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Sauna Melbourne

Best Saunas in Melbourne

Choose from 11 venues offering Saunas in Melbourne See map

Empowering Beauty - Ringwood

Empowering Beauty - Ringwood

4.9

(1316)

235 Maroondah Highway, Ringwood, 3134, VIC

Deals

30 minute Sauna session

30min

$30

45 minute Sauna session

45min

$40

Add on: Magnesium Wrap

5min

$25

PRP Scalp Treatment

1h - 1h 25min

$499

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The Savoy Hotel - V Hotel Spa

The Savoy Hotel - V Hotel Spa

4.8

(1214)

Lower Ground, 630 Little Collins St, Melbourne, 3000, VIC

Hydro Steam

30min

$45

Remedial Massasge

1h - 2h

$155

Pure Renewal Package (one person) - 2 hrs #Valid between Mon-Thur only#

2h

$170

Ignite Your Indulgence

2h 30min

$195

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Cure HQ Recovery

Cure HQ Recovery

5.0

(427)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30min

$50

Infrared Sauna + Extra Person (30 minutes)

30min

$50

Traditional Sauna + Extra Person (60 minutes)

1h

$70

Infrared Sauna + Extra Person (60 minutes)

1h

$70

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My Recovery Lounge

My Recovery Lounge

4.9

(420)

381 Bay St, Port Melbourne Beach, 3207, Victoria

Deals

Traditional Sauna With Ice Bath 30 Mins PRIVATE

30min

$45

Large Traditional Sauna & Ice Bath 60 minutes (For 1 Person) PRIVATE

1h

$65

Compression Boots 60 Minutes

1h

$30

Ice Bath

30min

$30

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Linh Linh Beauty

Linh Linh Beauty

4.9

(62)

1 Coliban Court, Saint Albans, 3021, Victoria

Deals

Sauna

15min

$15

Mega Volume Infills 3 weeks

1h

$89

Touch up after 4-6 weeks

1h 15min

$199

Mega Volume Natural Set

1h 15min

$109

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Me Time Recovery

Me Time Recovery

5.0

(56)

430 Nepean Highway, Shop 2, Melbourne Frankston, 3199, Victoria

Deals

TRADITIONAL SAUNA (30 MINS) - SINGLE SWEAT 🔥

30min

$20

TRADITIONAL SAUNA (30 MINS) - DOUBLE SWEAT 🔥 🔥

30min

$35

TRADITIONAL SAUNA (30 MINS) - TRIPLE SWEAT 🔥 🔥 🔥

30min

$50

NORMATEC COMPRESSION BOOTS

30min - 1h

$20

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Skin Renaissance

Skin Renaissance

5.0

(31)

394 Main Street, Melbourne Emerald, 3782, Victoria

SINGLE SAUNA

30min

$30

Timeless Prodigy luxury facial

1h 30min

$275

LASH LIFT

40min

$85

EYELASH APPLICATION

10min

$10

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Rev Revive

Rev Revive

5.0

(17)

350 Ingles Street, Unit E 2, Melbourne Port Melbourne, 3207, Victoria

Hot & Cold Therapy

1h

$55

Compression Boots - 60min

1h

$20

Infrared Sauna - 60min

1h

$45

Myotherapy - 60min

1h

$110

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1028 Mornington Day Spa

1028 Mornington Day Spa

5.0

(48)

1028 Nepean Highway, Mornington, 3931, Victoria

Massage + Sauna

1h 30min

$120

Cupping

1h

$85

Lymph Drainage

1h 30min

$120

Pregnancy Massage

1h 30min

$140

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MRB Vietnamese  Massage Therapy

MRB Vietnamese Massage Therapy

193 Bank Street, Melbourne South Melbourne, 3205, Victoria

Detox Steam Sauna Room 30mins $50

30min

$50

Facial Treatment remove Acne 75mins $99

1h 15min

$99

Back Acne treatment 60mins $89

1h

$89

Pamper Package For One Person 120mins body & facial $159

2h

$159

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Empire Spa

Empire Spa

416 Bridge Road, Richmond, 3121, Victoria

Sauna 60min

1h

$65

Sauna 45min

45min

$45

Sauna 30min

30min

$35

Spa & Massage 30min +30min

1h

$120

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  • Therapy Center image for Found—Space

