Best Saunas Near Me in Cambridge
One venue offering Saunas in Cambridge See map
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Gonville Hotel
Gonville Pl, Cambridge, CB1 1LY, United Kingdom
+44 1223 366611+44 1223 366611Call to bookSauna
Infrared Sauna
Spa Package
RP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to book
The Varsity Hotel & Spa - Cambridge
Thompsons Ln, Cambridge, CB5 8AQ, United Kingdom
+44 1223 306030+44 1223 306030Call to bookSauna
Spa Package
Brooke's Beauty & Spa
1, school court, Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom
+44 1954 269228+44 1954 269228Call to bookMen's Facial
Dermaplaning
Threading
Acne Facial
HeadStart Sports Massage Clinic, Cambridge
107 Cambridge Rd, Milton, Cambridge CB24 6AT, United Kingdom
+44 1223 603547+44 1223 603547Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Brooke's Beauty
Inspired Fitness, Cambridge Innovation Park, Denny End Rd, Waterbeach, Cambridge CB25 9PB, United Kingdom
+44 1223 320290+44 1223 320290Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Karim Wellness Cambridge Massage - Chronic Pain Relief (Neck, back, Sciatica)
Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 7960 830760+44 7960 830760Call to bookThai Massage
Acupressure
Deep Tissue Massage
Foot Massage
Cloud Nine Holistic, Hair & Beauty Therapy
156 Pheasant Rise, Bar Hill, Cambridge CB23 8SD, United Kingdom
+44 7930 196319+44 7930 196319Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Floatwell
6, Salisbury Villas, Cambridge CB1 2JF, United Kingdom
+44 1223 297872+44 1223 297872Call to book
You Beauty Cambridge
5 Balsham Rd, Linton, Cambridge CB21 4LD, United Kingdom
+44 1223 668400+44 1223 668400Call to bookHenna Tattoos
Men's Facial
Makeup Service
Dermaplaning
Lukas Massage Therapist
77 Ramsden Square, Cambridge, CB4 2BN, United Kingdom
+44 7523 415377+44 7523 415377Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andrea Ashley Health and Beauty Ltd
105 Cambridge Rd, Hardwick, Cambridge CB23 7QG, United Kingdom
+44 1954 212323+44 1954 212323Call to bookFacial
Makeup Service
Ruen Thai Massage
36 Kendal Way, Cambridge, CB4 1LR, United Kingdom
+44 7451 944554+44 7451 944554Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Therapy Services
6 High St, Milton, Cambridge CB24 6AJ, United Kingdom
+44 7940 110309+44 7940 110309Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Pinnacle Sports Massage
AlphaFit Performance Centre, Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7773 145130+44 7773 145130Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
Level Up
63d Orchard Rd, Great Shelford, Cambridge CB22 5AA, United Kingdom
+44 1223 844032+44 1223 844032Call to bookBridge Fitness Pampisford
12, Langford Arch, Unity Campus, 11, 20 West St, Pampisford, Cambridge CB22 3EE, United Kingdom
+44 7801 068470+44 7801 068470Call to book
Cambridge Belfry Hotel & Spa
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Infrared Sauna
Antonios Barber Shop
32 Woollards Ln, Great Shelford, Cambridge CB22 5LZ, United Kingdom
+44 1223 843345+44 1223 843345Call to bookBeard Trimming
Men's Shaving
Head Shave
Men's Haircut
The Cambourne Retreat
53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom
+44 7813 163577+44 7813 163577Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hardwick Clinic
227 St Neots Rd, Hardwick, Cambridge CB23 7QJ, United Kingdom
+44 1954 212830+44 1954 212830Call to bookElectrolysis
Laser Hair Removal
LED Light Therapy
Hair Transplants
The Retreats - Burwash Manor
Burwash manor, New Rd, Barton, Cambridge CB23 7EY, United Kingdom
+44 1223 263469+44 1223 263469Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Physiobab
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 7411 999758+44 7411 999758Call to bookPhysiotherapy
Holistic Harmony Beauty Salon
14 Fair St, Cambridge, CB1 1HA, United Kingdom
+44 1223 322856+44 1223 322856Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Willingham Gym and Wellness
Unit 3 Over Rd, Over, Cambridge CB24 5EU, United Kingdom
+44 1954 260985+44 1954 260985Call to bookWeight Loss Program
Salon 78
Mill View, St Edmunds Wy., Hauxton, Cambridge CB22 5GA, United Kingdom
+44 7376 612941+44 7376 612941Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Lizzies Health & Beauty Salon
30 High St, Linton, Cambridge CB21 4HS, United Kingdom
+44 1223 894700+44 1223 894700Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Barton Hair
