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Sauna North Bay

Best Saunas near me in North Bay

Venues offering Saunas in North Bay See map

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Spa & Sauna image for Tranquility Spa Salon

Tranquility Spa Salon

175 Chippewa St W, North Bay, ON P1B 6G3, Canada

+1 705-478-8772+1 705-478-8772Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

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Lavender & Lacquer

955 Stockdale Rd, North Bay, ON P1B 9S5, Canada

+1 705-478-7070+1 705-478-7070Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Spa & Sauna image for The Cosmetic Clinic- North Bay

The Cosmetic Clinic- North Bay

189 Wyld St unit 101, North Bay, ON P1B 1Z2, Canada

+1 705-478-8478+1 705-478-8478Call to book

Sauna

Body Wrap

Body Scrub

Cryotherapy

Massage image for Crystal RMT Plus

Crystal RMT Plus

176 Lakeshore Dr Unit 13, North Bay, ON P1A 2A8, Canada

+1 705-493-2596+1 705-493-2596Call to book

Relaxing Massage

Swedish Massage

Therapeutic Massage

Back Massage

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Reflex & Refresh

240 1st Ave W, North Bay, ON P1B 3C1, Canada

+1 705-980-0634+1 705-980-0634Call to book

Lymphatic Drainage Massage

Acupressure

Deep Tissue Massage

Back Massage

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Structure Spine and Sport

1402 Regina St, North Bay, ON P1B 2L5, Canada

+1 705-495-3100+1 705-495-3100Call to book

Acupuncture

Chiropractic

Physiotherapy

Massage image for Breathe in Wellness - Massage Therapy North Bay

Breathe in Wellness - Massage Therapy North Bay

1138 Cassells St, North Bay, ON P1B 4B2, Canada

+1 705-840-2255+1 705-840-2255Call to book

Thai Massage

Swedish Massage

Sports Massage

Reflexology

Spa & Sauna image for Unique Esthetics

Unique Esthetics

269 Main St W, North Bay, ON P1B 2T8, Canada

+1 705-491-5501+1 705-491-5501Call to book

Sauna

Spa Package

Massage image for Joline Snoddon, RMT

Joline Snoddon, RMT

501 McKeown Ave #2, North Bay, ON P1B 1B8, Canada

+1 249-358-6972+1 249-358-6972Call to book

Full Body Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Fitness & Recovery image for 22 Wing Fitness and Wellness Centre

22 Wing Fitness and Wellness Centre

29 Duxford Rd, Hornell Heights, ON P0H 1P0, Canada

+1 705-494-2011 ext. 2610+1 705-494-2011 ext. 2610Call to book
Massage image for Remissio Wellness Inc.

Remissio Wellness Inc.

1180 Cassells St #102, North Bay, ON P1B 4B6, Canada

+1 705-471-7576+1 705-471-7576Call to book

Reflexology

Foot Massage

Relaxing Massage

Therapeutic Massage

Medspa image for L'Image 2000 Esthetic Studio (Medical Laser Therapy)

L'Image 2000 Esthetic Studio (Medical Laser Therapy)

1592 Jane St, North Bay, ON P1B 3J8, Canada

+1 705-476-7786+1 705-476-7786Call to book

Mesotherapy

IPL Hair Removal

Dermal Fillers

Laser Resurfacing

Fitness & Recovery image for Fit4Less

Fit4Less

1500 Fisher St, North Bay, ON P1B 2H3, Canada

+1 705-474-7161+1 705-474-7161Call to book
Physical Therapy image for Martel & Mitchell Physiotherapy - Powassan

Martel & Mitchell Physiotherapy - Powassan

8 King St, Powassan, ON P0H 1Z0, Canada

+1 705-724-9851+1 705-724-9851Call to book

Physiotherapy

Dry Needling

Fitness & Recovery image for YMCA of North Bay

YMCA of North Bay

186 Chippewa St W, North Bay, ON P1B 6G2, Canada

+1 705-497-9622+1 705-497-9622Call to book
Massage image for Farshid Sharifi, RMT

Farshid Sharifi, RMT

66 Josephine St #205, North Bay, ON P1B 4Z3, Canada

+1 705-978-3600+1 705-978-3600Call to book

Hot Stone Massage

Full Body Massage

Deep Tissue Massage

Prenatal Massage

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between $0 and $0.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in North Bay with Fresha

There's still time to get that last-minute spa treatment in North Bay. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

So hello North Bay. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across North Bay. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in North Bay and book from $0.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, massage and weight loss. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in North Bay, Canada. So far 120,000 partners globally are using Fresha to offer services to customers like you via our top-ranked scheduling software for spas. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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