Sauna Igualada

Best Saunas near me in Igualada

‎Venues offering Saunas in Igualada See map

SaunaCryotherapy Body Wrap Body Scrub

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Sorry Mommy Tattoo & Piercing

Carrer de la Comarca, 94, local 2-3, 08700 Igualada, Barcelona, Spain

+34 938 05 61 29 +34 938 05 61 29 Call to book

Nose Piercing

Tattoo Removal

Tattooing

Body Piercing

Infinit

Carrer Estadi Atlètic, s/n, 08700 Igualada, Barcelona, Spain

+34 938 03 39 38 +34 938 03 39 38 Call to book

Sâdhana Yoga

Av. de Barcelona, 182, Esc. A Local 1, 08700 Igualada, Barcelona, Spain

+34 612 25 58 31 +34 612 25 58 31 Call to book

Alba Hervas Massatge Igualada

Carrer de Masquefa, 6-8, 08700 Igualada, Barcelona, Spain

+34 649 77 63 45 +34 649 77 63 45 Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Couples Massage

Gimnàs Esquaix Igualada

Carrer de Masquefa, 9, 08700 Igualada, Barcelona, Spain

+34 938 04 56 55 +34 938 04 56 55 Call to book

Centre de teràpies Montbui

Carrer Escoles, 21, 08710 Santa Margarida de Montbui, Barcelona, Spain

+34 931 29 59 83 +34 931 29 59 83 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Sana Tu Mundo

Av. de Barcelona, 174, bajos, 08700 Igualada, Barcelona, Spain

+34 621 18 21 28 +34 621 18 21 28 Call to book

Gimnàs Dinàmic Sport

Carrer de la Gran Bretanya, 24, 08700 Igualada, Barcelona, Spain

+34 938 04 13 04 +34 938 04 13 04 Call to book

Kuhne quiromassatge & benestar

Rambla General Vives, 9, 3-3, 08700 Igualada, Barcelona, Spain

+34 660 16 62 32 +34 660 16 62 32 Call to book

Therapeutic Massage

Thai Massage

Swedish Massage

Sports Massage

Marta Roset Centre d'Estètica

Carrer de Sant Pere, 6, 08700 Igualada, Barcelona, Spain

+34 938 06 79 31 +34 938 06 79 31 Call to book

Cellulite Treatment

Eyebrow Threading

Facial Extractions

Men's Facial

Centre d'Estètica Carina Closa

Carrer de les Tulipes, 19, 08700 Igualada, Barcelona, Spain

+34 609 93 61 53 +34 609 93 61 53 Call to book

Facial

Body Sculpting

Acne Treatment

Eyebrow Threading

Portofino - Centre d'estètica i benestar

Passeig Mossén Jacint Verdaguer, 98, 08700 Igualada, Barcelona, Spain

+34 938 05 15 74 +34 938 05 15 74 Call to book

Acne Facial

Facial Extractions

Men's Facial

Makeup Service

GIMNÀS CALFONT

Carrer de l'Aurora, 86, 08700 Igualada, Barcelona, Spain

+34 627 91 09 52 +34 627 91 09 52 Call to book

Centre d'Estètica Shiatsu

Carrer del Dr. Pujades, 70, Bajos, 08700 Igualada, Barcelona, Spain

+34 938 05 01 24 +34 938 05 01 24 Call to book

Back Massage

Men's Facial

Facial Extractions

Facial

MontAqua

Av. de l'Esport, 08710 Sant Maure, Barcelona, Spain

+34 938 03 52 01 +34 938 03 52 01 Call to book

Sol Estacio, SL

Carrer de Calaf, 16, 08700 Igualada, Barcelona, Spain

+34 938 03 30 65 +34 938 03 30 65 Call to book

Spray Tan

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

Book your next sauna appointment in Igualada with Fresha

With Fresha, there’s no need to skip the self-care when life gets busy. We’ve created a web app that fits treatments around your schedule. You simply search around Igualada, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it’s almost too convenient to be true. So there’s no missing out on some well-deserved time for yourself anymore.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years. Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Igualada. Time to dial up the temperature and enjoy a dreamy, steamy session.

Let’s get you to that booking. We’ve teamed up with 130,000 businesses that are using our free appointment booking system around the globe. And we’re ready to find your ideal spa next. If you know a great place that isn’t yet on Fresha, we’d love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha’s active in 120 countries. So when you’re not in Spain, you can take us with you on the go. We’ll be your new pocket pal at home or away.