Sauna Cambridge

Best Saunas near me in Cambridge

‎Venues offering Saunas in Cambridge See map

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Gonville Hotel

2 Gonville Pl, Cambridge CB1 1LY, United Kingdom

+44 1223 366611 +44 1223 366611 Call to book

Sauna

Spa Treatments

Infrared Sauna

RP Fitness

Unit C, Nuffield Rd, Cambridge CB4 1TG, United Kingdom

+44 1223 426041 +44 1223 426041 Call to book

The Varsity

Thompsons Ln, Cambridge CB5 8AQ, United Kingdom

+44 1223 306030 +44 1223 306030 Call to book

Sauna

Spa Treatments

Brooke's Beauty & Spa

school court, 1 Furlong Way, Highfields Caldecote, Cambridge CB23 7AA, United Kingdom

+44 1954 269228 +44 1954 269228 Call to book

Back Massage

Acne Facial

Threading

Dermaplaning

Floatwell

6, Salisbury Villas, Station Rd, Cambridge CB1 2JF, United Kingdom

+44 1223 297872 +44 1223 297872 Call to book

Karim Wellness Cambridge Massage

Queen Anne House, YMCA, Gonville Pl, Cambridge CB1 1ND, United Kingdom

+44 7960 830760 +44 7960 830760 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Lukas Massage Therapist

wellington house, East Rd, Petersfield, Cambridge CB1 1BH, United Kingdom

+44 7523 415377 +44 7523 415377 Call to book

Remedial Massage

Foot Massage

Swedish Massage

Full Body Massage

Cloud Nine Holistic, Hair & Beauty Therapy

156 Pheasant Rise, Bar Hill, Cambridge CB23 8SD, United Kingdom

+44 7930 196319 +44 7930 196319 Call to book

Nail Polish

Men's Pedicure

Russian Manicure

Spa Pedicure

Andrea Ashley Health and Beauty Ltd

105 Cambridge Rd, Hardwick, Cambridge CB23 7QG, United Kingdom

+44 1954 212323 +44 1954 212323 Call to book

Body Sculpting

Facial

Makeup Service

Acne Facial

Salon 78

Mill View, St Edmunds Wy., Cambridge CB22 5GA, United Kingdom

+44 7376 612941 +44 7376 612941 Call to book

Balayage

Women's Haircut

Wig Install

Permanent Hair Straightening

You Beauty Cambridge

5 Balsham Rd, Linton, Cambridge CB21 4LD, United Kingdom

+44 1223 668400 +44 1223 668400 Call to book

Bridal Makeup

Chemical Peel

Facial

Henna

CAM Therapies

74 Cambridge Rd, Impington, Cambridge CB24 9NU, United Kingdom

+44 1223 510611 +44 1223 510611 Call to book

Dry Needling

Acupuncture

Chiropractic

Cambridge Belfry Hotel & Spa

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600 +44 1954 714600 Call to book

Sauna

Infrared Sauna

Spa Treatments

Pinnacle Sports Massage

AlphaFit Performance Centre, Cambridge Road Industrial Estate, Cambridge Rd, Milton, Cambridge CB24 6AZ, United Kingdom

+44 7773 145130 +44 7773 145130 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

