Sauna Poza Rica De Hidalgo

Best Saunas near me in Poza Rica De Hidalgo

Venues offering Saunas in Poza Rica De Hidalgo See map

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Vica Spa

Av 20 de Noviembre 1600, Tepeyac, 93250 Poza Rica de Hidalgo, Ver., Mexico

+52 782 125 4444 +52 782 125 4444 Call to book

Sauna

Body Scrub

Body Wrap

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Elitte Siluet Spa

Zapote 17, Chapultepec, 93240 Poza Rica de Hidalgo, Ver., Mexico

+52 782 132 4955 +52 782 132 4955 Call to book

Sauna

Spa Package

Danisha nailsalon

C. Guayacán 12, Chapultepec, 93240 Poza Rica de Hidalgo, Ver., Mexico

+52 782 204 6743 +52 782 204 6743 Call to book

Sauna

Spa Package

Xanath Estética - Spa

C. Andrés Q.R. 202, Barrio del Naranjo, 93400 Papantla, Ver., Mexico

+52 784 146 1302 +52 784 146 1302 Call to book

Sauna

Spa Sempre Bella

C. 14 305, Cazones, 93230 Poza Rica de Hidalgo, Ver., Mexico

+52 782 210 9396 +52 782 210 9396 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Poza Rica De Hidalgo with Fresha

When you're on the hunt for the best spas in Poza Rica De Hidalgo, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Poza Rica De Hidalgo has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Poza Rica De Hidalgo. Time to dial up the temperature and enjoy a dreamy, steamy session.

So the search is over. Your new spa match in Poza Rica De Hidalgo is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.