Best Saunas Near Me in Rural Sicily
Venues offering Saunas in Rural Sicily See map
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Terme Segestane
Contrada Ponte Bagni, 1, 91014 Castellammare del Golfo TP, Italy
+39 0924 530057+39 0924 530057Call to bookSauna
Fusion SPA - Luxury Spa Taormina
Via Circonvallazione, 11, 98039 Taormina ME, Italy
+39 342 641 0490+39 342 641 0490Call to bookSauna
Body Wrap
Bagni Arabi Hammam
Viale Don Luigi Sturzo, 256, 95014 Giarre CT, Italy
+39 095 668 4920+39 095 668 4920Call to bookSauna
Spa Package
Body Scrub
NextSPA
Via Cernaia, 23, 98076 Sant'Agata di Militello ME, Italy
+39 0941 702027+39 0941 702027Call to book
Ántheia EDD Wellness & SPA Di Roberta Tuttolomondo
Via Agena, 1, 92100 Agrigento AG, Italy
+39 0922 608711+39 0922 608711Call to bookSauna
Ómira Beauty & Spa - Caltanissetta
Via Verdi Giuseppe, 5, 93100 Caltanissetta CL, Italy
+39 0934 570385+39 0934 570385Call to bookFacial
Makeup Service
Centro benessere Passione Bellezza
Via Cesare Civello, 18, 90010 Campofelice di Roccella PA, Italy
+39 0921 605571+39 0921 605571Call to bookSauna
Centro Benessere Fiumara
Via Addolorata, 29, 92013 Menfi AG, Italy
+39 0925 75103+39 0925 75103Call to book
Centro Benessere Silvana Lo Iacono
Via Moncada Luisa, 18, 93100 Caltanissetta CL, Italy
+39 0934 598708+39 0934 598708Call to book
Palestra Fight Club
Contrada Tucarbo, sn, 93100 Caltanissetta CL, Italy
+39 0934 682102+39 0934 682102Call to book
L'Isola del Benessere - Health Beauty
Via W.A. Mozart, 1, 93100 Caltanissetta CL, Italy
+39 0934 554647+39 0934 554647Call to bookRelaxing Massage
Seta Spa&Welness
Via Ugo la Malfa, 3, 92100 Agrigento AG, Italy
+39 392 652 1675+39 392 652 1675Call to bookSauna
Palestra Jam Fitness & Sport
Via Francesco Petrarca, 45, 90010 Campofelice di Roccella PA, Italy
+39 0921 934007+39 0921 934007Call to book
Planet Gym
Via Carlo Alberto dalla Chiesa, SNC, 93100 Caltanissetta CL, Italy
+39 0934 20226+39 0934 20226Call to book
Trilogy SPA
Via dei sei mulini, c/da Sirina, 98035 Giardini Naxos ME, Italy
+39 0942 52064+39 0942 52064Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Sicily with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best spas in Rural Sicily, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
See for yourself that the best spa places in Rural Sicily are waiting for you. Over 2 million customers like you have left reviews on Fresha, and we're trusted by millions more worldwide. When you're in Taormina or Agrigento, you can rely on Fresha to point you in the right direction. And Fresha is the go-to spot to get sorted. With authentic reviews and excellent ratings, Fresha brings the best of Rural Sicily businesses to your fingertips. We're not messing around when it comes to standards, and neither should you. If you feel like being treated as a VIP, come and see what Fresha has to offer.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free spa scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an spa treatment in Rural Sicily, Italy, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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