Sauna Sydney

Best Saunas near me in Sydney

Choose from 23 venues offering Saunas near you in Sydney See map

SaunaBody Scrub Spa Package Spa Facial Infrared Sauna Spa Massage Body Wrap Cryotherapy Hydrotherapy Foot Spa Steam Bath Salt Therapy

FeaturedDeals

Bath Haus Cronulla

5.0

(438)

2/90 Cronulla Street, Cronulla, 2230, New South Wales

Traditional Sauna Only Session (1 Person)

50min

$55

Infrared Sauna Session (1 Person)

50min

$55

Traditional Sauna Only Session (2 Person)

50min

$70

Infrared Sauna Session (2 Person)

50min

$70

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Featured

XM Recovery

5.0

(353)

275 Annangrove Road, 69, Rouse Hill, 2155, New South Wales

Traditional Sauna

$35

Infrared Sauna

$35

Revival Room

$50

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The Heal Zone - Avalon

4.9

(78)

70 Old Barrenjoey Road, Avalon Beach, 2107, New South Wales

20 minutes Retreat (Ice Bath Only) - Angophora Room (1-2 People)

20min

$36

40 minutes Retreat (Sauna + Ice Bath) - The Quickie - Waratah Room (1-3 People)

40min

$57

55 minutes Retreat (Sauna + Ice Bath) - Angophora Room (1-2 People)

55min

$61

55 minutes Retreat (Sauna + Ice Bath) - Waratah Room (1-3 People)

55min

$70

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Deals

Nimbus Co - Bondi

4.9

(2,786)

97 Bondi Rd, Bondi Beach, 2026, New South Wales

30 Minute Lunchtime Sweat Standard Sauna (10am - 3pm Mon - Sat only - NOT SUNDAY)

30min

$40

Standard Infrared Sauna with Shower

45min

$55

Add a 30 min LED Face Therapy For 1 Person (after sauna only)

30min

$35

LED Face Room

30min

$40

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Deals

Nimbus Co Neutral Bay

5.0

(937)

17 Grosvenor Lane, Neutral Bay, 2089, New South Wales

Communal Contrast Therapy Session (Traditional Finnish Sauna + Ice Bath) - 1 person booking

$50

Express Infrared Sauna

30min

$40

Infrared Sauna

45min

$59

Private Contrast Therapy (Infrared Sauna + Ice Bath)

50min

$69

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Deals

Mesa Health & Wellness Studio

5.0

(2,140)

32 Lawrence St, Shop 2, Freshwater

Express Sauna

30min

$25

The Radiance Facial + Face Massage

1h - 1h 30min

$185

LED Light Therapy

20min

$30

The Relaxation Massage

1h - 1h 30min

$140

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Deals

My Us Hair and Body

4.9

(413)

398 Victoria Avenue, shop c, Chatswood, 2067, New South Wales

Sauna

$50

Golden / silver titanium piercing earing

$50

QUOTATION

Whipped cream

5min

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Deals

Body WRL

5.0

(1,428)

36 Morley Ave, The Cannery, Shop A3, Rosebery, 2018, NSW

Private Regular Sauna Suite - This suite does not include an in-room shower.

30min - 1h

$45

Novothor Whole Body Red Light Therapy

20min

$109

Cryo Chamber Whole Body

5min

$99

Airpod 02 + Hydroxy Hyperbaric Chamber

30min - 1h 30min

$59

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Wellness on William Street

5.0

(988)

60 William Street, Shop 1, Woolloomooloo, 2011, New South Wales

Full Spectrum Infrared Sauna

30min - 45min

$25

Reiki Healing

$140

Remedial Massage

30min - 2h

$80

Personal Training Session

30min

$70

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Sweat Chill Exhale

5.0

(509)

Cnr Parraweena & Cawarra Rds). Diagonally opposite The Yard Gym, 23 Parraweena Rd, Caringbah, 2229, New South Wales

compression boots

30min

$20

Hot Rock and Chill

50min

$40

Steam room and Chill

50min

$40

Maxi steam room and chill

50min

$50

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Deals

Nimbus Co Manly

5.0

(1,317)

