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Best Saunas near me in Cambridge, United Kingdom

Venues offering Saunas in Cambridge See map

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The Gonville Hotel, a member of Radisson Individuals
2 Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 366611 +44 1223 366611 Call to book
Sauna
Spa Treatments
Infrared Sauna
The Varsity
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 306030 +44 1223 306030 Call to book
Sauna
Spa Treatments
Brooke's Beauty & Spa
school court, 1 Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom
+44 1954 269228 +44 1954 269228 Call to book
Body Sculpting
Back Massage
Acne Facial
Threading
Floatwell
6, Salisbury Villas, Station Rd, Cambridge CB1 2JF, United Kingdom
+44 1223 297872 +44 1223 297872 Call to book
Karim Wellness Cambridge Massage
Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 7960 830760 +44 7960 830760 Call to book
Sports Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Cloud Nine
156 Pheasant Rise, Bar Hill, Cambridge CB23 8SD, United Kingdom
+44 7930 196319 +44 7930 196319 Call to book
Russian Manicure
Nail Art
Men's Manicure
Men's Pedicure
Lukas Massage Therapist
wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom
+44 7523 415377 +44 7523 415377 Call to book
Full Body Massage
Deep Tissue Massage
Reflexology
Sports Massage
CAM Therapies
74 Cambridge Rd, Impington, Cambridge CB24 9NU, United Kingdom
+44 1223 510611 +44 1223 510611 Call to book
Dry Needling
Acupuncture
Chiropractic
Salon 78
Mill View, St Edmunds Wy., Cambridge CB22 5GA, United Kingdom
+44 7376 612941 +44 7376 612941 Call to book
Hair Coloring
Hair Weaves
Highlights
Keratin Treatment
Andrea Ashley Health and Beauty Ltd
105 Cambridge Rd, Hardwick, Cambridge CB23 7QG, United Kingdom
+44 1954 212323 +44 1954 212323 Call to book
Acne Facial
Makeup Service
Facial
Body Sculpting
JHfitness
Unit C Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 7786 268942 +44 7786 268942 Call to book
You Beauty Cambridge
5 Balsham Rd, Linton, Cambridge CB21 4LD, United Kingdom
+44 1223 668400 +44 1223 668400 Call to book
Back Massage
Bridal Makeup
Chemical Peel
Facial
Sports Therapy Services
6 High St, Milton, Cambridge CB24 6AJ, United Kingdom
+44 7940 110309 +44 7940 110309 Call to book
Therapeutic Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Cambridge Belfry Hotel & Spa
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600 +44 1954 714600 Call to book
Sauna
Spa Treatments
Infrared Sauna
Level Up Gym
63d Orchard Rd, Great Shelford, Cambridge CB22 5AA, United Kingdom
+44 1223 844032 +44 1223 844032 Call to book
Antonios Barber Shop
32 Woollards Ln, Great Shelford, Cambridge CB22 5LZ, United Kingdom
+44 1223 843345 +44 1223 843345 Call to book
Hot Towel Shave
Beard Trim
Men's Haircut
Head Shave
The Cambourne Retreat
53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom
+44 7813 163577 +44 7813 163577 Call to book
Henna
Microdermabrasion
Dermaplaning
Makeup Service
Hardwick Clinic
227 St Neots Rd, Hardwick, Cambridge CB23 7QJ, United Kingdom
+44 7501 331191 +44 7501 331191 Call to book
Skin Tightening
IPL Hair Removal
Microneedling
Non-Surgical Facelift
The Retreats - Burwash Manor
Burwash manor, New Rd, Barton, Cambridge CB23 7EY, United Kingdom
+44 1223 263469 +44 1223 263469 Call to book
Facial Extractions
Men's Facial
Eyebrow Threading
Back Massage
Willingham Gym and Wellness
Unit 3 Over Rd, Willingham, Over, Cambridge CB24 5EU, United Kingdom
+44 7415 936974 +44 7415 936974 Call to book
Weight Loss
Physiobab
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 7411 999758 +44 7411 999758 Call to book
Holistic Harmony Beauty Salon
14 Fair St, Cambridge CB1 1HA, United Kingdom
+44 1223 322856 +44 1223 322856 Call to book
Hot Stone Massage
Remedial Massage
Foot Massage
Acupressure
Ruen Thai Massage
36 Kendal Way, Cambridge CB4 1LR, United Kingdom
+44 7523 415374 +44 7523 415374 Call to book
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Thai Massage
PAUS.
