Sauna Abuja

Best Saunas near me in Abuja

Name: ‎Instantly compare and book Saunas in Abuja, Nigeria.
Brand: Fresha
Rating: 4 (3320 reviews)

‎Choose from ‎18‎ venues offering Saunas near you in Abuja See map

SaunaSpa Treatments Body Scrub Hammam Steam Bath Body Wrap Foot Spa Moroccan Bath Spa Facial

Topaz House of Beauty Spa and Salon

4.8

(1,556)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Sauna/Steam

30 min

NGN 11,000

Moroccan Body Polish & Milk/Honey Wrap

1 hr and 30 min

NGN 33,000

steaming without our products

1 hr

NGN 4,000

Spicule Skin Rejuvenation Treatment (Bio Microneedling)

1 hr and 30 min

NGN 35,000

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The Nail Bar

4.8

(185)

6B Fez Street, Abuja Wuse, Federal Capital Territory

Aroma Sauna

30 min

NGN 36,000

Steam-Sauna Foot Bath

15 min

NGN 18,000

Dermarollering

1 hr

NGN 240,000

Facial Laser

20 min - 30 min

NGN 58,500

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Women only

Mellon Traditional Spa

4.7

(299)

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

Nila Hammam ( lightening Hammam )

1 hr

NGN 68,700

Sauna Steam For 30mins

45 min

NGN 20,000

Sauna Steam For 15mins

30 min

NGN 15,000

DELUXE MOROCCAN PACKAGE

1 hr

NGN 215,550

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Safi’s Spa

4.8

(153)

4 Agadez Crescent, Abuja Wuse, 904101, Federal Capital Territory

Sauna

30 min

NGN 50,000

Radiance ultra

1 hr

NGN 100,000

Radiance Revival

1 hr

NGN 75,000

Waxing

15 min - 1 hr

NGN 5,000

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DealsWomen only

Cleopatra Traditional Sudanese Spa Limited

4.7

(489)

No.3,ekpe yong effa close,off agwada street,off rwang Pam Street,works and housing estate(HILL SIDE ESTATE), Abuja 3rd avenue,Gwarinpa, Federal Capital Territory

Aromatherapy Sauna Detox

20 min

NGN 12,500

Face waxing

15 min

NGN 15,500

Glam maintenance package No.2

1 hr

NGN 32,900

Cleotraditional Facial

1 hr and 30 min

NGN 26,500

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Spaholic Luxury

4.7

(343)

3 Goba Close, Abuja Wuse 2, 900288, Federal Capital Territory

Hammam

1 hr

NGN 40,000

Dermaplanning Facial

1 hr

NGN 40,000

Metal detox treatment

1 hr

NGN 40,000

Root Touchup (Straight Hair)

1 hr

NGN 25,000

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Kudri Wellness Center

4.9

(148)

Festrut Estate, Katampe Road, House11, Abuja Kado, 900108, Federal Capital Territory

INFRARED SAUNA DETOX

30 min

NGN 15,000

KUDRI THERAPEUTIC HAND AND FOOT ADD ON SERVICES

5 min - 1 hr

NGN 3,500

KUDRI COLOR SERVICES

20 min - 3 hr

NGN 40,000

KUDRI KIDS SILK PRESS ROUTINE

2 hr

NGN 80,000

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Goldcatspa

4.9

(12)

Wuse zone 5, 6th floor, Abuja Wuse, 904101, Federal Capital Territory

BASIC HAMMAM

1 hr

NGN 60,000

steam bath

30 min

NGN 30,000

turkish hammam

1 hr and 30 min

NGN 95,000

basic hammam

1 hr

NGN 60,000

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Guru’s Nest Aesthetics and Spa

4.7

(73)

13 fez street off Kumasi crescent , aminu Kano, Abuja Wuse, 904101, Federal Capital Territory

Couples Hammam

2 hr

NGN 180,000

GURU steam

35 min

NGN 21,500

Royal hammam

1 hr

NGN 65,500

Signature Hammam

1 hr

NGN 55,500

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Hairloom Salon, Gwarinpa

5.0

(15)