5 Rialto Lane, Manly, 2095, New South Wales

Standard Sauna

45min

$49

Standard Sauna External Shower

45min

$41

Large Sauna

45min

$55

Extra Large Sauna

45min

$58

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Deals

Wildfire Wellness

5.0

(1,272)

496 Malabar Road, Maroubra, 2035, New South Wales

Towel Hire

5min

Towel Hire for Two

5min

Infrared Sauna + Red Light Therapy

40min

$76

Infrared Sauna + Red Light Therapy

40min

$71

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Deals

Sauna Amalfi

5.0

(922)

2 Simmonds Lane, Avalon Beach, 2107, New South Wales

Single Session (1 Person)

45min

$70

Single Session (2 People)

45min

$90

Single Session (1 Person)

45min

$55

Single Session (2 People)

45min

$70

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Vescada Hair and Beauty

5.0

(291)

Lexington Drive, C65 24-32, Bella Vista, 2153, New South Wales

Infrared Sauna for 2

$60

Makeup

From $170

Consultation

15min

Free

Infrared Sauna

$45

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Deals

Cantik Spa at the Grace Hotel

4.8

(598)

77 York Street, 1.04, Sydney, 2000, New South Wales

Sauna

20min - 30min

$50

WINTER WARMER SPECIAL : 60 MINUTES MASSAGE WITH HOT COCONUT OIL AND HOT STONES, 15 MINUTES SOOTHING FOOT MASSAGE, COMPLIMENTARY INFRARED SAUNA 25 MINUTES AND HOT HERBAL TEA

1h 40min

$99

Mid-year De-stress

$89

Unwind and Revived : 60 mins Massage with hot coconut oil and hot stones

$79

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Akasha Integrative Health

5.0

(681)

7 West Promenade, Manly, 2095, New South Wales

Sauna & Ice Bath (1 Person)

50min

$67

Shower and towel rental $10 per person

$20

Deep/Remedial/Sports/Relaxation Massage (75 mins)

1h 15min

$150

Hyperbaric Oxygen Therapy (60min)

$70

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Deals

North Shore Health Clinic

5.0

(188)

401-2/107 Walker Steet, Sydney North Sydney, 2060, New South Wales

Sauna

30min

$49

Dry Needling

5min

$30

Thomas Wakim – Supporting your Health & Wellbeing | Acupuncture & Sports Therapy

45min - 1h

$75

Herbal Formula

5min

$25

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°Cryo Stay Young Double Bay

5.0

(26)

Level 2, 2a Cooper Street, Double Bay, 2028, New South Wales

Towel Supply

45min

Sauna Pod

45min

$45

Face Lift (Non-Invasive)

20min

$899

Single 3D Body Analyser Scan

10min

$60

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DealsWomen only

All About Your Beauty 美妍阁

5.0

(108)

32 Albert Street, LOT 8, North Parramatta, 2151, New South Wales

Carbon Infrared Sauna（红外线桑拿/汗蒸）

45min

$38

Advanced Scalp Care & Hair Regrowth programs (头皮健发激活疗程）

40min

$300

Carbon Laser Treatment （碳粉激光）

$220

Bioline Jatò Deep Purity Facial （深层清洁）

50min

$110

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Deals

Embellish Inc

5.0

(217)

Shop front located on, 658 Pittwater Road, 4d, Brookvale, 2100, NSW

Hocatt & PEMF

1h 15min

$200

Hocatt

$160

Lifting Code Massage

30min

$150

Women’s 90min full body massage

$290

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Future Clinic Modern Beauty

5.0

(159)

4 Cross St, Double Bay, 2028, NSW

Sauna Towel Supply

5min

Ultra DSB Booster Decolletage

30min

$550

Scar Revision Treatment

30min

$250

InfraRed Private Sauna

45min

$45

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CF Brazilian Aesthetic

9 Brodie Spark Drive, U 1008, Wolli Creek, 2205, New South Wales

Blanket Sauna Body Detox + Drainage

1h 30min

$149.90

Blanket Sauna Body Detox + Drainage (4 sessions package)

