HomeSpa & Sauna

Sauna Rural Lot-et-Garonne

Best Saunas near me in Rural Lot-et-garonne

Venues offering Saunas in Rural Lot-et-garonne See map

Call to book

Spa & Sauna image for Thermes de Casteljaloux

Thermes de Casteljaloux

4 rue des Thermes, 47700 Casteljaloux, France

+33 5 53 20 59 00+33 5 53 20 59 00Call to book

Sauna

Spa Package

Physical Therapy image for Les Bains De Casteljaloux

Les Bains De Casteljaloux

4 rue des Thermes, 47700 Casteljaloux, France

+33 5 53 20 59 00+33 5 53 20 59 00Call to book
Massage image for Virginie massage 47

Virginie massage 47

131 Rue de Tombeloly, 47200 Marmande, France

+33 7 87 70 19 05+33 7 87 70 19 05Call to book

Thai Massage

Couples Massage

Full Body Massage

Foot Massage

Spa & Sauna image for L'Antre des Bastides

L'Antre des Bastides

556 Route du Bourg, 47210 Saint-Martin-de-Villeréal, France

+33 6 81 80 22 60+33 6 81 80 22 60Call to book

Sauna

Spa Package

Massage image for Le Domaine du Bien-être

Le Domaine du Bien-être

56 Av. Gaston Carrère, 47110 Sainte-Livrade-sur-Lot, France

+33 6 73 87 58 89+33 6 73 87 58 89Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Sports Massage

Beauty Salon image for Institut & Bien-être "Le Saint Victorien"

Institut & Bien-être "Le Saint Victorien"

239 Chemin de Couderc, 47150 Savignac-sur-Leyze, France

+33 7 71 16 36 27+33 7 71 16 36 27Call to book

Men's Facial

Microdermabrasion

Facial

Threading

Spa & Sauna image for Centre de bien-être j'existe rencontre de soi

Centre de bien-être j'existe rencontre de soi

47250 Bouglon, France

+33 6 79 61 55 96+33 6 79 61 55 96Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for Appart Hôtel SPA Melina & Alfred (Agen)

Appart Hôtel SPA Melina & Alfred (Agen)

8 Rue Font de Raché, 47000 Agen, France

+33 6 60 96 68 47+33 6 60 96 68 47Call to book

Sauna

Beauty Salon image for La Maison Bien Etre By LSDL

La Maison Bien Etre By LSDL

16 Av. Belle Colline, 47200 Beaupuy, France

+33 5 53 84 68 23+33 5 53 84 68 23Call to book

Dermaplaning

Makeup Service

Threading

Facial

Spa & Sauna image for La Clairière - Spa

La Clairière - Spa

13 Av. du Huit Mai 1945, 47700 Casteljaloux, France

+33 5 64 13 76 00+33 5 64 13 76 00Call to book

Sauna

Beauty Salon image for Douceur d'Ange

Douceur d'Ange

Rue Bir-Hakeim, 47300 Pujols, France

+33 5 53 70 14 65+33 5 53 70 14 65Call to book

Men's Facial

Microdermabrasion

Makeup Service

Facial

Spa & Sauna image for Massage et Spa Agen | Le Miel et l'Eau

Massage et Spa Agen | Le Miel et l'Eau

87 impasse des abeilles, 47130 Clermont-Dessous, France

+33 5 53 67 45 46+33 5 53 67 45 46Call to book

Sauna

Spa Package

Body Wrap

Massage image for Spa Deep Nature - Les Landes de Gascogne

Spa Deep Nature - Les Landes de Gascogne

Rue de Saint-Michel de Castelnau, 47700 Casteljaloux, France

+33 5 54 70 05 95+33 5 54 70 05 95Call to book

Relaxing Massage

Foot Massage

Remedial Massage

Hot Stone Massage

Physical Therapy image for Vanarom's nature

Vanarom's nature

40 Rue Grenouilla, 47000 Agen, France

+33 9 53 96 64 19+33 9 53 96 64 19Call to book
Beauty Salon image for Mille et un Soins

Mille et un Soins

2 Rue de la République, 47200 Marmande, France

+33 5 53 83 33 74+33 5 53 83 33 74Call to book

Men's Facial

Facial

Makeup Service

Dermaplaning

Beauty Salon image for Institut de beauté Espace Zen

Institut de beauté Espace Zen

13 Rue de Contieges, 47300 Villeneuve-sur-Lot, France

+33 5 53 40 32 10+33 5 53 40 32 10Call to book

Men's Facial

Microdermabrasion

Facial

Threading

Spa & Sauna image for Aginum Thermae Spa Urbain Agen Boé

Aginum Thermae Spa Urbain Agen Boé

1 Rue Francois Neveu, 47550 Boé, France

+33 5 53 96 92 07+33 5 53 96 92 07Call to book

Sauna

Infrared Sauna

Cryotherapy

Spa Package

Spa & Sauna image for Chambres d'Hôtes Bien Etre 47

Chambres d'Hôtes Bien Etre 47

Terre Neuve, 785 Rte de Saint-Pé, 47170 Sos, France

+33 5 53 65 98 07+33 5 53 65 98 07Call to book

Sauna

Fitness & Recovery image for YAKHA SPORT ST LIVRADE

YAKHA SPORT ST LIVRADE

82 Av. Gaston Carrère, 47110 Sainte-Livrade-sur-Lot, France

+33 5 53 70 39 29+33 5 53 70 39 29Call to book
Beauty Salon image for Aphrodite Salon de coiffure Institut Spa Urbain

Aphrodite Salon de coiffure Institut Spa Urbain

5 Rue du Général Blaniac, 47300 Villeneuve-sur-Lot, France

+33 5 53 71 22 08+33 5 53 71 22 08Call to book

Threading

Facial

Makeup Service

Spa & Sauna image for In my world

In my world

All. de Riols, 47000 Agen, France

+33 5 53 87 24 63+33 5 53 87 24 63Call to book

Sauna

Spa Package

Massage image for Pit'haï Massages

Pit'haï Massages

Marmande FR, Au Roc, 2 Chem. de Michelet, 47200 Beaupuy, France

+33 5 53 88 18 33+33 5 53 88 18 33Call to book

Back Massage

Couples Massage

Sports Massage

Foot Massage

Spa & Sauna image for Ô plaisirs d'agen Sauna Club Libertin

Ô plaisirs d'agen Sauna Club Libertin

6 Rue de la Poste, 47550 Boé, France

+33 9 67 85 88 05+33 9 67 85 88 05Call to book

Sauna

Infrared Sauna

Spa Package

Spa & Sauna image for LES PIEDS DANS L EAU ST SYLVESTRE ET MONFLANQUIN

LES PIEDS DANS L EAU ST SYLVESTRE ET MONFLANQUIN

Minjou, 47140 Saint-Sylvestre-sur-Lot, France

+33 5 53 71 73 58+33 5 53 71 73 58Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Monforme

Monforme

Lac de Coulon, 47150 Monflanquin, France

+33 5 53 36 56 34+33 5 53 36 56 34Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Lot-et-garonne with Fresha

Fresha is the best way to book your next hair, nails and massage appointment. We've collated and checked the best spas in Rural Lot-et-Garonne, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

Our app users think of Fresha as their go-to guide for Rural Lot-et-Garonne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Rural Lot-et-Garonne, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

Also Available in Rural Lot-et-garonne

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Rural Lot-et-Garonne

🇬🇧 English

© 2025 Fresha.com SV Ltd