DBB Plaza, 1st Avenue, 301A, Abuja Gwarinpa, 900108, Federal Capital Territory

NM Hydration Therapy

1 hr

From NGN 15,000

Digital Scalp and Hair Analysis

30 min

NGN 15,000

Loc detox

1 hr

NGN 20,000

Coloring with black dye

20 min

NGN 10,000

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Deals

Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

4.8

(31)

15 Lobito Crescent, Abuja Wuse 2, 904101, Federal Capital Territory

Sauna therapy

20 min - 30 min

NGN 25,000

Facial Massage Gun Combination

1 hr

NGN 20,000

Combination Peels

25 min

NGN 180,000

Fat dissolving and body contouring treatments

1 hr

From NGN 100,000

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Vicara Spa & Wellness

4.8

(14)

Perfect allure beauty bar, 134 Adetokunbo Ademola Crescent, shop 25/26, Abuja Wuse, 904101, Federal Capital Territory

MOROCCAN HAMMAM RITUAL

1 hr

NGN 49,550

REGULAR BODY STEAM (COUPLE)

20 min

NGN 28,450

REGULAR BODY STEAM (SINGLE)

20 min

NGN 14,550

FRENCH TIPS / NAIL ART

30 min

NGN 2,000

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Women only

Dingemo Deluxe Spa- Mobile Service

5.0

(5)

Asokoro, Abuja, Federal Capital Territory

Sauna treatment

20 min

NGN 30,000

Home service charge

5 min

NGN 15,000

Body Sculpting (Cavitation /RF/Vacuum/Maderotherapy)

20 min - 1 hr

From NGN 30,000

Radiant Teen Bliss Package

1 hr and 20 min

NGN 120,000

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Beyond Beautiful - Aesthetics & Spa

1 Lumsar Street, Abacha Estate, Abuja Wuse Zone 4, 904101, Federal Capital Territory

Bridal hammam

1 hr

NGN 107,500

Medical hammam

1 hr

NGN 75,250

Extra Quantity

1 hr

NGN 8,000

Medical hammam

1 hr

NGN 75,250

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Spa Wellness NG| Abuja Spa

4.8

(4)

Utako, 32 P.O.W. Mafemi Crescent, Abuja Mabushi, 900108, Federal Capital Territory

Sauna Steam

30 min

NGN 19,350

Cleopatra Hammam

1 hr

NGN 59,125

Hammam

1 hr

NGN 47,730

Sauna

20 min

NGN 19,350

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Hair District Beauty Salon & Spa

Meerahs surple cube mall, 1248 Aminu Kano Crescent, 2nd Floor, Abuja Wuse, 904101, Federal Capital Territory

V-STEAMING

1 hr

NGN 30,000

Steam Bath

1 hr

NGN 15,000

Traditional Hammam

1 hr

NGN 45,000

Morrocan Hammam

1 hr

NGN 50,000

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Moglow Beauty Spa

4, Alexandria Crescent, House D4, Abuja Wuse 2, 901738, Federal Capital Territory

Brightening Hamman

1 hr

NGN 50,000

Extra Brightening Hamman

1 hr

NGN 55,000

Extra 15mins

15 min

NGN 20,000

Acne Evac Facial

1 hr

NGN 45,000

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Lauvee Beauty salon and spa

Phil Gal Empire Plaza Freetown street, Second floor, Abuja Wuse 2, 900288, Federal Capital Territory

Steaming with Sweet Thing Honey Moisture Mask

1 hr

NGN 25,000

Extra Brightening Hammam

1 hr

NGN 69,875

Brightening Hammam

1 hr

NGN 53,750

Steaming with Redken

1 hr

NGN 30,000

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‎Top reviews of Saunas near you in Abuja

4.0

Average of ‎3,320‎ reviews of ‎16‎ venues.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Book your next sauna appointment in Abuja with Fresha

Fresha is your personal treasure trove of first-rate spas in Abuja. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Abuja. Prices vary, but start from NGN 15,000.

We’re only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next spa treatment in Abuja, Nigeria, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.