Best Saunas near me in Grenoble
Venues offering Saunas in Grenoble See map
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INES.M
10 Rue Paul Gauguin, 38400 Saint-Martin-d'Hères, France
+33 7 76 09 79 21+33 7 76 09 79 21Call to bookSauna
Spa Package
Infrared Sauna
Auberge de la Croix Perrin
3700 Rte de la Croix Perrin, 38250 Lans-en-Vercors, France
+33 4 76 95 40 02+33 4 76 95 40 02Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Les Alvéoles
3 Rue Pierre Duclot, 38000 Grenoble, France
+33 4 76 26 21 88+33 4 76 26 21 88Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Bouddha Spa & Institut
27 Rue Victor Mollard, 38500 Voiron, France
+33 4 76 05 52 28+33 4 76 05 52 28Call to bookAcne Facial
Facial
Men's Facial
Miwa-massage Grenoble
14 Rue Kruger, 38100 Grenoble, France
+33 6 42 15 25 11+33 6 42 15 25 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
La Bienheureuse Massage
646 Rue Charles de Gaulle, 38420 Murianette, France
+33 6 81 17 86 49+33 6 81 17 86 49Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Fleurs de Dosha
4 Rue John Kennedy, 38100 Grenoble, France
+33 6 21 07 07 52+33 6 21 07 07 52Call to bookRemedial Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Le temps d’un soin
11 bis Av. Médecin Général Viallet, 38120 Saint-Egrève, France
+33 6 41 54 41 40+33 6 41 54 41 40Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Niwa no Sakura Apprieu - Bien-être & Beauté
180 Chem. des Plaines, 38140 Apprieu, France
+33 7 69 71 81 78+33 7 69 71 81 78Call to bookRelaxing Massage
Remedial Massage
Thai Massage
Deep Tissue Massage
Silence - Centre de flottaison
2 Rue de Narvik, 38000 Grenoble, France
+33 4 76 86 08 74+33 4 76 86 08 74Call to bookSauna
Infrared Sauna
Spa Package
Les Thermes Sultan
16 Rue des Glairaux, 38120 Saint-Egrève, France
+33 4 76 08 02 98+33 4 76 08 02 98Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Centre Podium Médecine Anti-Age et Laser
1080 chemin de la croix verte Bâtiment Cydonia, Porte B, RDC Couloir Gauche, 1080 Chem. de la Croix Verte Porte A, 38330 Montbonnot-Saint-Martin, France
+33 4 76 51 66 73+33 4 76 51 66 73Call to bookBack Waxing
Bikini Waxing
Face Waxing
Sugaring
Ô Massage des sens, Massage à votre domicile
73 Av. de la Patinière, 38500 Voiron, France
+33 6 22 32 55 77+33 6 22 32 55 77Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marie Douceur des Sens
129 Grande Rue, 38340 Voreppe, France
+33 6 51 73 68 48+33 6 51 73 68 48Call to bookAcupuncture
Au Paradis d'Elia
119 Rte de Chartreuse, 38850 Chirens, France
+33 4 76 07 78 70+33 4 76 07 78 70Call to bookMakeup Service
Men's Facial
Dermaplaning
Microdermabrasion
Massage Lans en Vercors - Claire Bayard Masseuse - Naturopathe - Magnétiseuse
739 Av. Léopold Fabre, 38250 Lans-en-Vercors, France
+33 6 13 36 15 93+33 6 13 36 15 93Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lys'toire sans fin
180 Rue des Granges, 38140 Beaucroissant, France
+33 7 87 26 10 75+33 7 87 26 10 75Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Neroli Hammam
11 Rue Abel Servien, 38000 Grenoble, France
+33 4 76 01 92 10+33 4 76 01 92 10Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Aurore Lhôtte
22 place du Moret, Cherlieu, 38380 Saint-Pierre-de-Chartreuse, France
+33 7 87 21 54 46+33 7 87 21 54 46Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut Bien Etre
54 route Angonnes, Les Hauts du Moulin bât A, 38320 Brié-et-Angonnes, France
+33 4 76 73 62 10+33 4 76 73 62 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut La Passion du Bien-Être
ZI des Speyres, 4 Rue du Bruyant, 38450 Vif, France
+33 4 76 90 24 68+33 4 76 90 24 68Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
Aux PETTI soins de Lydie
235 Imp. des Coquelicots C3, 38500 Coublevie, France
