Best Saunas near me in Tweed Heads South
One venue offering Saunas in Tweed Heads South See map
Call to book
Fitness Cartel Health Clubs Tweed Heads - 24/7 Gym
34 Machinery Dr, Tweed Heads South NSW 2486, Australia
+61 7 5524 4306+61 7 5524 4306Call to bookWeight Loss Program
Hongs Tweed Heads Massage
39B Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 7 5524 8473+61 7 5524 8473Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Haven Spa and Bathhouse
5/131 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 422 523 688+61 422 523 688Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Lymphatic Drainage Massage
Haven Spa & Massage Clinic
5/129 Minjungbal Dr, Tweed Heads South NSW 2486, Australia
+61 422 523 688+61 422 523 688Call to bookMicrodermabrasion
Facial
Facial Extractions
Men's Facial
Top reviews of Saunas near you in Tweed Heads South
4.0
Average of 479 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $30 and $180.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tweed Heads South with Fresha
Book a spa treatment in Tweed Heads South as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We're off to a flying start in Tweed Heads South, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 4.0 stars for businesses in the area, so the bar is sky high.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Tweed Heads South even quicker with our mobile app, and book in a tap from $30.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Tweed Heads South, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
Also Available in Tweed Heads South
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