1h 30min

$530

Eyebrow Microneedling for Hair Growth (4 sessions package)

30min

$235

Skin Needling + Chemical peel + LED Therapy (4 sessions package) ⭐️ BEST SELLER ⭐️

$716

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WHITE WARATAH BOUTIQUE THAI MASSAGE AND INFRARED SAUNA

Level 1, 709 Darling Street, Rozelle, 2039, New South Wales

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 1 person)

45min

$40

🔥Infrared Sauna (with Red Light Therapy) 30 min session (for 2 person)

45min

$55

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 1 person)

$50

🔥Infrared Sauna (with Red Light Therapy) 45 min session (for 2 person)

$65

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Amora Hotel Jamison Sydney
11 Jamison St, Sydney NSW 2000, Australia
+61 2 9696 2500 +61 2 9696 2500 Call to book
Sauna
City Cave Gladesville
436 to 484 Victoria Rd, Gladesville NSW 2111, Australia
+61 487 657 981 +61 487 657 981 Call to book
Sauna
Infrared Sauna
Temple Skincare & Spa
The Hills Lodge, 1 Salisbury Rd, Castle Hill NSW 2154, Australia
+61 2 9634 2411 +61 2 9634 2411 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
Penrith Physiotherapy Sports Centre Kingswood
Nepean Specialist Centre, 1A Barber Ave, Kingswood NSW 2747, Australia
+61 2 4721 5567 +61 2 4721 5567 Call to book
Lymphatic Drainage Massage
Sports Massage
Cupping Therapy
The Sauna Hub
20 Howard Ave, Dee Why NSW 2099, Australia
+61 2 9168 8081 +61 2 9168 8081 Call to book
Sauna
Infrared Sauna
Spa Package
Build A Body
Unit 1/2/256e New Line Rd, Dural NSW 2158, Australia
+61 461 400 501 +61 461 400 501 Call to book
Personal Training
City Cave Liverpool
Level 1/2-4 Speed St, Liverpool NSW 2170, Australia
+61 448 633 969 +61 448 633 969 Call to book
SahSin Massage Therapy
9 Whistler St, Manly NSW 2095, Australia
+61 2 9977 6568 +61 2 9977 6568 Call to book
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Holistic Healing Therapies
Parker Arcade, Shop 5/476 High St, Penrith NSW 2750, Australia
+61 448 644 468 +61 448 644 468 Call to book
Prenatal Massage
Thai Massage
Therapeutic Massage
Back Massage
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818 +61 434 686 818 Call to book
Dry Needling
Chiropractic
FS8 Condell Park
1/78 Harley Cres, Condell Park NSW 2200, Australia
+61 418 693 363 +61 418 693 363 Call to book
Road Fitness
5/2 Edward St, Riverstone NSW 2765, Australia
+61 466 905 592 +61 466 905 592 Call to book
Code 5 fitness - Exercise Trainers & Personal Training Warriewood
2/5 Vuko Pl, Warriewood NSW 2102, Australia
+61 410 271 292 +61 410 271 292 Call to book
Body Sculpting
Weight Loss Program
Inner Balance Massage
7A Wigram Ln, Glebe NSW 2037, Australia
+61 410 287 988 +61 410 287 988 Call to book
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Harmoney Beauty Day Spa
17A Loveday St, Oran Park NSW 2570, Australia
+61 2 4656 4638 +61 2 4656 4638 Call to book
Threading
Acne Facial
Bridal Makeup
Makeup Service
MSK Therapy & Injury Management
Shop 3/73/77 Anderson Rd, Smeaton Grange NSW 2567, Australia
+61 2 4648 3653 +61 2 4648 3653 Call to book
Physiotherapy
Dry Needling
Chiropractic
Acupuncture
Switch Physiotherapy Penshurst
115/117 Stoney Creek Rd, Beverly Hills NSW 2222, Australia
+61 2 9585 8844 +61 2 9585 8844 Call to book
Foot Massage
Back Massage
Deep Tissue Massage
Couples Massage
Annantra Thai Massage
Summit Arcade, Shop 189/569 George St, Sydney NSW 2000, Australia
+61 2 8542 3645 +61 2 8542 3645 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
KT Health & Wellness
