Best Saunas near me in Palma De Mallorca
Venues offering Saunas in Palma De Mallorca See map
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Iberostar Selection Playa de Palma
Carrer de Marbella, 36, Platja de Palma, 07610 Palma, Illes Balears, Spain
+34 971 26 64 50+34 971 26 64 50Call to bookSauna
Spa Package
MegaSport Centre
Carrer dels Fertilitzants, 8, Ponent, 07011 Palma, Illes Balears, Spain
+34 971 20 59 22+34 971 20 59 22Call to book
Nuad Mallorca
Carrer del Comte d'Empúries, 8, bajos derecha, Norte, 07004 Palma, Balearic Islands, Spain
+34 611 55 70 32+34 611 55 70 32Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
GOLD MASSAGE (s'Arenal - Palma de Mallorca)
Carrer de Cannes, 27, Local 3, Playa de Palma, 07600 El Arenal, Balearic Islands, Spain
+34 747 44 34 77+34 747 44 34 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Ayuna Beauty
C/ de Lluís Martí, 30, Llevant, 07006 Palma, Illes Balears, Spain
+34 664 49 01 38+34 664 49 01 38Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Thalasso Massages Palma
Carrer Gremi de Tintorers, 43, Nord, 07009 Palma, Illes Balears, Spain
+34 660 67 19 29+34 660 67 19 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
GLOWING RITUALS Facials&Wellness
Carrer del Pare Bartomeu Pou, 46, Nord, 07003 Palma, Illes Balears, Spain
+34 650 29 83 57+34 650 29 83 57Call to bookLED Light Therapy
MASAJE CON OSTEOPATIA
Carrer de Ramon de Montcada, 41, 07180 Santa Ponça, Illes Balears, Spain
+34 601 22 87 79+34 601 22 87 79Call to bookSauna
Spa Package
Uber Massage
Camí de Son Rapinya, 8, 1C, Poniente, 07013 Palma, Balearic Islands, Spain
+34 651 62 04 19+34 651 62 04 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Jumeirah Mallorca
Hotel & Spa, Jumeirah, Carrer de Bèlgica, S/N, 07108 Port de Sóller, Illes Balears, Spain
+34 971 63 78 88+34 971 63 78 88Call to bookSauna
Spa Package
Maison CODAGE Aysla Mallorca
Avinguda del Golf, 37, 07180 Calvià, Balearic Islands, Spain
+34 623 03 36 75+34 623 03 36 75Call to bookSauna
Spa Package
VITARIUM centro de acupuntura y bienestar
Carrer de Pere Oliver Domenge, 24, 07013 Palma, Illes Balears, Spain
+34 683 53 09 22+34 683 53 09 22Call to bookAcupuncture
pensa calma
C. del Carme, 21, Centre, 07003 Palma, Illes Balears, Spain
+34 971 75 56 87+34 971 75 56 87Call to bookReflexology
Sports Massage
Therapeutic Massage
Back Massage
Chonburi Thai Massage
Bulevar de Peguera, 32, 07160 Peguera, Illes Balears, Spain
+34 611 29 69 38+34 611 29 69 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AgeLab
Pg. del Born, 15, 1C, Distrito Centro, 07012 Palma, Balearic Islands, Spain
+34 651 68 07 17+34 651 68 07 17Call to book
Jira's Thai Massage
Pl. Nova, LOCAL 2, 07157 Puerto de Andrach, Islas Baleares, Spain
+34 629 59 38 17+34 629 59 38 17Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Puro SPA
Carrer de Montenegro, 9, Centre, 07012 Palma, Illes Balears, Spain
+34 971 42 54 50+34 971 42 54 50Call to bookSauna
Spa Package
Infrared Sauna
Body & Soul Mallorca
Ronda de, Carrer de Jaume II, 73, 07630 Campos, Balearic Islands, Spain
+34 677 63 80 44+34 677 63 80 44Call to bookSauna
SaunasBio
Carrer de les Parellades, 12, Centre, 07003 Palma, Illes Balears, Spain
+34 642 92 07 92+34 642 92 07 92Call to bookSauna
Infrared Sauna
Infinity Spa
C/ del Marquès de la Fontsanta, 14, Llevant, 07005 Palma, Illes Balears, Spain
+34 672 43 05 76+34 672 43 05 76Call to bookSauna
Glow
Carrer de Virgili, 24, Platja de Palma, 07610 Can Pastilla, Illes Balears, Spain
+34 971 90 39 01+34 971 90 39 01Call to bookSauna
Can Bordoy Boutique SPA
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
Siempre Bella centro de estética
Carrer Joan Rosselló de Son Forteza, 71, 07340 Alaró, Illes Balears, Spain
+34 633 60 12 47+34 633 60 12 47Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Mountain Wellness. Massage, Beauty and Hair Salon.
