & Ice bath: 60 Minutes

$30

Infrared Sauna & Ice bath: 30 Minutes (Bring a Friend)

30min

$30

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Hattha Thai Massage | Frankston

4.9

(165)

48 Beach Street, Melbourne Frankston, 3199, Victoria

Vichy shower

20min

$69

Vichy shower $199

$199

Relaxation

30min - 3h

$60

Grace Booking

30min - 2h

$75

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Handwork Studio

5.0

(82)

70 High Street, Studio 10, Windsor Windsor, 3181, Victoria

RELAX - 45 Minute Massage + 30 Minute Infrared Sauna

1h 15min

$89

RESTORE - 45 Minute Massage + 30 Minute Infrared Sauna

1h 15min

$89

RECOVER - 45 Minute Massage + 30 Minute Infrared Sauna

1h 15min

$89

Relaxation + Lomi Lomi

1h - 1h 30min

$100

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Deals

Southbank Thai Massage and Sauna

4.9

(368)

235-239 City Road, Level 1, Melbourne Southbank, 3006, Victoria

Infared Sauna

30min

$40

Body Scrub

30min

$60

Traditional Thai Massage

30min - 2h

$50

Ancient Blend Massage

30min - 2h

$50

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Deals

Innerverse Float & Wellness Southbank

4.9

(553)

148 Clarendon St Southbank, Melbourne, 3006

Express Sauna - 30min

30min

$40

Standard Sauna - 45min

45min

$45

Extended Sauna - 60min

$55

Standard Float - 60min

$79

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Deals

Cura Co

5.0

(281)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30min

From $30

Infrared Sauna 55 Min

From $50

Infrared Sauna 25 Min for 2 people

30min

$50

Infrared Sauna 55 Min for 2 people

$75

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Me Time Recovery

5.0

(521)

430 Nepean Highway, Shop 2, Melbourne Frankston, 3199, Victoria

INFRARED SAUNA - SINGLE SWEAT 🔥

25min - 45min

$25

INFRARED SAUNA - DOUBLE SWEAT 🔥 🔥

25min - 45min

$50

INFRARED SAUNA - TRIPLE SWEAT 🔥 🔥 🔥

25min - 45min

$60

TRADITIONAL SAUNA (30 MINS) - SINGLE SWEAT 🔥

30min

$20

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The Orchard Richmond

5.0

(108)

389 Bridge Road, Richmond, 3121, Victoria

40min Infrared Sauna Therapy -Sauna For One (Casual Price)

40min

$65

40min Box Infrared Sauna - Sunlighten mPulse (Casual Price)

40min

$65

40min Infrared Sauna Therapy -Sauna For One (Member Price)

40min

$50

40min Box Infrared Sauna - up to 3ppl Sunlighten mPulse (Member Price)

40min

$50

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Deals

Mayfair Rejuvenation Clinic

5.0

(428)

77 Stevedore Street, Williamstown, 3016, Victoria

Infrared Sauna - Detox Box - 30 Minutes

30min

$30

Detox Box Infared Sauna - 45 Minutes

45min

$45

Laser Hair Removal - Buttocks Add-On

15min

$89

Consultation - Cosmetic Aesthetics Nurse

20min

$50

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GlowFit Wellness

5.0

(389)

209 GlenHuntly Road, Melbourne Elsternwick, 3185, Victoria

Couples Sauna

30min

$50

Infrared Sauna

30min

$39

Infrared Sauna

30min

$39

Infrared Sauna

30min

$39

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Kalm Springs

5.0

(209)

133 Martin Street, 2, Melbourne Brighton, 3186, Victoria

Sweat Shot - Standard Sauna

30min

$39

Sweat Shot - Large Sauna

30min

$45

Sweat Shot Couples - Large Sauna

30min

$55

Single Person - Standard Sauna

45min

$45

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Recovery 24/7

5.0

(25)