Level Up

63d Orchard Rd, Great Shelford, Cambridge CB22 5AA, United Kingdom

+44 1223 844032 +44 1223 844032 Call to book

Sports Therapy Services

6 High St, Milton, Cambridge CB24 6AJ, United Kingdom

+44 7940 110309 +44 7940 110309 Call to book

Full Body Massage

Deep Tissue Massage

Sports Massage

Thai Massage

Antonios Barber Shop

32 Woollards Ln, Great Shelford, Cambridge CB22 5LZ, United Kingdom

+44 1223 843345 +44 1223 843345 Call to book

Men's Haircut

Head Shave

Hot Towel Shave

Beard Trim

The Cambourne Retreat

53 Woodpecker Way, Great Cambourne, Cambourne, Cambridge CB23 6GZ, United Kingdom

+44 7813 163577 +44 7813 163577 Call to book

Back Massage

Acne Facial

Threading

Eyebrow Threading

Hardwick Clinic

227 St Neots Rd, Hardwick, Cambridge CB23 7QJ, United Kingdom

+44 7825 215531 +44 7825 215531 Call to book

Dermal Fillers

Hair Transplants

LED Light Therapy

Electrolysis Hair Removal

The Retreats - Burwash Manor

Burwash manor, New Rd, Barton, Cambridge CB23 7EY, United Kingdom

+44 1223 263469 +44 1223 263469 Call to book

Facial Extractions

Back Massage

Cellulite Treatment

Facial

Willingham Gym and Wellness

Unit 3 Over Rd, Willingham, Over, Cambridge CB24 5EU, United Kingdom

+44 1954 260985 +44 1954 260985 Call to book

Weight Loss

Physiobab

24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom

+44 7411 999758 +44 7411 999758 Call to book

Ruen Thai Massage

36 Kendal Way, Cambridge CB4 1LR, United Kingdom

+44 7523 415374 +44 7523 415374 Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

Holistic Harmony Beauty Salon

14 Fair St, Cambridge CB1 1HA, United Kingdom

+44 1223 322856 +44 1223 322856 Call to book

Couples Massage

Full Body Massage

Relaxing Massage

Remedial Massage

PAUS.

Toft Rd, Cambridge CB23 2TT, United Kingdom

+44 7828 978811 +44 7828 978811 Call to book

Lizzies Health & Beauty Salon

30 High St, Linton, Cambridge CB21 4HS, United Kingdom

+44 1223 894700 +44 1223 894700 Call to book

Acne Facial

Cellulite Treatment

Facial

Makeup Service

Eva's Beauty Room: Body Waxing, Manicure, Pedicure, Gel Nail Polish in Cambridge

Cambridge Regional College, The Park, Kings Hedges Rd, Cambridge CB4 2QT, United Kingdom

+44 7467 344328 +44 7467 344328 Call to book

Manicure and Pedicure

Gel Nail Extensions

Dip Powder Nails

Acrylic Nails

Linton Fitness

Unit 12a, The Grip Industrial Estate, Hadstock Rd, Linton, Cambridge CB21 4XN, United Kingdom

+44 1223 891164 +44 1223 891164 Call to book

Hills Road Clinic

97 Hills Rd, Cambridge CB2 1PG, United Kingdom

+44 1223 666063 +44 1223 666063 Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Cupping

Paulina Holistic

155 St Matthew's Gardens, Cambridge CB1 2PS, United Kingdom

+44 7760 287003 +44 7760 287003 Call to book

Reflexology

Thai Massage

Therapeutic Massage

R3VIVE Cambridge

R3FORM Studio, Unit 102 Marleigh Ave, Cambridge CB5 8BG, United Kingdom

+44 1223 455400 +44 1223 455400 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Treatments

