Best Saunas Near Me in Sydney
Choose from 11 venues offering Saunas near you in Sydney See map
Call to book
Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna
Penrith Physiotherapy Sports Centre
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567+61 2 4721 5567Call to bookPhysiotherapy
Dry Needling
Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411+61 2 9634 2411Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Build A Body
Unit 1 & 2/256e New Line Rd, Dural NSW 2158, Australia
+61 400 299 140+61 400 299 140Call to bookPersonal Training
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468+61 448 644 468Call to bookBack Massage
Thai Massage
Therapeutic Massage
Couples Massage
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to bookHarmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638+61 2 4656 4638Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292+61 410 271 292Call to bookPersonal Training
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookChiropractic
Dry Needling
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to bookInner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookSwitch Physiotherapy Penshurst
115-117 Stoney Creek Rd, Beverly Hills NSW 2209, Australia
+61 2 9585 8844+61 2 9585 8844Call to bookDry Needling
Physiotherapy
The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944+61 416 522 944Call to bookSugaring
Brazilian Waxing
Hollywood Waxing
Back Waxing
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470+61 2 9705 1470Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sports Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 9351 8099+61 2 9351 8099Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Sports Massage
MSK Therapy & Injury Management
Shop 3/73-77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookTherapeutic Massage
Back Massage
Full Body Massage
Prenatal Massage
S1 Training Bondi Junction
Shop 4/332 Oxford St, Bondi Junction NSW 2022, Australia
+61 480 091 524+61 480 091 524Call to bookCity Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Unit 4106 Level 1/834 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to bookMaternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookRelaxing Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Body Scrub
Spa Package
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training
The Deep Unwind
4/162 Queen St, Woollahra NSW 2025, Australia
+61 401 088 388+61 401 088 388Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Lift Physio and Performance Menai
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348+61 2 8319 9348Call to bookPhysiotherapy
Dry Needling
Soul Performance
Unit 7/115 Orchard Rd, Chester Hill NSW 2162, Australia
+61 452 220 399+61 452 220 399Call to bookLomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Palm Sanctuary
Barrenjoey Rd, Palm Beach NSW 2108, Australia
+61 499 283 562+61 499 283 562Call to bookSauna
Body Scrub
Body Wrap
Spa Package
SOMA Collection
Chifley Tower 2 Chifley Square Ground floor, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to bookSauna
Body Scrub
Infrared Sauna
White Waratah Boutique Thai Massage and Infrared Sauna
709A Darling St, Rozelle NSW 2039, Australia
+61 411 775 261+61 411 775 261Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Sereno Day Spa
RSL club, 301 Trafalgar St, Petersham NSW 2049, Australia
+61 2 8585 4429+61 2 8585 4429Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144+61 401 744 144Call to bookPersonal Training
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288+61 2 4703 4288Call to bookSauna
Spa Package
Curvy Tans and Beauty
Shop 3/37 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 432 176 006+61 432 176 006Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Move Origin Norwest
104/8 Century Cct, Norwest NSW 2153, Australia
+61 1800 392 371+61 1800 392 371Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Pikul Remedial Thai Massage
59A Queen St, Auburn NSW 2144, Australia
+61 493 438 197+61 493 438 197Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337+61 401 001 337Call to bookMicrodermabrasion
Makeup Service
Dermaplaning
Facial
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280+61 421 872 280Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765+61 2 4577 7765Call to bookChiropractic
Dry Needling
Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754+61 421 935 754Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293+61 2 9522 5293Call to bookCellulite Treatment
Dermabrasion
IPL Treatment
Laser Resurfacing
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookFacial
Microdermabrasion
Acne Facial
Threading
City Cave Balmain
Unit 26/100 Reynolds St, Balmain NSW 2041, Australia
+61 448 642 191+61 448 642 191Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Couples Massage
Manly Vale - KJ Thai Massage
226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Activ Therapy Winston Hills
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Rimba Sweat Infrared Sauna Manly
212 Pittwater Rd, Manly NSW 2095, Australia