    Found—Space

    Unit 2/525 High St, Prahran VIC 3181, Australia

    +61 1800 945 239+61 1800 945 239Call to book
  • Weight Loss image for Peninsula Aquatic Recreation Centre

    Peninsula Aquatic Recreation Centre

    16N Cranbourne Rd, Frankston VIC 3199, Australia

    +61 3 9781 8444+61 3 9781 8444Call to book
  • Spa image for Holiday Calm

    Holiday Calm

    196 Warrigal Rd, Oakleigh VIC 3166, Australia

    +61 3 9579 7725+61 3 9579 7725Call to book

    Sauna

    Body Scrub

    Infrared Sauna

    Spa Package

  • Spa image for Sensu Spa

    Sensu Spa

    T03/570 Bourke St, Melbourne VIC 3000, Australia

    +61 3 9017 6032+61 3 9017 6032Call to book

    Sauna

    Body Wrap

    Body Scrub

    Infrared Sauna

  • Therapy Center image for Williamstown Health + Lifestyle

    Williamstown Health + Lifestyle

    95/99A Douglas Parade, Williamstown VIC 3016, Australia

    +61 3 9397 8877+61 3 9397 8877Call to book

    Dry Needling

    Physiotherapy

  • Massage image for Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    Melbourne Muscular Therapies | Remedial Massage Melbourne | Myotherapy Melbourne

    260 Bridge Rd, Richmond VIC 3121, Australia

    +61 3 9998 1988+61 3 9998 1988Call to book

    Deep Tissue Massage

    Foot Massage

    Reflexology

    Sports Massage

  • Gym & Fitness image for Element Fitness Health Club

    Element Fitness Health Club

    level 1/372-394 Whitehorse Rd, Nunawading VIC 3131, Australia

    +61 488 852 915+61 488 852 915Call to book
  • Waxing Salon image for Laser Clinics Australia - Bayside Shopping Centre

    Laser Clinics Australia - Bayside Shopping Centre

    188/28 Beach St, Frankston VIC 3199, Australia

    +61 3 9021 2016+61 3 9021 2016Call to book

    Bikini Waxing

    Leg Waxing

    Face Waxing

    Brazilian Waxing

  • Massage image for Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage

    Loeda Therapies | Remedial Massage | Bowen Therapy| Infrared Sauna | Fertility Massage

    12 Peroomba Dr, Point Cook VIC 3030, Australia

    +61 3 9395 0773+61 3 9395 0773Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Spa image for Facials by Neha (Look good, feel fresh)

    Facials by Neha (Look good, feel fresh)

    12 Dashing Rd, Craigieburn VIC 3064, Australia

    +61 434 287 469+61 434 287 469Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Lomi Life Therapeutic Bodywork | Holistic Massage Melbourne

    Lomi Life Therapeutic Bodywork | Holistic Massage Melbourne

    324 Queens Parade, Fitzroy North VIC 3068, Australia

    +61 3 9088 2040+61 3 9088 2040Call to book

    Remedial Massage

    Couples Massage

    Full Body Massage

    Hot Stone Massage

  • Spa image for Botanica Wellness Spa and Clinic

    Botanica Wellness Spa and Clinic

    495 Collins St, Melbourne VIC 3000, Australia

    +61 3 9620 5992+61 3 9620 5992Call to book

    Sauna

    Body Wrap

    Body Scrub

    Spa Package

  • Therapy Center image for Gravity Float & Wellness

    Gravity Float & Wellness

    559 High Street 6XPX+FR Thornbury, 559 High St, Northcote VIC 3070, Australia

    +61 3 8394 6690+61 3 8394 6690Call to book
  • Gym & Fitness image for Hustle Wellness Club

