Best Saunas near me in Rural Łódź Voivodeship
Venues offering Saunas in Rural Łódź Voivodeship See map
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Hotel MAGELLAN
Żeglarska 35/31, 97-320 Bronisławów, Poland
+48 44 615 43 50+48 44 615 43 50Call to bookSauna
Spa Package
SHAPE - Fitness & Wellness
Szeroka 3B, 95-054 Ksawerów, Poland
+48 570 065 065+48 570 065 065Call to book
NORMOBARIA ŁÓDŹ | KOMORA NORMOBARYCZNA
Wymysłów Francuski 15, 95-082 Wymysłów Francuski, Poland
+48 791 191 151+48 791 191 151Call to bookHyperbaric Oxygen Therapy
Sauna nad Zalewem Sulejowskim
Leśna 14, 97-213 Swolszewice Małe, Poland
+48 502 765 603+48 502 765 603Call to bookSauna
Infrared Sauna
NARAVE kosmetologia holistyczna sauNARAVE sauna mini spa
Ziewanice 5a, 95-015 Głowno, Poland
+48 509 105 071+48 509 105 071Call to bookFacial
Facial Extractions
Makeup Service
Threading
Tour de Beauty Dominika Sut
Główna 9, 99-434 Domaniewice, Poland
+48 730 900 813+48 730 900 813Call to bookAcrylic Nails
Fish Pedicure
Gel Nails
Manicure
Magia Dłoni Monika Taużeska - masaże lecznicze, specjalistyczne, relaksacyjne i kosmetyczne
Kudrowice 225B, 95-200 Pabianice, Poland
+48 691 813 837+48 691 813 837Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Gospodarstwo Agroturystyczne 4 pory roku
Wola Wiązowa 69, 97-438 Wola Wiązowa, Poland
+48 504 910 720+48 504 910 720Call to bookSauna
Infrared Sauna
SPA Beauty Queen
Leźnica Wielka-Osiedle 18, 95-043 Leźnica Wielka, Poland
+48 666 181 126+48 666 181 126Call to bookSauna
Body Wrap
Spa Package
Health and Beauty
Łódzka 8A, 97-221 Rokiciny-Kolonia, Poland
+48 731 122 922+48 731 122 922Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
EcoBania mobilna sauna balia jacuzzi
Zakątna 7, 95-063 Rogów, Poland
+48 512 968 217+48 512 968 217Call to bookSauna
Infrared Sauna
Klinika kosmetologii i depilacji laserowej Strefa Piękna
Rokicińska 132, 95-020 Andrespol, Poland
+48 515 122 102+48 515 122 102Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Gminna hala sportowa, siłownia
Rokicińska 6, 97-225 Ujazd, Poland
+48 502 589 646+48 502 589 646Call to book
Hotel Prezydent - SPA, konferencje, wesela
Majora Hubala 15, 97-215 Spała, Poland
+48 601 454 969+48 601 454 969Call to bookSauna
Spa Package
BeautyCenter Justyna Adamus
Łódzka 64, 95-041 Gałków Mały, Poland
+48 516 130 675+48 516 130 675Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Gminno-Szkolna Hala Sportowa im. Romana Kaźmierczaka w Moszczenicy
Spacerowa 15, 97-310 Moszczenica, Poland
+48 502 217 700+48 502 217 700Call to book
RZEKA MIODU Sauny :: Restauracja :: Noclegi
Kałuże 21, 98-335 Kałuże, Poland
+48 537 707 111+48 537 707 111Call to bookSauna
Infrared Sauna
IKK Gabinet Kosmetyki Profesjonalnej Iwona Kubicka-Krysicka
Czaplinek 50c, 95-002 Czaplinek, Poland
+48 603 950 369+48 603 950 369Call to bookChemical Peel
Facial
Microdermabrasion
Facial Extractions
WULKANIZACJA DOMANIEWICE -- " Efekt " Salon Urody Agata Dałek
Górna 9, 99-434 Domaniewice, Poland
+48 788 909 091+48 788 909 091Call to bookThreading
Acne Facial
Microdermabrasion
Chemical Peel
Centrum Medyczne Medinea
Rokicińska 3, 95-020 Kraszew, Poland
+48 513 628 610+48 513 628 610Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Salon Fryzjerski Spa Dla Włosów - Małgorzata Grzybowska
Emilin 3G, 97-400 Bełchatów, Poland
+48 500 743 437+48 500 743 437Call to bookBlow Dry
Hair Colouring
Keratin Treatment
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Łódź Voivodeship with Fresha
Top-rated spas in Rural Łódź Voivodeship: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We're off to a flying start in Rural Łódź Voivodeship, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Rural Łódź Voivodeship, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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