Best Saunas near me in Darwin
One venue offering Saunas in Darwin See map
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Mindil Beach Casino Resort
Mindil Beach, Gilruth Ave, Darwin City NT 0820, Australia
+61 8 8943 8888+61 8 8943 8888Call to bookSauna
Spa Package
Darwin Remedial Massage Regeneration
Shop 3, Level 1/40 Parap Rd, Parap NT 0820, Australia
+61 450 590 213+61 450 590 213Call to bookTherapeutic Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Massage
Julio's Mind & Body Massage - Remedial Massage
4 Caryota Ct, Coconut Grove NT 0810, Australia
+61 432 291 507+61 432 291 507Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Relaxing Massage
Luang Thai Massage
28 The Mall, Darwin City NT 0800, Australia
+61 487 390 164+61 487 390 164Call to bookSwedish Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
LN Artistry ( old name Karama Home Spa)
16 Moreton Pl, Karama NT 0812, Australia
+61 400 769 996+61 400 769 996Call to bookMen's Facial
Makeup Service
Chemical Peel
Microdermabrasion
U.D Thai Massage & Beauty
37 Kalymnos Dr, Karama NT 0812, Australia
+61 460 739 594+61 460 739 594Call to bookFull Body Massage
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Unique to You
2/56 Georgina Cres, Yarrawonga NT 0830, Australia
+61 467 019 904+61 467 019 904Call to bookThreading
Henna Tattoos
Facial
Acne Facial
Serenity‧Lin Remedial Massage Clinic
65 Progress Dr, Nightcliff NT 0810, Australia
+61 432 776 354+61 432 776 354Call to bookSauna
Body Wrap
Body Scrub
Spa Package
JL Massage Therapy Clinic
7 Esplanade, Darwin City NT 0800, Australia
+61 478 792 411+61 478 792 411Call to bookSauna
Spa Package
Mind Body Massage
Apartment 305/6 Carey St, Darwin City NT 0800, Australia
+61 475 582 385+61 475 582 385Call to bookPrenatal Massage
Full Body Massage
Foot Massage
Relaxing Massage
Darwin Massage Yun Spa
609/12 Harvey St, Darwin City NT 0800, Australia
+61 477 245 348+61 477 245 348Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Chaba Beauty and Spa Darwin
Darwin Central, Building T3/21 Knuckey St, Darwin City NT 0800, Australia
+61 8 8981 3754+61 8 8981 3754Call to bookDermaplaning
Bridal Makeup
Makeup Service
Facial Extractions
Amalfi Bodyteca
100/130 Esplanade, Darwin City NT 0800, Australia
+61 474 568 745+61 474 568 745Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Encore Pilates and Wellness
47 Stuart Hwy, Stuart Park NT 0820, Australia
+61 417 003 974+61 417 003 974Call to book
City Cave Darwin
356-366 Bagot Rd, Millner NT 0810, Australia
+61 484 143 881+61 484 143 881Call to book
Olabe Sports Massage & Remedial Bodyworks
Carpentaria House GF, 1B/13 Cavenagh St, Darwin City NT 0800, Australia
+61 413 780 811+61 413 780 811Call to bookRelaxing Massage
Ayurvedic Massage
Foot Massage
Deep Tissue Massage
Lagoon Day Spa
Mindil Beach Casino Resort, Gilruth Ave, The Gardens NT 0820, Australia
+61 8 8943 8877+61 8 8943 8877Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Ella Baché Palmerston Darwin
Satepak Building, 2/11 Palmerston Cct, Palmerston City NT 0830, Australia
+61 8 8932 2201+61 8 8932 2201Call to bookBridal Makeup
Threading
Dermaplaning
Facial
ViyUla Beauty and Massage Darwin
Unit306/31 Smith St, Darwin City NT 0800, Australia
+61 423 277 381+61 423 277 381Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Keogh Thai Massage
15 Fitzgerald St, Millner NT 0810, Australia
+61 8 8985 4770+61 8 8985 4770Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Back Massage