    Hustle Wellness Club

    1/27 William St, Balaclava VIC 3183, Australia

    +61 3 9527 4881+61 3 9527 4881Call to book
  • Gym & Fitness image for Arise Studio Health Thornbury - Reformer Pilates & Wellness

    Arise Studio Health Thornbury - Reformer Pilates & Wellness

    First Floor, 774 High St, Thornbury VIC 3071, Australia

    +61 421 778 334+61 421 778 334Call to book
  • Massage image for Body Align Myotherapy & Massage Clifton Hill, Melbourne

    Body Align Myotherapy & Massage Clifton Hill, Melbourne

    107 Queens Parade, Clifton Hill VIC 3068, Australia

    +61 3 9489 7511+61 3 9489 7511Call to book

    Prenatal Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for My Recovery Lounge

    My Recovery Lounge

    381 Bay St, Port Melbourne VIC 3207, Australia

    +61 415 067 054+61 415 067 054Call to book

    Dry Needling

  • Therapy Center image for Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

    Recharge Lab - Floatation Therapy | Infrared Sauna | IV Vitamin Therapy | NormaTec Recovery | Zerobody Dry-Float | PEMF

    14 Stockade Ave, Coburg VIC 3058, Australia

    +61 426 451 083+61 426 451 083Call to book
  • Massage image for Melbourne Muscle Medics

    Melbourne Muscle Medics

    190 Sladen St, Cranbourne VIC 3977, Australia

    +61 406 905 636+61 406 905 636Call to book

    Full Body Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Massage image for Natures Wellness

    Natures Wellness

    49 Fairhills Dr, Rye VIC 3941, Australia

    +61 448 230 625+61 448 230 625Call to book

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

    Couples Massage

  • Therapy Center image for Vitality Chiropractic Australia

    Vitality Chiropractic Australia

    9/7 Development Blvd, Mill Park VIC 3082, Australia

    +61 1300 003 777+61 1300 003 777Call to book

    Dry Needling

    Chiropractic

    Hyperbaric Oxygen Therapy

  • Massage image for Specific Physiotherapy & Remedial Massage by Billy

    Specific Physiotherapy & Remedial Massage by Billy

    10 St Duthus St, Preston VIC 3072, Australia

    +61 490 021 474+61 490 021 474Call to book

    Couples Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Therapy Center image for Zenith - The Wellness Lounge Black Rock

    Zenith - The Wellness Lounge Black Rock

    10 Bluff Rd, Black Rock VIC 3193, Australia

    +61 432 112 210+61 432 112 210Call to book
  • Massage image for Brunswick Myotherapy & Recovery Clinic

    Brunswick Myotherapy & Recovery Clinic

    698 Sydney Rd, Brunswick VIC 3056, Australia

    +61 415 278 408+61 415 278 408Call to book

    Acupressure

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Waxing Salon image for Australian Laser & Skin Clinics Greenvale

    Australian Laser & Skin Clinics Greenvale

    Greenvale Shopping Centre, Shop 3/1 Greenvale Dr, Greenvale VIC 3059, Australia

    +61 3 9017 6008+61 3 9017 6008Call to book

    Face Waxing

    Full Body Waxing

    Leg Waxing

    Brazilian Waxing

  • Therapy Center image for Essence Ayurveda

    Essence Ayurveda

    559 Plenty Rd, Preston VIC 3072, Australia

    +61 425 609 279+61 425 609 279Call to book
  • Personal Trainer image for CORE FOUNDATIONS PERSONAL TRAINING

    CORE FOUNDATIONS PERSONAL TRAINING

    18/20 S Concourse, Beaumaris VIC 3193, Australia

    +61 3 9589 1015+61 3 9589 1015Call to book

    Personal Training

  • Spa image for Treasured Day Spa

    Treasured Day Spa

    7 Castella St, Lilydale VIC 3140, Australia

    +61 421 209 586+61 421 209 586Call to book

    Sauna

    Body Wrap

    Spa Package

  • Massage image for Mizu Frankston

    Mizu Frankston

    28 Young St, Frankston VIC 3199, Australia

    +61 426 730 955+61 426 730 955Call to book

    Hot Stone Massage

    Prenatal Massage

    Relaxing Massage

    Remedial Massage

  • Waxing Salon image for Upwey Beauty, Laser and Electrolysis Permanent Hair Removal