Shop 3/12-16 Macmahon Pl, Menai NSW 2234, Australia
+61 2 9705 1470 +61 2 9705 1470 Call to book
Lymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
City Cave Broadway
Shop 1/1/5 Wentworth St, Glebe NSW 2037, Australia
+61 2 8880 0957 +61 2 8880 0957 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Package
City Cave Minchinbury
Shop 8/11 John Hines Ave, Minchinbury NSW 2770, Australia
+61 2 8320 6184 +61 2 8320 6184 Call to book
Dry Needling
Recentre - Sports & Remedial Massage, Infrared Sauna, Ice baths & Compression therapy
2/2 Wattle Rd, Brookvale NSW 2100, Australia
+61 2 9170 4746 +61 2 9170 4746 Call to book
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
The Skin and Body Studio – Laser Clinic for Skin Treatments in Bankstown
104 Marion St, Bankstown NSW 2200, Australia
+61 416 522 944 +61 416 522 944 Call to book
Back Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Mojotherapy
10/60 Alt St, Ashfield NSW 2131, Australia
+61 413 722 472 +61 413 722 472 Call to book
Remedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Campus Chiropractic & Wellness
University of Sydney, Wentworth Building, Level 3/2 Butlin Ave, Darlington NSW 2008, Australia
+61 2 8529 3534 +61 2 8529 3534 Call to book
Chiropractic
Skinessence Medi Spa
61 Waratah St, Haberfield NSW 2045, Australia
+61 2 9797 9897 +61 2 9797 9897 Call to book
Sauna
Spa Package
Body Scrub
Maternal Instincts Massage
4/217 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 413 140 284 +61 413 140 284 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Target Life Fitness
1a/30, 32 Norman St, Peakhurst NSW 2210, Australia
+61 2 9584 8152 +61 2 9584 8152 Call to book
Personal Training
The Hongkong Remedial massage centre
28 Rothschild Ave, Rosebery NSW 2018, Australia
+61 497 997 888 +61 497 997 888 Call to book
Sauna
Body Scrub
Spa Package
The Cube Gym
E/134-140 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 413 559 051 +61 413 559 051 Call to book
Lift Physio and Performance (Switch Menai)
Shop 3/62-64 Coachwood Cres, Alfords Point NSW 2234, Australia
+61 2 8319 9348 +61 2 8319 9348 Call to book
Physiotherapy
Dry Needling
Baiboon Remedial & Thai Massage
226 The Boulevarde, Punchbowl NSW 2196, Australia
+61 2 9750 2569 +61 2 9750 2569 Call to book
Sauna
Body Wrap
Cryotherapy
Body Scrub
Soul Performance
7/115-117 Orchard Rd, Chester Hill NSW 2162, Australia
+61 404 662 350 +61 404 662 350 Call to book
Zen Spa Bar
Shop 1/310 Harris St, Pyrmont NSW 2009, Australia
+61 482 999 500 +61 482 999 500 Call to book
Facial
Lomi Lomi Massage
15 Carpenter Cres, Warriewood NSW 2102, Australia
+61 403 539 455 +61 403 539 455 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Waterlily Massage and Beauty
Shop 2/130 Oyster Bay Rd, Oyster Bay NSW 2225, Australia
+61 466 353 044 +61 466 353 044 Call to book
Facial Extractions
Makeup Service
Threading
Acne Facial
SOMA Health & Wellness Club
Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000, Australia
+61 2 9169 9849 +61 2 9169 9849 Call to book
Skin Life Beauty Rooms
175A union street Erskineville 2043, NSW 2000, Australia
+61 412 116 973 +61 412 116 973 Call to book
Sauna
Spa Package
Body Scrub
House of Samara
69 Binalong Ave, Allambie Heights NSW 2100, Australia
+61 402 223 911 +61 402 223 911 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Manly Vale - KJ Thai Massage
Suite 2/226 Condamine St, Manly Vale NSW 2093, Australia
+61 435 623 926 +61 435 623 926 Call to book
Full Body Massage
Thai Massage
Therapeutic Massage
Back Massage