+61 2 8959 0672+61 2 8959 0672Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631+61 2 9979 6631Call to bookChom Siam Thai Massage and Spa
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182+61 416 612 182Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397+61 2 8544 1397Call to bookDry Needling
Physiotherapy
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial
Sana Remedial Massage Cronulla
Shop 3/33 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484+61 2 8544 8484Call to bookPhysiotherapy
Dry Needling
Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St Ives NSW 2075, Australia
+61 2 8054 3737+61 2 8054 3737Call to bookDermaplaning
Men's Facial
Chemical Peel
Facial
S1 Training Caringbah
329 Kingsway, Caringbah NSW 2229, Australia
+61 480 091 503+61 480 091 503Call to bookAngel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327+61 407 261 327Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100+61 428 470 100Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934+61 403 944 934Call to bookBridal Makeup
Acne Facial
Facial
Makeup Service
Ms G Skinlife
175A union street Erskineville 2043, NSW 2000, Australia
+61 413 264 092+61 413 264 092Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783+61 478 756 783Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769+61 431 100 769Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244+61 420 947 244Call to bookPersonal Training
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591+61 2 9997 4591Call to bookHellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692+61 406 660 692Call to bookChiropractic
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003+61 2 4557 0003Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056+61 2 9664 7056Call to bookLED Light Therapy
Dermal Fillers
Mesotherapy
Dermabrasion
Good Hands Lily Tranquility Remedial Massage & Healing for Mind•Body•Spirit
66 Mill St, Carlton NSW 2218, Australia
+61 414 088 801+61 414 088 801Call to bookTherapeutic Massage
Relaxing Massage
Thai Massage
Remedial Massage
Alpa Health Care Therapy
Shop 5/485 George St, South Windsor NSW 2756, Australia
+61 2 4589 9835+61 2 4589 9835Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Plumpton Massage & Acupuncture
Shop 31/260 Jersey Rd, Plumpton NSW 2761, Australia
+61 2 9677 8232+61 2 9677 8232Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Iron Gym Ladies Only Health Club
unit 6/185 Airds Rd, Leumeah NSW 2560, Australia
+61 2 4608 9123+61 2 4608 9123Call to bookLong Life Health Centre
Shop 4/108 Penshurst St, Willoughby NSW 2068, Australia
+61 2 8005 2925+61 2 8005 2925Call to bookSauna
Spa Package
Terminus Massage and Spa
Shop 4/100 Terminus St, Liverpool NSW 2170, Australia
+61 435 551 632+61 435 551 632Call to bookSauna
Spa Package
Minto massage and acupuncture
Australia, New South Wales, Minto, Brookfield Rd, 邮政编码: 2566
+61 2 9820 5682+61 2 9820 5682Call to bookSauna
Body Wrap
Body Scrub
Spa Package
BALMAIN CHIRO
5/430 Darling St, Balmain NSW 2041, Australia
+61 2 9555 9099+61 2 9555 9099Call to bookAcupuncture
Chiropractic
Aromae Massage & Cupping Services
Enter Via Hill Street Charrington Court, 9/35 Old Northern Rd, Baulkham Hills NSW 2153, Australia
+61 449 620 970+61 449 620 970Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Neurohealth Wellness
33/35 Kentwell Rd, Allambie Heights NSW 2100, Australia
+61 2 9905 9099+61 2 9905 9099Call to bookChiropractic
Blaxland Massage Therapy
15A Great Western Hwy, Blaxland NSW 2774, Australia
+61 2 4739 5131+61 2 4739 5131Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Lukas Vojnar Massage
62 Raglan St, Malabar NSW 2036, Australia
+61 410 802 850+61 410 802 850Call to bookBack Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Tranquility Spa
3 Gull Pl, Erskine Park NSW 2759, Australia
+61 403 515 234+61 403 515 234Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567+61 424 749 567Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage World
1/650 George St, South Windsor NSW 2756, Australia
+61 2 9283 8810+61 2 9283 8810Call to bookSauna
Body Scrub
Spa Package
Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Saunas near you in Sydney
4.9
Average of 4,725 reviews of 11 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $3 and $100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydney with Fresha
Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
From Seaforth to Kingsford, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Sydney, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. That's right, there are over 10 spas in your area. And if you want some VIP treatment, Sydney has over 10 five-star businesses too. So good. Seize the day, and do self-care your way, we say.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $3.
To date we've successfully matched 700 million customers with their perfect beauty, nails and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Sydney or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and weight loss businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Sydney
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app