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Best Saunas near me in Cambridge, United Kingdom

Venues offering Saunas in Cambridge See map

The Gonville Hotel, a member of Radisson Individuals
2 Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 366611 +44 1223 366611 Call to book
Sauna
Spa Treatments
Infrared Sauna
The Varsity
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 306030 +44 1223 306030 Call to book
Sauna
Spa Treatments
Brooke's Beauty & Spa
school court, 1 Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom
+44 1954 269228 +44 1954 269228 Call to book
Threading
Men's Facial
Facial Extractions
Eyebrow Threading
Floatwell
6, Salisbury Villas, Station Rd, Cambridge CB1 2JF, United Kingdom
+44 1223 297872 +44 1223 297872 Call to book
Sauna
Infrared Sauna
Karim Wellness Cambridge Massage
Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom
+44 7960 830760 +44 7960 830760 Call to book
Reflexology
Sports Massage
Acupressure
Swedish Massage
Lukas Massage Therapist
wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom
+44 7523 415377 +44 7523 415377 Call to book
Couples Massage
Deep Tissue Massage
Reflexology
Sports Massage
Cloud Nine
156 Pheasant Rise, Bar Hill, Cambridge CB23 8SD, United Kingdom
+44 7930 196319 +44 7930 196319 Call to book
Men's Manicure
Russian Manicure
Spa Pedicure
Men's Pedicure
Salon 78
Mill View, St Edmunds Wy., Cambridge CB22 5GA, United Kingdom
+44 7376 612941 +44 7376 612941 Call to book
Keratin Treatment
Hair Extensions
Blow Dry
Balayage
JHfitness
Unit C Nuffield Rd, Cambridge CB4 1TG, United Kingdom
+44 7786 268942 +44 7786 268942 Call to book
Foot Massage
Chinese Massage
Couples Massage
Relaxing Massage
You Beauty Cambridge
5 Balsham Rd, Linton, Cambridge CB21 4LD, United Kingdom
+44 1223 668400 +44 1223 668400 Call to book
Chemical Peel
Back Massage
Acne Facial
Threading
CAM Therapies
74 Cambridge Rd, Impington, Cambridge CB24 9NU, United Kingdom
+44 1223 510611 +44 1223 510611 Call to book
Acupuncture
Dry Needling
Chiropractic
Andrea Ashley Health and Beauty Ltd
105 Cambridge Rd, Hardwick, Cambridge CB23 7QG, United Kingdom
+44 1954 212323 +44 1954 212323 Call to book
Acne Facial
Body Sculpting
Facial
Makeup Service
Sports Therapy Services
6 High St, Milton, Cambridge CB24 6AJ, United Kingdom
+44 7940 110309 +44 7940 110309 Call to book
Therapeutic Massage
Thai Massage
Sports Massage
Deep Tissue Massage
Level Up Gym
63d Orchard Rd, Great Shelford, Cambridge CB22 5AA, United Kingdom
+44 1223 844032 +44 1223 844032 Call to book
Sauna
Body Scrub
Cambridge Belfry Hotel & Spa
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600 +44 1954 714600 Call to book
Sauna
Infrared Sauna
Spa Treatments
Antonios Barber Shop
32 Woollards Ln, Great Shelford, Cambridge CB22 5LZ, United Kingdom
+44 1223 843345 +44 1223 843345 Call to book
Hot Towel Shave
Head Shave
Beard Trim
Men's Haircut
The Cambourne Retreat
53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom
+44 7813 163577 +44 7813 163577 Call to book
Threading
Eyebrow Threading
Facial Extractions
Men's Facial
Hardwick Clinic
227 St Neots Rd, Hardwick, Cambridge CB23 7QJ, United Kingdom
+44 1223 944654 +44 1223 944654 Call to book
Dermal Fillers
Mesotherapy
Skin Tightening
Anti-Wrinkle Injections
The Retreats - Burwash Manor
Burwash manor, New Rd, Barton, Cambridge CB23 7EY, United Kingdom
+44 1223 263469 +44 1223 263469 Call to book
Makeup Service
Men's Facial
Back Massage
Cellulite Treatment
Ruen Thai Massage
36 Kendal Way, Cambridge CB4 1LR, United Kingdom
+44 7523 415374 +44 7523 415374 Call to book
Therapeutic Massage
Swedish Massage
Sports Massage
Reflexology
Willingham Gym and Wellness
Unit 3 Over Rd, Willingham, Over, Cambridge CB24 5EU, United Kingdom
+44 7415 936974 +44 7415 936974 Call to book
Weight Loss
Holistic Harmony Beauty Salon
14 Fair St, Cambridge CB1 1HA, United Kingdom
+44 1223 322856 +44 1223 322856 Call to book
Lymphatic Drainage Massage
Foot Massage
Acupressure
Full Body Massage
Physiobab
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 7411 999758 +44 7411 999758 Call to book
Therapeutic Massage
Couples Massage
Relaxing Massage
Remedial Massage
PAUS.
Toft Rd, Cambridge CB23 2TT, United Kingdom
+44 7828 978811 +44 7828 978811 Call to book
Full Body Massage
Couples Massage
Deep Tissue Massage
Sports Massage
Lizzies Health & Beauty Salon
30 High St, Linton, Cambridge CB21 4HS, United Kingdom
+44 1223 894700 +44 1223 894700 Call to book
Cellulite Treatment
Facial Extractions
Eyebrow Threading
Makeup Service
Linton Fitness Gym
Unit 12a, The Grip Industrial Estate, Unit 12a The Grip Industrial Est, Hadstock Rd, Linton, Cambridge CB21 4XN, United Kingdom
+44 1223 891164 +44 1223 891164 Call to book
