Sauna Rural Saskatchewan

Best Saunas near me in Rural Saskatchewan

Venues offering Saunas in Rural Saskatchewan See map

SaunaFoot Spa Spa Facial Spa Treatments Cryotherapy

Call to book

Bliss Salon & Spa

114 Centre St, Meadow Lake, SK, Canada

+1 306-236-3030 +1 306-236-3030 Call to book

Dermaplaning

Threading

Acne Facial

Back Massage

Alta-Sask Wellness - Meadow Lake

120 Centre St #2, Meadow Lake, SK S9X 1T6, Canada

+1 306-236-6700 +1 306-236-6700 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Reflexology

Make Waves Therapy & Fitness

109 1 Ave W, Kindersley, SK S0L 1S0, Canada

+1 306-463-7401 +1 306-463-7401 Call to book

Hyperbaric Oxygen Therapy

Physical Therapy

Pure Essence Spa & Laser Hair Removal

639 Main St, Humboldt, SK S0K 2A0, Canada

+1 306-231-8705 +1 306-231-8705 Call to book

IPL Hair Removal

Mesotherapy

Dermal Fillers

Laser Hair Removal

Northern Strength Fitness

1001 101 Ave, Tisdale, SK S0E 1T0, Canada

+1 306-873-3201 +1 306-873-3201 Call to book

P JAXX Fitness And Bootcamps 24/7 Access

4805 Herald St, Macklin, SK S0L 2C0, Canada

+1 306-753-7794 +1 306-753-7794 Call to book

Solara massage therapy

122 1 Ave, Rosthern, SK S0K 3R0, Canada

+1 306-349-4499 +1 306-349-4499 Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Swedish Massage

Lindsay Moffatt Registered Massage Therapy

537 Main St Unit D, Humboldt, SK S0K 2A1, Canada

+1 306-202-8493 +1 306-202-8493 Call to book

Acupressure

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Tranquil Garden Esthetics

710 6 St, Humboldt, SK S0K 2A0

(306) 231-6893 (306) 231-6893 Call to book

Spa Pedicure

Dip Powder Nails

Gel Nail Extensions

Manicure and Pedicure

Krew's Gym

120 Jasper St, Maple Creek, SK S0N 1N0, Canada

+1 306-527-9022 +1 306-527-9022 Call to book

HMTC

125 Railway Ave, Canora, SK S0A 0L0, Canada

+1 306-563-4123 +1 306-563-4123 Call to book

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

Couples Massage

Flourish Wellness

402 Cypress St, Maple Creek, SK S0N 1N0, Canada

+1 306-661-8198 +1 306-661-8198 Call to book

Remedial Massage

Relaxing Massage

Cupping

Couples Massage

The Hotroom Yoga Studio

1001 Main St B, Kindersley, SK S0L 1S0, Canada

+1 306-460-5678 +1 306-460-5678 Call to book

Drift Spa at Elk Ridge Resort

Hwy 264 Waskesiu Drive, SK S0J 2Y0, Canada

+1 306-663-4653 +1 306-663-4653 Call to book

Sauna

Cryotherapy

Spa Treatments

Body Wrap

What The Float

111 Main St, Unity, SK S0K 4L0, Canada

+1 306-228-4060 +1 306-228-4060 Call to book

Sauna

Spa Treatments

Body Scrub

Prairie Family Wellness, Canora, SK

118 1 Ave, Canora, SK S0A 0L0, Canada

+1 306-571-5742 +1 306-571-5742 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Treatments

Energy&Ease

520 Atlantic Ave, Kerrobert, SK S0L 1R0, Canada

+1 306-834-4314 +1 306-834-4314 Call to book

Relaxing Massage

Remedial Massage

Acupressure

Full Body Massage

Prairie Roots Therapeutic Massage

108A Saskatchewan Dr W, Melfort, SK S0E 1A0, Canada

+1 306-752-2607 +1 306-752-2607 Call to book

Foot Massage

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Renew Chiropractic

1017 Main St, Edam, SK S0M 0V0, Canada

+1 306-830-7633 +1 306-830-7633 Call to book

Chiropractic

Prairie Sky Sport Therapy

410 March Ave E, Langenburg, SK S0A 2A0, Canada

+1 306-743-3001 +1 306-743-3001 Call to book

Acupuncture

Chiropractic

Physical Therapy

Dry Needling

Soul Therapy Wellness Spa

221 Main St, Spiritwood, SK S0J 2M0, Canada

+1 306-883-2946 +1 306-883-2946 Call to book

Chemical Peel

Facial Extractions

Eyebrow Threading

Threading

WholeBODY Meadow Lake

25 Morin Crescent, Meadow Lake, SK S9X 1Z8, Canada

+1 306-240-7711 +1 306-240-7711 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Woodland Wellness Centre

336 Wilson Charles Dr, La Ronge, SK S0J 1L0, Canada

+1 306-425-9109 +1 306-425-9109 Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Marni Gossner Registered Massage Therapist & Holistic Healer

