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Sauna Steamboat Springs

Best Saunas near me in Steamboat Springs

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Massage image for Old Town Hot Springs

Old Town Hot Springs

136 S Lincoln Ave, Steamboat Springs, CO 80487, USA

+1 970-879-1828+1 970-879-1828Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Spa & Sauna image for Steamboat Steambath

Steamboat Steambath

628 Oak St, Steamboat Springs, CO 80487, USA

+1 970-404-7555+1 970-404-7555Call to book

Sauna

Infrared Sauna

Spa Package

Massage image for NuYu Wellness & Life Essentials Day Spa

NuYu Wellness & Life Essentials Day Spa

345 Lincoln Ave #107, Steamboat Springs, CO 80487, USA

+1 970-871-9543+1 970-871-9543Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Spa & Sauna image for Rocky Mountain Day Spa & Luxe Boutique

Rocky Mountain Day Spa & Luxe Boutique

Sheraton Steamboat Resort & Villas, 2200 Village Inn Ct, Steamboat Springs, CO 80487, USA

+1 970-871-6111+1 970-871-6111Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa & Sauna image for Waterside Day Spa & Salon

Waterside Day Spa & Salon

110 1110 Yampa St, Steamboat Springs, CO 80487, USA

+1 970-875-0271+1 970-875-0271Call to book

Sauna

Infrared Sauna

Spa Package

Body Wrap

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $69 and $69.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Steamboat Springs with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Steamboat Springs. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Steamboat Springs. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

Travel the world without leaving the US with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Steamboat Springs easily through Fresha.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Steamboat Springs, United States. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free software every week, nobody does hair, health and nails like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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