Toft Rd, Cambridge CB23 2TT, United Kingdom
+44 7828 978811 +44 7828 978811 Call to book
Lizzies Health & Beauty Salon
30 High St, Linton, Cambridge CB21 4HS, United Kingdom
+44 1223 894700 +44 1223 894700 Call to book
Acne Facial
Cellulite Treatment
Facial
Makeup Service
Eva's Beauty Room: Body Waxing, Manicure, Pedicure, Gel Nail Polish in Cambridge
Cambridge Regional College, The Park, Kings Hedges Rd, Cambridge CB4 2QT, United Kingdom
+44 7467 344328 +44 7467 344328 Call to book
Full Body Wax
Linton Fitness Gym
Unit 12a, The Grip Industrial Estate, Unit 12a The Grip Industrial Est, Hadstock Rd, Linton, Cambridge CB21 4XN, United Kingdom
+44 1223 891164 +44 1223 891164 Call to book
Cambridge Massage Clinic
102A Foster Rd, Trumpington, Cambridge CB2 9JR, United Kingdom
+44 1223 666063 +44 1223 666063 Call to book
Full Body Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Paulina Holistic
155 St Matthew's Gardens, Cambridge CB1 2PS, United Kingdom
+44 7760 287003 +44 7760 287003 Call to book
Therapeutic Massage
Reflexology
Thai Massage
R3VIVE Cambridge
R3FORM Studio, Unit 102 Marleigh Ave, Cambridge CB5 8BG, United Kingdom
+44 1223 455400 +44 1223 455400 Call to book
Sauna
Body Wrap
Spa Treatments
Infrared Sauna
Bea's Beauty Retreat
Refresh, 16a Mill Rd, Cambridge CB1 2AD, United Kingdom
+44 1223 464064 +44 1223 464064 Call to book
Hollywood Wax
Leg Waxing
Face Waxing
Sugaring
Elegance Beauty Lounge
3 Abbey Rd, Cambridge CB5 8HH, United Kingdom
+44 1223 362689 +44 1223 362689 Call to book
Makeup Service
Facial
Bridal Makeup
Threading
Inspired Health & Fitness Club Ltd
Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom
+44 1223 320299 +44 1223 320299 Call to book
Sauna
Body Wrap
Spa Treatments
Body Scrub
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 1223 481361 +44 1223 481361 Call to book
Gresham House Wellness
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 221117 +44 1223 221117 Call to book
Cambridge Country Club
Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom
+44 1223 247365 +44 1223 247365 Call to book
Sauna
Body Wrap
Infrared Sauna
Spa Treatments
House of Beauty
52 Victoria Rd, Cambridge CB4 3DU, United Kingdom
+44 1223 313701 +44 1223 313701 Call to book
Bridal Makeup
Cellulite Treatment
Facial
Makeup Service
Cherry Hinton Village Leisure Centre
Colville Rd, Cherry Hinton, Cambridge CB1 9EJ, United Kingdom
+44 1223 576412 +44 1223 576412 Call to book
Parkside Pools and Gym
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 446100 +44 1223 446100 Call to book
The Park
Kings Hedges Rd, Milton, Cambridge CB4 2QT, United Kingdom
+44 1223 418998 +44 1223 418998 Call to book
Blow Dry
Women's Haircut
Keratin Treatment
Everlast Gyms
Beehive Centre, Coldhams Ln, Cambridge CB1 3ET, United Kingdom
+44 343 909 2650 +44 343 909 2650 Call to book
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620 +44 1223 236620 Call to book
Abbey Leisure Complex
Abbey Leisure, Studios, Whitehill Rd, Cambridge CB5 8NT, United Kingdom
+44 1223 213352 +44 1223 213352 Call to book
Impington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404 +44 1223 200404 Call to book
Cambourne Fitness and Sports Centre
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom
+44 1954 714070 +44 1954 714070 Call to book
Frank Lee Centre
Addenbrooke's Hospital, Hills Rd, Cambridge CB2 0SN, United Kingdom
+44 1223 868300 +44 1223 868300 Call to book
Natural Health Thai Oriental Cambridge
228 Mill Rd, Cambridge CB1 3NF, United Kingdom
+44 7404 844686 +44 7404 844686 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Kelsey Kerridge Sports Centre
Queen Anne Terrace, Kelsey Kerridge Sports Centre, A603, Cambridge CB1 1NA, United Kingdom
+44 1223 462226 +44 1223 462226 Call to book
The Glassworks
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 305060 +44 1223 305060 Call to book
The Spa at Cambridge Belfry
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600 +44 1954 714600 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Cambridge with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, health and beauty appointments. We’ve searched out all the very best spas in Cambridge so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Cambridge on the Fresha mobile app now.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Cambridge, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.