    Upwey Beauty, Laser and Electrolysis Permanent Hair Removal

    69 Griffiths Rd, Upwey VIC 3158, Australia

    +61 404 345 888+61 404 345 888Call to book

    Face Waxing

    Full Body Waxing

    Leg Waxing

    Men's Waxing

  • Aesthetics image for Eltham Cosmetic Clinic

    Eltham Cosmetic Clinic

    1/739A Main Rd, Eltham VIC 3095, Australia

    +61 3 9439 0305+61 3 9439 0305Call to book

    Non-Surgical Facelift

    Skin Lightening Treatment

    Acne Scar Treatment

    Stretch Mark Removal

  • Aesthetics image for Bella Skin Health Clinic

    Bella Skin Health Clinic

    Shop 6310, level 3/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

    +61 3 9318 3928+61 3 9318 3928Call to book

    Acne Scar Treatment

    LED Light Therapy

    Electrolysis

    Laser Hair Removal

  • Therapy Center image for Eve Studio

    Eve Studio

    268 Raglan St, Preston VIC 3072, Australia

    +61 3 9480 5969+61 3 9480 5969Call to book
  • Beauty Salon image for Enliven Beauty

    Enliven Beauty

    2 Arcadia Cl, Ringwood North VIC 3134, Australia

    +61 413 925 945+61 413 925 945Call to book

    Makeup Service

    Dermaplaning

    Men's Facial

    Microdermabrasion

  • Massage image for Muscle Mechanix Myotherapy

    Muscle Mechanix Myotherapy

    Unit 2/27 New St, Frankston VIC 3199, Australia

    +61 422 471 558+61 422 471 558Call to book

    Sports Massage

    Therapeutic Massage

    Back Massage

    Full Body Massage

  • Massage image for Back In Motion Alphington

    Back In Motion Alphington

    731 Heidelberg Rd, Alphington VIC 3078, Australia

    +61 3 9499 6336+61 3 9499 6336Call to book

    Back Massage

    Therapeutic Massage

    Thai Massage

    Deep Tissue Massage

  • Massage image for Stable Massage - Hampton

    Stable Massage - Hampton

    553 Hampton St, Hampton VIC 3188, Australia

    +61 3 8598 9804+61 3 8598 9804Call to book

    Swedish Massage

    Thai Massage

    Therapeutic Massage

    Ayurvedic Massage

  • Massage image for Amita Wellness Spa on Hampton Street

    Amita Wellness Spa on Hampton Street

    Amita Wellness Spa, Shop 1/544 Hampton St, Hampton VIC 3188, Australia

    +61 412 390 604+61 412 390 604Call to book

    Hot Stone Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Therapy Center image for Loving Mother Healing and Wellness

    Loving Mother Healing and Wellness

    83a Forest Rd, Ferntree Gully VIC 3156, Australia

    +61 422 694 238+61 422 694 238Call to book
  • Weight Loss image for Rejuvenate Retreats

    Rejuvenate Retreats

    19A Edward St, Mitcham VIC 3132, Australia

    +61 421 438 253+61 421 438 253Call to book

    Weight Loss Program

  • Massage image for Whispa Wellness

    Whispa Wellness

    Wandsworth Ave, Deer Park VIC 3023, Australia

    +61 423 855 787+61 423 855 787Call to book

    Full Body Massage

    Hot Stone Massage

    Prenatal Massage

    Relaxing Massage

  • Gym & Fitness image for Primal Moves Melbourne

    Primal Moves Melbourne

    147 High St, Preston VIC 3072, Australia

    +61 416 717 066+61 416 717 066Call to book
  • Spa image for Phenotype Skin and Body