216 Main St, Maidstone, SK S0M 1M0, Canada

+1 306-716-0850 +1 306-716-0850 Call to book

Reflexology

Remedial Massage

Relaxing Massage

Cupping

Cindy Stein-Churchill Registered Massage Therapist

301 1 St N, Wakaw, SK S0K 4P0, Canada

+1 306-270-4948 +1 306-270-4948 Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Remedial Massage

Boedy's Massage Therapy & Wellness

213 Kaiser William Ave, Langenburg, SK S0A 2A0, Canada

+1 306-743-7905 +1 306-743-7905 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

LŪXX MEDI-SPA

410 Main St, Esterhazy, SK S0A 0X0, Canada

+1 306-579-1197 +1 306-579-1197 Call to book

Sauna

Spa Treatments

Body Wrap

Infrared Sauna

Shelley's Kneedles & Knots, Acupuncture and Massage

905 S Front St, Moosomin, SK S0G 3N0, Canada

+1 306-435-4020 +1 306-435-4020 Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Cherrybomb Beauty Bar

211 Centre St, Meadow Lake, SK S9X 1V4, Canada

+1 639-998-1971 +1 639-998-1971 Call to book

Perm

Keratin Treatment

Women's Haircut

Wig Install

Healthplex Chiropractic & Massage

600 110 Ave, Tisdale, SK S0E 1T0, Canada

+1 306-873-2828 +1 306-873-2828 Call to book

Hyperbaric Oxygen Therapy

Acupuncture

Chiropractic

Physical Therapy

Chillaxx

219 Centre St, Nipawin, SK S0E 1E0, Canada

+1 306-276-1652 +1 306-276-1652 Call to book

Sauna

Spa Treatments

Emma Baptist - Registered Massage Therapist

510 Main St, Melfort, SK S0E 1A0, Canada

+1 306-752-5200 +1 306-752-5200 Call to book

Acupressure

Prenatal Massage

Full Body Massage

Lymphatic Drainage Massage

Twitch Bodyworks

412 Main St, Foam Lake, SK S0A 1A0, Canada

+1 306-665-0101 +1 306-665-0101 Call to book

Full Body Massage

Prenatal Massage

Thai Massage

Therapeutic Massage

Massage By Kylee

8 Phillips Ct, Kindersley, SK S0L 1S0, Canada

+1 780-207-7883 +1 780-207-7883 Call to book

Prenatal Massage

Remedial Massage

Relaxing Massage

Cupping

Olson Therapeutic Massage

1017 Main St, Edam, SK S0M 0V0, Canada

+1 306-260-6976 +1 306-260-6976 Call to book

Prenatal Massage

Deep Tissue Massage

Reflexology

Sports Massage

Watrous Massage

311 Main St, Watrous, SK S0K 4T0, Canada

+1 306-946-2141 +1 306-946-2141 Call to book

Reflexology

Deep Tissue Massage

Sports Massage

Acupressure

A Touch-Wellness Day Spa

311 Main St, Ogema, SK S0C 1Y0, Canada

+1 306-459-2214 +1 306-459-2214 Call to book

Couples Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Movement Chiropractic

105 2nd Ave E Bay 1, Watrous, SK S0K 4T0, Canada

+1 306-946-2272 +1 306-946-2272 Call to book

Chiropractic

Dry Needling

Acupuncture

Physical Therapy

Goal's Gym

103 Burrows Ave E, Melfort, SK S0E 1A0, Canada

+1 306-752-5110 +1 306-752-5110 Call to book

Sarah Hunter, RMT

418 Main St, Rosetown, SK S0L 2V0, Canada

+1 306-882-3595 +1 306-882-3595 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Last Mountain Remedial Massage

117 Downey St, Strasbourg, SK S0G 4V0, Canada

+1 306-725-3606 +1 306-725-3606 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage

Carrot River Health Centre

4101 1 Ave W, Carrot River, SK S0E 0L0, Canada

+1 306-768-3100 +1 306-768-3100 Call to book

Glow Day Spa

4716 Herald St, Macklin, SK S0L 2C0, Canada

+1 639-313-0251 +1 639-313-0251 Call to book

Sauna

Spa Treatments

Body Scrub

Body Wrap

Manitou Springs Mineral Spa and Serenity

302 MacLachlan Ave, Manitou Beach, SK S0K 4T1, Canada

+1 306-946-2233 +1 306-946-2233 Call to book

Sauna

Body Scrub

Body Wrap

Spa Treatments

The Cottage nail & skin care

303 2 Ave, Meota, SK S0M 1X0, Canada

+1 306-441-5899 +1 306-441-5899 Call to book

Eyebrow Threading

Threading

Dermaplaning

Back Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rural Saskatchewan with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Rural Saskatchewan.

Here at Fresha, we've been on neighbourhood watch. Or a self-care treasure hunt, if you prefer. Around Rural Saskatchewan we've scouted out some leading spas for you to choose from. And they're not just any businesses either. So you can be confident of quality when you book with Fresha. And with 2 million authentic customer reviews clocked to date, you can read through recommendations until your heart's content.

To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rural Saskatchewan or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.