Sauna Maastricht

Best Saunas near me in Maastricht

Name: Instantly compare and book Saunas in Maastricht, Netherlands.
Brand: Fresha
Rating: 4 (2065 reviews)

One venue offering Saunas in Maastricht See map

Laanna Spa Maastricht

4.9

(2,071)

Scharnerweg 137B, Maastricht, 6224jd, Limburg

Steam room

30min

€49

Prince of Laanna

1h 30min

€109

Combination

1h - 2h

€89

Laanna Signature

30min - 2h

€39

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Call to book

Thermen Maastricht

Stedendwinger 35, 6216 GD Maastricht, Netherlands

+31 43 203 0080 +31 43 203 0080 Call to book

Sauna

Spa Treatments

Top reviews of Saunas near you in Maastricht

4.0

Average of 2,065 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €49 and €49.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Maastricht with Fresha

Booking your next spa treatment in Maastricht with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

We'll show you what's available at the spa businesses near you. From Wittevrouwenveld to Dousberg-Hazendans, we're helping to keep the people of Maastricht feeling good. When you need your next appointment, rely on Fresha for the absolute best. There are also five-star rated places around you to consider if you're in the market for VIP treatment. See what people around you are recommending, and book the best business for you.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Maastricht.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Maastricht, Netherlands. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.