Sauna Kingscliff

Best Saunas near me in Kingscliff

Venues offering Saunas in Kingscliff See map

SaunaBody Scrub

Call to book

Exhale at Salt Beauty and Massage Studio

Shop 18/1-25 Bells Blvd, Kingscliff NSW 2487, Australia

+61 490 366 144 +61 490 366 144 Call to book

Facial Extractions

Makeup Service

Acne Facial

Men's Facial

Kingscliff Beauty & Massage

11/60 Marine Parade, Kingscliff NSW 2487, Australia

+61 2 6674 5969 +61 2 6674 5969 Call to book

Acne Facial

Men's Facial

Threading

Facial

Global Performance Therapy - Kingscliff Sports Massage

Suite 7/38-42 Pearl St, Kingscliff NSW 2487, Australia

+61 2 5613 6964 +61 2 5613 6964 Call to book

Swedish Massage

Sports Massage

Back Massage

Reflexology

Verity, Massage Therapist

45 Hungerford Ln, Kingscliff NSW 2487, Australia

+61 490 006 937 +61 490 006 937 Call to book

Therapeutic Massage

Thai Massage

Remedial Massage

Relaxing Massage

Indigo Holds Space

18, Kingscliff NSW 2487, Australia

+61 411 812 751 +61 411 812 751 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $120 and $120.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Kingscliff with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Kingscliff with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Picture this: finding your perfect spa in Kingscliff without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Kingscliff. Prices vary, but start from $120.

With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Kingscliff, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.