HomeSpa

Sauna Tomaszów Mazowiecki

Best Saunas near me in Tomaszów Mazowiecki

Venues offering Saunas in Tomaszów Mazowiecki See map

Call to book

Gym & Fitness image for FitFabric

FitFabric

Warszawska 1, 97-200 Tomaszów Mazowiecki, Poland

+48 505 450 372+48 505 450 372Call to book
Beauty Salon image for Day SPA Metamorfoza

Day SPA Metamorfoza

Legionów 57, 97-200 Tomaszów Mazowiecki, Poland

+48 790 820 154+48 790 820 154Call to book

Threading

Dermaplaning

Makeup Service

Microdermabrasion

Gym & Fitness image for Studio Figura Tomaszów Mazowiecki

Studio Figura Tomaszów Mazowiecki

Szczęśliwa 46, 97-200 Tomaszów Mazowiecki, Poland

+48 696 108 046+48 696 108 046Call to book
Beauty Salon image for Beautyka Centrum Urody

Beautyka Centrum Urody

Brama B, Popiełuszki, parter 58/60, 97-200 Tomaszów Mazowiecki, Poland

+48 732 880 883+48 732 880 883Call to book

Threading

Facial

Makeup Service

Massage image for Chillout -Gabinet fizjoterapii i masażu

Chillout -Gabinet fizjoterapii i masażu

Konstytucji 3 Maja 24, 97-200 Tomaszów Mazowiecki, Poland

+48 500 656 532+48 500 656 532Call to book

Hot Stone Massage

Remedial Massage

Thai Massage

Deep Tissue Massage

Beauty Salon image for KAMEup Beauty - Twoje centrum zdrowia i urody

KAMEup Beauty - Twoje centrum zdrowia i urody

Brama B, Popiełuszki 58/60, 97-200 Tomaszów Mazowiecki, Poland

+48 571 031 772+48 571 031 772Call to book

Chemical Peel

Facial

Makeup Service

Nail Salon image for Gabinet kosmetyczny Sisi

Gabinet kosmetyczny Sisi

Zagajnikowa 18/20A, 97-200 Tomaszów Mazowiecki, Poland

+48 513 802 773+48 513 802 773Call to book

Russian Manicure

Dip Powder Nails

Acrylic Nails

Nail Polish

Beauty Salon image for Świat Piękna Salon Kosmetyczny

Świat Piękna Salon Kosmetyczny

nad Media Expert, Świętego Antoniego 1, 97-200 Tomaszów Mazowiecki, Poland

+48 509 092 005+48 509 092 005Call to book

Makeup Service

Facial

Hair Salon image for Salon fryzjerski Camilla Kamila Podskok

Salon fryzjerski Camilla Kamila Podskok

Barlickiego 4/I piętro, 97-200 Tomaszów Mazowiecki, Poland

+48 518 615 824+48 518 615 824Call to book

Curly Haircut

Blow Dry

Hair Colouring

Perm

Aesthetics image for Colibra ibeauty Aleksandra Ćwiertnia

Colibra ibeauty Aleksandra Ćwiertnia

Barlickiego 30, 97-200 Tomaszów Mazowiecki, Poland

+48 515 170 549+48 515 170 549Call to book

Microneedling

Laser Hair Removal

Mesotherapy

Skin Tightening

Beauty Salon image for Gabinet Kosmetologiczny Małgorzata Kozłowska

Gabinet Kosmetologiczny Małgorzata Kozłowska

Kołłątaja 2/m 7, 97-200 Tomaszów Mazowiecki, Poland

+48 535 932 657+48 535 932 657Call to book

Dermaplaning

Bridal Makeup

Facial Extractions

Facial

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Tomaszów Mazowiecki with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Tomaszów Mazowiecki, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Now you know how Fresha works, let’s explore what’s available in Tomaszów Mazowiecki. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.

We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Tomaszów Mazowiecki, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

Also Available in Tomaszów Mazowiecki

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Browse Locations in Tomaszów Mazowiecki

🇬🇧 English

© 2025 Fresha.com SV Ltd