Epping Road, Melbourne Epping, 3076, Victoria

Relax and Unwind | Infrared Sauna + Magnesium Bath

40min

$40

Sole Glow

30min

$35

Red Light Therapy

30min

$35

Relax and Unwind | Infrared Sauna + Magnesium Bath Bundle for 2

$60

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Deals

Celsius Cryotherapy Clinic

4.9

(275)

12 Everage St, Moonee Ponds, 3039, VIC

Infrared Sauna | Chill and Chat (2 people)

45min

$59

Towel

5min

Infrared Sauna | Single Session

45min

$39

Fire & Ice Massage | 1 Body Part

30min

$70

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Paced Recovery

5.0

(61)

Riverside Avenue, Melbourne Werribee, 3030, Victoria

Private Team Recovery Session – 50 min (up to 6 athletes)

50min

$200

Private 50 Minute Recovery Session

30min - 50min

$30

30 Minute Compression Therapy Session

30min

$20

60 Minute Compression Therapy

$35

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Skin Renaissance

5.0

(157)

394 Main Street, Melbourne Emerald, 3782, Victoria

COUPLES AND BESTIES SAUNA

30min

$40

SINGLE SAUNA

30min

$35

Aquatherm balance and calm facial

$165

BROW LAMINATION

45min

$65

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Infinite Wellness and Massage

5.0

(276)

Riversdale Road, Melbourne Hawthorn, 3122, Victoria

Infrared Sauna (Detox Box)

30min - 50min

$40

Gentle Scar Tissue Therapy | Massage

1h - 1h 30min

$140

Red Light Therapy

30min - 1h

$50

Sports + Lymphatic (combo)

1h 30min

$250

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Deals

My BioHealth

5.0

(49)

Unit 3, 11-13 Thompson Street, Campbellfield, 3061, Victoria

Infrared Sauna

45min

$40

Float + Sauna + Red Light Trio

From $150

Carbon Laser Facial (Hollywood Peel)

15min - 45min

$25

General Consultation

30min

$50

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GT Massage

5.0

(35)

37 Thomas Street Hampton, Melbourne Hampton, 3188, Victoria

Relaxation Massage

45min - 1h 15min

$100

Lymphatic Drainage Massage - Initial Appt

1h 30min

$200

Remedial Massage

45min - 1h

$100

Lymphatic Drainage Massage - Return Appt

1h 15min

$180

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Elise And Beauty

5.0

(375)

32 Hibiscus Crescent, Melbourne Point Cook, 3030, Victoria

Infrared Sauna Bring A Friend 60 Minutes

$65

Infrared Sauna Bring A Friend 45 Minutes

45min

$50

Infrared Sauna Bring A Friend 30 Minutes

30min

$35

Infrared Sauna 60 Minutes

$55

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Deals

Bimini Body Contouring

5.0

(34)

157 Mills Street, Melbourne Albert Park, 3206, Victoria

Infrared Sauna - 45 Minutes

45min

$38

PRE PAID SAUNA

Infrared Sauna - 30 Minutes

30min

$30

Infrared Sauna - One Hour

$45

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Deals

Innerverse Float & Wellness Centre - Oakleigh

4.9

(268)

Shop 15 39 Hanover Street, Oakleigh, 3166, Victoria

60min Sauna

$55

30min Sauna

30min

$40

60min LDM

$120

60min Float

$79

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New

Sóma Bathhouse

4.7

(10)

15 Rose Street, Melbourne Essendon, 3040, Victoria

Casual Communal Session

$58

Casual Private Session Room 1

$74

Casual Private Session Room 2

$74

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Bio Haven

5.0

(37)

Shop 24A, 49 Eramosa Road West,, Shop 24A, Somerville, 3912, Victoria

HOCATT Single Session

45min

$120

Fire & Ice Session - 45 min

45min

$45

Fire & Ice Session - 30 min

30min

$30

Red Light Therapy Session - Full Body Bed

30min

$65

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Gentle Recovery

5.0

(333)

Buckhurst St, 43/49, South Melbourne, 3205, VIC

Infra Red Sauna 30 Mins

30min

$30

Infra Red Sauna 60 Mins

$50

InBody Composition Scan - Follow up scan

15min

$49

Cold Tub

20min

$40

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Breather

4.9

(106)

