Sauna Ashtabula

Best Saunas near me in Ashtabula

Name: Instantly compare and book Saunas in Ashtabula, United States.
Brand: Fresha
Rating: 5 (9 reviews)

One venue offering Saunas in Ashtabula See map

Deals

Kist by the Sun (Tanning Salon)

5.0

(9)

4614 Main Avenue, Ashtabula, 44004, Ohio

Sauna Room 7

30 min

$15

Teeth Whitening

30 min

$99

Ergoline Private Automatic Airbrush Booth

15 min

$30

15 - Minute Medical Grade Redlight Therapy (one-time fee)

15 min

$30

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The Lakehouse Inn

5653 Lake Rd E, Geneva, OH 44041

(440) 466-8668 (440) 466-8668 Call to book

Sauna

Body Scrub

Spa Treatments

Body Wrap

Nichole Skaggs LMT

Lake Ave, Ashtabula, OH 44004

(216) 219-6828 (216) 219-6828 Call to book

Deep Tissue Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

Beyond Salon & Spa

2130 W Prospect Rd, Ashtabula, OH 44004

(440) 998-6155 (440) 998-6155 Call to book

Men's Facial

Back Massage

Acne Facial

Facial Extractions

North Shore Yoga

430 Lake Ave, Ashtabula, OH 44004

(440) 228-7084 (440) 228-7084 Call to book

Top reviews of Saunas near you in Ashtabula

5.0

Average of 9 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $15 and $15.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ashtabula with Fresha

Fresha makes it quick and easy for you busy bees in Ashtabula to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.

Find all the best salons and clinics in your area, all in one place. And if you can't decide where to book in, the 2.5 million customer reviews left on Fresha could be just the ticket to help. Independent, genuine recommendations from many satisfied customers. You can even see which spa therapists are getting glowing reviews too. And with an average rating of 5.0 stars around you, you'll be shining bright after your next booking.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Ashtabula range between $15 and $15.

It's time for the best part: your treatment in Ashtabula, United States. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.