Sauna Abuja

Best Saunas near me in Abuja

Name: Instantly compare and book Saunas in Abuja, Nigeria.
Brand: Fresha
Rating: 4 (2405 reviews)

Choose from 9 venues offering Saunas near you in Abuja See map

SaunaBody Scrub Steam Bath Spa Package Body Wrap Moroccan Bath Spa Facial Spa Massage

Topaz House of Beauty Spa and Salon

4.8

(1,451)

9 Arochukwu Street, Abuja Garki, 900211, Federal Capital Territory

Sauna/Steam

30min

NGN 11,000

Spicule Skin Rejuvenation Treatment (Bio Microneedling)

NGN 30,000

Dermaplaning add on

35min

NGN 13,000

Sugaring Face

30min

NGN 13,000

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Safi’s Spa

4.8

(119)

4 Agadez Crescent, Abuja Wuse, 904101, Federal Capital Territory

Sauna

30min

NGN 50,000

Mud moxibustion

30min

From NGN 45,000

Waxing

15min - 1h

NGN 5,000

ARTFUL SERENITY

NGN 100,000

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Women only

Mellon Traditional Spa

4.7

(280)

Tillaberry close, 5, Abuja Wuse 2, Federal Capital Territory

DELUXE MOROCCAN PACKAGE

NGN 130,000

Traditional Hammam

1h 15min

NGN 45,000

Dukhan Smoke Treatment With Client's Products

1h 15min

NGN 4,000

PREMIUM MOROCCAN PACKAGE

NGN 105,000

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Halawa Pris

5.0

(166)

NAF Valley Estate, Abuja Asokoro, Asokoro, 900103, Federal Capital Territory

Sweet Xcape Traditional Dukhan Yoni Smoke Steam

30min

NGN 20,000

Uni Brows

10min

NGN 5,000

Oat & Honey Hydrating Soothing Mask

1h 20min

NGN 30,000

Buttocks (Derrière)

30min

NGN 25,000

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The Nail Bar

4.8

(160)

6B Fez Street, Abuja Wuse, Federal Capital Territory

Aroma Sauna

30min

NGN 36,000

Facial Laser

20min - 30min

NGN 58,500

Signature Classic Manicure

40min - 50min

NGN 19,500

Dermarollering

NGN 240,000

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Guru’s Nest Aesthetics and Spa

4.8

(68)

13 fez street off Kumasi crescent , aminu Kano, Abuja Wuse, 904101, Federal Capital Territory

Body steaming

20min

NGN 16,500

24K gold scrub

NGN 19,500

Diya polish

40min

NGN 19,500

Custom IV

1h 30min

From NGN 100,000

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Kudri Wellness Center

4.9

(134)

Festrut Estate, Katampe Road, House11, Abuja Kado, 900108, Federal Capital Territory

INFRARED SAUNA DETOX

30min

NGN 15,000

KUDRI THERAPEUTIC HAND AND FOOT ADD ON SERVICES

5min - 1h

NGN 3,500

KUDRI COLOR SERVICES

20min - 3h

NGN 40,000

KUDRI KIDS SILK PRESS ROUTINE

NGN 80,000

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Women only

Dingemo Deluxe Spa- Mobile Service

5.0

(4)

Asokoro, Abuja, Federal Capital Territory

Sauna treatment

20min

NGN 30,000

Body Sculpting (Cavitation /RF/Vacuum/Maderotherapy)

20min - 1h

From NGN 30,000

Radiant Teen Bliss Package

1h 20min

NGN 120,000

Home service charge

5min

NGN 15,000

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Deals

Khrome Med Spa and Unisex Salon Lobito Crescent Wuse 2

4.8

(26)

15 Lobito Crescent, Abuja Wuse 2, 904101, Federal Capital Territory

Sauna therapy

20min - 1h

NGN 25,000

Facial Massage Gun Combination

NGN 20,000

Khrome Beauty Academy

From NGN 550,000

Skin Tag / Wart / Mole Removal

1h 30min

From NGN 80,000

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Top reviews of Saunas near you in Abuja

4.0

Average of 2,405 reviews of 9 venues.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between NGN 7,000 and NGN 105,000.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Abuja with Fresha

We've made it easy to find the best spas in Abuja. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

With high 4.0 star ratings in Abuja, businesses in your area are hitting the mark. If it's something new you're looking for, you can easily find it on the Fresha website, or via the app. We work closely with professionals in the hair, nails and health industry and care about great experiences as much as you do.

Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.

After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Abuja. Prices start at NGN 7,000.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Abuja, or coming back for more in Nigeria or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.