415 Blackshaws Road, Melbourne Altona North, 3025, Victoria

Infrared Sauna - 1 Person

30min - 1h

$30

Infrared Sauna 2 People 🔥🔥

30min - 1h

$45

Relaxation Massage

30min - 1h

$70

Full Body Compression System

30min - 1h

$30

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Beauty by Saranne

5.0

(50)

25 Amersham Drive, Melbourne Wantirna, 3152, Victoria

30 minutes massage

30min

$60

Sauna

30min

$45

1 hour body massage

$100

Make up special occasion

$60

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Deals

The GLOW UP Clinic (Albert Park)

5.0

(69)

11 Victoria Avenue, ALBERT PARK, (The GLOW UP Clinic), Melbourne Albert Park, 3206, Victoria

Radiance Drip

50min

$189

The 60 Minute FULL REFRESH ✨✨

$49

Skin Needling

1h - 1h 15min

$249

Medical Skin Needling Infusion Add Ons

5min - 1h 15min

$50

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Body Soul Emporium

5.0

(93)

Berwick, Melbourne Berwick, 3806, Victoria

Infrared Sauna & full spectrum Light Therapy x 3

30min

$99

VIP Spa

$99

SPA & CUSTOM ORGANIC FACIAL

1h 15min

From $240

CUSTOM SLIM TONE CLAY FULL BODY WRAP

$620

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Bare Skin Boutique

5.0

(138)

Caroline Springs, Melbourne Caroline Springs, 3023, Victoria

Infrared Sauna 2 people

45min

$65

Infrared Sauna 1 person

45min

$40

DERMAPLANE

15min

$15

Skin Consultation

1h 20min

Free

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Healthy Life Clinic

4.0

(10)

91 Dorset Road, Studio 2, Melbourne Ferntree Gully, 3156, Victoria

Sauna Infrared

45min

$50

Relaxation Massage

$70

Acupuncture

45min

$80

Dry Needling / Cupping

45min

$89

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The GLOW UP Clinic (Elsternwick)

5.0

(10)

588 Glen Huntly Road, Melbourne Elsternwick, 3185, Victoria

Radiance Drip

50min

$189

Body Composition Scan

20min

$99

LED Light Therapy

20min

$50

Glow Up Drip

$229

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Deals

Anda Thai Massage (Balwyn)

4.9

(23)

241 Whitehorse Road, Melbourne Balwyn, 3103, Victoria

Foot Sauna Steam

15min - 1h

$25

💖 Thai oil Combinations Massage (+$5 pp Deep Tissue)

$150

Wellness & Recovery Package (Medium Pressure) • Aroma Oil Massage – 90 mins • Hot Stone Therapy (Upper Back) • Foot Steam – 15 mins

1h 45min

$150

Shoulder&Neck

30min - 1h 15min

$55

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Deals

Anda Thai Massage (CBD)

5.0

(5)

1/189-191 Bourke St, Melbourne, 3000, Victoria

Foot Sauna Steam

15min - 1h

$25

Thai Oil Combination Massage (Relax to Medium pressure) Add $5 deep tissue.💪🏻

1h - 3h

$85

Foot Massage

30min - 1h

$55

Shoulder&Neck

30min - 1h 15min

$55

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SMENA Healing Studio

59 Victoria Parade, Melbourne Collingwood, 3066, Victoria

Infrared Sauna

45min

$45

Holistic Healing with Katrina Gow

$150

Intuitive Reading with Bianca V

45min

$250

Reiki Healing with Jaklina Ristevski

$150

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Ayawellnesshouse

267 Lygon St, Melbourne Carlton, 3053, Victoria

AYA Refresh Combo – 30 mins foot massage + 30 minutes upper body Massage

$120

AYA Signature – 120 Minutes (Foot,Face,Full body)

