Best Saunas near me in Sydney
Choose from 23 venues offering Saunas near you in Sydney See map
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Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500+61 2 9696 2500Call to bookSauna

City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981+61 487 657 981Call to bookSauna
Infrared Sauna

Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411+61 2 9634 2411Call to bookSauna
Spa Package
Body Wrap
Body Scrub

Penrith Physiotherapy Sports Centre Kingswood
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567+61 2 4721 5567Call to bookLymphatic Drainage Massage
Sports Massage
Cupping Therapy

Build A Body
Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia
+61 461 400 501+61 461 400 501Call to bookPersonal Training

City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969+61 448 633 969Call to book
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468+61 448 644 468Call to bookCouples Massage
Thai Massage
Therapeutic Massage
Back Massage

SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568+61 2 9977 6568Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292+61 410 271 292Call to bookWeight Loss Program
Body Sculpting

Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638+61 2 4656 4638Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup

Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988+61 410 287 988Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Thai Massage

FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363+61 418 693 363Call to book
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookDry Needling
Chiropractic

MSK Therapy & Injury Management
Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653+61 2 4648 3653Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling

Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746+61 2 9170 4746Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645+61 2 8542 3645Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957+61 2 8880 0957Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844+61 2 9585 8844Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage

City Cave Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6184+61 2 8320 6184Call to bookDry Needling

KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470+61 2 9705 1470Call to bookTherapeutic Massage
Back Massage
Couples Massage
Full Body Massage

The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944+61 416 522 944Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing

Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897+61 2 9797 9897Call to bookSauna
Body Scrub
Spa Package

Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534+61 2 8529 3534Call to bookChiropractic

Lift Physio and Performance (Switch Menai)
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348+61 2 8319 9348Call to bookPhysiotherapy
Dry Needling

Atma Wellbeing - Lymphatic Drainage, Post-Surgery and Body Shaping Massage
Level 1, Tower B/888 Pittwater Rd, Dee Why NSW 2099, Australia
492967084492967084Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage

Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569+61 2 9750 2569Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284+61 413 140 284Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage

Soul Performance
7/115-117 Orchard Rd, Chester Hill NSW 2162, Australia
+61 404 662 350+61 404 662 350Call to book
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888+61 497 997 888Call to bookSauna
Spa Package
Body Scrub

Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152+61 2 9584 8152Call to bookPersonal Training

The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051+61 413 559 051Call to book
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526+61 408 494 526Call to bookTherapeutic Massage
Ayurvedic Massage
Back Massage
Cupping Therapy

Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850+61 410 802 850Call to bookTherapeutic Massage
Deep Tissue Massage
Sports Massage
Thai Massage

SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849+61 2 9169 9849Call to book
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227+61 499 411 227Call to book
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455+61 403 539 455Call to bookRelaxing Massage
Deep Tissue Massage
Sports Massage
Thai Massage

Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044+61 466 353 044Call to bookThreading
Acne Facial
Facial
Facial Extractions

Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144+61 401 744 144Call to bookPersonal Training

Ashanti Evolutionary Beauty
14 Emu Rd, Glenbrook NSW 2773, Australia
+61 421 661 301+61 421 661 301Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service

House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911+61 402 223 911Call to bookThreading
Acne Facial
Microdermabrasion
Bridal Makeup

Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178+61 2 8883 0178Call to bookChiropractic
Physiotherapy

Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100+61 428 470 100Call to bookSpray Tanning

Skin Life Beauty Rooms
175A union street Erskineville 2043, NSW 2000, Australia
+61 412 116 973+61 412 116 973Call to bookSauna
Spa Package
Body Scrub

Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500+61 482 999 500Call to bookFacial

Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926+61 435 623 926Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage

CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003+61 2 4557 0003Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage

Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056+61 2 9664 7056Call to bookMesotherapy
Dermabrasion
Laser Resurfacing
Lip Fillers

MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001+61 460 654 001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588+61 2 9380 7588Call to bookMicrodermabrasion
Threading
Acne Facial
Facial

KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591+61 2 9997 4591Call to book
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769+61 431 100 769Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage

Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337+61 401 001 337Call to bookMicrodermabrasion
Dermaplaning
Facial
Facial Extractions

Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783+61 478 756 783Call to bookFoot Massage
Reflexology
Sports Massage
Deep Tissue Massage

Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493+61 2 9743 0493Call to bookBack Massage
Full Body Massage
Relaxing Massage
Remedial Massage

Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484+61 2 8544 8484Call to bookPhysiotherapy
Dry Needling

City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231+61 2 8542 9231Call to book
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736+61 499 904 736Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280+61 421 872 280Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial

Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569+61 405 131 569Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub

Anytime Laser and Beauty
1c Macken St, Liverpool NSW 2170, Australia
+61 451 105 235+61 451 105 235Call to bookMen's Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing

Hellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692+61 406 660 692Call to bookChiropractic

Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765+61 2 4577 7765Call to bookChiropractic
Dry Needling

Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934+61 403 944 934Call to bookBridal Makeup
Facial
Men's Facial
Threading

Move Origin Norwest
Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia
+61 483 905 395+61 483 905 395Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage

Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327+61 407 261 327Call to bookTherapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology

Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397+61 2 8544 1397Call to bookPhysiotherapy
Dry Needling

Activ Therapy Winston Hills - Physiotherapy & Chiropractic
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture

Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288+61 2 4703 4288Call to bookSauna
Spa Package

CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006+61 432 176 006Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub

Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631+61 2 9979 6631Call to book
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835+61 415 458 835Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244+61 420 947 244Call to bookWeight Loss Program

St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293+61 2 9522 5293Call to bookLED Light Therapy
IPL Treatment
Hair Transplants
Laser Hair Removal

Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 8054 3737+61 2 8054 3737Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions

Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150+61 2 9194 6150Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182+61 416 612 182Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754+61 421 935 754Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage

Nectar Day Spa
Macarthur Square, Kellicar Rd, Campbelltown NSW 2560, Australia
+61 2 4628 6280+61 2 4628 6280Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna

Honeysuckle Massage
2 Queen St, Campbelltown NSW 2560, Australia
+61 421 079 040+61 421 079 040Call to bookRemedial Massage
Sports Massage
Acupressure
Deep Tissue Massage

The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600+61 2 9531 2600Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage

Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185+61 2 9531 8185Call to book
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356+61 490 024 356Call to bookFoot Massage
Reflexology
Swedish Massage
Therapeutic Massage

The Beauty Base - Laser and Dermal Clinic
Narellan Town Centre, shop 16/326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4647 8806+61 2 4647 8806Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial

Thong Chai Thai Massage
50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 8926 2843+61 2 8926 2843Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage

Recoverie Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400+61 477 549 400Call to bookSauna
Body Wrap
Infrared Sauna

Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500+61 2 9438 6500Call to bookHyperbaric Oxygen Therapy

Redfern Relaxation
143-145 Regent St, Redfern NSW 2016, Australia
+61 2 9690 2831+61 2 9690 2831Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package

Remedial Massage Essentials (Women-only Clinic)
33 Traminer Pl, Minchinbury NSW 2770, Australia
+61 408 440 781+61 408 440 781Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology

Islands of Bliss - Massage Therapies
61 Westminster Rd, Gladesville NSW 2111, Australia
+61 2 9817 0107+61 2 9817 0107Call to bookSwedish Massage
Prenatal Massage
Remedial Massage
Acupressure

Massage World
1/650 George St, South Windsor NSW 2756, Australia
+61 2 9283 8810+61 2 9283 8810Call to bookSauna
Spa Package
Body Scrub

Eden Skin and Body Spa
Unit 1/2 By the Sea Rd, Mona Vale NSW 2103, Australia
+61 2 9999 6027+61 2 9999 6027Call to bookSauna
Spa Package
Body Scrub
Body Wrap

Lavish Beauty Lounge
7 Apple Orchard St, Bardia NSW 2565, Australia
+61 425 908 111+61 425 908 111Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning

Gymea Wellness Centre
64 Carabella Rd, Caringbah NSW 2229, Australia
+61 424 749 567+61 424 749 567Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Kogarah massage | Kogarah Korean Massage
shop 6/23 Station St, Kogarah NSW 2217, Australia
+61 2 8541 5684+61 2 8541 5684Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Top reviews of Saunas near you in Sydney
4.0
Average of 15,364 reviews of 22 venues.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $13 and $130.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sydney with Fresha
Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
We know a thing or two about the best spas in Sydney. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. And with nearly 30 spas near you, there’s no shortage of spa options to suit every budget. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $13.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sydney or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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