Best Saunas near me in Cambridge
Venues offering Saunas in Cambridge See map
Call to book
Gonville Hotel
2 Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 366611+44 1223 366611Call to bookSauna
Infrared Sauna
Spa Package
RP Fitness
Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 1223 426041+44 1223 426041Call to book
The Varsity
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 306030+44 1223 306030Call to bookSauna
Spa Package
Brooke's Beauty & Spa
school court, 1 Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom
+44 1954 269228+44 1954 269228Call to bookMakeup Service
Dermaplaning
Threading
Acne Facial
Floatwell
6, Salisbury Villas, Station Rd, Cambridge CB1 2JF, United Kingdom
+44 1223 297872+44 1223 297872Call to book
Karim Wellness Cambridge Massage
Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 7960 830760+44 7960 830760Call to bookSports Massage
Prenatal Massage
Cupping Therapy
Back Massage
Lukas Massage Therapist
wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom
+44 7523 415377+44 7523 415377Call to bookSwedish Massage
Couples Massage
Sports Massage
Cupping Therapy
Cloud Nine Holistic, Hair & Beauty Therapy
156 Pheasant Rise, Bar Hill, Cambridge CB23 8SD, United Kingdom
+44 7930 196319+44 7930 196319Call to bookGel Nail Extensions
Pedicure
Manicure and Pedicure
Nail Extensions
Andrea Ashley Health and Beauty Ltd
105 Cambridge Rd, Hardwick, Cambridge CB23 7QG, United Kingdom
+44 1954 212323+44 1954 212323Call to bookAcne Facial
Facial
Makeup Service
Salon 78
Mill View, St Edmunds Wy., Cambridge CB22 5GA, United Kingdom
+44 7376 612941+44 7376 612941Call to bookHair Weaves
Highlights
Locs
Wig Installation
You Beauty Cambridge
5 Balsham Rd, Linton, Cambridge CB21 4LD, United Kingdom
+44 1223 668400+44 1223 668400Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Dermaplaning
CAM Therapies
74 Cambridge Rd, Impington, Cambridge CB24 9NU, United Kingdom
+44 1223 510611+44 1223 510611Call to bookAcupuncture
Dry Needling
Chiropractic
Cambridge Belfry Hotel & Spa
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Spa Package
Infrared Sauna
Pinnacle Sports Massage
AlphaFit Performance Centre, Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom
+44 7773 145130+44 7773 145130Call to bookFull Body Massage
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Level Up
63d Orchard Rd, Great Shelford, Cambridge CB22 5AA, United Kingdom
+44 1223 844032+44 1223 844032Call to book
Sports Therapy Services
6 High St, Milton, Cambridge CB24 6AJ, United Kingdom
+44 7940 110309+44 7940 110309Call to bookRemedial Massage
Thai Massage
Therapeutic Massage
Back Massage
Antonios Barber Shop
32 Woollards Ln, Great Shelford, Cambridge CB22 5LZ, United Kingdom
+44 1223 843345+44 1223 843345Call to bookMen's Haircut
Beard Trimming
Men's Shaving
Head Shave
The Cambourne Retreat
53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom
+44 7813 163577+44 7813 163577Call to bookMen's Facial
Henna Tattoos
Microdermabrasion
Facial Extractions
Hardwick Clinic
227 St Neots Rd, Hardwick, Cambridge CB23 7QJ, United Kingdom
+44 7825 215531+44 7825 215531Call to bookNon-Surgical Facelift
Skin Tightening
Mesotherapy
Dermal Fillers
The Retreats - Burwash Manor
Burwash manor, New Rd, Barton, Cambridge CB23 7EY, United Kingdom
+44 1223 263469+44 1223 263469Call to bookFacial Extractions
Facial
Makeup Service
Men's Facial
Willingham Gym and Wellness
Unit 3 Over Rd, Willingham, Over, Cambridge CB24 5EU, United Kingdom
+44 1954 260985+44 1954 260985Call to bookWeight Loss Program
Physiobab
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 7411 999758+44 7411 999758Call to bookPhysiotherapy
Ruen Thai Massage
36 Kendal Way, Cambridge CB4 1LR, United Kingdom
+44 7523 415374+44 7523 415374Call to bookCupping Therapy
Couples Massage
Sports Massage
Chinese Massage
Holistic Harmony Beauty Salon
14 Fair St, Cambridge CB1 1HA, United Kingdom
+44 1223 322856+44 1223 322856Call to bookSwedish Massage
Remedial Massage
Relaxing Massage
Acupressure
Lizzies Health & Beauty Salon
30 High St, Linton, Cambridge CB21 4HS, United Kingdom
+44 1223 894700+44 1223 894700Call to bookFacial Extractions
Threading
Facial
Acne Facial