Advanced Body Image and Spa Lotus
Corporate Park, 202/631 Stuart Hwy, Berrimah NT 0828, Australia
+61 8 8985 6088+61 8 8985 6088Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Nok's Thai Massage (Shop 8, Rapid Creek Business Village)
48 Trower Rd, Millner NT 0810, Australia
+61 451 838 651+61 451 838 651Call to bookPrenatal Massage
Back Massage
Deep Tissue Massage
Reflexology
Ella Baché Fannie Bay
9/9 Fannie Bay Pl, Fannie Bay NT 0820, Australia
+61 8 8981 7400+61 8 8981 7400Call to bookBikini Waxing
Full Body Waxing
Men's Waxing
Brazilian Waxing
Baan Chang Thai Massage
32/101 shopB, Shop B/101 Mitchell St, Darwin City NT 0800, Australia
+61 448 393 145+61 448 393 145Call to bookRelaxing Massage
Back Massage
Remedial Massage
Thai Massage
Art of Massage, Nightcliff
9/1 Pavonia Pl, Nightcliff NT 0810, Australia
+61 407 893 660+61 407 893 660Call to bookReflexology
Back Massage
Swedish Massage
Therapeutic Massage
Premium Thai massage
15/69 Mitchell St, Darwin City NT 0800, Australia
+61 412 173 719+61 412 173 719Call to bookPrenatal Massage
Chinese Massage
Relaxing Massage
Ayurvedic Massage
Elements Wellness
Apartment 2/61 Stuart Hwy, Stuart Park NT 0820, Australia
+61 8 8941 1977+61 8 8941 1977Call to bookSwedish Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Fitnessworks NT
100 Mitchell St, Darwin City NT 0800, Australia
+61 8 8941 8711+61 8 8941 8711Call to book
FitnessWorks Nightcliff
71D Progress Dr, Nightcliff NT 0810, Australia
+61 8 8948 1061+61 8 8948 1061Call to book
Beauty Queen
Casuarina Square Shopping Centre, Shop 6/247 Trower Rd, Casuarina NT 0810, Australia
+61 8 8945 7703+61 8 8945 7703Call to bookLED Light Therapy
Laser Hair Removal
Acne Scar Treatment
Anti-Wrinkle Injections
SIAM Thai Massage Darwin
2 & 3/90 Mitchell St, Darwin City NT 0800, Australia
+61 475 934 032+61 475 934 032Call to bookLymphatic Drainage Massage
Thai Massage
Ayurvedic Massage
Swedish Massage
Wai's Thai Massage
17 University Ave, Palmerston City NT 0830, Australia
+61 455 489 364+61 455 489 364Call to bookPrenatal Massage
Foot Massage
Thai Massage
Lymphatic Drainage Massage
Sheung Rose Chinese Massage
5 Wagaman Pl, Wagaman NT 0810, Australia
+61 8 8928 0868+61 8 8928 0868Call to bookReflexology
Cupping Therapy
Lymphatic Drainage Massage
Chinese Massage
World Gym Darwin
1 Monterey House, 247 Trower Rd, Casuarina NT 0810, Australia
+61 8 8927 2099+61 8 8927 2099Call to book
Nok's Thai Massage
247 Trower Rd, Casuarina NT 0810, Australia
+61 406 454 551+61 406 454 551Call to bookSwedish Massage
Cupping Therapy
Couples Massage
Therapeutic Massage
SNS Exclusive Salon
247 Trower Rd, Casuarina NT 0810, Australia
+61 8 8927 7765+61 8 8927 7765Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Cullen Bay Day Spa
Shop 1/64 Marina Blvd, Larrakeyah NT 0820, Australia
+61 449 660 958+61 449 660 958Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Darwin
4.0
Average of 140 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $45 and $45.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Darwin with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Darwin, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Darwin. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Darwin and book from $45.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our booking platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Darwin, Australia. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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