Carrer Arxiduc Luís Salvador, 12, 07179 Deià, Illes Balears, Spain
+34 634 85 15 44+34 634 85 15 44Call to bookDermaplaning
Microdermabrasion
Facial
Facial Extractions
Finca Hotel Es Riquers
Ctra, km 9,3, 07260 Llucmajor, Balearic Islands, Spain
+34 971 16 66 89+34 971 16 66 89Call to bookSauna
Spa Package
Fit Club Mallorca
Carrer Castelló 34, Centro comercial Mercadona, primer piso,, Son Caliu, 07181 Palmanova, Illes Balears, Spain
+34 971 68 16 22+34 971 68 16 22Call to book
Steigenberger Golf & Spa Resort Camp de Mar
Carrer Taula, 2, 07160 Camp de Mar, Illes Balears, Spain
+34 971 13 65 65+34 971 13 65 65Call to bookSauna
Spa Package
Ana Style - Centro de Estética en Santa Ponsa
Carrer Gran Via Puig Major, 18, local 16, 07180 Santa Ponsa, Balearic Islands, Spain
+34 971 90 69 96+34 971 90 69 96Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
CALM SLOW BEAUTY. CENTRO DE ESTÉTICA Avanzada
Carrer de Tous i Maroto, 5 B, 1a planta, Centre, 07001 Palma, Illes Balears, Spain
+34 610 51 51 52+34 610 51 51 52Call to bookMesotherapy
Dermabrasion
Non-Surgical Facelift
Skin Lightening Treatment
Bai Pho Thai Massage
Avinguda del Rei Jaume I, 101, local 2, 07180 Santa Ponça, Illes Balears, Spain
+34 611 33 61 78+34 611 33 61 78Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
BON MASSAGE MALLORCA
Carrer Santa Catalina Thomàs, 25, 07360 Lloseta, Illes Balears, Spain
+34 661 49 45 11+34 661 49 45 11Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FORUSPA SL
C/ Can Calafat, Carrer Son Oms, 56, 1º, Puerta 22 P, 07199 Palma, Balearic Islands, Spain
+34 673 80 97 20+34 673 80 97 20Call to bookSauna
Grupo Vayona Belleza & Salud
Camí de la Cabana, 39, 07141 Inca, Illes Balears, Spain
+34 689 05 89 30+34 689 05 89 30Call to bookManicure
Pedicure
Acrylic Nails
Manicure and Pedicure
Mardebelleza
Carrer del Rei, 57, 07300 Inca, Illes Balears, Spain
+34 717 71 19 93+34 717 71 19 93Call to bookMen's Facial
Facial Extractions
Makeup Service
Dermaplaning
Shanti Beauty Wellness & Spa
tact Avinguda Fran, Avinguda de Fra Joan Llabrés, 16, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 722 57 72 26+34 722 57 72 26Call to bookFacial
Men's Facial
HEAT by Sophia Lie
Carrer dels Apuntadors, 13, Centre, 07012 Palma, Illes Balears, Spain
+34 675 73 19 20+34 675 73 19 20Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
Singular Fitness - Puerto Portals
Calle Punta Portals 51, edificio D5, Planta 2, 07181 Calvià, Illes Balears, Spain
+34 971 29 75 58+34 971 29 75 58Call to bookPersonal Training
Centro Veniss
C/San Miguel, 36, Entresuelo B, 07002 Palma, Balearic Islands, Spain
+34 672 97 21 52+34 672 97 21 52Call to bookMesotherapy
Microneedling
Solàrium Paradís
Carrer Biscaia, 27B, Local 1, 07150 Andratx, Illes Balears, Spain
+34 608 21 16 29+34 608 21 16 29Call to bookSpray Tanning
Massage Deluxe by Luk
Carrer de l'Església del Remei, 4, Platja de Palma, 07006 Palma, Illes Balears, Spain
+34 605 37 54 76+34 605 37 54 76Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sanuk Mallorca
