Best Saunas Near Me in Turin
Venues offering Saunas in Turin See map
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QC Termetorino
Corso Vittorio Emanuele II, 77, 10128 Torino TO, Italy
+39 02 8974 7206+39 02 8974 7206Call to bookSauna
Spa Package
Sensi Skinfood Torino
Via Maria Vittoria, 41, 10123 Torino TO, Italy
+39 011 883062+39 011 883062Call to bookSauna
011CRYO - Centro di Crioterapia
Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy
+39 351 829 6117+39 351 829 6117Call to bookRoyal Salus Sas Di Eleonora Dellino & C.
Via Maria Montessori, 10, 10043 Orbassano TO, Italy
+39 011 906 3768+39 011 906 3768Call to bookSauna
alkemy SPA Green Pea
Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy
+39 011 664 0110+39 011 664 0110Call to bookSauna
SPA H14 | Fitness & Wellness
Via Paolo Sacchi, 14/H, 10128 Torino TO, Italy
+39 011 562 9548+39 011 562 9548Call to bookBack Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Centro Benessere Luce
Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy
+39 011 553 4235+39 011 553 4235Call to bookSauna
Infrared Sauna
Atria Hammam
Galleria Vart, Corso Susa, 22, 10098 Rivoli TO, Italy
+39 011 074 6210+39 011 074 6210Call to bookSauna
ITV TORINO AquaAura Spa
presso B&B Hotel 4 piano, Via Lanzo, 163, 10071 Borgaro torinese TO, Italy
+39 377 593 0352+39 377 593 0352Call to bookSauna
alkemy SPA Principi di Piemonte
Via Piero Gobetti, 15, 10123 Torino TO, Italy
+39 011 551 5809+39 011 551 5809Call to bookCouples Massage
Relaxing Massage
Hammam Al Bab di Torino
Via Gianfrancesco Fiochetto, 15, 10152 Torino TO, Italy
+39 011 521 5111+39 011 521 5111Call to bookSauna
Aesthetic Center Aloe '
Corso Re Umberto, 79, 10128 Torino TO, Italy
+39 011 581 9030+39 011 581 9030Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Turin with Fresha
It's not too late for that last-minute spa treatment in Turin. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Now that’s probably enough small talk. Let’s get to the good bit. You've got a good chance of high-quality in your area. If you're chilling out in Aurora or exploring the best bits of Nizza Millefonti, jump on the Fresha app or browse online to see what’s on offer. And with of the best spas to choose from nearby, you may be tempted to trial them all.
So the search is over. Your new spa match in Turin is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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