    Phenotype Skin and Body

    Midway Arcade, Shop 8, 972/974 Main Rd, Eltham North VIC 3095, Australia

    +61 482 096 954+61 482 096 954Call to book

    Sauna

    Spa Package

    Cryotherapy

    Body Scrub

  • Therapy Center image for Hobsons Bay Health Group

    Hobsons Bay Health Group

    415 Blackshaws Rd, Altona North VIC 3025, Australia

    +61 407 281 966+61 407 281 966Call to book

    Dry Needling

  • Beauty Salon image for Next-Gen Healthy Bodies Infrared Sauna Bayside

    Next-Gen Healthy Bodies Infrared Sauna Bayside

    23a N Concourse, Beaumaris VIC 3193, Australia

    +61 418 402 706+61 418 402 706Call to book

    Microdermabrasion

    Acne Facial

    Chemical Peel

    Facial

  • Therapy Center image for Urban Float

    Urban Float

    5/36-40 New St, Ringwood VIC 3134, Australia

    +61 3 9870 4777+61 3 9870 4777Call to book
  • Beauty Salon image for AquaSsage

    AquaSsage

    141 Brunswick St, Fitzroy VIC 3065, Australia

    +61 466 062 440+61 466 062 440Call to book

    Facial

    Men's Facial

  • Tattoo & Piercing image for Body Complexion

    Body Complexion

    57 Bealiba Rd, Caulfield South VIC 3162, Australia

    +61 414 600 704+61 414 600 704Call to book

    Nose Piercing

    Tattoo Removal

    Body Piercing

    Permanent Makeup

  • Beauty Salon image for My Escape Skin Spa

    My Escape Skin Spa

    1C Llaneast St, Armadale VIC 3143, Australia

    +61 3 9500 9276+61 3 9500 9276Call to book

    Makeup Service

    Chemical Peel

    Facial

    Facial Extractions

  • Massage image for Myotherapy Care

    Myotherapy Care

    2 Lacy St, Avondale Heights VIC 3034, Australia

    +61 412 400 074+61 412 400 074Call to book

    Reflexology

    Deep Tissue Massage

    Sports Massage

    Therapeutic Massage

  • Spa image for Heavenly Saunas Australia

    Heavenly Saunas Australia

    2/10 Sherwood Ct, Wantirna South VIC 3152, Australia

    +61 3 9100 3550+61 3 9100 3550Call to book

    Sauna

    Infrared Sauna

    Spa Package

  • Therapy Center image for All for One Bayside

    All for One Bayside

    854 Nepean Hwy, Hampton East VIC 3188, Australia

    +61 3 9086 3740+61 3 9086 3740Call to book

    Physiotherapy

  • Spa image for Keke Wellness

    Keke Wellness

    2385 Point Nepean Rd, Rye VIC 3941, Australia

    +61 3 5903 5287+61 3 5903 5287Call to book

    Sauna

    Body Scrub

    Cryotherapy

    Infrared Sauna

  • Massage image for Lakeside Remedial Massage & Myotherapy

    Lakeside Remedial Massage & Myotherapy

    38 Stringybark Blvd N, Mount Evelyn VIC 3796, Australia

    +61 407 377 281+61 407 377 281Call to book

    Remedial Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Body in Sync Health Hub

    Body in Sync Health Hub

    196 Marine Parade, Hastings VIC 3915, Australia

    +61 1300 869 193+61 1300 869 193Call to book
  • Aesthetics image for TEMPL Body

    TEMPL Body

    217 Bay St, Brighton VIC 3186, Australia

    +61 412 192 223+61 412 192 223Call to book

    Cellulite Treatment

    Dermal Fillers

    Mesotherapy

    Skin Tightening

  • Gym & Fitness image for BFT Berwick

    BFT Berwick

    53-55 Enterprise Ave, Berwick VIC 3806, Australia

    +61 424 307 084+61 424 307 084Call to book
  • Gym & Fitness image for AWAKE GYM + WELLNESS