Carrer de Can Campaner, 5, 07003 Palma, Illes Balears, Spain
+34 871 51 26 27+34 871 51 26 27Call to bookSauna
Body Scrub
Can Bordoy Grand House & Garden
Carrer del Forn de la Glòria, 14, Centre, 07012 Palma, Illes Balears, Spain
+34 871 87 12 02+34 871 87 12 02Call to bookSauna
Spa Package
Soulmassage
Carrer d'Anníbal, 24, Bajo, Poniente, 07013 Palma, Balearic Islands, Spain
+34 627 21 84 67+34 627 21 84 67Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage Hatth Thong
Plaça Santa Ponça, 1, Local 21, 07180 Santa Ponsa, Balearic Islands, Spain
+34 611 24 19 16+34 611 24 19 16Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Clar Centre De Bellesa
Carrer Major, 16, 07110 Bunyola, Illes Balears, Spain
+34 971 14 82 20+34 971 14 82 20Call to bookElectrolysis
Laser Hair Removal
Mesotherapy
Cellulite Treatment
Estetica X Tu
Carrer Nord, 8, 07510 Sineu, Illes Balears, Spain
+34 971 52 08 12+34 971 52 08 12Call to bookLaser Hair Removal
Mesotherapy
Cellulite Treatment
IPL Hair Removal
Spa@Home Mallorca
Carrer Arxiduc Luís Salvador, 12, 07179 Deià, Illes Balears, Spain
+34 634 85 15 44+34 634 85 15 44Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hammam Al Ándalus
C. de Costa i Llobera, 20, Llevant, 07005 Palma, Illes Balears, Spain
+34 971 41 28 60+34 971 41 28 60Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
BELLFISIC - Spa Bonanza Playa
Paseo de Illetas s/n, 07181 Cas Català, Balearic Islands, Spain
+34 635 30 87 39+34 635 30 87 39Call to bookSauna
Spa Package
Body Scrub
Bahari Beauty & Spa
Calle Arquitecto Francisco Casas, 18, 07181 Mallorca, Las Palmas, Spain
+34 971 70 77 69+34 971 70 77 69Call to bookSauna
Spa Package
Aqua Vitale Spa-Hipotels Playa de Palma Palace
Hipotels, Avinguda de Fra Joan Llabrés, 28, Playa de Palma, 07600 Palma, Balearic Islands, Spain
+34 634 44 34 11+34 634 44 34 11Call to bookSauna
Spa Package
Aubamar Suites & Spa
Calle Misión de San Diego, 17, Platja de Palma, 07600 Palma, Illes Balears, Spain
+34 971 72 43 47+34 971 72 43 47Call to bookSauna
Spa Package
Pho Thong Thai Spa
Santacatalina de siena, Passatge Particular Mallorca, 4, Distrito Centro, 07002 Palma, Balearic Islands, Spain
+34 691 57 71 71+34 691 57 71 71Call to bookThai Massage
Back Massage
Chinese Massage
Couples Massage
Thai Wellness "Massage in Mallorca"
Carrer de Cotoner, 20, Ponent, 07013 Palma, Illes Balears, Spain
+34 632 89 30 19+34 632 89 30 19Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Sallès Hotels Marina Portals
Ctra. Andratx, s/n, 07181 Portals Nous, Illes Balears, Spain
+34 971 67 75 00+34 971 67 75 00Call to bookSauna
Spa Package
Infrared Sauna
Arabella Spa
Ma-1C, 57, 07181 Costa d'en Blanes, Illes Balears, Spain
+34 971 62 96 00+34 971 62 96 00Call to bookSauna
Freedom Wellnes Club
Carrer Gerani, 21, 07141 Es Pont d'Inca, Illes Balears, Spain
+34 971 00 80 08+34 971 00 80 08Call to bookSauna
Infrared Sauna
Spa Package
bodhana wellness centre
Calle de, Carrer Benito Jerónimo Feijóo, 2, local 12, 07181 mallorca, Balearic Islands, Spain
