Best Saunas Near Me in North Bay
Venues offering Saunas in North Bay See map
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Tranquility Spa Salon
175 Chippewa St W, North Bay, ON P1B 6G3, Canada
+1 705-478-8772+1 705-478-8772Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Lavender & Lacquer
955 Stockdale Rd, North Bay, ON P1B 9S5, Canada
+1 705-478-7070+1 705-478-7070Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Crystal RMT Plus
176 Lakeshore Dr Unit 13, North Bay, ON P1A 2A8, Canada
+1 705-493-2596+1 705-493-2596Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Reflex & Refresh
240 1st Ave W, North Bay, ON P1B 3C1, Canada
+1 705-980-0634+1 705-980-0634Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Cosmetic Clinic- North Bay
189 Wyld St unit 101, North Bay, ON P1B 1Z2, Canada
+1 705-478-8478+1 705-478-8478Call to bookAcne Scar Treatment
Cellulite Treatment
Dermabrasion
IPL Hair Removal
Structure Spine and Sport
1402 Regina St, North Bay, ON P1B 2L5, Canada
+1 705-495-3100+1 705-495-3100Call to bookPhysiotherapy
Chiropractic
Acupuncture
L'Image 2000 Esthetic Studio (Medical Laser Therapy)
1592 Jane St, North Bay, ON P1B 3J8, Canada
+1 705-476-7786+1 705-476-7786Call to bookIPL Hair Removal
LED Light Therapy
Hair Transplants
Electrolysis
Breathe in Wellness - Massage Therapy North Bay
1138 Cassells St, North Bay, ON P1B 4B2, Canada
+1 705-840-2255+1 705-840-2255Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Unique Esthetics
240 1st Ave W, North Bay, ON P1B 3C1, Canada
+1 705-491-5501+1 705-491-5501Call to bookSauna
Spa Package
Joline Snoddon, RMT
501 McKeown Ave #2, North Bay, ON P1B 1B8, Canada
+1 249-358-6972+1 249-358-6972Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
22 Wing Fitness and Wellness Centre
29 Duxford Rd, Hornell Heights, ON P0H 1P0, Canada
+1 705-494-2011 ext. 2610+1 705-494-2011 ext. 2610Call to book
Remissio Massage Therapy and Wellness Center
1180 Cassells St #102, North Bay, ON P1B 4B6, Canada
+1 705-471-7576+1 705-471-7576Call to bookPrenatal Massage
Acupressure
Deep Tissue Massage
Foot Massage
Martel & Mitchell Physiotherapy - Powassan
8 King St, Powassan, ON P0H 1Z0, Canada
+1 705-724-9851+1 705-724-9851Call to bookDry Needling
Physiotherapy
YMCA of North Bay
186 Chippewa St W, North Bay, ON P1B 6G2, Canada
+1 705-497-9622+1 705-497-9622Call to book
Farshid Sharifi, RMT
66 Josephine St #205, North Bay, ON P1B 4Z3, Canada
+1 705-978-3600+1 705-978-3600Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $0 and $0.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in North Bay with Fresha
There's still time to get that last-minute spa treatment in North Bay. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
If you're ready to feel sharp in North Bay, let's see what we can do. We've got a good range of local businesses waiting for you. So if you're in Hornell Heights or Marshall Park, you won't have to look far for a quick spa fix. Fresha's the best place to find what you're looking for, but don't just take our word for it. More than 2 million reviews have been left for businesses on Fresha from customers like you across the globe So have a look and see what's the lowdown in the world of wellness. We're here to help you find your new favourite stylist or professional at one of the five-star businesses in your area.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in North Bay and book from $0.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 100,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in North Bay or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 700 million appointments, and we want yours to be next.
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