Earth Warriorz
Warehouse 12/57 Rhodes St, Hillsdale NSW 2036, Australia
+61 499 411 227 +61 499 411 227 Call to book
Elevate Health
U8/22 Lexington Dr, Bella Vista NSW 2153, Australia
+61 2 8883 0178 +61 2 8883 0178 Call to book
Chiropractic
Physiotherapy
Bondi Sports Massage
122 Bronte Rd, Bondi Junction NSW 2022, Australia
+61 410 802 850 +61 410 802 850 Call to book
Deep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Therapy Silvano
Shop 4/31-33 Argyle St, Camden NSW 2570, Australia
+61 408 494 526 +61 408 494 526 Call to book
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cupping Therapy
Ashanti Evolutionary Beauty
14 Emu Rd, Glenbrook NSW 2773, Australia
+61 421 661 301 +61 421 661 301 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Training Ground
10 McPherson Rd, Smeaton Grange NSW 2567, Australia
+61 401 744 144 +61 401 744 144 Call to book
Personal Training
Simply Divine Beauty
Shop 1/42 Argyle St, Camden NSW 2570, Australia
+61 428 470 100 +61 428 470 100 Call to book
Spray Tanning
Just Spas Penrith
Unit 2/116-118 Batt St, Jamisontown NSW 2750, Australia
+61 2 4703 4288 +61 2 4703 4288 Call to book
Sauna
Spa Package
Irenas Beauty At The Bay
8/712 New South Head Rd, Rose Bay NSW 2029, Australia
+61 401 001 337 +61 401 001 337 Call to book
Microdermabrasion
Dermaplaning
Facial
Facial Extractions
City Cave Balgowlah
28 Roseberry St, Balgowlah NSW 2093, Australia
+61 2 8542 9231 +61 2 8542 9231 Call to book
Anytime Laser and Beauty
1c Macken St, Liverpool NSW 2170, Australia
+61 451 105 235 +61 451 105 235 Call to book
Full Body Waxing
Brazilian Waxing
Hollywood Waxing
Back Waxing
Peak Performance Physiotherapy Gymea
1/10/12 Gymea Bay Rd, Gymea NSW 2227, Australia
+61 2 8544 1397 +61 2 8544 1397 Call to book
Dry Needling
Physiotherapy
Full Circle Health Newport
Shop 2/370 Barrenjoey Rd, Newport NSW 2106, Australia
+61 2 9979 6631 +61 2 9979 6631 Call to book
KX Pilates Mona Vale
located in the Gateway Building, Shop 5/1 Mona Vale Rd, Mona Vale NSW 2103, Australia
+61 2 9997 4591 +61 2 9997 4591 Call to book
Angel Touch Massage
Suite 43/12/14 Waratah St, Mona Vale NSW 2103, Australia
+61 407 261 327 +61 407 261 327 Call to book
Therapeutic Massage
Back Massage
Full Body Massage
Hot Stone Massage
Kahyangan
17 Plough St, Austral NSW 2179, Australia
+61 413 161 616 +61 413 161 616 Call to book
Sauna
Body Wrap
Spa Package
Body Scrub
Avalon Beach Massage
62 Palmgrove Rd, Avalon Beach NSW 2107, Australia
+61 431 100 769 +61 431 100 769 Call to book
Chinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Activ Therapy Winston Hills - Physiotherapy & Chiropractic
Shop 6/7 Lomond Cres, Winston Hills NSW 2153, Australia
+61 2 9822 7335 +61 2 9822 7335 Call to book
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lifestyle Physiotherapy
14/17 Surf Rd, Cronulla NSW 2230, Australia
+61 2 8544 8484 +61 2 8544 8484 Call to book
Physiotherapy
Dry Needling
Vaia Beauty
32B Burton St, Darlinghurst NSW 2010, Australia
+61 2 9380 7588 +61 2 9380 7588 Call to book
Makeup Service
Microdermabrasion
Threading
Acne Facial
Sumi's Mind & Body Harmony Centre
72 Castlewood Dr, Castle Hill NSW 2154, Australia
+61 405 131 569 +61 405 131 569 Call to book
Sauna
Infrared Sauna
Spa Package
Body Scrub
Blue Moon Wellness Spa
Shop 7/151 Oxley St, Camden NSW 2570, Australia
+61 403 944 934 +61 403 944 934 Call to book
Bridal Makeup
Threading
Facial
Men's Facial
One Touch Remedial Massage In Toongabbie
1 Second Ave, Toongabbie NSW 2146, Australia