$185

Head, Neck & Shoulder Massage

20min - 1h 20min

From $55

Foot massage

20min

$55

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The Dtox Room

5 Bates Avenue, Melbourne Thomastown, 3074, Victoria

Infrared Sauna

30min

$40

Jacuzzi Therapy

30min

$50

The Dtox Soak

$80

Jacuzzi Therapy | Group Booking

30min

$50

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Cryo SubZero

284 Bay Road, Level 1, Melbourne Cheltenham, 3192, Victoria

Infrared Sauna - (Couple / Friend) | Single Session

45min

$90

Infrared Sauna | Single Session

45min

$50

Hyperbaric Oxygen Therapy - (Couple/Friend) | Single Session

$199

Lymphatic Drainage | Single Session

45min

$50

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Silk Day Spa Camberwell

786 Burke Road, Melbourne Camberwell, 3124, Victoria

30 Minute Infrared Sauna

45min

From $40

45 Minute Infrared Sauna

From $60

60 Minute Infrared Sauna

1h 15min

From $70

60 Minute Collagen Booster Facial

$130

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Le Spa De Jour - Balaclava

285 Carlisle Street, Melbourne Balaclava, 3183, Victoria

Infrared Sauna

30min - 1h

$40

LSDJ Facial Yoga

30min - 1h

$150

Cooling Hand & Foot Ritual

15min

$45

Spray Tan

15min

$67.05

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Call to book

Sensu Spa
T03/570 Bourke St, Melbourne VIC 3000, Australia
+61 3 9017 6032 +61 3 9017 6032 Call to book
Sauna
Body Wrap
Body Scrub
Infrared Sauna
Found—Space
Unit 2/525 High St, Prahran VIC 3181, Australia
+61 1800 945 239 +61 1800 945 239 Call to book
Peninsula Aquatic Recreation Centre
16N Cranbourne Rd, Frankston VIC 3199, Australia
+61 3 9781 8444 +61 3 9781 8444 Call to book
Holiday Calm Health and Wellness Clinic
196 Warrigal Rd, Oakleigh VIC 3166, Australia
+61 3 9579 7725 +61 3 9579 7725 Call to book
Sauna
Infrared Sauna
Body Wrap
Spa Treatments
Melbourne Muscular Therapies
260 Bridge Rd, Richmond VIC 3121, Australia
+61 3 9998 1988 +61 3 9998 1988 Call to book
Full Body Massage
Remedial Massage
Relaxing Massage
Cupping
Aroma Thai Massage & Skin Care (CBD)
373 Queen St, Melbourne VIC 3000, Australia
+61 3 9044 7940 +61 3 9044 7940 Call to book
Reflexology
Remedial Massage
Full Body Massage
Foot Massage
Williamstown Health + Lifestyle
95/99A Douglas Parade, Williamstown VIC 3016, Australia
+61 3 9397 8877 +61 3 9397 8877 Call to book
Physical Therapy
Dry Needling
Laser Clinics Australia - Bayside Shopping Centre
188/28 Beach St, Frankston VIC 3199, Australia
+61 3 9021 2016 +61 3 9021 2016 Call to book
Bikini Wax
Hollywood Wax
Leg Waxing
Face Waxing
Element Fitness Health Club
level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia
+61 483 904 130 +61 483 904 130 Call to book
Botanica Wellness Spa and Clinic
495 Collins St, Melbourne VIC 3000, Australia
+61 3 9620 5992 +61 3 9620 5992 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage
12 Peroomba Dr, Point Cook VIC 3030, Australia
+61 3 9395 0773 +61 3 9395 0773 Call to book
Remedial Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Body Sculpting Australia
277 Glenferrie Rd, Malvern VIC 3144, Australia
+61 1300 025 932 +61 1300 025 932 Call to book
Sauna
Spa Treatments
Body Wrap
Body Scrub
Facials by Neha (Look good, feel fresh)
12 Dashing Rd, Craigieburn VIC 3064, Australia
+61 434 287 469 +61 434 287 469 Call to book
Sauna
Spa Treatments
Body Scrub
Revive Chinese massage Dromana