+33 6 76 71 51 12+33 6 76 71 51 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un Pas Vers Soi - Salon de Massage Bien-Être et Énergétique
30 Rue Alfred Fredet, 38190 Villard-Bonnot, France
+33 7 86 62 57 16+33 7 86 62 57 16Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Un moment juste pour vous / massage
Résidence le Grand Verger, 130 Rue Marcel Paul Bâtiment B4, 38560 Champ-sur-Drac, France
+33 7 61 11 51 69+33 7 61 11 51 69Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zaïna Détente
26 bis Rue de la Paix, 38130 Échirolles, France
+33 7 85 28 44 63+33 7 85 28 44 63Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
MASSAGE TIBETAIN
66 Rue des Terreaux, 38470 L'Albenc, France
+33 6 01 97 22 09+33 6 01 97 22 09Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les portes du bien être
50 Rue Georgette Robert Brondaz, 38210 Vourey, France
+33 6 79 67 43 78+33 6 79 67 43 78Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Fifty Nine Echirolles
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 09 21 87+33 4 76 09 21 87Call to book
L'Instinct Bien-Être
452 Rte de Saint-Pancrasse, 38330 Saint-Nazaire-les-Eymes, France
+33 6 11 69 20 16+33 6 11 69 20 16Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Renaissance
185 Rue Louis Blanc, 38420 Le Versoud, France
+33 6 29 62 95 60+33 6 29 62 95 60Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Surane Spa
1323 Av. de l'Europe, 38330 Montbonnot-Saint-Martin, France
+33 4 76 40 41 41+33 4 76 40 41 41Call to bookSauna
Infrared Sauna
Cryotherapy
Body Scrub
Centre Sym Bi Ose
995 Av. Léopold Fabre, 38250 Lans-en-Vercors, France
+33 6 83 01 74 64+33 6 83 01 74 64Call to bookMarie-Isabelle Dufour- Isabessences- Praticienne en soins naturels diplômée d'Etat- Fleurs de Bach- Réflexologue
11 Imp. des 4 Saisons, 38500 Voiron, France
+33 6 95 39 12 03+33 6 95 39 12 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Au Fil de Soi-Institut de soins
2559 Le Tour Du Plan, Le, 38134 Saint Julien De Ratz, France
+33 6 63 73 58 68+33 6 63 73 58 68Call to bookMakeup Service
Facial
Dermaplaning
Threading
NADEGE VIALLON - AU COEUR DE L'ÊTRE
277 Rue de Chaponnière, 38470 Cognin-les-Gorges, France
+33 7 89 01 39 07+33 7 89 01 39 07Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
L'institut de Beauté
110 Rte de Rives, 38140 Apprieu, France
+33 4 76 37 32 38+33 4 76 37 32 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lov'Ame - L'Harmonie des 2 Mains
Espace Kanione, Pôle Médical, 500 Bd de la République, 38190 Froges, France
+33 6 51 40 42 56+33 6 51 40 42 56Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Au Bonheur des Dames
430 Rue des Isles, 38450 Saint-Georges-de-Commiers, France
+33 6 23 23 01 31+33 6 23 23 01 31Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Les mains de christelle masseuse magnétiseuse
14 Rte Napoléon, 38119 Pierre-Châtel, France
+33 6 88 24 47 87+33 6 88 24 47 87Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Chinese Massage
PRESTIGE BY M
9 Rue des Frênes, 38760 Varces-Allières-et-Risset, France
+33 6 51 14 90 56+33 6 51 14 90 56Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sonia Care
Centre Edelweiss, 48 Rue des Grives, 38920 Crolles, France
+33 7 82 23 69 31+33 7 82 23 69 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Tellement Spa
Les Carlaires, 38650 Monestier-de-Clermont, France
+33 4 76 34 89 98+33 4 76 34 89 98Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Belle & Sens
196 Rte de Vinay, 38470 Serre-Nerpol, France
+33 6 16 46 95 88+33 6 16 46 95 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Zazen Massages Ayurvédiques
10 Av. Pierre Bérégovoy, 38210 Tullins, France
+33 6 23 86 30 45+33 6 23 86 30 45Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acorps de soi
3 chemin du Pré Carré 38240 Meylan, France
+33 6 21 20 18 46+33 6 21 20 18 46Call to bookAyurvedic Massage
Back Massage