Sauna
Body Wrap
Cambridge Massage Clinic
102A Foster Rd, Trumpington, Cambridge CB2 9JR, United Kingdom
+44 1223 624341 +44 1223 624341 Call to book
Foot Massage
Acupressure
Prenatal Massage
Remedial Massage
Paulina Holistic
155 St Matthew's Gardens, Cambridge CB1 2PS, United Kingdom
+44 7760 287003 +44 7760 287003 Call to book
Therapeutic Massage
Thai Massage
Reflexology
R3VIVE Cambridge
R3FORM Studio, Unit 102 Marleigh Ave, Cambridge CB5 8BG, United Kingdom
+44 1223 455400 +44 1223 455400 Call to book
Sauna
Body Scrub
Spa Treatments
Body Wrap
Bea's Beauty Retreat
Refresh, 16a Mill Rd, Cambridge CB1 2AD, United Kingdom
+44 1223 464064 +44 1223 464064 Call to book
Full Body Wax
Bikini Wax
Men's Waxing
Back Wax
Elegance Beauty Lounge
3 Abbey Rd, Cambridge CB5 8HH, United Kingdom
+44 1223 362689 +44 1223 362689 Call to book
Bridal Makeup
Threading
Microdermabrasion
Eyebrow Threading
Inspired Health & Fitness Club Ltd
Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom
+44 1223 320299 +44 1223 320299 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
Revolution Health & Fitness Club
24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom
+44 1223 481361 +44 1223 481361 Call to book
Sauna
Gresham House Wellness
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 221117 +44 1223 221117 Call to book
Hot Stone Massage
Ayurvedic Massage
Swedish Massage
Foot Massage
Cambridge Country Club
Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom
+44 1223 247365 +44 1223 247365 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Wrap
House of Beauty
52 Victoria Rd, Cambridge CB4 3DU, United Kingdom
+44 1223 313701 +44 1223 313701 Call to book
Acne Facial
Back Massage
Body Sculpting
Eyebrow Threading
Cherry Hinton Village Leisure Centre
Colville Rd, Cherry Hinton, Cambridge CB1 9EJ, United Kingdom
+44 1223 576412 +44 1223 576412 Call to book
Sauna
Infrared Sauna
Parkside Pools and Gym
Gonville Pl, Cambridge CB1 1LY, United Kingdom
+44 1223 446100 +44 1223 446100 Call to book
Sauna
Catch market
Kings Hedges Rd, Milton, Cambridge CB4 2QT, United Kingdom
+44 1223 418998 +44 1223 418998 Call to book
Keratin Treatment
Blow Dry
Women's Haircut
Spirit Health & Fitness Centre
Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom
+44 1223 236620 +44 1223 236620 Call to book
Sauna
Infrared Sauna
Everlast Gyms
Beehive Centre, Coldhams Ln, Cambridge CB1 3ET, United Kingdom
+44 343 909 2650 +44 343 909 2650 Call to book
Sauna
Impington Sports Centre
New Rd, Impington, Cambridge CB24 9LX, United Kingdom
+44 1223 200404 +44 1223 200404 Call to book
Sauna
Abbey Leisure Complex
Abbey Leisure, Studios, Whitehill Rd, Cambridge CB5 8NT, United Kingdom
+44 1223 213352 +44 1223 213352 Call to book
Sauna
Cambourne Fitness and Sports Centre
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom
+44 1954 714070 +44 1954 714070 Call to book
Blow Dry
Frank Lee Centre
Addenbrooke's Hospital, Hills Rd, Cambridge CB2 0SN, United Kingdom
+44 1223 868300 +44 1223 868300 Call to book
Sauna
Natural Health Thai Oriental Cambridge
228 Mill Rd, Cambridge CB1 3NF, United Kingdom
+44 7404 844686 +44 7404 844686 Call to book
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Cupping
PureGym Cambridge Leisure Park
Unit 34 Clifton Way, Cambridge CB1 7DY, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Kelsey Kerridge Sports Centre
Queen Anne Terrace, Kelsey Kerridge Sports Centre, A603, Cambridge CB1 1NA, United Kingdom
+44 1223 462226 +44 1223 462226 Call to book
Sauna
The Glassworks
Thompsons Ln, Cambridge CB5 8AQ, United Kingdom
+44 1223 305060 +44 1223 305060 Call to book
Full Body Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
The Spa at Cambridge Belfry
Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom
+44 1954 714600 +44 1954 714600 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub

Sauna FAQs

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Cambridge with Fresha

Here at Fresha, we’ve been keeping a secret. And now we’re ready to tell the world. We’ve come up with a game-changing system for booking your hair, health and beauty appointments. We’ve searched out all the very best spas in Cambridge so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Cambridge on the Fresha mobile app now.

We’ve connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we’re dominating self-care in 120 countries. Wow. That’s a lot of good-looking globetrotters. Our free spa scheduling tool is helping experts serve customers better in all corners of the globe. Now we’re ready to get you on your way to your next appointment in Cambridge, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let’s get you fixed up and feeling good.