Best Saunas near me in Brest
Venues offering Saunas in Brest See map
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O'Jardin des soins
15 Rue Massillon, 29200 Brest, France
+33 6 63 62 70 09+33 6 63 62 70 09Call to bookRemedial Massage
Deep Tissue Massage
Hot Stone Massage
Back Massage
L'Instant des Fées
19 Pl. Général de Gaulle, 29860 Plabennec, France
+33 2 98 02 18 49+33 2 98 02 18 49Call to bookMicrodermabrasion
Acne Facial
Threading
Makeup Service
Le Secret Du Bonheur
2 rue de l'église, 29800 Landerneau, France
+33 2 98 43 65 30+33 2 98 43 65 30Call to bookAcne Facial
Microdermabrasion
Dermaplaning
Threading
Hotel & Spa Oceania Le Conti
Square de la Tour d'Auvergne, 41 Rue Emile Zola, 29200 Brest, France
+33 2 98 80 50 40+33 2 98 80 50 40Call to bookSauna
Spa Package
Kimara beauté et bien-être
40 Rue de Glasgow, 29200 Brest, France
+33 2 98 46 72 31+33 2 98 46 72 31Call to bookDermaplaning
Threading
Acne Facial
Microdermabrasion
Hotel-Spa La Baie Des Anges
350 Rte des Anges, 29870 Landéda, France
+33 2 98 04 90 04+33 2 98 04 90 04Call to bookSauna
Spa Package
LA PARENTHÈSE - SPA
180 Rue de la Petite Palud, 29800 Landerneau, France
+33 2 29 62 31 15+33 2 29 62 31 15Call to bookSauna
Body Wrap
Body Scrub
Spa Package
M&VOUS Beauté et bien être
1 Rue de Bellevue, 29290 Lanrivoaré, France
+33 2 98 36 22 54+33 2 98 36 22 54Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Makeup Service
Une Bulle de Bien-être et de Sérénité
129 Streat Mechou Bris, 29890 Kerlouan, France
+33 6 78 24 05 39+33 6 78 24 05 39Call to bookPrenatal Massage
Ayurvedic Massage
Hot Stone Massage
Relaxing Massage
Be Organik
1 ter Rue Gén de Gaulle, 29290 Saint-Renan, France
+33 6 58 31 81 13+33 6 58 31 81 13Call to bookAcne Facial
Men's Facial
Makeup Service
Threading
Nolly’Angel - Esthétique et Soins Énergétiques
195 Rue Angela Duval, 29280 Plouzané, France
+33 6 14 37 87 52+33 6 14 37 87 52Call to book
Les Studios Fitness
320 Rue Robert Schuman, 29490 Guipavas, France
+33 2 98 02 52 67+33 2 98 02 52 67Call to book
SOURCES D'AILLEURS
3 Rue Jean Colle, 29280 Locmaria-Plouzané, France
+33 2 98 48 93 66+33 2 98 48 93 66Call to bookThreading
Microdermabrasion
Acne Facial
Dermaplaning
Ô bien-être massage
16 B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookFoot Massage
Relaxing Massage
Couples Massage
Reflexology
AEZHENN MASSAGES
Rue de l'Europe, 29840 Porspoder, France
+33 6 09 11 61 34+33 6 09 11 61 34Call to bookRelaxing Massage
Ayurvedic Massage
Full Body Massage
Therapeutic Massage
Trez'n massages
36 Rue des Courlis, 29217 Plougonvelin, France
+33 6 83 61 37 68+33 6 83 61 37 68Call to bookCouples Massage
Acupressure
Full Body Massage
Deep Tissue Massage
Physic Form
14 Rue de la Villeneuve, 29200 Brest, France
+33 2 98 02 32 57+33 2 98 02 32 57Call to book
Namast'Zen-Massages du Monde-Guipavas
75 rue Henri Beaudoin, 29490 Guipavas, France
+33 6 61 46 61 13+33 6 61 46 61 13Call to bookLymphatic Drainage Massage
Therapeutic Massage
Swedish Massage
Ayurvedic Massage
Ma Pos' Plaisir
365 Av. de Callington, 29490 Guipavas, France
+33 2 21 74 84 49+33 2 21 74 84 49Call to bookAcne Facial
Threading
Microdermabrasion
Dermaplaning
Histoire de Massages
58 Rue de Corn ar Gazel, 29830 Saint-Pabu, France
+33 6 84 22 36 65+33 6 84 22 36 65Call to bookThai Massage
Sports Massage
Full Body Massage
Back Massage
G-FIT
10 Zone Artisanale de Keruscat, 29830 Ploudalmézeau, France
+33 6 71 82 26 69+33 6 71 82 26 69Call to bookFull Body Massage
Prenatal Massage
Back Massage
Therapeutic Massage
La Pause Bien-Être
331 Ven. de Bodonn, 29470 Plougastel-Daoulas, France
+33 6 74 37 45 07+33 6 74 37 45 07Call to bookIPL Treatment
Electrolysis
Skin Lightening Treatment
Laser Hair Removal
Mora Mora Réflexologie
6 Rte de Plabennec, 29860 Kersaint-Plabennec, France
+33 6 82 00 35 16+33 6 82 00 35 16Call to bookThai Massage
Deep Tissue Massage
Full Body Massage
Reflexology
Mahana
17 Rue Tanguy du Châtel, 29830 Ploudalmézeau, France
+33 7 86 48 23 31+33 7 86 48 23 31Call to bookThreading
Acne Facial
Microdermabrasion
Dermaplaning
Séjour bien-être en hébergement insolite Roulotte ou en Gîte à 800 m des plages SPA massage jacuzzi sauna
16B Stréat Groazoc, 29840 Porspoder, France
+33 6 20 10 04 34+33 6 20 10 04 34Call to bookSauna
Body Wrap
Infrared Sauna
Cryotherapy
Orange Bleue Wellness Saint-Renan