Full Body Massage
Prenatal Massage
Massage Chinois Isère
424 Av. Aristide Briand, 38220 Vizille, France
+33 7 63 96 01 59+33 7 63 96 01 59Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Souffle de bien-être
5 Av. Jeanne d'Arc, 38100 Grenoble, France
+33 6 50 11 06 41+33 6 50 11 06 41Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Maison Esthēte - Centre Esthétique et Anti-Âge Exclusif
4 Rue Montgolfier 2ème étage, 38500 Voiron, France
+33 4 76 37 80 23+33 4 76 37 80 23Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
IBalance Hub
96 Rue de la République, 38140 Rives, France
+33 7 63 72 49 64+33 7 63 72 49 64Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Mademoiselle C Beauty
180 Rue de Chatagnon, 38430 Moirans, France
+33 6 03 79 80 88+33 6 03 79 80 88Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
LO Détente et Performance
59 Rue de Stalingrad, 38100 Grenoble, France
+33 6 75 81 46 05+33 6 75 81 46 05Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Le studio - Massage sportif | Suédois | Deep-tissue | Bien-être
le village, 295 Rte de la Combe, 38210 Montaud, France
+33 6 43 41 25 37+33 6 43 41 25 37Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
L'arbre Et La Main - Guidance Par L'aromathérapie Énergétique, Plantes Et Savoirs Naturels, Massages Intuitifs, Hatha Yoga
9 Mnt Saint-Nicolas, 38420 Domène, France
+33 7 83 56 90 57+33 7 83 56 90 57Call to bookAcupressure
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Natur'holisme Amandine PLISSONNIER
Pl. André Royannais, 38210 Tullins, France
+33 6 82 00 29 97+33 6 82 00 29 97Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Divinescence
280 Allée du Château, 38410 Saint-Martin-d'Uriage, France
+33 7 88 87 71 46+33 7 88 87 71 46Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harmonessences
26 Rue Vaucanson, 38250 Villard-de-Lans, France
+33 6 26 55 14 92+33 6 26 55 14 92Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peggy Coach Forme & Bien-être "Le plaisir de prendre soin de vous"
La Diat, 38380 Saint-Pierre-de-Chartreuse, France
+33 6 30 30 50 75+33 6 30 30 50 75Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Tuina ANMO
46 rue de la bacharde, 38450 Le Gua, France
+33 7 67 29 51 36+33 7 67 29 51 36Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Instant T
668 Grande Rue 1er étage, 38660 Le Touvet, France
+33 6 12 26 76 09+33 6 12 26 76 09Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bulles de charme
930 Rue Général de Gaulle, 38330 Montbonnot-Saint-Martin, France
+33 6 52 84 70 88+33 6 52 84 70 88Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instant De Douceur
192 Chem. de l'Abreuvoir, 38320 Herbeys, France
+33 6 74 51 26 28+33 6 74 51 26 28Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for [AIME] institut](https://images.fresha.com/lead-images/placeholders/beauty-salon-44.jpg?class=width-small)
[AIME] institut
1665 Rte Napoléon, 38320 Brié-et-Angonnes, France
+33 7 83 33 11 92+33 7 83 33 11 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodhi Spa Voiron (Bodhi Bien-Etre 2)
15 Bd de Charavines, 38500 Voiron, France
+33 9 81 22 66 11+33 9 81 22 66 11Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Cayer-barrioz Naudot Nadine
719 Rte de Chartreuse, 38850 Chirens, France
+33 7 77 31 81 64+33 7 77 31 81 64Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douceur de Mel
165 Chem. de Frier, 38250 Villard-de-Lans, France
+33 6 71 41 44 42+33 6 71 41 44 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Essence-Ciel
92 Grand Rue, 38650 Monestier-de-Clermont, France
+33 4 76 34 93 67+33 4 76 34 93 67Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sublim Beaute
70 Pl. Jean Vinay, 38470 L'Albenc, France
+33 4 76 64 72 72+33 4 76 64 72 72Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Suite M.