31 Pier St, Dromana VIC 3936, Australia
+61 3 5903 4269 +61 3 5903 4269 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Body Mind Heart & Soul Harmony
28 Lanier Cres, Croydon North VIC 3136, Australia
+61 402 346 985 +61 402 346 985 Call to book
Lymphatic Drainage Massage
Acupressure
Foot Massage
Full Body Massage
Gravity Float & Wellness
559 High St, Northcote VIC 3070, Australia
+61 3 8394 6690 +61 3 8394 6690 Call to book
Hustle Wellness Club
L1/27 William St, Balaclava VIC 3183, Australia
+61 3 9527 4881 +61 3 9527 4881 Call to book
Personal Training
Body Align Myotherapy, Massage & Infrared Sauna
107 Queens Parade, Clifton Hill VIC 3068, Australia
+61 3 9489 7511 +61 3 9489 7511 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Brazilian Beauty Treatments by Therapist Kenia
level 2/29 Carlisle St, St Kilda VIC 3182, Australia
+61 476 283 393 +61 476 283 393 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Arise Studio Health Thornbury - Reformer Pilates & Wellness
First Floor, 774 High St, Thornbury VIC 3071, Australia
+61 421 778 334 +61 421 778 334 Call to book
Reformer Factory Clyde North
Unit 2/12 Denali Dr, Clyde North VIC 3978, Australia
+61 473 146 304 +61 473 146 304 Call to book
Recharge Lab | Wellness | Recovery | Longevity
14 Stockade Ave, Coburg VIC 3058, Australia
+61 3 9975 4808 +61 3 9975 4808 Call to book
Mornington Peninsula Massage Therapy
1396 Nepean Hwy, Mount Eliza VIC 3930, Australia
+61 3 5947 5871 +61 3 5947 5871 Call to book
Thai Massage
Sports Massage
Reflexology
Deep Tissue Massage
Natures Wellness
49 Fairhills Dr, Rye VIC 3941, Australia
+61 448 230 625 +61 448 230 625 Call to book
Couples Massage
Ayurvedic Massage
Therapeutic Massage
Foot Massage
Melbourne Muscle Medics
190 Sladen St, Cranbourne VIC 3977, Australia
+61 406 905 636 +61 406 905 636 Call to book
Sports Massage
Remedial Massage
Reflexology
Deep Tissue Massage
Vitality Chiropractic Australia
9/7 Development Blvd, Mill Park VIC 3082, Australia
+61 1300 003 777 +61 1300 003 777 Call to book
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Specific Physiotherapy & Remedial Massage by Billy
10 St Duthus St, Preston VIC 3072, Australia
+61 490 021 474 +61 490 021 474 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Zenith - The Wellness Lounge Black Rock
10 Bluff Rd, Black Rock VIC 3193, Australia
+61 432 112 210 +61 432 112 210 Call to book
Australian Laser & Skin Clinics Greenvale
Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia
+61 3 9017 6008 +61 3 9017 6008 Call to book
Face Waxing
Leg Waxing
Full Body Wax
Bikini Wax
Brunswick Myotherapy & Recovery Clinic
698 Sydney Rd, Brunswick VIC 3056, Australia
+61 415 278 408 +61 415 278 408 Call to book
Swedish Massage
Sports Massage
Full Body Massage
Relaxing Massage
Essence Ayurveda
559 Plenty Rd, Preston VIC 3072, Australia
+61 425 609 279 +61 425 609 279 Call to book
ReGen Wellness
471 Hampton St, Hampton VIC 3188, Australia
+61 3 9598 7090 +61 3 9598 7090 Call to book
Hyperbaric Oxygen Therapy
Mizu Frankston
28 Young St, Frankston VIC 3199, Australia
+61 426 730 955 +61 426 730 955 Call to book
Remedial Massage
Deep Tissue Massage
Reflexology
Swedish Massage
CORE FOUNDATIONS
18/20 S Concourse, Beaumaris VIC 3193, Australia
+61 3 9589 1015 +61 3 9589 1015 Call to book
Personal Training
My Escape Skin Spa
1C Llaneast St, Armadale VIC 3144, Australia
+61 3 9500 9276 +61 3 9500 9276 Call to book