+61 415 458 835 +61 415 458 835 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MAX Remedial
161 Wigram Rd, Forest Lodge NSW 2037, Australia
+61 460 654 001 +61 460 654 001 Call to book
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nim Remedial Thai Massage
13 Uther Ave, Bradbury NSW 2560, Australia
+61 421 935 754 +61 421 935 754 Call to book
Deep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Healthy Backs Chiropractic Clinic (Chiropractic & Massage) - Windsor
shop 9/505-507 George St, South Windsor NSW 2756, Australia
+61 2 4577 7765 +61 2 4577 7765 Call to book
Dry Needling
Chiropractic
Remedial Massage by Aziz
324 Windsor St, Richmond NSW 2753, Australia
+61 478 756 783 +61 478 756 783 Call to book
Foot Massage
Reflexology
Sports Massage
Swedish Massage
CURVY BEAUTY AND MASSAGE
Unit 3/8 Cooper St, Smithfield NSW 2164, Australia
+61 432 176 006 +61 432 176 006 Call to book
Sauna
Spa Package
Cryotherapy
Body Scrub
Sana Remedial Massage Cronulla
Unit 3/33-39 Croydon St, Cronulla NSW 2230, Australia
+61 499 904 736 +61 499 904 736 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
St.Germain Face & Body Lounge
Shop 1/284 Belgrave Esplanade, Sylvania Waters NSW 2224, Australia
+61 2 9522 5293 +61 2 9522 5293 Call to book
Mesotherapy
LED Light Therapy
IPL Treatment
Hair Transplants
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494 +61 2 9729 0494 Call to book
Acupuncture
Beyond Nurtured Beauty Spa
G.07/177 Mona Vale Rd, St. Ives NSW 2075, Australia
+61 2 8054 3737 +61 2 8054 3737 Call to book
Acne Facial
Chemical Peel
Facial
Facial Extractions
CORE MASSAGE CLINIC
SHOP 3/245 Windsor St, Richmond NSW 2753, Australia
+61 2 4557 0003 +61 2 4557 0003 Call to book
Full Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hellen Chinese massage therapy
206 George St, Windsor NSW 2756, Australia
+61 406 660 692 +61 406 660 692 Call to book
Chiropractic
Fitness Boxx - Warriewood
6/1 Vuko Pl, Warriewood NSW 2102, Australia
+61 420 947 244 +61 420 947 244 Call to book
Weight Loss Program
Harmonia Beauty
2/1 Somerset Ave, Narellan NSW 2567, Australia
+61 421 872 280 +61 421 872 280 Call to book
Dermaplaning
Acne Facial
Chemical Peel
Facial
Woollahra Massage
32 Queen St, Woollahra NSW 2025, Australia
+61 2 9194 6150 +61 2 9194 6150 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Origin Norwest
Suite 6.09/8 Elizabeth Macarthur Dr, Bella Vista NSW 2153, Australia
+61 483 905 395 +61 483 905 395 Call to book
Foot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Rhodes Thai Massage
18 Walker St, Rhodes NSW 2138, Australia
+61 2 9743 0493 +61 2 9743 0493 Call to book
Full Body Massage
Thai Massage
Therapeutic Massage
Back Massage
Chom Siam Thai Massage at Jannali
Shop 6/544-546 Box Rd, Jannali NSW 2226, Australia
+61 416 612 182 +61 416 612 182 Call to book
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Pellis Medispa
205 Clovelly Rd, Randwick NSW 2031, Australia
+61 2 9664 7056 +61 2 9664 7056 Call to book
Laser Resurfacing
LED Light Therapy
Dermal Fillers
Mesotherapy
Vcare Remedial & Thai Massage In St Marys
56 Queen St, St Marys NSW 2760, Australia
+61 2 9833 1124 +61 2 9833 1124 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Package
Blaxland Massage Therapy
15A Great Western Hwy, Blaxland NSW 2774, Australia
+61 2 4739 5131 +61 2 4739 5131 Call to book
Full Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
new u beauty room
1 Canobolas Pl, Yarrawarrah NSW 2233, Australia
+61 414 384 487 +61 414 384 487 Call to book
Microdermabrasion
Threading
Acne Facial
Bridal Makeup
