Sauna Abuja

Best Saunas near me in Abuja

Name: Instantly compare and book Saunas in Abuja, Nigeria.
Brand: Fresha
Rating: 4 (2835 reviews)

Choose from 20 venues offering Saunas near you in Abuja See map

SaunaSpa Treatments Body Scrub Steam Bath Hammam Body Wrap Foot Spa Spa Facial Moroccan Bath

Topaz House of Beauty Spa and Salon

4.8

(1,493)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Sauna/Steam

30min

NGN 11,000

Moroccan Body Polish & Milk/Honey Wrap

1h 30min

NGN 33,000

steaming without our products

NGN 4,000

Dermaplaning add on

35min

NGN 13,000

See all services

Safi’s Spa

4.8

(137)

4 Agadez Crescent, Abuja Wuse, 904101, Federal Capital Territory

Sauna

30min

NGN 50,000

Radiance ultra

NGN 100,000

Radiance Revival

NGN 75,000

Hydra bliss

NGN 55,000

See all services

The Nail Bar

4.8

(165)

6B Fez Street, Abuja Wuse, Federal Capital Territory

Aroma Sauna

30min

NGN 36,000

Steam-Sauna Foot Bath

15min

NGN 18,000

Signature Classic Manicure

40min - 50min

NGN 19,500

Dermarollering

NGN 240,000

See all services

Kudri Wellness Center

4.9

(139)

Festrut Estate, Katampe Road, House11, Abuja Kado, 900108, Federal Capital Territory

INFRARED SAUNA DETOX

30min

NGN 15,000

KUDRI THERAPEUTIC HAND AND FOOT ADD ON SERVICES

5min - 1h

NGN 3,500

KUDRI COLOR SERVICES

20min - 3h

NGN 40,000

KUDRI KIDS SILK PRESS ROUTINE

NGN 80,000

See all services

Spaholic Luxury

4.7

(331)

3 Goba Close, Abuja Wuse 2, 900288, Federal Capital Territory

Hammam

NGN 40,000

Metal detox treatment

NGN 40,000

Root Touchup (Straight Hair)

NGN 25,000

Facial Massage

NGN 0

See all services

Vicara Spa & Wellness

4.8

(12)

Perfect allure beauty bar, 134 Adetokunbo Ademola Crescent, shop 25/26, Abuja Wuse, 904101, Federal Capital Territory

MOROCCAN HAMMAM RITUAL

NGN 49,550

REGULAR BODY STEAM (COUPLE)

20min

NGN 28,450

REGULAR BODY STEAM (SINGLE)

20min

NGN 14,550

YONI GLOW (VAJACIAL)

40min

NGN 28,760

See all services

Goldcatspa

5.0

(3)

Wuse zone 5, 6th floor, Abuja Wuse, 904101, Federal Capital Territory

BASIC HAMMAM

NGN 60,000

steam bath

30min

NGN 30,000

turkish hammam

1h 30min

NGN 95,000

basic hammam

NGN 60,000

See all services

Hairloom Salon, Gwarinpa

5.0

(12)

DBB Plaza, 1st Avenue, 301A, Abuja Gwarinpa, 900108, Federal Capital Territory

NM Hydration Therapy

From NGN 15,000

Digital Scalp and Hair Analysis

30min

NGN 15,000

Lash Extension

NGN 12,000

Coloring with black dye

20min

NGN 10,000

See all services

Deals

Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

4.9

(27)

15 Lobito Crescent, Abuja Wuse 2, 904101, Federal Capital Territory

Sauna therapy

20min - 30min

NGN 25,000

Facial Massage Gun Combination

NGN 20,000

Khrome Beauty Academy

From NGN 550,000

Skin Tag / Wart / Mole Removal

1h 30min

From NGN 80,000

See all services

Women only

Dingemo Deluxe Spa- Mobile Service

5.0

(5)

Asokoro, Abuja, Federal Capital Territory

Sauna treatment

20min

NGN 30,000

Home service charge

5min

NGN 15,000

Body Sculpting (Cavitation /RF/Vacuum/Maderotherapy)

20min - 1h

From NGN 30,000

Radiant Teen Bliss Package

1h 20min

NGN 120,000

See all services

Beyond Beautiful - Aesthetics & Spa

1 Lumsar Street, Abacha Estate, Abuja Wuse Zone 4, 904101, Federal Capital Territory

Bridal hammam

NGN 107,500

Medical hammam

NGN 75,250

Extra Quantity

NGN 8,000

Medical hammam

NGN 75,250

See all services

Hair District Beauty Salon & Spa

Meerahs surple cube mall, 1248 Aminu Kano Crescent, 2nd Floor, Abuja Wuse, 904101, Federal Capital Territory

V-STEAMING

NGN 30,000

Steam Bath

NGN 15,000

Traditional Hammam

NGN 45,000

Morrocan Hammam

NGN 50,000

See all services

Moglow Beauty Spa

4, Alexandria Crescent, House D4, Abuja Wuse 2, 901738, Federal Capital Territory

Brightening Hamman

NGN 45,000

Extra Brightening Hamman

NGN 50,000

Skin Assessment/Analysis

NGN 30,000

Birthday Special

NGN 150,000

See all services

Spa Wellness NG| Abuja Spa

Utako, 32 P.O.W. Mafemi Crescent, Abuja Mabushi, 900108, Federal Capital Territory

Hammam

NGN 47,730

Sauna

20min

NGN 19,350

Hand or Foot Parraffin Treatment

30min - 1h

NGN 12,900

Glow Facials

NGN 32,250

See all services

See all

Top reviews of Saunas near you in Abuja

4.0

Average of 2,835 reviews of 16 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between NGN 15,000 and NGN 100,000.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abuja with Fresha

We've made it easy to find the best spas in Abuja. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

With high 4.0 star ratings in Abuja, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the hair, nails and health industry and care about great experiences as much as you do.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Abuja. Prices start at NGN 15,000.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Abuja, or coming back for more in Nigeria or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.