Sauna North Bay

Best Saunas near me in North Bay

Venues offering Saunas in North Bay See map

SaunaBody Wrap Spa Treatments

Call to book

Tranquility Spa Salon

175 Chippewa St W, North Bay, ON P1B 6G3, Canada

+1 705-478-8772 +1 705-478-8772 Call to book

Sauna

Body Scrub

Cryotherapy

Body Wrap

Lavender & Lacquer

955 Stockdale Rd, North Bay, ON P1B 9S5, Canada

+1 705-478-7070 +1 705-478-7070 Call to book

Sauna

Body Wrap

Spa Treatments

Body Scrub

The Cosmetic Clinic- North Bay

189 Wyld St unit 101, North Bay, ON P1B 1Z2, Canada

+1 705-478-8478 +1 705-478-8478 Call to book

Sauna

Body Wrap

Cryotherapy

Body Scrub

Reflex & Refresh

240 1st Ave W, North Bay, ON P1B 3C1, Canada

+1 705-980-0634 +1 705-980-0634 Call to book

Hot Stone Massage

Remedial Massage

Relaxing Massage

Chinese Massage

Breathe in Wellness - Massage Therapy North Bay

1138 Cassells St, North Bay, ON P1B 4B2, Canada

+1 705-840-2255 +1 705-840-2255 Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Structure Spine and Sport

1402 Regina St, North Bay, ON P1B 2L5, Canada

+1 705-495-3100 +1 705-495-3100 Call to book

Physical Therapy

Acupuncture

Chiropractic

Unique Esthetics

269 Main St W, North Bay, ON P1B 2T8, Canada

+1 705-491-5501 +1 705-491-5501 Call to book

Sauna

Spa Treatments

Joline Snoddon, RMT

501 McKeown Ave #2, North Bay, ON P1B 1B8, Canada

+1 249-358-6972 +1 249-358-6972 Call to book

Relaxing Massage

Prenatal Massage

Hot Stone Massage

Full Body Massage

22 Wing Fitness and Wellness Centre

29 Duxford Rd, Hornell Heights, ON P0H 1P0, Canada

+1 705-494-2011 ext. 2610 +1 705-494-2011 ext. 2610 Call to book

Remissio Wellness Inc.

1180 Cassells St #102, North Bay, ON P1B 4B6, Canada

+1 705-471-7576 +1 705-471-7576 Call to book

Remedial Massage

Cupping

Acupressure

Foot Massage

L'Image 2000 Esthetic Studio (Medical Laser Therapy)

1592 Jane St, North Bay, ON P1B 3J8, Canada

+1 705-476-7786 +1 705-476-7786 Call to book

Laser Hair Removal

Anti-Wrinkle Injections

Hair Treatment

IPL Hair Removal

Fit4Less

1500 Fisher St, North Bay, ON P1B 2H3, Canada

+1 705-474-7161 +1 705-474-7161 Call to book

Martel & Mitchell Physiotherapy - Powassan

8 King St, Powassan, ON P0H 1Z0, Canada

+1 705-724-9851 +1 705-724-9851 Call to book

Dry Needling

Physical Therapy

YMCA of North Bay

186 Chippewa St W, North Bay, ON P1B 6G2, Canada

+1 705-497-9622 +1 705-497-9622 Call to book

Farshid Sharifi, RMT

66 Josephine St #205, North Bay, ON P1B 4Z3, Canada

+1 705-978-3600 +1 705-978-3600 Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in North Bay with Fresha

There's still time to get that last-minute spa treatment in North Bay. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

If you're ready to feel sharp in North Bay, let's see what we can do. We've got a good range of local businesses waiting for you. So if you're in Pinewood or Tweedsmuir, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in North Bay, Canada. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.