    AWAKE GYM + WELLNESS

    458/462 High St, Preston VIC 3072, Australia

    +61 491 730 013+61 491 730 013Call to book
  • Massage image for Revive Massage and Myotherapy

    Revive Massage and Myotherapy

    2 Russett Ct, Frankston VIC 3199, Australia

    +61 432 681 299+61 432 681 299Call to book

    Swedish Massage

    Deep Tissue Massage

    Lymphatic Drainage Massage

    Reflexology

  • Massage image for Optimum Body Therapy

    Optimum Body Therapy

    Grafton St, Mernda VIC 3754, Australia

    6141836337161418363371Call to book

    Couples Massage

    Full Body Massage

    Hot Stone Massage

    Relaxing Massage

  • Spa image for Remedy Grounds

    Remedy Grounds

    3/186 York St, South Melbourne VIC 3205, Australia

    +61 404 291 111+61 404 291 111Call to book

    Sauna

    Infrared Sauna

  • Massage image for Uprise Health Bundoora

    Uprise Health Bundoora

    2 Noorong Ave, Bundoora VIC 3083, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Acupressure

    Sports Massage

    Chinese Massage

    Cupping Therapy

  • Massage image for Body Mind Heart & Soul Harmony

    Body Mind Heart & Soul Harmony

    28 Lanier Cres, Croydon North VIC 3136, Australia

    +61 402 346 985+61 402 346 985Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Weight Loss image for Lifestyle Essentials; Osteopath Clinic and Personal Training studio

    Lifestyle Essentials; Osteopath Clinic and Personal Training studio

    19A Edward St, Mitcham VIC 3132, Australia

    +61 3 9873 2568+61 3 9873 2568Call to book

    Body Sculpting

    Weight Loss Program

  • Massage image for Nicki Thomson

    Nicki Thomson

    Thomas St, Hampton VIC 3188, Australia

    +61 415 335 645+61 415 335 645Call to book

    Deep Tissue Massage

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

  • Massage image for Elite Male Massage: Oscar Calvo

    Elite Male Massage: Oscar Calvo

    Cambridge St, Collingwood VIC 3066, Australia

    +61 434 557 262+61 434 557 262Call to book

    Back Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Therapy Center image for Uprise Health Richmond

    Uprise Health Richmond

    136 Lennox St, Richmond VIC 3121, Australia

    +61 3 9427 0006+61 3 9427 0006Call to book

    Chiropractic

    Physiotherapy

    Dry Needling

  • Massage image for Aroma Thai Massage & Skin Care (Fitzroy)

    Aroma Thai Massage & Skin Care (Fitzroy)

    427 Brunswick St, Fitzroy VIC 3065, Australia

    +61 3 9417 6735+61 3 9417 6735Call to book

    Swedish Massage

    Therapeutic Massage

    Back Massage

    Foot Massage

  • Therapy Center image for ReGen Wellness

    ReGen Wellness

    471 Hampton St, Hampton VIC 3188, Australia

    +61 3 9598 7090+61 3 9598 7090Call to book

    Hyperbaric Oxygen Therapy

  • Massage image for Mangata Massage

    Mangata Massage

    Waterfall Gully Rd, Rosebud VIC 3939, Australia

    +61 418 575 840+61 418 575 840Call to book

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

    Chinese Massage

  • Spa image for Brunswick Baths

    Brunswick Baths

    14 Dawson St, Brunswick VIC 3056, Australia

    +61 3 9381 1840+61 3 9381 1840Call to book

    Sauna

    Spa Package

  • Massage image for Wadee Thai Massage

    Wadee Thai Massage

    220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia

    +61 413 983 666+61 413 983 666Call to book

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

    Reflexology

  • Massage image for Jennifer Drummond Massage Therapy

    Jennifer Drummond Massage Therapy

    Bryan Ct, Eltham VIC 3095, Australia

    +61 422 558 655+61 422 558 655Call to book

    Swedish Massage

    Therapeutic Massage

    Back Massage

    Couples Massage

  • Gym & Fitness image for The Box Chelsea

    The Box Chelsea

    3/2 Hartwood Ct, Chelsea Heights VIC 3196, Australia

    +61 493 075 591+61 493 075 591Call to book
  • Massage image for Charlotte Ingram: Naturopath and Remedial Massage Therapist