+34 971 67 64 69+34 971 67 64 69Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marimón Tcuida
Carrer de Trafalgar, 23, Platja de Palma, 07007 Coll de'n Rabassa, Illes Balears, Spain
+34 971 26 76 60+34 971 26 76 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cas Comte Suites & Spa
Comte d'Aiamans 11, Plaça Espanya, 07360 Lloseta, Balearic Islands, Spain
+34 682 24 22 50+34 682 24 22 50Call to bookSauna
Spa Package
Mar Hotels Paguera & Spa
Carrer de les Gavines, 19, 07160 Peguera, Illes Balears, Spain
+34 971 68 67 50+34 971 68 67 50Call to bookSauna
Spa Package
Smiling Feet Fish Spa Peguera
Bulevar de Peguera, 57, 07160 Peguera, Illes Balears, Spain
+34 642 16 59 19+34 642 16 59 19Call to bookSauna
Spa Package
Jasmine Thai Massage Mallorca
Avinguda de Joan Miró, 17, Ponent, 07014 Palma, Illes Balears, Spain
+34 633 87 93 41+34 633 87 93 41Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
FERGUS Style Soller Beach
l'Església, 07108 Port de Sóller, Illes Balears, Spain
+34 971 63 14 50+34 971 63 14 50Call to bookSauna
Spa Package
Li Fish Spa
Carretera de l'Arenal, 15, local 14, Playa de Palma, 07610 Palma, Balearic Islands, Spain
+34 640 63 80 06+34 640 63 80 06Call to bookSasiton Thai Traditional Massage & Therapy Palmanova
Avenida de la Playa 6, Local 1, 07181 Palmanova, Spain
+34 602 40 07 02+34 602 40 07 02Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Illes Calvià
Polígon Industrial de Calvià, Carrer de Son Thomàs, 2, 07183, Illes Balears, Spain
+34 971 01 68 88+34 971 01 68 88Call to book
Gimnàs Sineu
Carrer de Tramuntana, 56, 07510 Sineu, Illes Balears, Spain
+34 971 52 07 41+34 971 52 07 41Call to book
Viding Marratxí
Urb Nova Cabana, Carrer Acacia, 18-20, 07141, Balearic Islands, Spain
+34 971 01 68 88+34 971 01 68 88Call to bookHidro Balear Group - Especialistas en Piscinas, Spas y Tratamiento del Agua
C. dels Foners, 62, Llevant, 07006 Palma, Illes Balears, Spain
+34 971 46 54 54+34 971 46 54 54Call to bookSauna
Shine Spa for Sheraton Mallorca
Carrer Vinagrella, s/n, Ponent, 07013 Mallorca, Illes Balears, Spain
+34 971 78 71 50+34 971 78 71 50Call to bookSauna
Spa Package
Beauty Style
Carrer de Ramon de Montcada, 5, local 15- 16, 07180 Santa Ponça, Illes Balears, Spain
+34 971 69 32 16+34 971 69 32 16Call to bookGel Nails
Manicure
Nail Art
Pedicure
Easyfitness
Carrer Quarter, 73, 07300 Inca, Illes Balears, Spain
+34 640 66 07 51+34 640 66 07 51Call to book
Sauna Spartacus
Carrer del Sant Esperit, 8, bj, Centre, 07002 Palma, Illes Balears, Spain
+34 971 72 50 07+34 971 72 50 07Call to bookSauna
Infrared Sauna
Pearl of Asia
Carrer del Bisbe Maura, 16, Llevant, 07005 Palma, Illes Balears, Spain
+34 871 71 31 74+34 871 71 31 74Call to book
Viding Illes Son Rapinya Xpress Illes Cross - Illes Centros de Wellness
Carrer Bernat Vidal I Tomàs, 5, Ponent, 07013 Sa Vileta-Son Rapinya, Illes Balears, Spain
+34 971 01 68 88+34 971 01 68 88Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Palma De Mallorca with Fresha
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