Nepean Local Health District Hydrotherapy
70 Derby St, Kingswood NSW 2747, Australia
+61 2 4734 3954 +61 2 4734 3954 Call to book
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Healthy Body Company, Caringbah
383 Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 2600 +61 2 9531 2600 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Full Circle Health Caringbah
354a Port Hacking Rd, Caringbah NSW 2229, Australia
+61 2 9531 8185 +61 2 9531 8185 Call to book
Now & Zen Shiatsu
601/127 Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 490 024 356 +61 490 024 356 Call to book
Foot Massage
Reflexology
Swedish Massage
Therapeutic Massage
The Beauty Base - Laser and Dermal Clinic
Narellan Town Centre, shop 16/326 Camden Valley Wy, Narellan NSW 2567, Australia
+61 2 4647 8806 +61 2 4647 8806 Call to book
Dermaplaning
Microdermabrasion
Threading
Acne Facial
Thong Chai Thai Massage
50 Old Barrenjoey Rd, Avalon Beach NSW 2107, Australia
+61 2 8926 2843 +61 2 8926 2843 Call to book
Full Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
Recoverie Cronulla
53-55 Cronulla St, Cronulla NSW 2230, Australia
+61 477 549 400 +61 477 549 400 Call to book
Sauna
Body Wrap
Infrared Sauna
Rigs Brookvale
127B Old Pittwater Rd, Brookvale NSW 2100, Australia
+61 2 9438 6500 +61 2 9438 6500 Call to book
Hyperbaric Oxygen Therapy
331 Concord West Massage
331 Concord Rd, Concord West NSW 2138, Australia
+61 431 778 870 +61 431 778 870 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Soleil Massage
48 The Strand, Croydon NSW 2132, Australia
+61 405 332 725 +61 405 332 725 Call to book
Sports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Dragonfly Spiritual Spa
8a/1710 Pittwater Rd, Bayview NSW 2104, Australia
+61 402 438 821 +61 402 438 821 Call to book
Sauna
Body Wrap
Body Scrub
Spa Package
Fairlight Thai Massage
142 Sydney Rd, Fairlight NSW 2094, Australia
+61 2 8054 0401 +61 2 8054 0401 Call to book
Acupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sirin Thai Massage
400 Merrylands Rd, Merrylands West NSW 2160, Australia
+61 424 807 505 +61 424 807 505 Call to book
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Wellness On Shore
73/2 Shore Rd, Chiswick NSW 2046, Australia
+61 415 246 366 +61 415 246 366 Call to book
Sports Massage
Swedish Massage
Ayurvedic Massage
Back Massage
No Nonsense Avalon
Shop 5/1 Careel Head Rd, Avalon Beach NSW 2107, Australia
+61 414 595 509 +61 414 595 509 Call to book
Personal Training
Massage By The Beach
161-167 Dolphin St, Coogee NSW 2034, Australia
+61 415 741 274 +61 415 741 274 Call to book
Back Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Top reviews of Saunas near you in Sydney

4.0

Average of 15,821 reviews of 22 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between $13 and $130.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Sydney with Fresha

Book a spa treatment in Sydney as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

From Seaforth to Coogee, Fresha leaves no stone uncovered. So when you're planning your next spa treatment in Sydney, don't find yourself stuck between a rock and a hard place. Instead, browse Fresha and discover the treatment you've been looking for. That's right, there are over 20 spas in your area. Seize the day, and do self-care your way, we say.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Sydney. Prices vary, but start from $13.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Sydney or in Australia. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.