Eva's Beauty Room: Body Waxing, Manicure, Pedicure, Gel Nail Polish in Cambridge
Cambridge Regional College, The Park, Kings Hedges Rd, Cambridge CB4 2QT, United Kingdom
+44 7467 344328+44 7467 344328Call to bookHybrid Nails
Men's Pedicure
Men's Manicure
Nail Art
Linton Fitness
Unit 12a, The Grip Industrial Estate, Hadstock Rd, Linton, Cambridge CB21 4XN, United Kingdom
+44 1223 891164+44 1223 891164Call to book
Hills Road Clinic
97 Hills Rd, Cambridge CB2 1PG, United Kingdom
+44 1223 666063+44 1223 666063Call to bookDeep Tissue Massage
Swedish Massage
Full Body Massage
Therapeutic Massage
Paulina Holistic
155 St Matthew's Gardens, Cambridge CB1 2PS, United Kingdom
+44 7760 287003+44 7760 287003Call to bookTherapeutic Massage
Back Massage
Thai Massage
Reflexology
R3VIVE Cambridge
R3FORM Studio, Unit 102 Marleigh Ave, Cambridge CB5 8BG, United Kingdom
+44 1223 455400+44 1223 455400Call to bookSauna
Spa Package
Cryotherapy
Infrared Sauna
Bea's Beauty Retreat
173 Mill Rd, Cambridge CB1 3AN, United Kingdom
+44 1223 241800+44 1223 241800Call to bookBikini Waxing
Men's Waxing
Back Waxing
Full Body Waxing
Inspired Health & Fitness Club Ltd
Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom
+44 1223 320299+44 1223 320299Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 1223 481361+44 1223 481361Call to book
Gresham House Wellness
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 221117+44 1223 221117Call to book
Elegance Beauty Lounge
3 Abbey Rd, Cambridge CB5 8HH, United Kingdom
+44 1223 362689+44 1223 362689Call to bookFacial
Bridal Makeup
Threading
Facial Extractions
Cambridge Country Club
Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom
+44 1223 247365+44 1223 247365Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Sun & Beauty Studios
147 High St, Cherry Hinton, Cambridge CB1 9LN, United Kingdom
+44 1223 411500+44 1223 411500Call to bookMakeup Service
Threading
Facial
Facial Extractions
House of Beauty
52 Victoria Rd, Cambridge CB4 3DU, United Kingdom
+44 1223 313701+44 1223 313701Call to bookAcne Facial
Bridal Makeup
Threading
Facial
Parkside Pools and Gym
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 446100+44 1223 446100Call to book
Cherry Hinton Village Leisure Centre
Colville Rd, Cherry Hinton, Cambridge CB1 9EJ, United Kingdom
+44 1223 576412+44 1223 576412Call to book
The Park
Kings Hedges Rd, Milton, Cambridge CB4 2QT, United Kingdom
+44 1223 418998+44 1223 418998Call to bookHair Treatment
Keratin Treatment
Blow Dry
Women's Haircut
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620+44 1223 236620Call to book
Everlast Gyms
Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom
+44 343 909 2650+44 343 909 2650Call to book
Abbey Leisure Complex
Whitehill Rd, Cambridge CB5 8NT, United Kingdom
+44 1223 213352+44 1223 213352Call to bookImpington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404+44 1223 200404Call to book
Cambourne Fitness and Sports Centre
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom
+44 1954 714070+44 1954 714070Call to book
Frank Lee Centre
Addenbrooke's Hospital, Hills Rd, Cambridge CB2 0SN, United Kingdom
+44 1223 868300+44 1223 868300Call to book
Natural Health Thai Oriental Cambridge
228 Mill Rd, Cambridge CB1 3NF, United Kingdom
+44 7404 844686+44 7404 844686Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Full Body Massage
PureGym Cambridge Leisure Park
Unit 34 Clifton Way, Cambridge CB1 7DY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Kelsey Kerridge Sports Centre
Queen Anne Terrace, Kelsey Kerridge Sports Centre, A603, Cambridge CB1 1NA, United Kingdom
+44 1223 462226+44 1223 462226Call to book
The Glassworks
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 305060+44 1223 305060Call to book
The Spa at Cambridge Belfry
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600+44 1954 714600Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Cambridge with Fresha
Let Fresha point you in the right direction for the top spas in Cambridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Cambridge for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Cambridge, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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