Best Saunas near me in Rural Saskatchewan
Venues offering Saunas in Rural Saskatchewan See map
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Alta-Sask Wellness - Meadow Lake
120 Centre St #2, Meadow Lake, SK S9X 1T6, Canada
+1 306-236-6700+1 306-236-6700Call to bookBack Massage
Prenatal Massage
Lymphatic Drainage Massage
Full Body Massage
Pure Essence Spa & Laser Hair Removal
639 Main St, Humboldt, SK S0K 2A0, Canada
+1 306-231-8705+1 306-231-8705Call to bookSkin Tightening
Laser Hair Removal
Laser Resurfacing
IPL Treatment
Make Waves Therapy & Fitness
109 1 Ave W, Kindersley, SK S0L 1S0, Canada
+1 306-463-7401+1 306-463-7401Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Northern Strength Fitness
1001 101 Ave, Tisdale, SK S0E 1T0, Canada
+1 306-873-3201+1 306-873-3201Call to book
P JAXX Fitness And Bootcamps 24/7 Access
4805 Herald St, Macklin, SK S0L 2C0, Canada
+1 306-753-7794+1 306-753-7794Call to book
Solara massage therapy
122 1 Ave, Rosthern, SK S0K 3R0, Canada
+1 306-349-4499+1 306-349-4499Call to bookBack Massage
Chinese Massage
Therapeutic Massage
Foot Massage
Lindsay Moffatt Registered Massage Therapy
537 Main St Unit D, Humboldt, SK S0K 2A1, Canada
+1 306-202-8493+1 306-202-8493Call to bookCouples Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
The Hotroom Yoga Studio
1001 Main St B, Kindersley, SK S0L 1S0, Canada
+1 306-460-5678+1 306-460-5678Call to book
Flourish Wellness
402 Cypress St, Maple Creek, SK S0N 1N0, Canada
+1 306-661-8198+1 306-661-8198Call to bookTherapeutic Massage
Sports Massage
Hot Stone Massage
Thai Massage
Prairie Family Wellness, Canora, SK
118 1 Ave, Canora, SK S0A 0L0, Canada
+1 306-571-5742+1 306-571-5742Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Drift Spa at Elk Ridge Resort
Hwy 264 Waskesiu Drive, SK S0J 2Y0, Canada
+1 306-663-4653+1 306-663-4653Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Soul Therapy Wellness Spa
221 Main St, Spiritwood, SK S0J 2M0, Canada
+1 306-883-2946+1 306-883-2946Call to bookFacial
Makeup Service
Acne Facial
Men's Facial
Prairie Sky Sport Therapy
410 March Ave E, Langenburg, SK S0A 2A0, Canada
+1 306-743-3001+1 306-743-3001Call to bookDry Needling
Acupuncture
Physiotherapy
Chiropractic
Energy&Ease
520 Atlantic Ave, Kerrobert, SK S0L 1R0, Canada
+1 306-834-4314+1 306-834-4314Call to bookChinese Massage
Acupressure
Back Massage
Remedial Massage
Prairie Roots Therapeutic Massage
108A Saskatchewan Dr W, Melfort, SK S0E 1A0, Canada
+1 306-752-2607+1 306-752-2607Call to bookFoot Massage
Prenatal Massage
Therapeutic Massage
Relaxing Massage
Woodland Wellness Centre
336 Wilson Charles Dr, La Ronge, SK S0J 1L0, Canada
+1 306-425-9109+1 306-425-9109Call to bookDry Needling
Hyperbaric Oxygen Therapy
Marni Gossner Registered Massage Therapist & Holistic Healer
216 Main St, Maidstone, SK S0M 1M0, Canada
+1 306-716-0850+1 306-716-0850Call to bookCupping Therapy
Relaxing Massage
Couples Massage
Swedish Massage
Boedy's Massage Therapy & Wellness
213 Kaiser William Ave, Langenburg, SK S0A 2A0, Canada
+1 306-743-7905+1 306-743-7905Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
WholeBODY Meadow Lake
25 Morin Crescent, Meadow Lake, SK S9X 1Z8, Canada
+1 306-240-7711+1 306-240-7711Call to bookBack Massage
Full Body Massage
Ayurvedic Massage
Acupressure
Cindy Stein-Churchill Registered Massage Therapist
301 1 St N, Wakaw, SK S0K 4P0, Canada
+1 306-270-4948+1 306-270-4948Call to bookSwedish Massage
Back Massage
Deep Tissue Massage
Sports Massage
Shelley's Kneedles & Knots, Acupuncture and Massage
905 S Front St, Moosomin, SK S0G 3N0, Canada
+1 306-435-4020+1 306-435-4020Call to bookCouples Massage
Remedial Massage
Reflexology
Foot Massage
Cherrybomb Beauty Bar
211 Centre St, Meadow Lake, SK S9X 1V4, Canada
+1 639-998-1971+1 639-998-1971Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Massage By Kylee
8 Phillips Ct, Kindersley, SK S0L 1S0, Canada
+1 780-207-7883+1 780-207-7883Call to bookReflexology
Hot Stone Massage
Foot Massage
Remedial Massage
Twitch Bodyworks
412 Main St, Foam Lake, SK S0A 1A0, Canada
+1 306-665-0101+1 306-665-0101Call to bookHot Stone Massage
Sports Massage
Swedish Massage
Full Body Massage
Healthplex Chiropractic & Massage
600 110 Ave, Tisdale, SK S0E 1T0, Canada
+1 306-873-2828+1 306-873-2828Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Emma Baptist - Registered Massage Therapist
510 Main St, Melfort, SK S0E 1A0, Canada
+1 306-752-5200+1 306-752-5200Call to bookFull Body Massage
Deep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Olson Therapeutic Massage
1017 Main St, Edam, SK S0M 0V0, Canada
+1 306-260-6976+1 306-260-6976Call to bookRemedial Massage
Prenatal Massage
Sports Massage
Reflexology
A Touch-Wellness Day Spa
311 Main St, Ogema, SK S0C 1Y0, Canada
+1 306-459-2214+1 306-459-2214Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Movement Chiropractic
105 2nd Ave E Bay 1, Watrous, SK S0K 4T0, Canada
+1 306-946-2272+1 306-946-2272Call to bookPhysiotherapy
Chiropractic
Dry Needling
Acupuncture
Last Mountain Remedial Massage
117 Downey St, Strasbourg, SK S0G 4V0, Canada
+1 306-725-3606+1 306-725-3606Call to bookLymphatic Drainage Massage
Chinese Massage
Cupping Therapy
Relaxing Massage
Sarah Hunter, RMT
418 Main St, Rosetown, SK S0L 2V0, Canada
+1 306-882-3595+1 306-882-3595Call to bookTherapeutic Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Carrot River Health Centre
4101 1 Ave W, Carrot River, SK S0E 0L0, Canada
+1 306-768-3100+1 306-768-3100Call to book
Manitou Springs Mineral Spa and Serenity
302 MacLachlan Ave, Manitou Beach, SK S0K 4T1, Canada
+1 306-946-2233+1 306-946-2233Call to bookSauna
Body Wrap
Body Scrub
Spa Package
The Cottage nail & skin care
303 2 Ave, Meota, SK S0M 1X0, Canada
+1 306-441-5899+1 306-441-5899Call to bookBridal Makeup
Henna Tattoos
Threading
Dermaplaning
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $55 and $70.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Saskatchewan with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Rural Saskatchewan.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Rural Saskatchewan has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Rural Saskatchewan even quicker with our mobile app, and book in a tap from $55.
To date we've successfully matched 1 billion customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Rural Saskatchewan or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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