Best Saunas near me in Tomaszów Mazowiecki
Venues offering Saunas in Tomaszów Mazowiecki See map
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Day SPA Metamorfoza
Legionów 57, 97-200 Tomaszów Mazowiecki, Poland
+48 790 820 154+48 790 820 154Call to bookThreading
Dermaplaning
Makeup Service
Microdermabrasion

Studio Figura Tomaszów Mazowiecki
Szczęśliwa 46, 97-200 Tomaszów Mazowiecki, Poland
+48 696 108 046+48 696 108 046Call to book
Beautyka Centrum Urody
Brama B, Popiełuszki, parter 58/60, 97-200 Tomaszów Mazowiecki, Poland
+48 732 880 883+48 732 880 883Call to bookThreading
Facial
Makeup Service

Chillout -Gabinet fizjoterapii i masażu
Konstytucji 3 Maja 24, 97-200 Tomaszów Mazowiecki, Poland
+48 500 656 532+48 500 656 532Call to bookHot Stone Massage
Remedial Massage
Thai Massage
Deep Tissue Massage

KAMEup Beauty - Twoje centrum zdrowia i urody
Brama B, Popiełuszki 58/60, 97-200 Tomaszów Mazowiecki, Poland
+48 571 031 772+48 571 031 772Call to bookChemical Peel
Facial
Makeup Service

Gabinet kosmetyczny Sisi
Zagajnikowa 18/20A, 97-200 Tomaszów Mazowiecki, Poland
+48 513 802 773+48 513 802 773Call to bookRussian Manicure
Dip Powder Nails
Acrylic Nails
Nail Polish

Świat Piękna Salon Kosmetyczny
nad Media Expert, Świętego Antoniego 1, 97-200 Tomaszów Mazowiecki, Poland
+48 509 092 005+48 509 092 005Call to bookMakeup Service
Facial

Salon fryzjerski Camilla Kamila Podskok
Barlickiego 4/I piętro, 97-200 Tomaszów Mazowiecki, Poland
+48 518 615 824+48 518 615 824Call to bookCurly Haircut
Blow Dry
Hair Colouring
Perm

Colibra ibeauty Aleksandra Ćwiertnia
Barlickiego 30, 97-200 Tomaszów Mazowiecki, Poland
+48 515 170 549+48 515 170 549Call to bookMicroneedling
Laser Hair Removal
Mesotherapy
Skin Tightening

Gabinet Kosmetologiczny Małgorzata Kozłowska
Kołłątaja 2/m 7, 97-200 Tomaszów Mazowiecki, Poland
+48 535 932 657+48 535 932 657Call to bookDermaplaning
Bridal Makeup
Facial Extractions
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tomaszów Mazowiecki with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Tomaszów Mazowiecki, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in Tomaszów Mazowiecki. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and weight loss treatments in the neighbourhood. We're confident there'll be something for everyone.
We're only just getting started at Fresha. With highly successful platform for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Tomaszów Mazowiecki, Poland, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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