Best Saunas near me in Rural Lot
Venues offering Saunas in Rural Lot See map
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Hôtel La Truite Dorée
Rue de la Barre, 46090 St Géry-Vers, France
+33 5 65 31 41 51+33 5 65 31 41 51Call to bookSauna
Spa Package
Les Hauts de Bagadou
Bagadou Haut, 46600 Martel, France
+33 6 63 98 33 26+33 6 63 98 33 26Call to bookSauna
Spa Package
Le Clos Du Chevalier
128 rue du grand tilleul, 46500 Le Bastit, France
+33 6 23 13 78 82+33 6 23 13 78 82Call to bookAyurvedic Massage
Sports Massage
Les Couleurs du Bien-Être (LCDBE) - Massages à Figeac
49 Av. du Général de Gaulle, 46100 Figeac, France
+33 6 16 49 63 87+33 6 16 49 63 87Call to bookSwedish Massage
Relaxing Massage
Ayurvedic Massage
Foot Massage
Amassae Massage sportif et de détente
3 Pl. de la Libération, 46000 Cahors, France
+33 6 84 55 21 28+33 6 84 55 21 28Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Remedial Massage
massage figeac (bien-être) Delgado Daniel 46100
5 Pl. Champollion, 46100 Figeac, France
+33 6 52 70 11 70+33 6 52 70 11 70Call to bookChinese Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Espace Samatha
Lieu-dit les Vitarelles, 369 route du Pont de Rhodes, 46240 Montfaucon, France
+33 6 13 41 10 29+33 6 13 41 10 29Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Les Sources de Manon
La Salvagie, 46120 Lacapelle-Marival, France
+33 5 65 10 99 73+33 5 65 10 99 73Call to bookMakeup Service
Facial
Threading
Univers Beauté
506 Av. du 7e Régiment d'Infanterie, 46000 Cahors, France
+33 5 65 35 70 74+33 5 65 35 70 74Call to bookChinese Massage
Couples Massage
A Fleur de Peau Spa
646 A All. des Rimades, 46090 Pradines, France
+33 6 24 02 77 14+33 6 24 02 77 14Call to bookAyurvedic Massage
Therapeutic Massage
Acupressure
Prenatal Massage
Institut Naturéa Spa Gramat
Avenue du Tumulus, 46500 Gramat, France
+33 5 65 33 70 55+33 5 65 33 70 55Call to bookThreading
Facial
Ô Bulles
239 Avenue Château de Castelnau, 46130 Bretenoux, France
+33 6 48 93 21 03+33 6 48 93 21 03Call to bookFacial
Naturoplaisir massages ayurvédiques cahors
Le, Bourg, 46150 Labastide-du-Vert, France
+33 6 82 17 85 99+33 6 82 17 85 99Call to bookTherapeutic Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Massages traditionnels et ayurvédiques Cahors Les Bories
Bories, 46800 Barguelonne-en-Quercy, France
+33 5 65 24 91 18+33 5 65 24 91 18Call to bookCouples Massage
Chinese Massage
Reflexology
Sports Massage
Village Club et Spa Cap France Terrou
CAP FRANCE, 34 place du 2 juin 1944, 46120 Terrou, France
+33 5 65 40 25 25+33 5 65 40 25 25Call to bookSauna
Spa Package
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Rural Lot with Fresha
Fresha is your personal treasure trove of first-rate spas in Rural Lot. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Have a look and see which spa places are impressing people in Rural Lot. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rural Lot on the Fresha mobile app now.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Rural Lot, France. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.
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