2A Comberton Rd, Barton, Cambridge CB23 7BA, United Kingdom
+44 1223 262386+44 1223 262386Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Eva's Beauty Room: Body Waxing, Manicure, Pedicure, Gel Nail Polish in Cambridge
Cambridge Regional College, The Park, Kings Hedges Rd, Cambridge CB4 2QT, United Kingdom
+44 7467 344328+44 7467 344328Call to bookGel Nails
Manicure
Nail Art
Pedicure
House of Beauty
52 Victoria Rd, Cambridge, CB4 3DU, United Kingdom
+44 1223 313701+44 1223 313701Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Hills Road Clinic
97 Hills Rd, Cambridge, CB2 1PG, United Kingdom
+44 1223 691054+44 1223 691054Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Linton Fitness
Unit 12a, The Grip Industrial Estate, Hadstock Rd, Linton, Cambridge CB21 4XN, United Kingdom
+44 1223 891164+44 1223 891164Call to book
Paulina Holistic
155 St Matthew's Gardens, Cambridge, CB1 2PS, United Kingdom
+44 7760 287003+44 7760 287003Call to bookReflexology
Thai Massage
Therapeutic Massage
Back Massage
Bea's Beauty Retreat
173 Mill Rd, Cambridge, CB1 3AN, United Kingdom
+44 1223 241800+44 1223 241800Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge, CB4 0FN, United Kingdom
+44 1223 395675+44 1223 395675Call to book
Sun & Beauty Studios
147 High St, Cherry Hinton, Cambridge CB1 9LN, United Kingdom
+44 1223 411500+44 1223 411500Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Cambridge Country Club
Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom
+44 1223 247365+44 1223 247365Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Gresham House Wellness
Gonville Pl, Cambridge, CB1 1LY, United Kingdom
+44 1223 221117+44 1223 221117Call to book
Cherry Hinton Village Leisure Centre
Colville Rd, Cherry Hinton, Cambridge CB1 9EJ, United Kingdom
+44 1223 576412+44 1223 576412Call to book
Parkside Pools and Gym
Gonville Pl, Cambridge, CB1 1LY, United Kingdom
+44 1223 446100+44 1223 446100Call to book
The Park
Kings Hedges Rd, Milton, Cambridge CB4 2QT, United Kingdom
+44 1223 418998+44 1223 418998Call to bookBlow Dry
Hair Treatment
Keratin Treatment
Women's Haircut
Everlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to book
Elegance Beauty Lounge
3 Abbey Rd, Cambridge, CB5 8HH, United Kingdom
+44 1223 362689+44 1223 362689Call to bookThreading
Facial
Facial Extractions
Makeup Service
Inspired Health & Fitness Club Ltd
Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom
+44 1223 320299+44 1223 320299Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Qi Spa
David Lloyd Cambridge, Coldham's Business Park, Coldhams Ln, Cambridge, CB1 3LH, United Kingdom
+44 1223 455400+44 1223 455400Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Impington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to book
Abbey Leisure Complex
Whitehill Rd, Cambridge, CB5 8NT, United Kingdom
+44 1223 213352+44 1223 213352Call to book
Cambourne Fitness and Sports Centre
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom
+44 1954 714070+44 1954 714070Call to book
Frank Lee Centre
Addenbrooke's Hospital, Hills Rd, Cambridge CB2 0SN, United Kingdom
+44 1223 868300+44 1223 868300Call to book
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to book
Kelsey Kerridge Sports Centre
Queen Anne Terrace, Kelsey Kerridge Sports Centre, A603, Cambridge CB1 1NA, United Kingdom
+44 1223 462226+44 1223 462226Call to book
The Glassworks Gym and Spa
21 Thompsons Ln, Cambridge, CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to book
Natural Health UK Ltd
Frohock House, 228 Mill Rd, Cambridge CB1 3NF, United Kingdom
+44 7404 844686+44 7404 844686Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Imagine Health & Spa
Best Western Cambridge Quy Mill Hotel, Church Rd, Cambridge CB25 9AF, United Kingdom
+44 1223 294179+44 1223 294179Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
The Spa At Cambridge Belfry
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cambridge with Fresha
Let Fresha point you in the right direction for the top spas in Cambridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Find yourself a good spa appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Highfields Caldecote, Caxton and Papworth and across the whole of Cambridge, Fresha has pulled together the top spa places for you. So when it comes to hair, health and beauty, Fresha's got it. Go on, give yourself a boost today.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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