Sauna Oaxaca de Juarez

Best Saunas near me in Oaxaca De Juarez

Venues offering Saunas in Oaxaca De Juarez See map

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Anahata Day SPA

Mártires de Tacubaya 113, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 516 4885 +52 951 516 4885 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Club Deportivo Oaxaca

Carretera Internacional Kilometro 6.5 San Francisco Tutla, 68030 Oaxaca de Juárez, Oax., Mexico

+52 951 517 5271 +52 951 517 5271 Call to book

Temazcal Tradicional

Priv. de, Priv. Villa Alta 151, Estado de Oaxaca, 68140 Oaxaca de Juárez, Oax., Mexico

+52 951 158 3023 +52 951 158 3023 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Casa Melius - Terapia Física & Bienestar

Av. México. 338 San Felipe del Agua, San FELIPE, La Paz San Felipe, 68020 Oaxaca de Juárez, Oax., Mexico

+52 951 204 8008 +52 951 204 8008 Call to book

Physical Therapy

Dry Needling

Piel Canela Beauty & Spa

Andador 3 #12 Manzana D 4ta etapa, Primero de Mayo, 4ta Etapa INFONAVIT 1ro de Mayo, 68027 Oaxaca de Juárez, Oax., Mexico

+52 951 567 5510 +52 951 567 5510 Call to book

Microneedling

Skin Tightening

HATO RYU SPA

C. de Manuel Fernández Fiallo 806, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico

+52 951 400 4189 +52 951 400 4189 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

masajes en Oaxaca Puerta al cielo

Rufino Tamayo 806, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 169 1890 +52 951 169 1890 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

CEVIAREM TEMAZCAL OAXACA

Prol. de Camposanto 119 Barrio, Callejon San Antonio, 7ª Sección, 68270 Tlalixtac de Cabrera, Oax., Mexico

+52 951 544 9096 +52 951 544 9096 Call to book

Kaya Kalp

Río Colorado 104, La Cascada, 68040 Oaxaca de Juárez, Oax., Mexico

+52 951 174 8176 +52 951 174 8176 Call to book

Sauna

Spa Treatments

Exclusive Beauty Studio SPA Estetica Lashes Nails BeautySalon

5 de Mayo 206, Barrio de Jalatlaco, 68080 Oaxaca de Juárez, Oax., Mexico

+52 951 399 3568 +52 951 399 3568 Call to book

Back Massage

Bridal Makeup

Facial

Makeup Service

Once:once masajes & temazcal oaxaca

Jacarandas 102, San FELIPE, Agencia Municipal de San Felipe del Agua, 68026 Oaxaca de Juárez, Oax., Mexico

+52 951 500 2535 +52 951 500 2535 Call to book

Sauna

Infrared Sauna

Spa Nina Maydon

Av. Fuerza Aerea Mexicana 1101, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico

+52 951 513 7985 +52 951 513 7985 Call to book

Sauna

Temazcal Oaxaca

Allende 86 Santa Maria coyotepec, Casco Municipal, 71254 Oaxaca, Oax., Mexico

+52 951 547 8850 +52 951 547 8850 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Treatments

Bidu spa

Xicoténcatl 716, colonia centro, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico

+52 951 121 1300 +52 951 121 1300 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Scrub

Temazcal Mariana

Reforma 402, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 147 5420 +52 951 147 5420 Call to book

MiSpacio

68166, Cam. Antiguo Sn. Bartolo Coyotepec 1, Rinconadas Villas Xoxo, 68166 Santa Cruz Xoxocotlán, Oaxaca, Mexico

+52 951 517 0539 +52 951 517 0539 Call to book

Sauna

Spa Treatments

Berry Clinic SPA y uñas

Heroica Escuela Naval Militar 1205, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico

+52 951 459 5447 +52 951 459 5447 Call to book

Facial Extractions

Facial

Chemical Peel

Acne Facial

Temazcal Toop Oaxaca

Cam. de La Toma 2022, Cabecera Municipal San Agustín de Las Juntas, San Agustín de las Juntas, 71238 Oaxaca, Oax., Mexico

+52 951 344 6815 +52 951 344 6815 Call to book

Sauna

Infrared Sauna

Spa Treatments

Body Scrub

ARAYADI SPA

Eduardo Mata 1005, Universidad, Trinidad de las Huertas, 68080 Oaxaca de Juárez, Oax., Mexico

+52 951 130 0354 +52 951 130 0354 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Baños la Fuente

20 de Noviembre 1021, OAX_RE_BENITO JUAREZ, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 420 8455 +52 951 420 8455 Call to book

Sauna

Spa Treatments

Infrared Sauna

Temazcal La Doña

Santa Cruz Xoxocotlán, C. Cam. Antiguo N° 1, Area sin Asignacion de Nombre de Colonia, 71233 Oaxaca de Juárez, Oax., Mexico

+52 953 159 5970 +52 953 159 5970 Call to book

Sauna

Infrared Sauna

Spa Treatments

Agave Spa By Casa Rua

C. Porfirio Díaz 400A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico

+52 951 166 2124 +52 951 166 2124 Call to book

Sauna

Spa Treatments

Body Scrub

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

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