    Charlotte Ingram: Naturopath and Remedial Massage Therapist

    66 Colby Dr, Belgrave Heights VIC 3160, Australia

    +61 438 575 831+61 438 575 831Call to book

    Therapeutic Massage

    Ayurvedic Massage

    Back Massage

    Full Body Massage

  • Massage image for unwind & recharge | Massage Therapy for Women

    unwind & recharge | Massage Therapy for Women

    1 Kenarra Ct, Hurstbridge VIC 3099, Australia

    +61 431 956 958+61 431 956 958Call to book

    Prenatal Massage

    Full Body Massage

    Back Massage

    Therapeutic Massage

  • Gym & Fitness image for Soul Haven; Yoga + Pilates

    Soul Haven; Yoga + Pilates

    4/15 Kenji St, Mornington VIC 3930, Australia

    +61 428 121 113+61 428 121 113Call to book
  • Beauty Salon image for SANCTUM SKIN + HEALTH + BEAUTY

    SANCTUM SKIN + HEALTH + BEAUTY

    2/132 James St, Templestowe VIC 3106, Australia

    +61 3 9846 7767+61 3 9846 7767Call to book

    Facial

    Facial Extractions

    Makeup Service

    Men's Facial

  • Gym & Fitness image for Revive Personal Training

    Revive Personal Training

    2/9 Peel St, Eltham VIC 3095, Australia

    +61 410 606 455+61 410 606 455Call to book
  • Spa image for Relinque Urban Retreat & Spa

    Relinque Urban Retreat & Spa

    19 Heidelberg Rd, Ivanhoe VIC 3079, Australia

    +61 3 9497 2058+61 3 9497 2058Call to book

    Sauna

    Infrared Sauna

    Body Scrub

    Spa Package

  • Gym & Fitness image for S1 Training Mill Park

    S1 Training Mill Park

    54 Oleander Dr, Mill Park VIC 3082, Australia

    +61 485 865 256+61 485 865 256Call to book
  • Massage image for Fluid Health Management Pty Ltd

    Fluid Health Management Pty Ltd

    263A Bay St, Port Melbourne VIC 3207, Australia

    +61 3 9939 1133+61 3 9939 1133Call to book

    Prenatal Massage

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

  • Spa image for Spartans Reformer Pilates

    Spartans Reformer Pilates

    257 Colchester Rd, Kilsyth VIC 3137, Australia

    +61 423 701 461+61 423 701 461Call to book

    Sauna

    Spa Package

  • Therapy Center image for Performance Healthcare

    Performance Healthcare

    40 Brougham St, Eltham VIC 3095, Australia

    +61 3 9438 6444+61 3 9438 6444Call to book
  • Spa image for RDC & Spa Berwick

    RDC & Spa Berwick

    10 Langmore Ln, Berwick VIC 3806, Australia

    +61 3 9707 4540+61 3 9707 4540Call to book

    Sauna

    Body Scrub

    Spa Package

    Body Wrap

  • Massage image for Vyta Svobunaite MindBody Therapies

    Vyta Svobunaite MindBody Therapies

    191c Park St, South Melbourne VIC 3205, Australia

    +61 434 298 631+61 434 298 631Call to book

    Acupressure

    Cupping Therapy

    Lymphatic Drainage Massage

    Sports Massage

  • Massage image for Kneading Hands

    Kneading Hands

    Room 3, Suite 3/116 Mount Eliza Way, Mount Eliza VIC 3930, Australia

    +61 421 276 476+61 421 276 476Call to book

    Back Massage

    Acupressure

    Deep Tissue Massage

    Foot Massage

  • Massage image for Nuad Bo Rarn Thai Massage

    Nuad Bo Rarn Thai Massage

    9/97 Balcombe Rd, Mentone VIC 3194, Australia

    +61 404 315 040+61 404 315 040Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for Soul Sista Beauty Therapy