Facial Extractions
Microdermabrasion
Acne Facial
Chemical Peel
Phenotype Skin and Body
Midway Arcade, Shop 8, 972/974 Main Rd, Eltham North VIC 3095, Australia
+61 3 9439 3562 +61 3 9439 3562 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Enliven Skin and Wellness
2 Arcadia Cl, Ringwood North VIC 3134, Australia
+61 413 925 945 +61 413 925 945 Call to book
Facial
Makeup Service
Dermaplaning
Microdermabrasion
Next Generation Healthy Bodies
23a N Concourse, Beaumaris VIC 3193, Australia
+61 418 402 706 +61 418 402 706 Call to book
Microdermabrasion
Facial
Chemical Peel
Acne Facial
Rejuvenate Health Retreats
19A Edward St, Mitcham VIC 3132, Australia
+61 421 438 253 +61 421 438 253 Call to book
Weight Loss
Whispa Wellness
2B Derrimut St, Albion VIC 3020, Australia
+61 423 855 787 +61 423 855 787 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Ayurvedic Massage
Urban Float
5/36-40 New St, Ringwood VIC 3134, Australia
+61 3 9870 4777 +61 3 9870 4777 Call to book
Primal Moves
147 High St, Preston VIC 3072, Australia
+61 416 717 066 +61 416 717 066 Call to book
Aroma Thai Massage & Skin Care (Fitzroy)
427 Brunswick St, Fitzroy VIC 3065, Australia
+61 3 9417 6735 +61 3 9417 6735 Call to book
Couples Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Elite Male Massage: Oscar Calvo
Cambridge St, Collingwood VIC 3066, Australia
+61 434 557 262 +61 434 557 262 Call to book
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
MMMYO
Unit 2/27 New St, Frankston VIC 3199, Australia
+61 422 471 558 +61 422 471 558 Call to book
Remedial Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
Eve Studio
268 Raglan St, Preston VIC 3072, Australia
+61 3 9480 5969 +61 3 9480 5969 Call to book
Stable Massage Hampton
553 Hampton St, Hampton VIC 3188, Australia
+61 3 8598 9804 +61 3 8598 9804 Call to book
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
Amita Wellness Spa and Remedial Massage on Hampton Street
Shop 1/544-552 Hampton St, Hampton VIC 3188, Australia
+61 412 390 604 +61 412 390 604 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Couples Massage
Back In Motion Alphington
731 Heidelberg Rd, Alphington VIC 3078, Australia
+61 3 9499 6336 +61 3 9499 6336 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Loving Mother Healing and Wellness
83a Forest Rd, Ferntree Gully VIC 3156, Australia
+61 422 694 238 +61 422 694 238 Call to book
Beauty By Dua
1/340 McDonalds Rd, South Morang VIC 3752, Australia
+61 406 355 442 +61 406 355 442 Call to book
Sauna
Body Scrub
Spa Treatments
Saltair Day Spa Werribee
LG, 90A Watton St, Werribee VIC 3030, Australia
+61 3 9974 1444 +61 3 9974 1444 Call to book
Sauna
Body Scrub
Infrared Sauna
Body Wrap
SANCTUM SKIN + HEALTH + BEAUTY
157 Mills St, Albert Park VIC 3206, Australia
+61 3 9846 7767 +61 3 9846 7767 Call to book
Bridal Makeup
Men's Facial
Makeup Service
Facial
Uprise Health Bundoora
2 Noorong Ave, Bundoora VIC 3083, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Therapeutic Massage
Sports Massage
Acupressure
Full Body Massage
Revive Personal Training
2/9 Peel St, Eltham VIC 3095, Australia
+61 410 606 455 +61 410 606 455 Call to book
Bloom Health Therapies
2/8 Albert St, Hastings VIC 3915, Australia
+61 439 848 657 +61 439 848 657 Call to book
Revive Massage and Myotherapy
9 Hillside Grove, Frankston South VIC 3199, Australia
+61 432 681 299 +61 432 681 299 Call to book