Bea's Beauty Retreat

173 Mill Rd, Cambridge CB1 3AN, United Kingdom

+44 1223 241800 +44 1223 241800 Call to book

Men's Waxing

Bikini Wax

Leg Waxing

Face Waxing

Inspired Health & Fitness Club Ltd

Denny End Rd, Waterbeach, Cambridge CB25 9QE, United Kingdom

+44 1223 320299 +44 1223 320299 Call to book

Sauna

Spa Treatments

Infrared Sauna

Body Wrap

Revolution Health & Fitness Club

24 Cambridge Science Park Milton Rd, Milton, Cambridge CB4 0FN, United Kingdom

+44 1223 481361 +44 1223 481361 Call to book

Gresham House Wellness

Gonville Pl, Cambridge CB1 1LY, United Kingdom

+44 1223 221117 +44 1223 221117 Call to book

Elegance Beauty Lounge

3 Abbey Rd, Cambridge CB5 8HH, United Kingdom

+44 1223 362689 +44 1223 362689 Call to book

Facial

Bridal Makeup

Threading

Microdermabrasion

Cambridge Country Club

Toft Rd, Bourn, Cambridge CB23 2TT, United Kingdom

+44 1223 247365 +44 1223 247365 Call to book

Sauna

Body Wrap

Spa Treatments

Infrared Sauna

Sun & Beauty Studios

147 High St, Cherry Hinton, Cambridge CB1 9LN, United Kingdom

+44 1223 411500 +44 1223 411500 Call to book

Eyebrow Threading

Facial Extractions

Men's Facial

Makeup Service

House of Beauty

52 Victoria Rd, Cambridge CB4 3DU, United Kingdom

+44 1223 313701 +44 1223 313701 Call to book

Back Massage

Cellulite Treatment

Bridal Makeup

Eyebrow Threading

Parkside Pools and Gym

Gonville Pl, Cambridge CB1 1LY, United Kingdom

+44 1223 446100 +44 1223 446100 Call to book

Cherry Hinton Village Leisure Centre

Colville Rd, Cherry Hinton, Cambridge CB1 9EJ, United Kingdom

+44 1223 576412 +44 1223 576412 Call to book

The Park

Kings Hedges Rd, Milton, Cambridge CB4 2QT, United Kingdom

+44 1223 418998 +44 1223 418998 Call to book

Women's Haircut

Keratin Treatment

Blow Dry

Spirit Health & Fitness Centre

Bridge Rd, Impington, Cambridge CB24 9PH, United Kingdom

+44 1223 236620 +44 1223 236620 Call to book

Everlast Gyms

Unit 2A, Beehive Centre, Coldhams Ln, Cambridge CB1 3ER, United Kingdom

+44 343 909 2650 +44 343 909 2650 Call to book

Abbey Leisure Complex

Whitehill Rd, Cambridge CB5 8NT, United Kingdom

+44 1223 213352 +44 1223 213352 Call to book

Impington Sports Centre

New Rd, Impington, Cambridge CB24 9LX, United Kingdom

+44 1223 200404 +44 1223 200404 Call to book

Cambourne Fitness and Sports Centre

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6FY, United Kingdom

+44 1954 714070 +44 1954 714070 Call to book

Frank Lee Centre

Addenbrooke's Hospital, Hills Rd, Cambridge CB2 0SN, United Kingdom

+44 1223 868300 +44 1223 868300 Call to book

Natural Health Thai Oriental Cambridge

228 Mill Rd, Cambridge CB1 3NF, United Kingdom

+44 7404 844686 +44 7404 844686 Call to book

Remedial Massage

Relaxing Massage

Couples Massage

Prenatal Massage

PureGym Cambridge Leisure Park

Unit 34 Clifton Way, Cambridge CB1 7DY, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Personal Training

Kelsey Kerridge Sports Centre

Queen Anne Terrace, Kelsey Kerridge Sports Centre, A603, Cambridge CB1 1NA, United Kingdom

+44 1223 462226 +44 1223 462226 Call to book

The Glassworks

Thompsons Ln, Cambridge CB5 8AQ, United Kingdom

+44 1223 305060 +44 1223 305060 Call to book

The Spa at Cambridge Belfry

Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6BW, United Kingdom

+44 1954 714600 +44 1954 714600 Call to book

Sauna

Spa Treatments

Body Scrub

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cambridge with Fresha

Let Fresha point you in the right direction for the top spas in Cambridge. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

Find yourself a good spa appointment by the end of the day, at the end of your street. Or if not that close, we can still keep it local. In Great Cambourne, Cambourne and across the whole of Cambridge, Fresha has pulled together the top spa places for you. So when it comes to hair, health and beauty, Fresha's got it. Go on, give yourself a boost today.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Cambridge, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling tool because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.