    Soul Sista Beauty Therapy

    20 James St, Windsor VIC 3181, Australia

    +61 413 941 906+61 413 941 906Call to book

    Dermaplaning

    Facial Extractions

    Facial

    Acne Facial

  • Massage image for Blissful Body & Soul

    Blissful Body & Soul

    Army Rd, Pakenham VIC 3810, Australia

    +61 408 364 496+61 408 364 496Call to book

    Ayurvedic Massage

    Acupressure

    Foot Massage

    Lymphatic Drainage Massage

  • Gym & Fitness image for Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room

    Get Low Pilates- Reformer Pilates Studio and Infrared Sauna Room

    949 Centre Rd, Bentleigh East VIC 3165, Australia

    +61 423 310 502+61 423 310 502Call to book
  • Therapy Center image for Empowered Spine and Mind

    Empowered Spine and Mind

    617 Plenty Rd, Preston VIC 3072, Australia

    +61 3 8354 7592+61 3 8354 7592Call to book

    Chiropractic

  • Therapy Center image for Rebalance Wellness

    Rebalance Wellness

    Unit 2/13 Rosebud Parade, Rosebud VIC 3939, Australia

    +61 3 5924 0791+61 3 5924 0791Call to book

    Acupuncture

    Dry Needling

  • Gym & Fitness image for The Fitness Factory

    The Fitness Factory

    8 Trade Pl, Lilydale VIC 3140, Australia

    +61 433 042 688+61 433 042 688Call to book
  • Massage image for Erawan Traditional Thai Massage

    Erawan Traditional Thai Massage

    2/73 Canadian Bay Rd, Mount Eliza VIC 3930, Australia

    +61 3 9708 8379+61 3 9708 8379Call to book

    Sports Massage

    Swedish Massage

    Thai Massage

    Therapeutic Massage

  • Spa image for Udon Thai Massage In Chelsea

    Udon Thai Massage In Chelsea

    Shop1/351 Nepean Hwy, Chelsea VIC 3196, Australia

    +61 475 231 598+61 475 231 598Call to book

    Sauna

    Body Scrub

    Spa Package

  • Spa image for One Being

    One Being

    Rear/222 Main St, Mornington VIC 3193, Australia

    415184448415184448Call to book

    Sauna

    Body Scrub

    Spa Package

  • Massage image for Health Connection

    Health Connection

    Shop 4/9 Yarra St, South Yarra VIC 3141, Australia

    +61 413 297 801+61 413 297 801Call to book

    Deep Tissue Massage

    Foot Massage

    Lymphatic Drainage Massage

    Reflexology

  • Beauty Salon image for The Body Hub

    The Body Hub

    Unit 1/257 Colchester Rd, Kilsyth VIC 3137, Australia

    +61 487 717 115+61 487 717 115Call to book
  • Therapy Center image for Gut Instinct Holistic Wellness

    Gut Instinct Holistic Wellness

    32 Bush Blvd, Mill Park VIC 3082, Australia

    +61 422 054 040+61 422 054 040Call to book

Top reviews of Saunas in Melbourne

4.9

Average of 2,897 reviews of 10 venues.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $30 and $115.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Melbourne with Fresha

Let Fresha point you in the right direction for the top spas in Melbourne. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

From Tullamarine to Mount Eliza, the finest spa professionals are always within reach on Fresha. And we make booking in a breeze. Discover over 10 spas in your area that are ready and waiting to make you feel like your best self. Businesses in Melbourne are renowned for their top-notch quality, too. Over 10 of them have five-star reviews. So you can book with confidence. But if you need a little more persuading, there are over 2 million authentic customer reviews on Fresha. With everything in one place, we think you'll find your new favourite spot in no time at all.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Melbourne.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Melbourne, or in Australia, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, massage and weight loss businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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Browse Locations in Melbourne

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