Sauna Poza Rica De Hidalgo

Best Saunas Near Me in Poza Rica De Hidalgo

Venues offering Saunas in Poza Rica De Hidalgo See map

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Vica Spa

Av 20 de Noviembre 1600, Tepeyac, 93250 Poza Rica de Hidalgo, Ver., Mexico

+52 782 125 4444 +52 782 125 4444 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Elitte Siluet Spa

Zapote 17, Chapultepec, 93240 Poza Rica de Hidalgo, Ver., Mexico

+52 782 132 4955 +52 782 132 4955 Call to book

Sauna

Spa Package

Danisha nailsalon

C. Guayacán 12, Chapultepec, 93240 Poza Rica de Hidalgo, Ver., Mexico

+52 782 204 6743 +52 782 204 6743 Call to book

Sauna

Spa Package

Xanath Estética - Spa

C. Andrés Q.R. 202, Barrio del Naranjo, 93400 Papantla, Ver., Mexico

+52 784 146 1302 +52 784 146 1302 Call to book

Sauna

Spa Sempre Bella

C. 14 305, Cazones, 93230 Poza Rica de Hidalgo, Ver., Mexico

+52 782 210 9396 +52 782 210 9396 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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We have just the recommendation for spa therapists in and around Poza Rica De Hidalgo. And we're the number one online destination to find your new favourite. So if you're working in Las Vegas or partying in Coatzintla, you're likely not too far from that self-care fix. Fresha's made it easy to compare services and prices from spas around the Poza Rica De Hidalgo area. And the results are looking good in your location. You can read some of the ratings and reviews for local businesses left by customers just like you while making your mind up.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Poza Rica De Hidalgo. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're excited. You're just a few steps away from booking your appointment in Poza Rica De Hidalgo, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.