Best Saunas near me in Rural Lot-et-garonne
Venues offering Saunas in Rural Lot-et-garonne See map
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Thermes de Casteljaloux
4 rue des Thermes, 47700 Casteljaloux, France
+33 5 53 20 59 00+33 5 53 20 59 00Call to bookSauna
Spa Package
Les Bains De Casteljaloux
4 rue des Thermes, 47700 Casteljaloux, France
+33 5 53 20 59 00+33 5 53 20 59 00Call to book
Virginie massage 47
131 Rue de Tombeloly, 47200 Marmande, France
+33 7 87 70 19 05+33 7 87 70 19 05Call to bookThai Massage
Couples Massage
Full Body Massage
Foot Massage
L'Antre des Bastides
556 Route du Bourg, 47210 Saint-Martin-de-Villeréal, France
+33 6 81 80 22 60+33 6 81 80 22 60Call to bookSauna
Spa Package
Le Domaine du Bien-être
56 Av. Gaston Carrère, 47110 Sainte-Livrade-sur-Lot, France
+33 6 73 87 58 89+33 6 73 87 58 89Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Institut & Bien-être "Le Saint Victorien"
239 Chemin de Couderc, 47150 Savignac-sur-Leyze, France
+33 7 71 16 36 27+33 7 71 16 36 27Call to bookMen's Facial
Microdermabrasion
Facial
Threading
Centre de bien-être j'existe rencontre de soi
47250 Bouglon, France
+33 6 79 61 55 96+33 6 79 61 55 96Call to bookSauna
Infrared Sauna
Spa Package
Appart Hôtel SPA Melina & Alfred (Agen)
8 Rue Font de Raché, 47000 Agen, France
+33 6 60 96 68 47+33 6 60 96 68 47Call to bookSauna
La Maison Bien Etre By LSDL
16 Av. Belle Colline, 47200 Beaupuy, France
+33 5 53 84 68 23+33 5 53 84 68 23Call to bookDermaplaning
Makeup Service
Threading
Facial
La Clairière - Spa
13 Av. du Huit Mai 1945, 47700 Casteljaloux, France
+33 5 64 13 76 00+33 5 64 13 76 00Call to bookSauna
Massage et Spa Agen | Le Miel et l'Eau
87 impasse des abeilles, 47130 Clermont-Dessous, France
+33 5 53 67 45 46+33 5 53 67 45 46Call to bookSauna
Spa Package
Body Wrap
Spa Deep Nature - Les Landes de Gascogne
Rue de Saint-Michel de Castelnau, 47700 Casteljaloux, France
+33 5 54 70 05 95+33 5 54 70 05 95Call to bookRelaxing Massage
Foot Massage
Remedial Massage
Hot Stone Massage
Mille et un Soins
2 Rue de la République, 47200 Marmande, France
+33 5 53 83 33 74+33 5 53 83 33 74Call to bookMen's Facial
Facial
Makeup Service
Dermaplaning
Institut de beauté Espace Zen
13 Rue de Contieges, 47300 Villeneuve-sur-Lot, France
+33 5 53 40 32 10+33 5 53 40 32 10Call to bookMen's Facial
Microdermabrasion
Facial
Threading
Aginum Thermae Spa Urbain Agen Boé
1 Rue Francois Neveu, 47550 Boé, France
+33 5 53 96 92 07+33 5 53 96 92 07Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Chambres d'Hôtes Bien Etre 47
Terre Neuve, 785 Rte de Saint-Pé, 47170 Sos, France
+33 5 53 65 98 07+33 5 53 65 98 07Call to bookSauna
YAKHA SPORT ST LIVRADE
82 Av. Gaston Carrère, 47110 Sainte-Livrade-sur-Lot, France
+33 5 53 70 39 29+33 5 53 70 39 29Call to book
Aphrodite Salon de coiffure Institut Spa Urbain
5 Rue du Général Blaniac, 47300 Villeneuve-sur-Lot, France
+33 5 53 71 22 08+33 5 53 71 22 08Call to bookThreading
Facial
Makeup Service
Pit'haï Massages
Marmande FR, Au Roc, 2 Chem. de Michelet, 47200 Beaupuy, France
+33 5 53 88 18 33+33 5 53 88 18 33Call to bookBack Massage
Couples Massage
Sports Massage
Foot Massage
Ô plaisirs d'agen Sauna Club Libertin
6 Rue de la Poste, 47550 Boé, France
+33 9 67 85 88 05+33 9 67 85 88 05Call to bookSauna
Infrared Sauna
Spa Package
LES PIEDS DANS L EAU ST SYLVESTRE ET MONFLANQUIN
Minjou, 47140 Saint-Sylvestre-sur-Lot, France
+33 5 53 71 73 58+33 5 53 71 73 58Call to bookSauna
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Lot-et-garonne with Fresha
Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best spas in Rural Lot-et-Garonne, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Our app users think of Fresha as their go-to guide for Rural Lot-et-Garonne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Rural Lot-et-Garonne, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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