Lymphatic Drainage Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Myotherapy Care
2 Lacy St, Avondale Heights VIC 3034, Australia
+61 412 400 074 +61 412 400 074 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
Nicki Thomson
Thomas St, Hampton VIC 3188, Australia
+61 415 335 645 +61 415 335 645 Call to book
Reflexology
Remedial Massage
Relaxing Massage
Cupping
Keke Wellness
2385 Point Nepean Rd, Rye VIC 3941, Australia
+61 3 5903 5287 +61 3 5903 5287 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Inner West Health & Performance - Altona North
11 Pickett Dr, Altona North VIC 3025, Australia
+61 412 538 533 +61 412 538 533 Call to book
Sports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Mangata Massage
Waterfall Gully Rd, Rosebud VIC 3939, Australia
+61 418 575 840 +61 418 575 840 Call to book
Therapeutic Massage
Thai Massage
Deep Tissue Massage
Ayurvedic Massage
Remedy Grounds
Unit 3/186/202 York St, South Melbourne VIC 3205, Australia
+61 404 291 111 +61 404 291 111 Call to book
Sauna
Infrared Sauna
Jennifer Drummond Massage Therapy
Bryan Ct, Eltham VIC 3095, Australia
+61 422 558 655 +61 422 558 655 Call to book
Remedial Massage
Relaxing Massage
Couples Massage
Therapeutic Massage
Uprise Health Richmond
136 Lennox St, Richmond VIC 3121, Australia
+61 3 9427 0006 +61 3 9427 0006 Call to book
Chiropractic
Dry Needling
Physical Therapy
Body Complexion
57 Bealiba Rd, Caulfield South VIC 3162, Australia
+61 414 600 704 +61 414 600 704 Call to book
Dermaplaning
Men's Facial
Facial Extractions
Makeup Service
Heavenly Saunas Australia
1/3 Dunlop Ct, Bayswater VIC 3153, Australia
+61 3 9100 3550 +61 3 9100 3550 Call to book
Sauna
Infrared Sauna
Spa Treatments
All for One Bayside
854 Nepean Hwy, Hampton East VIC 3188, Australia
+61 3 9086 3740 +61 3 9086 3740 Call to book
Physical Therapy
Charlotte Ingram: Naturopath and Remedial Massage Therapist
66 Colby Dr, Belgrave Heights VIC 3160, Australia
+61 438 575 831 +61 438 575 831 Call to book
Full Body Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Lakeside Remedial Massage & Myotherapy
38 Stringybark Blvd, Mount Evelyn VIC 3796, Australia
+61 407 377 281 +61 407 377 281 Call to book
Therapeutic Massage
Thai Massage
Swedish Massage
Chinese Massage
TEMPL Body
217 Bay St, Brighton VIC 3186, Australia
+61 412 192 223 +61 412 192 223 Call to book
Mesotherapy
Lip Filler
Dermal Fillers
Skin Tightening
Soul Haven; Yoga + Pilates
4/15 Kenji St, Mornington VIC 3930, Australia
+61 428 121 113 +61 428 121 113 Call to book
BFT Berwick
53-55 Enterprise Ave, Berwick VIC 3806, Australia
+61 424 307 084 +61 424 307 084 Call to book
Impact 24/7
3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia
+61 474 517 112 +61 474 517 112 Call to book
AWAKE GYM + WELLNESS
458/462 High St, Preston VIC 3072, Australia
+61 491 730 013 +61 491 730 013 Call to book
Better Body Beauty Sanctuary
12A Gilarth St, Highett VIC 3190, Australia
+61 427 719 889 +61 427 719 889 Call to book
Facial
Makeup Service
Men's Facial
Facial Extractions
Lifestyle Essentials
503 Whitehorse Rd, Mitcham VIC 3132, Australia
+61 3 9873 2568 +61 3 9873 2568 Call to book
Personal Training
AquaSsage
9 Butler Rd, Altona North VIC 3025, Australia
+61 466 062 440 +61 466 062 440 Call to book
Facial
Men's Facial
Optimum Body Therapy
Grafton St, Mernda VIC 3754, Australia
+61 418 363 371 +61 418 363 371 Call to book
Thai Massage
Swedish Massage
Sports Massage
Reflexology
ONYX Massage