Rue du Pont de Bois, 29290 Saint-Renan, France
+33 2 98 40 29 80+33 2 98 40 29 80Call to book
Gite Spa l'Evasion
102 Kelerven, 29880 Plouguerneau, France
+33 6 50 53 40 26+33 6 50 53 40 26Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
elara prend soin de vous
195 Rue Jean Jaurès, 29200 Brest, France
+33 7 60 41 31 73+33 7 60 41 31 73Call to bookDermaplaning
Makeup Service
Men's Facial
Threading
Natur'elle
12 Pl. Alain Poher, 29260 Ploudaniel, France
+33 2 98 41 48 96+33 2 98 41 48 96Call to bookAcne Facial
Dermaplaning
Men's Facial
Makeup Service
Côté Sable
32 Av. Fernand le Corre, 29260 Lesneven, France
+33 2 98 21 01 10+33 2 98 21 01 10Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
L'Orange Bleue Mon Coach Fitness - Plabennec
5 place du Champ de Foire, 29860 Plabennec, France
+33 2 21 74 77 86+33 2 21 74 77 86Call to book
Sensoriel Esthetique
Place du, Quai du Valy, 29460 Daoulas, France
+33 2 98 25 98 98+33 2 98 25 98 98Call to bookAcne Facial
Threading
Men's Facial
Chemical Peel
Beauté & Détente des Abers
Rte de l'Armorique, 29870 Landéda, France
+33 2 98 36 78 72+33 2 98 36 78 72Call to bookMakeup Service
Acne Facial
Men's Facial
Bridal Makeup
Institut de Beauté A L'essentiel
35 Rue Charles le Hir, 29820 Guilers, France
+33 2 98 31 02 93+33 2 98 31 02 93Call to bookDermabrasion
Electrolysis
Microneedling
IPL Treatment
Aux Modelages d'Ailleurs
1 Pl. Saint-Louis, 29200 Brest, France
+33 2 21 09 16 99+33 2 21 09 16 99Call to bookHot Stone Massage
Foot Massage
Relaxing Massage
Couples Massage
Intemporel Spa . Institute
30 Rue d'Aiguillon, 29200 Brest, France
+33 2 29 63 03 07+33 2 29 63 03 07Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Massage Well Être Le Hir
4 Rue Jules Favre, 29200 Brest, France
+33 6 76 46 49 21+33 6 76 46 49 21Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Instant de Bien Être
9 Pl. Michel Lareur, 29280 Locmaria-Plouzané, France
+33 2 90 39 43 46+33 2 90 39 43 46Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Threading
Proxiforme Ploudalmézeau
10 ZA, Keruscat, 29830 Ploudalmézeau, France
+33 9 87 19 74 40+33 9 87 19 74 40Call to book
L'Eclat de Beaute
13 Rue des 3 Frères le Roy, 29860 Plabennec, France
+33 2 29 00 36 09+33 2 29 00 36 09Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Institut Sable Et Bambou
24 Rue Emile Salaün, 29460 Hôpital-Camfrout, France
+33 6 40 11 01 89+33 6 40 11 01 89Call to bookMicrodermabrasion
Bridal Makeup
Dermaplaning
Men's Facial
Espace MOA Landerneau
Rte du Quinquis Leck, 29800 Landerneau, France
+33 2 98 85 57 58+33 2 98 85 57 58Call to book
Le Nid d'Iroise
4 Rue Hent Kergaradoc, 29840 Lanildut, France
+33 6 52 77 71 12+33 6 52 77 71 12Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Spa Brest Roselyne Foll
8 Rue de la 2ème Db, 29200 Brest, France
+33 2 98 43 42 48+33 2 98 43 42 48Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Zenance
Pl. du Dr Paul Guyader, 29290 Saint-Renan, France
+33 2 98 32 44 21+33 2 98 32 44 21Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
ELEGANCE COIFFURE
1 PLACE Claude Le Guen, 29860 Kersaint-Plabennec, France
+33 2 98 40 11 42+33 2 98 40 11 42Call to bookPermanent Hair Straightening
Perm
Curly Haircut
Hair Extensions
ABSOLU BEAUTÉ
16 Rue Henri Provostic, 29830 Ploudalmézeau, France
+33 2 98 28 13 35+33 2 98 28 13 35Call to bookDermaplaning
Bridal Makeup
Men's Facial
Makeup Service
Aquatic area Treziroise
Bd de la Mer, 29217 Plougonvelin, France
+33 2 98 38 06 11+33 2 98 38 06 11Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Le Centre - Salle de sport à Lannilis
11 Rue de l'Alsace-Lorraine, 29870 Lannilis, France
+33 2 98 30 57 26+33 2 98 30 57 26Call to book
L'Orange Bleue Mon Coach Fitness Saint-Renan
Centre Commercial Carrefour ZA de Kerzouar, Rue du Pont de Bois, 29290 Saint-Renan, France
+33 9 67 48 26 85+33 9 67 48 26 85Call to book
Myfit Brest
14 Rue Gaston Planté, 29850 Gouesnou, France
+33 9 67 37 02 08+33 9 67 37 02 08Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Brest with Fresha
Let Fresha point you in the right direction for the top spas in Brest. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Brest has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Brest. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Brest, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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