90 Cr Jean Jaurès, 38130 Échirolles, France
+33 4 76 09 01 34+33 4 76 09 01 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Wellness Sport Club Grenoble
18 Rue de Stalingrad, 38100 Grenoble, France
+33 4 76 46 60 60+33 4 76 46 60 60Call to bookSauna
Spa Package
AmbiancEvasion
506 Chem. des Nugues, 38430 Saint-Jean-de-Moirans, France
+33 6 65 56 40 40+33 6 65 56 40 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Essentiel'Beauté
Espace florentine, Rue de Prepontin, 38660 Le Touvet, France
+33 6 50 58 54 60+33 6 50 58 54 60Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marion Remy - Sophrologue RNCP & Massages bien être
75 Grand Rue, 38650 Monestier-de-Clermont, France
+33 6 36 66 55 44+33 6 36 66 55 44Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Le Monde d'Aromallys
61 Bis Av. Général de Gaulle, 38120 Saint-Egrève, France
+33 6 30 52 58 13+33 6 30 52 58 13Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bodysphere Gustave Rivet
14 Rue Marcel Prte, 38100 Grenoble, France
+33 4 57 93 26 58+33 4 57 93 26 58Call to bookThreading
Facial
Makeup Service
Men's Facial
Bodysphere Lafayette
9 Rue Lafayette, 38000 Grenoble, France
+33 4 76 44 10 10+33 4 76 44 10 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô Spa des Sens
1100 Rue Augustin Blanchet, 38690 Colombe, France
+33 4 58 17 10 30+33 4 58 17 10 30Call to bookSauna
Spa Package
Body Wrap
Infrared Sauna
Cocoon coiffure esthetique SPA
32 Rue de Comboire, 38130 Échirolles, France
+33 4 76 96 40 61+33 4 76 96 40 61Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
Nat' Bien Etre Apprieu
LES, Rte les Hauts de Plambois, 38140 Apprieu, France
+33 6 69 01 49 53+33 6 69 01 49 53Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Macadamia
80 Imp. des Gorges, 38590 Saint-Geoirs, France
+33 6 33 18 38 78+33 6 33 18 38 78Call to book
Un Instant De Douceur
21 Rue Royale, 38190 Le Champ-prés-Froges, France
+33 6 73 12 68 27+33 6 73 12 68 27Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'oasis de détente
44 Rue du Dauphiné, 38430 Moirans, France
+33 6 87 94 58 63+33 6 87 94 58 63Call to bookFacial
Makeup Service
Men's Facial
Marion Bonnerat
Terre blanche, 2321 Le Cucheron, 38380 Saint-Pierre-de-Chartreuse, France
+33 6 28 07 34 44+33 6 28 07 34 44Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage et Détente | Grenoble
9 Rue Général Durand, 38100 Grenoble, France
+33 6 81 22 35 99+33 6 81 22 35 99Call to bookThai Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
GYMNESIA CROLLES
65 Rue des Peupliers, 38920 Crolles, France
+33 4 76 08 96 11+33 4 76 08 96 11Call to book
Aux Petits Soins
21 Rue des Commerces, 38570 Tencin, France
+33 4 76 90 95 23+33 4 76 90 95 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Anna Esthétique Massage
Rue de la Viscose, Résidence les feuillantines, 2 allée du lac, 38130 Échirolles, France
+33 6 51 67 53 13+33 6 51 67 53 13Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut MALIANA
1 Rue de Palluel, 38120 Fontanil-Cornillon, France
+33 9 77 92 48 70+33 9 77 92 48 70Call to bookAcne Facial
Bridal Makeup
Threading
Dermaplaning
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Grenoble’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Grenoble have a high average rating on Fresha. So take your pick from any of the spas in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
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