346 Victoria St, North Melbourne VIC 3051, Australia
+61 468 322 919 +61 468 322 919 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Kneading Hands
Room 3, Suite 3/116 Mount Eliza Way, Mount Eliza VIC 3930, Australia
+61 421 276 476 +61 421 276 476 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Erawan Traditional Thai Massage
2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia
+61 3 9708 8379 +61 3 9708 8379 Call to book
Sports Massage
Thai Massage
Full Body Massage
Lymphatic Drainage Massage
RDC & Spa Berwick
10 Langmore Ln, Berwick VIC 3806, Australia
+61 3 9707 4540 +61 3 9707 4540 Call to book
Sauna
Body Scrub
Cryotherapy
Body Wrap
Revive Thrive Northcote
2 Separation St, Northcote VIC 3070, Australia
+61 415 735 022 +61 415 735 022 Call to book
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903 +61 458 271 903 Call to book
Prenatal Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Performance Healthcare
40 Brougham St, Eltham VIC 3095, Australia
+61 3 9438 6444 +61 3 9438 6444 Call to book
Vyta Svobunaite MindBody Therapies
191c Park St, South Melbourne VIC 3205, Australia
+61 434 298 631 +61 434 298 631 Call to book
Lymphatic Drainage Massage
Acupressure
Sports Massage
Cupping
Gorgeous Glow with Guriz
14 Colwood Wy, Mickleham VIC 3064, Australia
+61 434 255 480 +61 434 255 480 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Gut Instinct Holistic Wellness
32 Bush Blvd, Mill Park VIC 3082, Australia
+61 422 054 040 +61 422 054 040 Call to book
Spartans Reformer Pilates
257 Colchester Rd, Kilsyth VIC 3137, Australia
+61 423 701 461 +61 423 701 461 Call to book
Sauna
Spa Treatments
The Body Hub
1/18 Station St, Mount Evelyn VIC 3796, Australia
+61 487 717 115 +61 487 717 115 Call to book
Body Sculpting
Hot Spring Portable Spas Melbourne West
101-105 Anderson Rd, Sunshine VIC 3020, Australia
+61 1800 148 688 +61 1800 148 688 Call to book
Sauna
Spa Treatments
Health Connection
Shop 4/9 Yarra St, South Yarra VIC 3141, Australia
+61 413 297 801 +61 413 297 801 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Soul Sista Beauty Therapy
20 James St, Windsor VIC 3181, Australia
+61 413 941 906 +61 413 941 906 Call to book
Facial
Back Massage
Acne Facial
Threading
Susan Massage
589 Elgar Rd, Mont Albert North VIC 3129, Australia
+61 476 069 433 +61 476 069 433 Call to book
Sauna
Spa Treatments
DRIP SAUNAS
86 Cochranes Rd, Moorabbin VIC 3189, Australia
+61 432 052 018 +61 432 052 018 Call to book
Sauna
Infrared Sauna
Spa Treatments
Blissful Body & Soul
Army Rd, Pakenham VIC 3810, Australia
+61 408 364 496 +61 408 364 496 Call to book
Thai Massage
Couples Massage
Acupressure
Foot Massage
One Being
Rear/222 Main St, Mornington VIC 3193, Australia
415184448 415184448 Call to book
Sauna
Body Scrub
Spa Treatments
Akoya Health and Wellbeing
45 Wray Cres, Mount Evelyn VIC 3796, Australia
+61 400 440 061 +61 400 440 061 Call to book
Remedial Massage
Acupressure
Foot Massage
Full Body Massage
Empowered Spine and Mind
617 Plenty Rd, Preston VIC 3072, Australia
+61 3 8354 7592 +61 3 8354 7592 Call to book
Chiropractic

Top reviews of Saunas near you in Melbourne

4.0

Average of 26,572 reviews of 54 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $30 and $150.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Melbourne.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Melbourne, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.